◻️Celtic salt, also known as grey salt or sel gris, offers potential health benefits when taken on the tongue.
◻️It is rich in minerals such as magnesium, calcium, and potassium, aiding in electrolyte balance and hydration support.
◻️The salt may stimulate saliva production and digestive enzymes, supporting digestive health, while also having alkalizing properties that help balance pH levels.
◻️Unlike refined table salt, Celtic salt may have a milder effect on blood pressure regulation and enhances the flavor of foods and beverages.