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"When you stop chasing the wrong things, you give the right things a chance to catch you." - Unknown

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How to be Your own Best Friend

1. Treat yourself the way you would treat a person who you loved, highly valued, and cared about.

2. Always love yourself – no matter what!

3. Only say positive, compassionate, understanding and affirming things about, and to, yourself.

4. Hold your own hand in tough and stressful times. Don’t abandon yourself.

5. Respect yourself, and the efforts you are making to be a better person, and to change and grow.

6. Understand your limitations, be patient with yourself. Accept that it takes time to master anything at all.

7. Be kind to yourself when you feel self-critical, or you want to be judgmental, or hard on yourself.

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Mel B. (Scary Spice of Spice Girls) in 1997.

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Angela Davis speaking behind a four-sided bulletproof glass shield at Madison Square Garden, 29 June 1972.

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Not sure who I think I am 🤷🏾‍♀️

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2018 favs

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sunshine 🌻

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That’s all the way fucked up lady should be under the jail. 

This is heartbreaking.

#WhitePrivilege #Injustice  

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It’s ya girl & her friend the sun