theworstjester

[theworstjester]

Hi lovelies 🤍 just a reminder~

[theworstjester]

Alt th1n$po

[theworstjester]

the day i finally release my inhibitions and feel the rain on my skin it’s over for you bitches

[theworstjester]

Here are simple, tips to help manage any craving:

Someone asked about cravings so here's some tips that might help.

Know Your Triggers. Notice if you crave because of stress, boredom, or real hunger—understanding why helps you manage it easier.

Delay & Distract. When a craving hits, wait 10–20 minutes and do something else take a walk, call a friend, or doodle and you’ll often see it pass.

Hydrate First. Drink a big glass of water before giving in, and your urge may fade.

Swap Smartly. If you want something sweet, try a small piece of dark chocolate or fruit with nut butter instead of candy or cake.

Eat Balanced Meals. Include protein, fiber, and healthy fats at each meal so you stay full longer and reduce those sudden sugar or carb cravings.

Practice Mindful Eating. Eat without distractions focus on taste, texture, and fullness cues so you notice when you’re satisfied.

Tidy Your Environment. Keep tempting foods out of sight or out of the house so they’re less likely to grab your attention.

Be Kind to Yourself. Cravings are normal. If you give in, don’t beat yourself up just refocus on your next healthy choice.

Basically what I already posted but hopefully still helpful. <3

[theworstjester]

I am such a fucking loser

[theworstjester]

I will kms if I binge again OH MY GOD

[theworstjester]

[theworstjester]

[theworstjester]

i want to be known as the "girl who nev3r e@ts anything" i lwk want ppl to know im dis0rdered. i want to hear whispers about how sk!nny ive gotten.

[theworstjester]

Stolen from r/edanonymous

[theworstjester]

SO MANY good inspo photo sets are ruined by one single pic of some girl's crusty boyfriend wrapping his putrid hands around her thigh/wrist/neck like it's sexy and cool to have an ED fetish 😮‍💨

[theworstjester]

If she can do it, you can do it. No more excuses.

[theworstjester]

alternative th!nsp0 cause yall LOVED the last post!

🩷🩷

[theworstjester]

~Another Pinterest dump~

[theworstjester]

Oh to be beautiful 😩

[theworstjester]

"I'm gonna take a treat after my restriction !"

Girl.

You're not a dog.

Don't reward yourself with food.

[theworstjester]

Oh to be beautiful 😩