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The only people I would care to be with now are artists and people who have suffered: those who know what beauty is, and those who know what sorrow is: nobody else interests me.
Oscar Wilde
(via goodreadss)
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If I ever saw you in the street I wouldn't think about how much of myself I exposed to you or how much time I invested into thinking whatever we had would work, but I'd simply smile, say hello and wish with all my heart you achieve all the success in the world
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A Path to Inner Peace
If you yearn for inner peace, but do not meditate, then you are in luck. You can find peace by meditating. That thing that you have yearned for, inner peace, is attainable through this very simple method. Just sit. If you do it regularly, you will find inner peace. If you long for inner peace, but have not tried meditation, you should try it.
Doing regular meditation may be easier in theory than in practice. In theory, you just sit. In practice, especially when you are new to meditation, as soon as you begin to sit, you start coming up with reasons to get up. When you just sit, you notice a big impediment to just sitting, your mind. As soon as you sit with no intention other than to sit, your mind starts to go haywire, revolting against your intention to sit. That is why you add technique to meditation. Technique occupies your mind. To start, you occupy your mind with your breathing and your posture. Sit with a straight back and count your breaths from one to ten. If you start to think about anything other than your counting, go back to counting. That technique should get you through 5 or 10 minutes. If you try to sit for 5 or 10 minutes a day, after a few days, you will want to go longer. When that happens, you have found inner peace.
If you yearn for inner peace and have not tried meditation, you may think meditating is silly. You may feel silly trying to meditate. You may feel pretentious trying something so grand. You may feel ridiculous trying something so simple. You may be afraid somebody will see you being spiritual. You may be afraid it won’t work. You may be afraid it will work. It’s alright to feel a little strange as you try something new, but if you yearn for inner peace, meditating helps you look inward so you can connect with the peace that resides there.
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The accuracy 😂😂
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Throughout 2016 I’ve felt unappreciated and just exhausted.
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Fall in love with love and life this summer. Spend time appreciating the beauty around you and the people who compliment your lives. Go out more and take as many pictures as possible. Collect memories. Go for long walks or bike rides and watch a fucking sunset. Meet up with friends, sit on a bench and catch up until it’s night. Do random shit. Eat fruit. Exercise outside. Have fun. Compliment strangers. Don’t pass a homeless person without giving them something. Anything. Just don’t ignore them. Meditate, spend the first 10 minutes of your morning sitting in silence. Donate some of your time to a children’s hospital or something to do in your community. Read a few books. Clear your mind and spend the rest of the day thinking positive thoughts. Eat clean and drink more water. Just live and enjoy life. We are not promised this evening, let alone tomorrow. Everything is temporary, so grab it while you can and hold it close to your heart. Fall in love with love and life this summer.
MH (via kushandwizdom)
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