tiredoffatting-blog - Tumblr blog

[tiredoffatting-blog]

favorite and perfect and soon… mine

[tiredoffatting-blog]

Stop complaining

You are craving. Okay, got it. So? What should I do? Give in and gain weight. Or don’t give in and protect your shape. You decide. Complaining won’t make your struggle easier. Showing people your weakness won’t make you stronger. Shut up. Eat or don’t eat, do whatever you can, but don’t complain. Get defeated or win, but quietly. Make people think it’s easy for you, make people believe you lost all that weight so easily, make people think that you’re completely in control, completely independent. You want to be thin? Act like you’re thin. You want to be strong? Act like you’re strong.

[tiredoffatting-blog]

Its all about self control.

[tiredoffatting-blog]

It scares me how a 300 cal meal feels like a binge to me..

[tiredoffatting-blog]

someone: omg your weight loss is amazing, how did you do it?

me, a severely eating disordered goblin: lol!! just eat healthy and exercise i guess! but love yourself and realize that weight loss doesn’t define your worth :)

[tiredoffatting-blog]

[tiredoffatting-blog]

Whenever you feel like quitting, remember all the times people have called you fat, said that you couldn’t do it, said that you’re a failure. Keep going. Prove them wrong.

(via mediocre-nobody)

[tiredoffatting-blog]

[tiredoffatting-blog]

some of my safe foods (under 100 calories)

1 cup blueberries (85 calories) 1 large egg (70-80 calories) 1 small roasted skinless chicken drumstick (90 calories) ½ medium baked potato (85 calories) 1 medium apple (70 calories) 2 medium organic kiwis (95 calories) 1 small baked sweet potato (55 calories) 1 cup fresh red raspberries (65) Popcorn, microwaved or air popped as plainkernels without toppings, (36 calories a cup) Veggie burger or tofu burger patty (90 calories) Unsweetened almond milk (30 calories a cup) 1 medium tomato (22 calories)

pumpkin (30 calories per cup)

1 medium carrot (25 calories)

Grapefruit (37 calories per half grapefruit)

Rice Cakes, Plain (35 calories per cake)

Shirataki Noodles (0 Calories Per 3 Oz) They have a rather nondescript taste, but they soak up the flavors of accompanying sauces and spices beautifully. You can find shirataki noodles in liquid-filled bags at Asian markets and an increasing number of local grocery stores.

[tiredoffatting-blog]

Calorie diary 9/11/17

Breakfast: two pieces of toast with grape jelly (110 Calories)

Lunch: oatmeal with peanut butter (215 calories)

Dinner: broccoli and cauliflower steamed and pan fried w/ peanut sauce (170 calories)

Total: 495 Burned: 661 Net: -166

[tiredoffatting-blog]

Reblog if you don’t look like most Ana’s

(if you’re plus size/obese). I want the bigger Ana’s to realize that they’re not alone in this fight 💓

[tiredoffatting-blog]

“Losing a pound a day, keeps the food away”

[tiredoffatting-blog]

[tiredoffatting-blog]

If she doesn’t scare the hell out of you a little, she’s not the one.

(via bl-ossomed)

[tiredoffatting-blog]

One of my favourite thinspos. 🌿

[tiredoffatting-blog]

reminder #1

if you don’t know how many calories are in your food, don’t eat it

[tiredoffatting-blog]

Keep the flame going for those we have lost to suicide.