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Top 3 Best Shampoos for Men in 2023

If you've been buying the notorious all-in-one products and struggling with brittle, damaged hair, it's time to raise your standards and equip your shelf with the best men's shampoo for dry hair. We can imagine how amazingly high the racks of the beauty and grooming section can get. To save you the trouble of checking labels and searching for information, based on our expertise, we have curated a comprehensive list of essential shampoos that repair dull, dry and frizzy hair. Cleansing your scalp is at the top of the hair care game. Dry hair needs deep cleansing as well as deep nourishment. The right shampoo will effectively get rid of build-up, dirt, and grime, without stripping the scalp and hair of natural oils. With an appropriate shampoo session that includes conditioning and weekly masks, you'll see healthier hair that feels nourished and is easier to style and maintain. To keep your dry hair care regimen going, check out our line-up of the most loved and top-rated men's shampoos:

1)Olaplex No. 4 Bond Maintenance Shampoo

Buy Now on Amazon From joining the haircare roster of celebrities to trending on social media, Olaplex Shampoo has been an exemplary product for treating dry hair. Contains OLAPLEX Bond Building Technology that repairs, hydrates and nourishes hair, leaving it looking shiny and healthy. While maintaining the bonds, this shampoo ensures less breakage and split ends. Get better manageability and softer hair in just a few washes. Just apply a generous amount, massage well and wash off!         Pros - Free of silicons and oils - Hair strengthening - Damage repair - Works well on fine hair - Cruelty-free - Value for money - Pleasant smell

2)SheaMoisture Intensive Hydration Shampoo for Dry

Buy Now on Amazon Treat your dry hair to intense moisture and start the treatment with SheaMoisture's Hydration Shampoo. Key ingredients are shea butter, mafura oil, manuka honey, baobab oil and fig extract, which work together to replenish and revitalize your hair. The chemical-free formula is enriched with natural goodness and works well for all hair types to provide clean, soft and shiny hair. By creating a rich lather, the shampoo also protects hair from environmental stressors.         Pros - Pleasant smell - Cleanses well - Hydrates - No paraben - No phthalates - No mineral oil - No animal testing - No petrolatum

3)Nexxus Therappe Moisturizing Shampoo

Buy Now on Amazon Bring salon-goodness into your home with Therap Shampoo from Nexus. Formulated with ProteinFusion Blend, Elastin Protein and Green Caviar Complex, the lightweight formula leaves hair moisturised for up to 24 hours. Essential nutrients hydrate hair, lock in moisture and provide a smooth finish. The shampoo also maintains the natural movement and flexibility of the hair. The science-backed haircare provided by the shampoo aims to repair dry hair and combat damage, bringing life back to your hair.        Pros - Convenient pump - Great for regular use - Good smell - Maintains curls - Lasting quantity     Read the full article

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Top 3 Best Neck Massagers for Neck and Shoulder Pain

Neck pain is a common problem that affects many people, and it can be caused by a number of factors such as poor posture, stress or injury. Fortunately, there are many ways to get relief from neck pain, and one of the most effective ways is by using the best neck massager. Such devices are gaining popularity in recent years. They provide a convenient and effective solution to soothe neck and shoulder discomfort, relieve muscle tension, and promote relaxation. Whether you're dealing with the stresses of daily life, experiencing neck pain from sitting at a desk for long periods of time, or simply looking for a great way to pamper yourself, neck massagers are the best for you. There are options. Has become a useful tool for many individuals. We'll delve deep into the world of neck massagers, and help you find the best massager for your needs.

1)Nekteck Shiatsu Neck and Back Massager 

Buy Now on Amazon Treat yourself to the ultimate massage experience with the shiatsu neck massager from Nekteck. With its advanced 3D kneading technology, this electric deep tissue massage pillow is designed to target sore muscles and provide deep tissue relief for your neck, back, shoulders, legs and more. The massager is equipped with a heating function that helps soothe and relax your muscles, making it ideal for use after a long day of work or exercise. This allows you to easily adjust the intensity of the massage, making it perfect for those who prefer a lighter touch or those who need an intense massage experience.           Pros - Ergonomic design - Auto-reverse rotation - Bi-directional massage - Advanced heating function - Noiseless design - Breathable mesh fabric

