the-skybrary
the-skybrary
The Library in the Clouds
373 posts
OSDD-1b system. Mostly an account for us to document our experiences and connect with others likes us.
Last active 60 minutes ago
Don't wanna be here? Send us removal request.
the-skybrary · 1 day ago
Text
How it feels when your system is trying to make any important decision
Tumblr media
3K notes · View notes
the-skybrary · 1 day ago
Text
being in love (not just romantically) with a headmate is like your brain tricking you into loving yourself by giving you someone else who is not yourself to love. "oh you wont shower and take your meds for you? well what if you were doing it for someone else?" and it works. its genius actually
1K notes · View notes
the-skybrary · 1 day ago
Text
"Are you single?" No I'm plural.
1K notes · View notes
the-skybrary · 1 day ago
Text
If I tell you I’m a fictive and tell you my source, that’s not your sign to go ahead and start telling me how much you want to fuck my source.
You’re weird as shit.
468 notes · View notes
the-skybrary · 1 day ago
Text
i hate how a lot of people who believe systems are faking DID are like well if you were actually a system it would be debilitating and you’d never joke about it
like i’m sorry the concept that i experienced childhood abuse and now i have nagito komaeda in my head is funny get over it
2K notes · View notes
the-skybrary · 2 days ago
Text
DON'T PUT YOUR TRIGGERS AND/OR PHOBIAS IN YOUR WEBSITES/PINNED POSTS/BIOS/ETC. FOR EVERYONE ON THE INTERNET TO SEE. ONLY TRUSTED PEOPLE SHOULD KNOW THAT INFORMATION, NOT THE WHOLE INTERNET. YOU WILL GET HURT!!! MEAN PEOPLE WILL USE IT AGAINST YOU!!!
Tumblr media
7K notes · View notes
the-skybrary · 2 days ago
Text
Tumblr media
We've been meaning to draw more autobiographical comics and I guess I finally got around to one
2K notes · View notes
the-skybrary · 12 days ago
Text
me, shaking and nauseous: i don’t feel that good
one of my medieval peasant hallucinations keeping me company: mæg ic forleten cwycgan ænne fulle mete?
me: henry i don’t think i’d be able to keep it down at this point
my other medieval peasant hallucination: henry you know how to speak modern english. stop being pretentious
henry: nē ic wile nāt
41K notes · View notes
the-skybrary · 13 days ago
Text
me a few years ago: why do i feel like i just came into existence when i was 12 or 13? why do i not really remember my childhood very well? why do i have such a horrible memory in general? why do my identity and behaviors vary so drastically?
me now: oh
4K notes · View notes
the-skybrary · 16 days ago
Text
dont talk to me or my 47 moodswings ever again
79K notes · View notes
the-skybrary · 17 days ago
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
was gonna add more but i ran out of steam 😔👎 anyway here’s an infographic on how people with complex dissociative disorders are not that different from you lol
10K notes · View notes
the-skybrary · 17 days ago
Text
Common things in DID that no one likes to talk about
- switches that feel like you’re turning into someone else rather than them taking control (non-possessive switching)
- being unable to recognize amnesia until something requires you to remember something you forgot
- staying in the front for weeks at a time
- being unable to communicate with alters internally (this is so common why does everyone act like this is weird?)
- feeling like you don’t have any problems because you feel disconnected from them
- constant denial
- rapid identity, label, and appearance changes
- comorbidities, particularly personality disorders, anxiety disorders, and the schizophrenia spectrum
- autism (there is science pointing towards autistic people being more susceptible to trauma)
- disliking your system
- wanting final fusion
4K notes · View notes
the-skybrary · 17 days ago
Text
Tumblr media
4K notes · View notes
the-skybrary · 19 days ago
Text
Tumblr media
16K notes · View notes
the-skybrary · 20 days ago
Text
Tumblr media
3K notes · View notes
the-skybrary · 25 days ago
Text
An interview with Bethany Brand
Is integration of self-states the absolute end goal for treatment?
When I first accepted that postdoc at Sheppard Pratt in 1993, the emphasis in the field was integration of personality states. And yet that’s not what I was hearing and seeing was happening very often. I was the leader of a study where we asked experts around the world how many patients had they integrated in their careers. It was small numbers.
That may not sound like a jolt of lightning to readers, but it did lead us to rethink whether that was very achievable for most patients or not?
At the same time, many people living with DID do not want to integrate their parts because they have lived often for decades with these parts. And that helps them function from their perspective. That is who they are. They value their parts, or eventually you hope that therapy can help them learn to respect and value their parts rather than be at war. Some of the self-harm and suicide attempts are about one part trying to kill off another. At the time, they don’t recognize they will all die if they commit suicide. So now I have a different perspective and I think there are different options. I think clients should have the right to choose what they want their endpoint to be.
28 notes · View notes
the-skybrary · 1 month ago
Text
Tumblr media Tumblr media
get down on it
1 note · View note