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god bless.

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what does sending anon hate accomplish… go outside… pet a dog… ride a bike… Call your dad and apologize for being a disappointment

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We The Common - Thao & The Get Down Stay Down

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Halasana or Plow Pose is not only fantastic for your thyroid, shoulders and spine but it also feels amazing on your lower back. Instead of doing the more commonly practiced version with tucked toes, I’m practicing the Ashtanga version of Plow, with untucked, pointed toes, in the photo above. This stretches out the shin muscles versus the calves. We will be getting into our Plow and many other poses today in my 5pm Vinyasa class @sanghayogashala. Hope to see you there! by leslieglewis via Instagram http://ift.tt/1e8475b

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Lana Del Rey - Ride

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HOW CAN WE BE HAPPY ?

Once a group of 50 people was attending a seminar. Suddenly the speaker stopped and decided to do a group activity. He started giving each one a balloon. Each one was asked to write his/her name on it using a marker pen. Then all the balloons were collected and put in another room.

Now these delegates were let in that room and asked to find the balloon which had their name written, within 5 minutes. Everyone was frantically searching for their name, colliding with each other, pushing around others and there was utter chaos.

At the end of 5 minutes no one could find their own balloon. Now each one was asked to randomly collect a balloon and give it to the person whose name was written on it. Within minutes everyone had their own balloon.

The speaker began— exactly this is happening in our lives. Everyone is frantically looking for happiness all around, not knowing where it is.

Our happiness lies in the happiness of other people. Give them their happiness; you will get your own happiness. And this is the purpose of human life.

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