2)RESTECK Massagers for Neck

Buy Now on Amazon Give yourself the gift of relaxation and relief with this amazing Pillow Neck Massager from RESTECK. This deep tissue 3D kneading pillow provides an electric Shiatsu back, neck and shoulder massage, making it perfect for massaging other parts of your body, such as your shoulders, legs, feet and even your whole body Is! With its advanced heating function, it provides an even deeper massage experience, thereby relieving muscle pain, stiffness and tension. It's perfect for use at home, the office or in your car, and is designed to fit comfortably around your neck and shoulders.          Pros - Portable - Portable - Adjustable levels - Automated shutdown - Durable - Affordable - Great for gifting

3)Zyllion Shiatsu Pillow Massager with Heat

Buy Now on Amazon Relax and enjoy the relaxation of this neck massager with the warmth of Zillian. This 3D Kneading Deep Tissue Massage Pillow is designed to target those hard-to-reach areas of your back and neck, providing you with a soothing and relaxing massage experience. With its built-in heat function, this massager helps to improve blood circulation and loosen tight muscles, making it the perfect companion after a long day at work or an intense workout. In addition, the ZMA-13-BK model comes in sleek black and is designed for a wired connection, making it easy to use and control.          Pros - Highest quality and safety standards - Automatic safety shut-off - Ultra-portable - Versatile use - Overheat protection - Sleek design Our product experts study the specifications of each product we recommend and strive to prove that they are worth your money, time and energy. We also have subject matter experts from various fields such as fashion, skincare, haircare, home decor and health & fitness to ensure that our suggestions are reliable and trustworthy. You can count on Select as your faithful shopping guide for all the right reasons! Read the full article

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Bio-Oil Review 2023: The Ingredients, Benefits, and How to Use It

There's a reason why certain skin care products develop a popular belief, like an eye cream that actually works or a tinted moisturizer that doubles as a serum. Yes, it may be the pretty packaging or the branding on Instagram that draws you in, but when a product really is that good, dedicated skin care and beauty customers will tell you (via five-star reviews). If you're like me and rarely change up your skin care routine, testing new products can be daunting. But sometimes unexpected skin care problems arise. I was searching for a new product that would help reduce the appearance of scars and stretch marks on my legs, and that's when I came across Bio-Oil Skincare Oil, which has over 90,000 five-star reviews. Are these Bio-Oil reviews legit? I wanted an expert's opinion on the claims made, so I spoke with board-certified dermatologist Dr. Rita V. Linkner, MD, to find out how Bio-Oil might benefit your skin or hair.

Bio-Oil Uses

After reading the product description and some of these reviews, I learned that Bio-Oil can be used for a lot more than just helping to reduce the appearance of scars or stretch marks—this cult-favorite oil There are about 15 different uses due to the mixture of. Natural oils that promote skin healing and address common skin concerns. Some popular uses include: - Healing acne scars - Banishing dry skin - Taming pesky hair flyaways - Removing makeup - Reducing a flaky scalp - Refreshing puffy eyes

How It Works

Bio-Oil Multiuse Skincare Oil

Buy Now on Amazon  

Bio-Oil contains Purcellin Oil, a proprietary ingredient.

Dr. Linkner explains the benefits of Purcellin Oil, which Bio-Oil considers a breakthrough. "Inspired by the preen gland oil of ducks, Purcelin acts as an oil delivery system, helping natural botanical extracts to rapidly absorb beneath the skin's surface without leaving an oily residue," she says. "Proprietary ingredient gives Bio-Oil a lightweight, non-greasy texture and ensures maximum efficacy of ingredients."

Recommended skin type

Dr. Linkner emphasizes that Bio-Oil can work on any skin type at any age, but it is especially suitable for expectant mothers, aging skin, or women with arthritis or eczema. is applicable. That's great. For areas affected by sun damage or eczema patches, Bio-Oil works to combat dryness and moisturize—it's a dermatologist favorite for treating sunburned skin. "For expectant mothers, pack Bio-Oil in your hospital bag to use in the first few days after pregnancy. Most women don't realize that rapid weight loss after pregnancy can also lead to stretch marks " Therefore it is best to continue using Bio-Oil two to three times a day for post-pregnancy recovery, to help support the skin's ability to heal by keeping it supple and hydrated. This oil is also a good way to massage joints suffering from arthritis. It works well for xerotic skin , especially on the lower legs where circulation changes often affect texture."

