umnpfacsadmin-blog

[umnpfacsadmin-blog]

Love Self-Compassion, Love Myself

Coming from a background where score is everything, I used to suffer from perfectionism. However, coming to the U switched me on a growth mindset. Living in a non-native and diverse environment, I know from the very first moment that not everything I do would be perfect, especially using english to communicate with others. That was the moment I started to accept my vulnerabilities. Instead of getting mad at myself for not doing things right, I now would sit down and gently tell myself I’m just not yet there and it’s okay :)

[umnpfacsadmin-blog]

Remember, success is self-defined. You decide what is successful and unsuccessful–not me, not anyone else.

me (via blacktoblack-applications)

[umnpfacsadmin-blog]

A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.

Carl Rogers, On Becoming a Person (via fyp-psychology)

[umnpfacsadmin-blog]

The purpose of Peer Facilitators at the University of Minnesota- Twin Cities is to assist in fostering a healthy, respectful community within the residence halls and throughout the university, by being an educational resource for well-being and growth. #seedforchange #gophergrowth #pfacs4lyfe

PFacs Retreat 2015