thebuther - Tumblr blog

[thebuther]

Increase In Lamb Meat Consumption Due To High Nutritional Values

Lamb meat is produced from young sheep. It is also known as red meat but is lean and possesses a mild flavour than mutton and beef. Due to numerous health and nutritional advantages, lamb meat is consumed widely in the UK. The volume of lamb meat sold during Christmas 2019 increased by 6.5% in Christmas 2020.

Explore the butcher’s service business directory to locate a butcher near you. Before that, let’s find out why lamb meat is popular in the UK.      

Nutritional and health benefits of lamb meat

Lamb meat is widely consumed in the UK and is an integral part of the UK food industry. Changing household sizes, schedules and health copiousness have enhanced the consumption of lamb meat due to its multiple health and nutritional benefits. The most common and favourite lamb dishes in the UK are the roast leg of Lakeland lamb, roast lamb with mint sauce, Shepherd's Pie and several others.  When you search the butcher’s service business directory, you will find different butcher shops offering lamb meat. More than 63,300 tonnes of lamb meat was sold by the UK retail in 2021.

Lamb meat is naturally rich in proteins and nutrients. Other benefits of lamb meat consumption include:

It is important to include protein in your daily meal. Lamb is highly rich in protein, which is approximately 23.0-25.9%. To maintain muscle mass, the consumption of lamb meat is beneficial. Lamb meat is recommended to individuals post-surgery, recovering athletes, people who are on a diet and several others.  

Lamb preserves muscle mass, thereby, facilitating muscle function. Lamb contains the amino acid beta-alanine, which forms carnosine essential for muscle function.   

Lamb meat possesses a variable amount of fat depending on the animal’s age, diet, feed and gender. The fat composition is usually about 16.6-24.9%.

Lamb meat is a rich source of vitamins and minerals. These include vitamin B12, zinc and iron.

Lamb meat is a potential source of dietary iron. It helps in preventing anemia, which is characterized by a decreased level of red blood cells in the blood.

Conclusion

Lamb meat is a rich source of both proteins and vitamins. Thus, consumption of lamb meat regularly is likely to promote muscle growth and muscle function, decrease heart disease, and prevent anaemia. Lamb meat consumption in the UK has increased in recent years. Butcher’s service online business directory in the UK will help you in finding the right butcher for you serving lamb meat near you.