thesocialaquarius-blog

[thesocialaquarius-blog]

My top 5 things I do to ease my wondering minds: you should try it ;)

"Believe that happiness, love and everyone who is kind to you belongs with you and believe that even if yesterday was difficult and today is a little hard --- tomorrow will always bring with it the potential for a new start, for new beginnings, for the sun and the rain and the rainbows that will wash away all the pain and tears. It will bring with it hope and happiness. It will bring with it everything that you never thought you'd find. Have faith, because it will.  -Ruby Dhal "My hope for tomorrow"

If you don't know by now, Ruby Dhal is my favorite writer, I recommend her books to you a thousand times plus 1.

#1 Journaling

So I know at least half of us has had a journal growing up, especially growing up watching things like "as told by ginger" and/or "Ned Declassified"  on Nick. We all attempt to write in it everyday but got side tracked by our young minds and ended up going days, even years without posting another entry or we turned it into our own drawing book. If you were like me you had a handful of them that over time I got lost.

However, about two years ago I finally made another journal, but not your typical one. I had no restrictions on this one. I wrote song lyrics, added pictures I found on pintrest that caught my attention, quotes, bible verses, spur of the moment ideas like book outlines that I thought I can write, letters that will never reach the person intended, monthly estimates of bills, confessions and I even wrote song lyrics and I can't sing, and turns out I can't write a song either.

Journaling really has help me  as a outlet I can turn to it and i didn't have to worry that it was going to judge me, or tell my secrets to. Just keep in a safe spot.

#2. Painting

So you don't need to know how to draw for this, honestly just paint the first thing that comes to your mind. Mess it all up, put every color of the rainbow on there, make your own colors. Do it all. I get lost in painting, I'm  so focus on it that the world around kinda disappears, and it's only me and a canvas left.

#3. Create a Happy space "Literally"

( this step might not be the best for people who struggle with personality disorder) This is not easy as it seems, this takes focus and dedication and a lot imagination. This is also one of my biggest  kept secrets. (REMEMBER: THIS IS A JUDGEMENT FREE ZONE) I have made my idea world up in my head and I get lost in it from time to time, OK, a lot of the time. I built this world that I control and in this world I am who I want to be, I'm a whole lot cuter, thinner for sure and successful (not that I am in real life but just a whole lot more) Funny thing: In this world I'm married to this man who's like a 5 star pro football player and I live in a Malibu beach MANSION!!!  . WARNING: The down fall with this is that it kinda can get addicting and you need to learn when to pull yourself out of this world, you loose track of time, and worse case it affects your interaction with society. I normally listen to music when I do this, if you want know more, search the term Maladative dreaming, its very similar.

#4 Reading

This one is for all my book nerds, fanatics and all your many Fandoms.My first real series that i was completely immersed in was the Twilight Saga ( I do not care what you think of me but

#TEAMEDWARD

always ) Its fun to immense yourself and you learn some new things, it doesn't have to a fiction book, or a series, it has to be something that you like to do, and if your on of those people who say they "don't like to read" you just  haven't found the right book. So i encourage you to spend a day at the library, or barnes and noble if you don't have the time for that amazon is another good way of finding books, it could also be the cheapest. I find bookstores/ book shopping to be very therapeutic

#5. Cleaning

Ok wait, hear me out. This has been very therapeutic for me, espically when it comes to doing all of the other things I stated on this list. A fresh clean room, house and/or car, to me I feel like I'm cleaning out bad energy. Top it all of with a nice smelling candle or in scent and you have peace for while. Just do it and trust me.

Those are my top 5 things I do. I know it may seem like I tend to disassociate a lot but as long as you know how to control it, i find them very therapeutic. It helps me survive for another day and another one after that, before I know it has been 23 years and I'm still holding on cause I found something worth living for, and that I like to do.

Comment below some method you use.

xoxoT.S.A

[thesocialaquarius-blog]

Welcome Friends :) 

Hey you. Yes! you. The start of a beautiful friendship <3 Welcome to the <Social Aquarius> this website wasn't built for Aquarius only, all zodiac signs are welcome. However, we were founded and run by a beautiful Aquarius women. This website mission is help bring awareness and educate about mental health, in doing our team gives health tips, and connection to people struggling with internal and external issues on a weekly basis. A message from our Founder:Personally, I have been through so much in my short years on this planet, for a very long time I felt myself in a dark hole that I was only making bigger through my thought patterns. I was isolating myself in rooms full of friends. It wasn't until I finally reached out to someone that I started to see better days for myself. Since then I wanted to help others the way that someone help me, even if it is only one person.  Thus, the start of the Social Aquarius We thank you for joining us and we hope we can help you in any way, please do not hesitate to email us, we will try to respond as fast as we can. Just like you, we are still expanding and growing.