How and when to apply

"Apply Bio-Oil twice daily, massaging in circular motions until completely absorbed, and you should begin to see results within four to six weeks of daily use," says Dr. Linkner. “I would stress the importance of using Bio-Oil after showering when the skin is most moist, after the warm water and soap have removed all the chemicals. I tell patients to pat dry with a light towel to firm up the skin. Apply Bio-Oil after wiping off. The water on the body goes back into the skin."   Read the full article

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Most popular products on Amazon

Amazon offers over 12 million - yes, million - different products... yes, let it cross your mind. Still, you are expected to know which items are worth buying during your frequent online shopping ventures. (Hello, judgment anxiety!) And when you can spendax hours searching the site and looking up influencers or asking your friends from the site about their favorite items, what is Amazon offering? There's a better, more efficient way to find out: Take a look at its bestsellers.

1) Splash Pads

Beat the heat with these versatile splash pads designed for both people and pets. With durable and safe construction, they provide a refreshing water play area for everyone to enjoy. Perfect for hot summer days, these splash pads offer a fun and interactive way to cool off.

Buy Now on Amazon

2)Smart Dimmer Switches

Change the ambiance of your home with a smart dimmer switch. Adjust the brightness level to create a comfortable environment or increase energy efficiency. With easy installation and compatibility with popular smart home platforms, this switch brings convenience and versatility to your lighting setup.    

Buy Now on Amazon

3)Roll-On Wax Kits

These convenient roll-on wax kits are trending on TikTok and an easy way to get salon-quality smoothness at home. Designed for easy and mess-free application, simply roll on the wax and enjoy effective hair removal results. The compact size makes them perfect for travel or quick touch-ups.    

  Buy Now on Amazon

4)Cup Holder Extenders

The adapter is available in a standard-length version and a long base version. If your vehicle has deep or recessed cup holders, the long base version may fit more securely. Please refer to the quick selection guide in the product photos to determine which version will work best for you. EXTENDABLE BASE: Insert is expandable from 2.6"-3.8" in diameter to fit many different automotive cupholders. Just twist the top of the adapter to expand or retract the base. It also works great for golf-carts, motorcycles, boats, trucks, and RV's. Our extra thick pads on the expanding base ensure the adapter stays securely in your cup holder.  

Buy Now On Amazon  

5)Diving Pool

Get your little one excited by the pool with this adorable set of diving toys. A vibrant assortment of rings, torpedoes and dive sticks will help them dive and explore underwater all summer long.

Buy Now on Amazon       Read the full article

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Best Pregnancy-Safe Face Moisturizers Of 2023

Every woman's skin undergoes massive changes during pregnancy. Pregnancy is undoubtedly a beautiful chapter in their life but it is also a period of huge physical changes. In this period, more than 90% of women face complex and significant skin changes that have a huge impact on their lives. So, for all those lovely moms out there, we have put together a list of the best pregnancy-safe face moisturizers to help you glow and enhance the quality of your skin during pregnancy. Our list comprises of various moisturisers which are no less than a saviour. Trust us, they will keep your skin young, healthy, soft, smooth and most importantly hydrated, just like you always wanted. Below is our comprehensive list of some top-notch moisturizers safe for pregnancy. Take a look

1)CeraVe Moisturizing Cream

Buy now on Amazon Our first recommendation is the Sole CeraVe Moisturizing Cream, due to its exceptional skin-soothing properties and power-packed ingredients like ceramides and hyaluronic acid. Secondly, its MVE technology promises 24 hours of hydration and extreme nourishment to the skin. We also love this product because it restores and maintains skin's natural barrier. Without a doubt, it has managed to garner over 1 lakh ratings on Amazon and moms-to-be happily award it as the best moisturizer for pregnancy. Pros - Fragrance-free - Won’t clog pores - Non-comedogenic - Developed by dermatologists  

2)La Roche-Posay Effaclar Duo Dual Action Acne Spot Treatment Cream

  Buy Now on Amazon While researching the best face moisturizer for pregnancy, we came across this moisturizer from La Roche Posay. It's an oil-controlling and mattifying moisturizer that's earned over 12,000 ratings on Amazon. It not only hydrates your skin but also acts as a wonderful makeup base that controls shine. For added focus, it is enriched with the goodness of Salicylic Acid to unclog and refine pores. The best part – it is suitable for sensitive skin and can be used on an everyday basis. Pros - Non-comedogenic - Allergy-tested - Paraben-free - Minimizes and tightens pores - Recommended by dermatologists  

