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[thenewandimprovedfan1-blog]

Do you find your bathroom covered with so many lose stands? That’s really terrible and you should not tolerate it anymore. When women reach at age group of 50 they have more complaints about hair loss but if it is started at early stage then you need to pay more attention.

Here are few most essential remedies to treat hair loss and the best part is that you can try them at home:

·         Improve your meals:

This is definitely the easiest one. It is high time to know that hair gain their strength from vitamin B12, zinc, iron and protein. You can get them from fish, beans, nuts, leafy greens and lean meat.

·         Gentle Massage:

When you are applying your shampoo, take few minutes to massage your head gently, it results in improved blood flow on the scalp. When you maintain proper hair massage cycles then your skin will naturally switch to better hair growth. At the same time, you need to add more care for selection of shampoos.

·         Hair styling:

Most of the women consider it like the quick fix solution for their parties but too much usage of hair colors, irons and dryers cause potential damage to hair follicles and leads to thinning and more breakage. Prefer to reduce your hair styling treatments as much as you can.

·         Minoxidil:

This is a FDA approve solution for hair care and about 50% females have reported its positive results till now. This drug helps to improve size of hair follicle so that it can produce bigger hair strand that have more strength to survive so longer.

·         Viviscal:

When hair fall increases more and it is beyond control then a potential supplement can be the best solution. Viviscal is one of the best combinations of some powerful ingredients like niacin, biotin, zinc, vitamin C and protein. They work for improvement of hair health by developing thicker strands.

·         Blood Work:

It is important to go for routine medical tests if you are not able to control your hair loss issue by simple remedies. Generally, the deficiency of iron and vitamin D can cause hair loss problems so you can fix is easily by enriching your diet or by using few healthy vitamin and iron supplements.

·         Stress relief:

Studies reveal that too much stress also leads to hair fall issues; if you are having some challenging experience in life due to any family issue or work load then you can probably face hair thinning or hair loss. It is good to try meditation and other relaxation techniques to get out of stress and your hair will naturally find their strength.

·         Hormone Balancing:

Most of the females face hair loss due to hormonal imbalances. It can also be caused by birth control pills. You can try some home based solutions to balance hormones or take help from medical professionals.

If any of these treatments are not able to produce desired results for you then prefer to consult your medical expert. Visit www.thenewandimproved.com for more information.