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TREKKING BASICS: Types, Indian treks, etc

Peak Pursuits: Unveiling Trekking Basics and Indian Adventure Routes

An outdoor adventure which enhances our inward journey. Here, you explore forests, mountain, wild regions. You start it by taking some of the essential (own supplies and equipment, such as backpacks and camping gear) things which you need in the journey. Trekking whispers secrets of nature, every uphill climb unveils a new challenge, and every summit reached gifts you with a breathtaking view that speaks of triumph and adventure. Trekking ultimately provides individuals with a rejuvenated outlook on life.. But before going to trekking we must learn Trekking Basics .These basics will help you to make your trekking adventure more meaningful. 

Trekking Basics: Getting Started

Plan your route

Research the trail you intend to trek on. Study topographic maps, trail guides, and online resources to understand the terrain, elevation gain, trail difficulty, and any points of interest along the way.

Make checklist

 This can include basics things like clothing, footwear, backpack, navigation tools, safety gear etc .Basically all the essential required for the trek

Checking the weather conditions

Check the weather forecast for your trekking route and the surrounding area. Look for information on temperature, precipitation, wind speed, and any severe weather warnings.

Tell someone your plans 

 Share your trekking itinerary with a trusted friend, family member, or park ranger before you set out. Provide details such as your planned route, expected start and end times, and any deviations or side trips you may take.

Physical preparation 

Train and condition your body for the physical demands of trekking by incorporating regular cardiovascular exercise, strength training, and flexibility exercises into your fitness routine.

Types of trekking: Detailed basics of trekking

Every basic of trekking changes depending on the type of treks which you want to do. So the important trekking basics is to know what type of trek your are exploring : 

Day trekking: Shorter treks which are best for the beginners. People from any kind of fitness level can do these treks. Trails are also well maintained there is availability of food and trekking basics requirement so people doing these treks can easily complete their trekking. Example for this can be Nandi trek and Skanda trek in Karnataka

Multi-Day Trekking: these types of treks can go for several days and nights which includes camping’s in nights these treks can be difficult depending upon the depth into remote wilderness areas, It requires decent amount of physical exercise it do these treks

Tea House Trekking: this is very common in Himalayan region were instead of staying in camps people stay in lodges and guesthouse. Trekkers here enjoy basic amenities like food and shelter even after living in remote place. Trekkings Basics are prechecking the booking of lodge and fixing price as well as inquire about the basic essential which ill be provided within the stay

Extreme Trekking: For adrenaline junkies and experienced trekkers, extreme trekking ventures into some of the most challenging and remote terrains on the planet. These treks may involve technical climbing, glacier crossings, or traversing harsh environments with minimal support. Trekking basics are that person should be mentally and physically ready for the trek training for this trek is extensive .Essential checklist must be made for these kind of treks.

Themed Trekking: Themed treks cater to specific interests, such as wildlife viewing, birdwatching, photography, or spiritual exploration. Trekking Basics for these treks ,as they a unique focus while still allowing participants to enjoy the beauty of nature. Example of this can be Visiting KedarNath or Badrinath in Uttarakhand which are trek points done with spiritual point of view.

Exploring Indian Trail Diversity (with basics of trekking)

India has one of the best treks in the world from north to south and from east to west you can visit various number of treks in India some of the best treks which will give an experience you can never forget are:

Kheer Ganga Trek, Himachal Pradesh

In Himachal Pradesh, nestled within the breathtaking Kullu region lies one of the finest trekking destinations. The name of the place is known as Kheerganga located in height of 3050 meters. The furthest point of the Parvati valley .

To reach this place one must first go to Kasol and Manikaran .After reaching these places there is short drive of 5km leads to starting point of the trek. As you go on the trail you will experience the panoramic vistas and lush greenery of Kheer Ganga unfold before your eyes which are offering a much-needed respite for weary trekkers. Historical significance of the place connects us with legend of lord shiva and his son. When you start the trek on thing which you should keep as Basics of trekking especially for this trek is shoes as the trail is quite risky it is recommended to have trekking shoes for good grip and smooth journey . Kheer Ganga has a hot water spring, a modest temple dedicated to Lord Shiva and a bathing tank. The opportunity to soak in the natural hot spring amidst a snowy landscape is a rare and rejuvenating experience. 

Before setting out on this adventure, it's essential to understand some trekking basics key details about the trek. The trail spans approximately 12 to 13 kilometres and after reaching the top you are devoid of mobile signals and only sporadic access to landline communication. Moreover, the region is notorious for its dynamic weather conditions, adding an element of unpredictability to the journey.

Overall the Kheer Ganga trek not only poses physical challenges to the trekkers but also gives spiritual nourishment which results in making it an unforgettable expedition for those seeking solace amidst nature’s grandeur.

Roopkund Trek, Uttarakhand

Perched at an altitude of 5029 meters amidst the trishul peak and Nanda Ghunti, Roopkund holds an air of mystery. Encircled by breathtaking mountains which are famous for the discovery of ancient skeletons of humans and horses trek due to its high altitude is opened during summer season from may to June. The trek to Roopkund is an adventure in itself, winding through rustic villages, picturesque alpine meadows, and the sacred waters of Bedni Kund. However, preparation is key.

Trekking basics which you should keep in mind are that trekkers must bring their own supplies, including food and camping gear, as amenities are scarce along the route. Physical fitness is crucial too, given the trek's substantial distance of 53 to 62 kilometres, spanning about 7 to 8 days. 

Kedarnath trek, Uttarakhand

Located in the amidst of majestic mountains of the Ton river valley ,Kedarnath offers the a mesmerising setting for an enjoyable and classic trek. This stunning peak is accessible  from may to November promising a plethora of rewarding adventures.

Located in Uttarkashi district of Uttarakhand the peak of Kedarnath transforms into winter wonderland which is draped in pristine snow that creates a mesmerizing spectacle. The trek to this peak not only provides an opportunity to summit a picturesque peak but also allows exploration of the diverse flora and fauna within the protected confines of Govind National Park.

When preparing for this trek, it's essential to keep trekking basics in mind, such as checking the weather status, ensuring you're adequately equipped for the journey ahead.

Conclusion

keeping in mind the basics of trekking can give you a smooth experience for the Indian treks.  Basics helps to avoid the dangers and giver the trekkers a journey that they would love . Trekking is not just adventure but a life experience which will help you in your personal growth. Everyone once should try the trekking experience because definitely it changes your outlook towards life.