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OMG! I felt curious this morning! I adore the cantaloupe! I decided to have a culinary adventure;) I have moreover to decide to put more things in my shakeo, since i struggled in the past days to eat all of my containers. You know, the portions control also addresses in people who do not eat enough! The fit soul sisters
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Yesss we love coffee!!! ❤️❤️ Be creative! Being healthy is so much more than eating veggies all the time ! Happy sunday y'all! Don't forget it's preparation day! Your week will be awesome! The fit soul sisters
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What would you do if you get told that, if you don’t do something for your health there will be none much time left?
Don’t wait until your at the rock bottom! Do it for the good reasons!
Are you ready ? Cuz WE are to help you have a better health!
Contact us!
P.s if you don’t like traditionnal training and you LOVE to dance, we have a big promotion for you!
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Learn to say no! I know.. It's hard, but you can do it! Everybody can !!! When you decide to change your health it is an everyday battle. But remember it'll become an habit! I started beachbody programs not only because i wanted to loose weight. I wanted to feel sane. 2 years from now i started to have multiple depressions and they became harder each time. This year i was diagnose with many anxious disorders and a borderline personnality disorder. I've studied in social work in college! Thank god i had the knowledge that medication can not solve everything! So i decided to take a step back and come back stronger than ever! Sure i have bad days but changing my health habits definately helped more than meds! A little part of my life! You are the queen/king of your life! Only YOU can change what you are not confortable with! Make that change!
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I love this recipie, taste just like a milkshake but healthy! I was septic at first, how can i drink a shake and loose more pounds because of it! It is very true! Shakeology conteins more than 70 nutrients! This is my dose of dense superfoods! I feel so energized after! It's crazy. Since 2 years i was struggling with depression and today im feeling alot better! Not only by drinking it but also by eating healthier and exercise! @ Here's what it contains: -Protein and amino acids -Antioxydants and super-fruits -Phytonutrients and super-greens -Adaptogen herbs -Prebiotics and probiotics -Digestive enzyme I bought at least 10 sorts of shake in my life but they were never as good as shakeology! To buy shakeology: right us Or go on our website: Www.beachbodycoach.com/thefitsoulsisters
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