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By Emm Roy

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gentle reminder

‪it’s okay to have big hopes and aspirations for the future - please try your best to not put yourself down for holding light in a place that you can’t see yet‬

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it’s new year’s eve and i want you to remember that you made it.

you made it through another year.

you pushed through things that seemed to be the end.

you got up, dusted yourself off and decided that was it,

that that last time you weren’t going to give up so easy.

you are still here and i am so happy for that.

thank you.

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Every single exhales nourishes the trees. You are important in the smallest, most numerous ways.

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@iamthatgirl 💕

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you’re not selfish for wanting to be treated well

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I wish people would stop saying “It’s July. Well done for wasting half a year.” Did you make someone smile in the past six months? Did you stroke a cat or throw a stick for a dog? Did you learn a new fact or teach someone a new joke? Did you laugh, cry, scream or sing in the past six months? Because if so, congratulations for not wasting your time at all.

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just go enjoy your life, 

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look, tomorrow you will wake up and feel a bit better, a bit calmer. you are going to figure things out eventually, it dosnt have to all be done tonight. take a deep breath, relax your shoulders, and get some rest. you will manage.

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Every action begins with a belief. In order to do something, one must first believe in themselves. And you, my friend, are capable of anything imaginable.

Nicole Addison @thepowerwithin (via thepowerwithin)

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You’re not being “over sensitive” for wanting to log off and be away from the hate.

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today is your day! make it great :)

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Another Profound Pigeon.