3)Vanicream Daily Facial Moisturize

  Buy now on Amazon Finding a moisturizer for pregnancy is no longer a difficult task, as we have found Vanicream's Daily Facial Moisturizer which is completely free of irritants. Our team also took a look at the reviews and comments section of this product and found that it contains Ceramides, Hyaluronic Acid and Squalene which are highly beneficial in softening and hydrating your skin during your expectation. Secondly, it is a dermatologically-tested product that does not contain any parabens, dyes or isoline. Hence, it is an ideal option to get glowing and healthy skin during pregnancy. Pros - Unscented - Affordable - Mild formula - Non-greasy texture

4)Aveeno, Facial Moisturizers Ultra-Calming Daily Moisturizer

Buy now on Amazon Aveeno brings to you the best pregnancy-safe moisturizer with broad spectrum SPF 15. It is renowned for reducing redness and calming sensitive and dry skin. After testing it, users loved its unique formula which is enriched with effective ingredients like Chamomile and Dimethicone. Secondly, this product is hypoallergenic, clinically proven, non-comedogenic and dermatologically tested for daily use. Trust us, this is a perfect product to prevent UVA and UVB rays from damaging your skin. Pros - Gentle - Lightweight - Oil-free formula - Fast absorbent  

5)EltaMD PM Therapy Facial Moisturizer

Buy now on Amazon Based on direct research by our team, EltaMD Skincare PM Therapy is a fabulous pregnancy moisturizer that has the power to restore and repair damaged skin. This fragrance-free product is made with antioxidants and niacinamide that work together to enhance skin's texture. In addition, it is a non-comedogenic skin care product that is perfect for sensitive skin. Let us also tell you that it completely reduces the chances of skin inflammation and flaky skin. Pros - Lightweight - Lotion-like formula - Restores skin’s elasticity - Can be used every day - Recommended by dermatologists Read the full article

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5 Best Concealers for Men to Effortlessly Achieve Flawless Skin

In recent years, the beauty industry has seen a significant shift, with more and more men adopting makeup. However, finding the right shade for your skin can be a daunting task. That is why we have listed the best concealers for men that will definitely help you in this search. Whether it is to cover up blemishes, hide dark circles, or even an uneven skin tone – concealer is a must have for every man who wants to flaunt a flawless look. With the large number of options available, finding the right match for your needs can be challenging. Thus, to help you out, we have listed some of the best concealers that work for men's skin! Keep scrolling to read more. Offering a blend of carefully chosen ingredients, this men’s blemish concealer from KODE works flawlessly on various skin types, regardless of your skin tone. The evenly pigmented Shade 3 ensures seamless coverage for an impeccable, natural finish. The easy-to-apply and non-greasy formula provides long-lasting coverage, effectively hiding signs of fatigue and skin imperfections, without clogging your pores. It boasts a lightweight consistency, giving that barely-there feel as it seamlessly integrates into your daily grooming routine.

1) Kode men's concealer

  Buy now on Amazon Offering a blend of carefully selected ingredients, this men's blemish concealer from Code works flawlessly on a variety of skin types, regardless of your skin tone. The evenly pigmented shade 3 ensures seamless coverage for a flawless, natural finish. The easy-to-apply and non-greasy formula provides long-lasting coverage, effectively concealing signs of fatigue and skin imperfections without clogging your pores. It has a lightweight, barely-there consistency as it integrates seamlessly into your daily fitness routine. Pros - Long-lasting coverage - Smooth finish - Non-sticky formula - Portable Cons - Limited shade range

2) Woak stealth fighter pen - concealer for men

  Buy Now on Amazon Crafted with care, this sleek, easy-to-use pen features a high-quality gel-based formula that addresses a variety of skin imperfections - such as dark circles, acne, redness and minor scars. The state-of-the-art micro-brush applicator ensures precise, controlled application, allowing for effortless blending and buildable coverage. Its compact design makes it the best travel companion, easily fitting into your pocket or bag for quick touch-ups anytime, anywhere. WOAK's Stealth Fighter Pain Concealer also offers an array of skin-nourishing ingredients that work in harmony with your skin, helping to promote a healthy complexion while providing a flawless finish. Pros - Portable - Hassle-free application - Natural ingredients - Nourishes the skin Cons - May require re-application throughout the day

3) Concealer Stick with Brush for Men

  Buy now on Amazon Designed to instantly conceal pimples, bags under the eyes, dark circles, blemishes, scars and blemishes, this concealer stick comes with a brush for easy application of the product. The formula of this concealer for men's acne provides medium to full coverage with a semi-matte finish that lasts for 12+ hours. The concealer stick is available in a medium-dark color that suits most skin tones. It is suitable for all skin types and can be used by men who want to have a flawless complexion. To apply, simply pat with the wand and blend with a brush and you're good to go. Pros - Flawless finish - Suitable for various skin imperfections - Easy-to-use stick design - Multi-use product

