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Read and Download eBook By : Gerald G. Jampolsky ( Love is Letting Go of Fear ) in PDF, EPub online.

 Love is Letting Go of Fear

by Gerald G. Jampolsky

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Details : Author : Gerald G. Jampolsky Pages : 136 pages Publisher : Celestial Arts Language : en-GB ISBN-10 : 158761118X ISBN-13 : 9781587611186

 Synopsis : After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future.Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free.Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love.

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Read and Download eBook By : Jack Kornfield ( The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology ) in PDF, EPub online.

 The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

by Jack Kornfield

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Details : Author : Jack Kornfield Pages : 448 pages Publisher : Bantam Language : ISBN-10 : 0553382330 ISBN-13 : 9780553382334

 Synopsis : Experience the Transformational Power of Buddhism?s Psychology of the Heart with Bestselling Author Jack Kornfield You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom?and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. For meditators and mental health professionals, Buddhists and non-Buddhists alike, here is a vision of radiant human dignity, a journey to the highest expression of human possibility?and a practical path for realizing it in our own lives.

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Read and Download eBook By : David Brooks ( The Social Animal: The Hidden Sources of Love, Character, and Achievement ) in PDF, EPub online.

 The Social Animal: The Hidden Sources of Love, Character, and Achievement

by David Brooks

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Details : Author : David Brooks Pages : 448 pages Publisher : Random House Trade Paperbacks Language : ISBN-10 : 0812979370 ISBN-13 : 9780812979374

 Synopsis : #1 NEW YORK TIMES BESTSELLERWith unequaled insight and brio, New York Times columnist David Brooks has long explored and explained the way we live. Now Brooks turns to the building blocks of human flourishing in a multilayered, profoundly illuminating work grounded in everyday life. This is the story of how success happens, told through the lives of one composite American couple, Harold and Erica. Drawing on a wealth of current research from numerous disciplines, Brooks takes Harold and Erica from infancy to old age, illustrating a fundamental new understanding of human nature along the way: The unconscious mind, it turns out, is not a dark, vestigial place, but a creative one, where most of the brain?s work gets done. This is the realm where character is formed and where our most important life decisions are made?the natural habitat of The Social Animal. Brooks reveals the deeply social aspect of our minds and exposes the bias in modern culture that overemphasizes rationalism,

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Read and Download eBook By : Maria Konnikova ( Mastermind: How to Think Like Sherlock Holmes ) in PDF, EPub online.

 Mastermind: How to Think Like Sherlock Holmes

by Maria Konnikova

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Details : Author : Maria Konnikova Pages : 288 pages Publisher : Penguin Books Language : ISBN-10 : 014312434X ISBN-13 : 9780143124344

 Synopsis : No fictional character is more renowned for his powers of thought and observation than Sherlock Holmes. But is his extraordinary intellect merely a gift of fiction, or can we learn to cultivate these abilities ourselves, to improve our lives at work and at home?We can, says psychologist and journalist Maria Konnikova, and in Mastermind she shows us how. Beginning with the "brain attic"--Holmes's metaphor for how we store information and organize knowledge--Konnikova unpacks the mental strategies that lead to clearer thinking and deeper insights. Drawing on twenty-first-century neuroscience and psychology, Mastermind explores Holmes's unique methods of ever-present mindfulness, astute observation, and logical deduction. In doing so, it shows how each of us, with some self-awareness and a little practice, can employ these same methods to sharpen our perceptions, solve difficult problems, and enhance our creative powers. For Holmes aficionados and casual readers alike, Konnikova reveals

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Read and Download eBook By : Saundra K. Ciccarelli ( Psychology ) in PDF, EPub online.

