tidalhearrt

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Lagoona regression icons

Starfish regression flag here

Seaside petre flag here

Under the cut is the pfp mask (mask made by me)

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with mama

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selkie

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found on Pinterest

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Affirmations for Anxious Littles soft words for stormy minds 🐚🌸

🌼 i am safe right now 🧸 i don’t have to do everything alone 🌈 i can be scared and still be okay 💗 i am loved just as i am ☁️ big feelings are allowed here 🐻 i can take things one small step at a time 🫧 it’s okay to ask for help 🎀 i am not too much 🌙 i can breathe slowly and feel the calm come in 🐾 i am strong in gentle ways 🧺 i can rest without guilt 📦 i can put worries down for now—they will wait 🫖 i deserve comfort, softness, and care 🍯 i am not behind—I’m going at my pace 🌸 i don’t need to be perfect to be wonderful 🫶 my little self is safe with me

You can say them out loud, write them on pastel sticky notes, turn them into doodles in your journal, or even tuck a few in your lunchbox or under your pillow.

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🌷 sleep well, little one! 🌷

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I couldn't sleep because im having bad memories. I feel so alone and not loved but im not 10 so why no sleep 😭😭😭

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Can't believe some of you are still catering to the male gaze when me and the girls are out here playing with dolls

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🩷✨

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I need to start living for myself again. I need to start enjoying things again, not just doing them for others to see. I need to go back to wearing cute clothes because I like how I feel in them instead of just trying to look presentable. I need to stop feeling like I don't have friends that I want to impress anymore because that was never the reason people liked me, people liked me because I knew what I liked and didn't care what people thought of that. I need to start using dressing up in cute things instead of wondering if I look cute in them. I need to go back to seeing every day as an opportunity to dress up because it's fun, like how I used to dress up as a princess and people seeing that was an unfortunate afterthought. I need to go back to drawing because it's fun instead of having to create something amazing and valuable. I need to start having fun again

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˙✧˖° 🫧 ⋆｡˚꩜🪼⋆.ೃ࿔*:･˙✧˖° 🫧𓇼𓏲*ੈ✩‧₊˚🐚🫧𓇼𓏲*ੈ✩‧₊˚

💗🐚🐻‍❄️🎀💓🌅 Hii I'm Reia 🌅💓🎀🐻‍❄️🐚💗

─── ⋆⋅☆⋅⋆ ── ⚓ ─── ⋆⋅☆⋅⋆ ──

⋆˚࿔ my interests are toys, pretty things, water, sparkles, makeup 🩰🥿👝💄🪞🎀💍🌟🧸 stars, ds, drawing ⋆˚࿔

˚｡ ₊ ｡˙✧˖° 🫧 ⋆｡˚꩜⋆.ೃ࿔*:･˙✧˖° 🫧°₊‧ *✧˚ ༻ 🫧 *ੈ✩‧₊˚ ｡ ₊ °

𓆝 𓆟 𓆞𓆝 𓆟 𓆞𓆝 𓆟 𓆞𓆝 𓆟 𓆞𓆝 𓆟 𓆞𓆝

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Madison Brown for Selkie

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Emotion worksheets!!

All found on pinterest

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Agere Pink Moodboard