4)Hims Blur Stick Concealer for Men

  Buy now on Amazon   His & Hers Blur Stick is a vegan, cruelty-free, and paraben-free product designed to fade acne, dark spots, and razor burn. This men's concealer is available in two shades, Deep 551 and Tan 397, and comes in a stick design. The concealer is easy to use and nourishing, formulated with ingredients like jojoba oil, aloe extract, and dog-rose oil. It provides excellent coverage and stability, making it a great option for men who want to hide blemishes and imperfections. Pros - User friendly - Nourishing ingredients - Natural finish - Hassle-free application

5) MATTR Skin Fix, Concealer for Men, Conceals Blemishes, Improves Skin Tone, Fixing Dark

  Buy now on Amazon   Designed with the needs of the modern man in mind, this exceptional concealer allows you to tackle blemishes, dark circles, redness and uneven skin tone with minimal effort and maximum impact. The product is not only transfer-proof but also waterproof, providing full coverage that lasts up to 24 hours. MATTR's Skin Fix is suitable for all skin types and is made using only the cleanest ingredients that are non-GMO and paraben-free. From covering dark spots to correcting dark circles – this concealer for men is the answer to all your problems. Pros - Natural-looking finish - Transfer proof - Long Lasting - Suitable for all skin types Cons - May feel dry on the skin Now that we’ve taken a look at the best concealers that are available for men, let us see how you can choose one that is right for you. Read the full article

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Best toiletry bottles for all your traveling needs in 2023

Using a toiletry bottle while traveling allows you to bring your favorite beauty products in your checked bag while flying. Appropriately sized containers will meet TSA guidelines of a capacity of 3.4 ounces (100 milliliters) or less, allowing you to carry your toiletries on board. Reusable bottles not only make for a more environmentally friendly way to travel, but they also help keep your suitcase clean by safely protecting toiletries during transit. Before buying a travel toiletry bottle, think about the types of beauty products you want to use so you know what type of bottle and applicator you'll need.   Here are our top picks for the best travel toiletry bottles available. -

LiquiSnugs Premium - 100% Guaranteed Leak Proof Silicone Travel Bottles For Toiletries

View on Amazon What We Like - Large mouth for easy filling and squeezing - Simple organization solutions - Suction cups let you stick them to walls - Leakproof guarantee What We Don't Like - No color options LiquiSnugs is known for its well-made, leakproof bottles, and our testers were impressed with this pack. We found them very easy to fill thanks to the one inch wide mouth; It was also easy to get the liquid out. Handy labels around the cap will prevent you from confusing your shampoo and conditioner if they look too similar in the clear bottles, and there's also a twistable loop ring on top of the cap that you can change to remember which is which. We appreciated the suction cup on the back of each bottle, which means you don't have to sit your travel bottles on the shower floor and kick them around in a tiny hotel shower; Instead, you can suction them to the wall. The bottle is small, compact, and durable: There were no leaks after we stuffed it in a plastic bag in a suitcase and threw it off the highest point of our 9-foot ladder. Best of all, the company feels so strongly about their products that they offer travelers a 100 percent leak-proof guarantee in case of any drips en route – if you have any issues, let the company know and they'll give you a full refund.

           2. Leak Proof Travel Bottles - Travel Containers for Travel Size Toiletries

  Buy now on Amazon Say Goodbye To Leakage And Messy Spillage On Your Wardrobes And Luggages! With their anti-leakage design, these soft and squeezable silicone travel bottles will only dispense bottle contents when its silicone body is pressed. Each bottle container includes a convenient flip cap with 3 leak proof walls and a drip free dispenser valve to protect your personal items from leaks, spills or drops. Go travel the world in comfort and style with these reliable and attractive travel bottles. World Class Quality and Functionality. Constructed with the best quality silicone, you're guaranteed these sturdy bottles will last you a lifetime of worry-free travel and adventure. Use it to store your shampoo, mouthwash, liquid soap, sunscreen, hair spray and gel, lotions, creams and many more. Their uses are practically endless. And because they're guaranteed 100% BPA free food grade silicone, you can even use them for food, sauce and salad dressings.

