tonyagibbs1297-blog

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reblog this

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if you hate

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being the fat

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friend

[tonyagibbs1297-blog]

Clean your room - or at least your desk/bed/floor. It will help your head to feel clear too.

Open your curtains & windows - fresh air and natural light can do wonders in my experience. Plus, it helps regulate your sleep, appetite, and mood.

Take a shower or have a bath - especially important if you haven’t had one in a while. This will help you feel refreshed.

Put on clean clothes - and put the clothes you were wearing in the wash.

If you tend to spend all your time in your room, get out of it for a bit - do something in the kitchen or lounge, or go for a walk (even if it’s just around the block)

Stretch - there are plenty of stretching and yoga videos on you tube. Look some up and give them a go.

Drink a glass of water - and keep one near you too. I’m sure you already know this, but staying hydrated is important.

Get the hard/important tasks out of the way while you have the energy - when we have mental illness, running out of energy early in the day is very normal. Try to get all the most important things done first.

Have some comfort food, but make sure you eat healthy too - it’s alright to eat something you like, but have some fruit and vegetables too. If you don’t like plain fruit, consider making a smoothie instead.

Set some goals - it doesn’t matter how small or big they are (eg. have 3 meals today, go for a walk in the afternoon), whether they are daily or weekly, but achieving goals can make you feel as though you have accomplished something.

And finally, remember that it is okay to have bad days - bad days don’t mean you’ve lost all progress in your recovery, and they don’t make you worthless or a bad person. Don’t give up just because you’ve had a bad day/week/etc. It’s okay to have days that don’t go so great. Stay strong xx

[tonyagibbs1297-blog]

Look Shawn I love you, really I do. But whenever you win your first Grammy(because I know you will win one), it should be for your song, not a collab and not because of a relationship. That’s not music. That’s not why you work your ass off every damn day doing what you love.

Your first ever Grammy should be yours to celebrate and no one else’s.

So no matter how much I love you, I really hope Señorita is not the song you win a Grammy for. It should be your special night for your song.

That’s all I gotta say

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Okay I don’t like Camila and Shawn but now I’m actually worried he looks TIRED and also skinny and he’s aged more than he should in 6 months

i'm worried about him too 🥺

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I STOLE THIS FROM TWITTER 😂

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Someone find out who the “she’s always so extra” girl is and give her the award that they didn’t deserve to win 😂

it's jenna dewan!!

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Post Malone and the cup of beer he just brought on stage with him during his acceptance speech have more chemistry than Shawn and Camila 😹😹😹😹😹😹

this ask had me DYING

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@ Shawn go home kid you need rest and food preferably a home cooked meal

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Flicker Sessions Tour in London - 08/31/2017

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His first time losing fans

His first time being dragged repeatedly on Twitter

His first time not seeing his family after a leg of the tour

His first time losing the respect of his peers

His first time being in a fake relationship

His first time not interacting with his fans

His first time saying no to selfies

His first time not give a fuck about awards or chart positions because he hates that song too..

His first time seeing what the Industry can really be like

His first time collabing with a long time friend and mentor just to be dragged by her fans because everyone hates Camila

His first time lying to his fans

His first time snapping on his fans in Q&A

His first time being called boring

His first time being called a mediocre artist because he’s currently attached to an industry plant.. mediocrity at it’s finest

Need I go on, because I have more..?

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The very FACT that I am NOT being loved on rn makes me sad

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me: *a hopeless romantic without a single ounce of romance in her life*

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Friends.

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Outstanding Bullshit™: Copyrighted by Shawn Mendes’ Team©