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hey, don't cry. marbled polecat, ok?

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we’reくコ:彡 entering squid territory

 くコ:彡                                                                       くコ:彡                              くコ:彡  くコ:彡                                                        くコ:彡                           くコ:彡 くコ:彡

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fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

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10 or 11 little ducks have been spotted crossing the dash board

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About fascists making caring and having sympathy "cringe"

Punched me in the face when she had a literal Nazi quote for this

Abbiesr on instagram

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Helene Appel Sink (With Dishes), 2024 Acrylic, oil and lacquer on linen 49.5 × 39.5 cm

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A couple more additions to my new series, here's a few backyard birdies.

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unrestrained summer fun

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The three kinds of bird species name

1. God’s Specialist Little Boy

2. Hot Breasted Milf

3. Grey Bird With Brown Head

4. Walter’s Fingernail

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Just the two of us

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when you save alarms for specific things but then you just keep reusing them. like sure wake me up at the chocolate milk alarm, what do i care