wacks925
wacks925
WACKS
100 posts
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wacks925 · 3 years ago
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WACKS turned 4 today!
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wacks925 · 4 years ago
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A Great Way to Socialize While Maintaining a Healthy Body https://ift.tt/3Abn8kj https://ift.tt/301nnlH
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wacks925 · 4 years ago
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3 Bad Diet Mistakes To Avoid At All Cost https://ift.tt/3o3QwXg https://ift.tt/3lXNDV7
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wacks925 · 4 years ago
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Putting A Stop To Aggression https://ift.tt/3EdDWKP https://ift.tt/3l7FgWQ
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wacks925 · 4 years ago
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https://ift.tt/3kznwmF https://ift.tt/3yko84J
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wacks925 · 4 years ago
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https://ift.tt/3rfutLr
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wacks925 · 4 years ago
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https://ift.tt/3pHm2s3
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wacks925 · 4 years ago
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https://ift.tt/3oFNpRV
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wacks925 · 4 years ago
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https://ift.tt/3apxHW1
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wacks925 · 4 years ago
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https://ift.tt/3avMGxs
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wacks925 · 4 years ago
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https://ift.tt/2Lfn2Vm
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wacks925 · 4 years ago
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https://ift.tt/2MtrPD1
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wacks925 · 4 years ago
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https://ift.tt/2MtrLTN
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wacks925 · 4 years ago
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https://ift.tt/39IL30x
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wacks925 · 4 years ago
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Facebook post (2021-01-26T15:20:11.000Z)
Trimtone is a fat burner for women made with 100% natural ingredients (caffeine, green tea, green coffee, glucomannan & grains of paradise) which helps by burning fat, boosting metabolism and reducing appetite. Burn stubborn body fat and unlock your body confidence Trimtone stimulates thermogenesis – the conversion of stored fat into energy – and speeds up your metabolism – the amount of calories you naturally burn, even while at rest. It literally tells your body to burn fat. You’ll burn through even the most stubborn stored fat round-the-clock, helping you lose weight and reach your body goals quicker. Burn baby burn!
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wacks925 · 4 years ago
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Facebook post (2020-12-25T03:53:29.000Z)
Day 359: On Treats vs. Reward s A treat is different from a reward, which must be justified or earned. A treatis a small pleasure or indulgence that we give to ourselves just because we wantit.Treats give us greater vitality, which boosts self-control, which helps usmaintain our healthy habits. When we give ourselves treats, we feel energized,cared for, and contented, which in turn boosts self-command. When we don’t getany treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort — and grab that comfort wherever wecan, even if it means breaking good habits. —Gretchen Rubin
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wacks925 · 4 years ago
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Facebook post (2020-11-30T23:59:31.000Z)
Day 333: On Happiness as a Duty It is our duty to be happy. Why? Because our moods and happiness or unhappiness are catching. Theyinevitably infect other people. When we are happy we make other people happy,especially the people closest to us, physically, at home, at work, socially; andeven people we speak to on the phone, online, or by email.And, vitally important, there is the multiplier effect. I am happy, I make youhappier, you make them happier, they make yet other people — whom you maynever know — happier. The effect is incalculable, and it is always large. Thesame is true in reverse when you are miserable.So time spent being miserable is antisocial. Stop it now! Relax, change yourmood, be happy, and make the world hum rather than shudder. —Richard Koch
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