 Psychology

by Saundra K. Ciccarelli

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Details : Author : Saundra K. Ciccarelli Pages : 800 pages Publisher : Pearson Language : eng ISBN-10 : 0134636856 ISBN-13 : 9780134636856

 Synopsis : For Introduction to Psychology Courses The most learner-centered and assessment-driven text available With its engaging writing style and comprehensive coverage of key research, Psychology, 4/e, awakens students' curiosity and energizes their desire to learn more. This title draws learners into an interactive experience of psychology. The authors establish clear learning objectives tied to the most recent APA-recommended undergraduate learning guidelines. MyPsychLab is a valuable component to the Ciccarelli/White program. Engaging activities plus assessments provide a teaching and learning system that helps students master psychological concepts more readily. With MyPsychLab, students can develop critical thinking skills through writing, simulate classic experiments and surveys, watch videos on research and applications, and explore the Visual Brain in 3-D.

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EPUB is an e-book file formatPsychology that uses the “.epub” file extension. The term is short for electronic publication and is sometimes styled ePub. EPUB is supported by many e-readers,Psychology and compatible software is available for most smartphones, tablets, and computers. EPUB is a technical standard published by the International Digital PsychologyPublishing Forum (IDPF). It became an official standard of the IDPF in September 2007, superseding the older Open eBook standard. An electronic book, also knownPsychology as an e-book or eBook, is a book publication made available in digital form, consisting of text, images, or both, readable on the flat-panel display of computers orPsychology other electronic devices. Although sometimes defined as “an electronic version of a printed book”, some e-books exist without a printed equivalent.Psychology E-books can be read on dedicated e-reader devices, but also on any computer device that features a controllable viewing screen, including desktop computersPsychology, laptops, tablets and smartphones.PDF Download Psychology Most ReadReading Download Pdf Epub

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Read and Download eBook By : Russ Harris ( The Illustrated Happiness Trap: How to Stop Struggling and Start Living ) in PDF, EPub online.

 The Illustrated Happiness Trap: How to Stop Struggling and Start Living

by Russ Harris

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Details : Author : Russ Harris Pages : 166 pages Publisher : Shambhala Language : eng ISBN-10 : 1611801575 ISBN-13 : 9781611801576

 Synopsis :

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Read and Download eBook By : Daniel Tammet ( Born On A Blue Day: Inside the Extraordinary Mind of an Autistic Savant ) in PDF, EPub online.

 Born On A Blue Day: Inside the Extraordinary Mind of an Autistic Savant

by Daniel Tammet

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Details : Author : Daniel Tammet Pages : 256 pages Publisher : Free Press Language : ISBN-10 : 1416549013 ISBN-13 : 9781416549017

 Synopsis : A journey into one of the most fascinating minds alive today?guided by the owner himself.Bestselling author Daniel Tammet (Thinking in Numbers) is virtually unique among people who have severe autistic disorders in that he is capable of living a fully independent life and able to explain what is happening inside his head. He sees numbers as shapes, colors, and textures, and he can perform extraordinary calculations in his head. He can learn to speak new languages fluently, from scratch, in a week. In 2004, he memorized and recited more than 22,000 digits of pi, setting a record. He has savant syndrome, an extremely rare condition that gives him the most unimaginable mental powers, much like those portrayed by Dustin Hoffman in the film Rain Man. Fascinating and inspiring, Born on a Blue Day explores what it?s like to be special and gives us an insight into what makes us all human?our minds.

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Read and Download eBook By : Sue Gerhardt ( Why Love Matters: How Affection Shapes a Baby's Brain ) in PDF, EPub online.

 Why Love Matters: How Affection Shapes a Baby's Brain

by Sue Gerhardt

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Details : Author : Sue Gerhardt Pages : 303 pages Publisher : Routledge Language : ISBN-10 : 0415870534 ISBN-13 : 9780415870535

 Synopsis : Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health. This second edition follows on from the success of the first, updating the scientific research, covering recent findings in genetics and the mind/body connection, and including a new chapter highlighting our growing understanding of the part also played by pregnancy in shaping a baby's future emotional and physical well-being.Sue Gerhardt focuses in particular on the wide-ranging effects of early stress on a baby or toddler's developing nervous system. When things go wrong with relationships in early life, the dependent child has to adapt; what we now know is that his or her brain adapts too. The brain's emotion and immune systems are particularly affected by early stress and can become less effective. This makes the child more vulnerable to a range of later difficulties such

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Read and Download eBook By : Wallace J. Nichols ( Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do ) in PDF, EPub online.

 Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

by Wallace J. Nichols

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Details : Author : Wallace J. Nichols Pages : 368 pages Publisher : Back Bay Books Language : ISBN-10 : 0316252115 ISBN-13 : 9780316252119

 Synopsis : A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

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Read and Download eBook By : Mary Beth Williams ( The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms ) in PDF, EPub online.

 The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

by Mary Beth Williams

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Download The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Details : Author : Mary Beth Williams Pages : 384 pages Publisher : New Harbinger Publications Language : ISBN-10 : 1626253706 ISBN-13 : 9781626253704

 Synopsis : In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD).PTSD is an extremely debilitating condition that can occur after exposure to a terrifying event. But whether you?re a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or accident in the workplace, your symptoms may be getting in the way of you living your life.PTSD can often cause you to relive your traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when you are exposed to events or objects that remind you of your trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. So, how can you start to heal and get your life back?In The PTSD Workbook, Third Edition,

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Read and Download eBook By : Sally J. Rogers ( An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn ) in PDF, EPub online.

 An Early Start for Your Child with Autism: Using Everyday Activities to Help Kids Connect, Communicate, and Learn

by Sally J. Rogers

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Details : Author : Sally J. Rogers Pages : 342 pages Publisher : The Guilford Press Language : ISBN-10 : 160918470X ISBN-13 : 9781609184704

 Synopsis : Cutting-edge research reveals that parents can play a huge role in helping toddlers and preschoolers with autism spectrum disorder (ASD) connect with others and live up to their potential. This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids?including those with ASD?have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start?and give your child the tools to explore and enjoy the world.Winner--American Journal of Nursing Book of the Year Award Mental health professionals, see also the authors' related intervention manual, Early Start Denver Model for Young Children

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Read and Download eBook By : Daniel Keyes ( The Minds of Billy Milligan ) in PDF, EPub online.

 The Minds of Billy Milligan

by Daniel Keyes

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Details : Author : Daniel Keyes Pages : 448 pages Publisher : Bantam Language : ISBN-10 : 0553263811 ISBN-13 : 9780553263817

 Synopsis : Billy Milligan can be anyone he wants to be . . . except himself. Out of control of his actions, Billy Milligan was a man tormented by twenty-four distinct personalities battling for supremacy over his body?a battle that culminated when he awoke in jail, arrested for the kidnap and rape of three women. In a landmark trial, Billy was acquitted of his crimes by reason of insanity caused by multiple personality?the first such court decision in history?bringing to public light the most remarkable and harrowing case of multiple personality ever recorded.Twenty-four people live inside Billy Milligan. Philip, a petty criminal; Kevin, who dealt drugs and masterminded a drugstore robbery; April, whose only ambition was to kill Billy's stepfather; Adalana, the shy, lonely, affection-starved lesbian who ?used? Billy's body in the rapes that led to his arrest; David, the eight-year-old ?keeper of pain?; and all of the others, including men, women, several children, both boys and girls, and the

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Read and Download eBook By : Napoleon Hill ( The Law of Success in Sixteen Lessons ) in PDF, EPub online.

 The Law of Success in Sixteen Lessons

by Napoleon Hill

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Details : Author : Napoleon Hill Pages : 490 pages Publisher : Bottom of the Hill Publishing Language : ISBN-10 : 1483707164 ISBN-13 : 9781483707167

 Synopsis : Napoleon Hill's The Law of Success in Sixteen Lessons includes the True Philosophy upon which all Personal Success is Built. From Self Confidence to Imagination and all aspects of personality and habits, Hill spells out the steps to success. The Law of Success examines the power of personal beliefs and the role they play in personal success. "What the mind of man can conceive and believe, it can achieve." is one of Hill's hallmark expressions. How achievement occurs and the formula for achieving it are the focal points of Hill's The Law of Success and his later book Think and Grow Rich. Through the encouragement and support of Andrew Carnegie, Napoleon Hill studied the most successful men of industry in order to ascertain what traits each possessed. As part of his research, he interviewed Thomas Edison, Alexander Graham Bell, George Eastman, Henry Ford, Elmer Gates, John D. Rockefeller, Sr., Charles M. Schwab, F.W. Woolworth, William Wrigley, Jr., John Wanamaker, William Jennings

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Read and Download eBook By : Matthew McKay ( Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem ) in PDF, EPub online.

 Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem

by Matthew McKay

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Download Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem

Details : Author : Matthew McKay Pages : 313 pages Publisher : New Harbinger Publications Language : eng ISBN-10 : 1572241985 ISBN-13 : 9781572241985

 Synopsis : Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet.One of the main factors differentiating humans from other animals is the awareness of self: the ability to form an identity and then attach a value to it. In other words, you have the capacity to define who you are and then decide if you like that identity or not. The problem of self-esteem is this human capacity for judgment. It?s one thing to dislike certain colors, noises, shapes, or sensations. But when you reject parts of your self, you greatly damage the psycho logical structures that literally keep you alive. Judging and rejecting your self causes enormous pain.Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book

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Read and Download eBook By : Carol Tavris ( Mistakes Were Made (but Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts ) in PDF, EPub online.

 Mistakes Were Made (but Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts

by Carol Tavris

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Details : Author : Carol Tavris Pages : 400 pages Publisher : Mariner Books Language : ISBN-10 : 0544574788 ISBN-13 : 9780544574786

 Synopsis : ?Entertaining, illuminating and?when you recognize yourself in the stories it tells?mortifying.? ?Wall Street Journal?Every page sparkles with sharp insight and keen observation. Mistakes were made?but not in this book!? ?Daniel Gilbert, author of?Stumbling on Happiness ? Why is it so hard to say ?I made a mistake??and really believe it? ? When we make mistakes, cling to outdated attitudes, or mistreat other people, we must calm the cognitive dissonance that jars our feelings of self-worth. And so, unconsciously, we create fictions that absolve us of responsibility, restoring our belief that we are smart, moral, and right?a belief that often keeps us on a course that is dumb, immoral, and wrong. Backed by years of research,?Mistakes Were Made (But Not by?Me)?offers a fascinating explanation of self-justification?how it works, the damage it can cause, and how we can overcome it. This updated edition features new examples and concludes with an extended discussion of how we can live

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Read and Download eBook By : Robert Fulghum ( All I Really Need to Know I Learned in Kindergarten ) in PDF, EPub online.

 All I Really Need to Know I Learned in Kindergarten

by Robert Fulghum

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Details : Author : Robert Fulghum Pages : 240 pages Publisher : Ballantine Books Language : eng ISBN-10 : 034546639X ISBN-13 : 9780345466396

 Synopsis : Robert Fulghum engages with musings on life, death, love, pain, joy, sorrow, and the best chicken-fried steak in the continental United States. The little seed in the Styrofoam cup offers a reminder about our own mortality and the delicate nature of life . . . a spider who catches (and loses) a full-grown woman in its web one fine morning teaches us about surviving catastrophe . . . the love story of Jean-Francois Pilatre and his hot-air balloon reminds us to be brave and unafraid to ?fly? . . . life lessons hidden in the laundry pile . . . magical qualities found in a box of crayons . . . hide-and-seek vs. sardines?and how these games relate to the nature of God. All I Really Need to Know I Learned in Kindergarten is brimming with the very stuff of life and the significance found in the smallest details.

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Read and Download eBook By : Julia Cameron ( El camino del artista ) in PDF, EPub online.

 El camino del artista

by Julia Cameron

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Details : Author : Julia Cameron Pages : 320 pages Publisher : Aguilar Language : eng ISBN-10 : 8403102054 ISBN-13 : 9788403102057

 Synopsis : The Artist?s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist?s life. Still as vital today?or perhaps even more so?than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist?s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained. Updated and expanded, this anniversary edition reframes The Artist?s Way for a new century.

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