STAND UP PADDLE RENTALS | FITNESS | YOGA | LESSONS | EVENTS
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youtube
My 6 Week Gym Program for Women is Here!
#gymshark#gymprogram#womens gym wear#fitness women#womenshealth#fitness#gymworkouts#exerciseideas#best gym workout
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youtube
I’m extremely excited to release my 6 Week Gym Program for Women. This is a program i’ve developed and refined over career as a fitness professional. It’s amazing, because it perfect for all Fitness Levels. The program includes 30 unique gym workouts for you to complete over 6 weeks, 5 days per week. I’ve also included my personal Diet and Suggested Recipes for 6 Weeks of Training.
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Photo
Getting ready for this Saturday's pop-up shop. Can't wait to see everyone and enjoy some great coffee at Salute Espresso Bar.
#teamAXFIT#surfgear#greatlakes#lakestclair#paddlesurf#standuppaddle#urbansurf#yqg#ontariosurf#walkerville
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youtube
Summer fun on Lake St. Clair!
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Fam jamming in London #palmtree #lamplighterinn #socal @rya_007 @axfit (at Lamplighter Inn)
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Sunday Funday at the Swim Hole! #suntan #Canada #sup #winterswim #lakestclair #urbansurf #fog (at Lake St Clair)
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Hanging with these two wondering if dogs look like their owners? #dog #relax #christmastree #lookalikes
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