3. Best Budget : Morfone 16-Pack Travel Bottles Set for Toiletries

Buy on Amazon now   What We Like - 16 pieces for a great price - Multiple container types - Included bag What We Don't Like - Squeezing from tube bottles could be easier This is a nice assortment of travel containers in a useful zip case. ( Come in 4 Bottles+4 Jars+2 Spray Bottles+2 Scoopers+1 Funnel+1 Clean Brush + 1 Page Label + 1 Bag ) Multiple ones allow you take along different beauty products and toiletries according to your requirement These bottles feature with a nice wide opening, big enough to fill lotion, shampoo and conditioner easily. Just unscrew the top cap, fill liquids to hole. Besides, when it’s time to clean them up the plastic ring can be detached easily, included brush for better cleaning Read the full article

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Elon Musk and Mark Zuckerberg: The Tech Titans Face Off in a Cage Fight

In completely normal news, Meta CEO Mark Zuckerberg and Twitter owner Elon Musk may be fighting in a high-profile brawl. It all started with Musk's response to a Zuckerberg-mocking Twitter thread on June 20: "I'm up for a cage match if he is lol." The joke was in response to a user who stated that Zuckerberg "does the ju jitsu now," referring to his recent medal in a Brazilian jiu-jitsu tournament. https://twitter.com/kwmarkoff26656/status/1671364438090211328?ref_src=twsrctfwtwcamptweetembedtwterm1671364992665264131twgrfc9c2d0ceecafd50693765c9379c3e234f8c96a7twcons2_&ref_url=httpsvariety.com2023digitalnewselon-musk-mark-zuckerberg-fight-facebook-twitter-1235651669   On Wednesday evening, Zuckerberg responded on his own platform, Instagram, with a Story that included a screenshot of the Tweet and the phrase "Send Me Location." Meanwhile, Musk is unfazed, responding with "Vegas Octagon," ostensibly in response to Zuckerberg's request for a location. "I have this great move I call 'The Walrus,' where I just lie on top of my opponent and do nothing," Musk added in another tweet. https://twitter.com/elonmusk/status/1671704483598925825?ref_src=twsrctfwtwcamptweetembedtwterm1671705216918474752twgrfc9c2d0ceecafd50693765c9379c3e234f8c96a7twcons2_&ref_url=httpsvariety.com2023digitalnewselon-musk-mark-zuckerberg-fight-facebook-twitter-1235651669 On May 6, Zuckerberg posted photos from his fight day to Instagram, writing, "Competed in my first jiu jitsu tournament and won some medals for the Guerrilla Jiu Jitsu team." Thank you for training me, @davecamarillo, @khaiwu, and @intense0ne!" Read the full article

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The Red Light🔴, Green Light🟢 Is Back: Squid Game Season 2 Release Date Announced

Netflix has revealed the cast for Season 2 of "Squid Game" during Tudum in Brazil. The initial season of "Squid Game" received immense popularity globally. In the first season of "Squid Game," Lee Jung-jae played the role of Seong Gi-hun, a man burdened with overwhelming debt. He was offered an opportunity to join a contest where more than 450 participants were thrown into a succession of games designed for children. Winners were promised a significant cash reward, while losers suffered fatal outcomes. Gi-hun bravely took part and managed to survive. Yet, as Season 1 of "Squid Game" concluded, Gi-hun made a solemn pledge to confront the orchestrators responsible for this ruthless game. Squid Game Season 2 Cast Except for Gi-hun, who is portrayed by Lee Byung-hun, the Front Man and Hwang Jun-ho, portrayed by Wi Ha-jun, will make a comeback. Gong Yoo, who depicted the character that invited Gi-hun to participate in the game, will also return for Season 2 of Squid Game. A footage from "Tudum: A Global Fan Event" reveals that several fresh cast members, including Yim Si-wan, Kang Ha-neul, Park Sung-hoon, and Yang Dong-geun, will be joining the show. Squid Game Season 2 Release Date In a Netflix press briefing held in September 2022, director Hwang Dong-hyuk unveiled that the second season of Squid Game is scheduled to debut on Netflix in 2024. "Squid Game" season 1 captivated Netflix audiences, accumulating 1.65 billion hours of viewership within 28 days. This remarkable achievement was subsequently rewarded with historic Emmy victories for the talented cast and crew of "Squid Game." Having received 14 Emmy nominations, the show achieved six victories in multiple categories. These include exceptional direction, production design, extraordinary visual effects, remarkable stunt performance, outstanding actress in a guest role awarded to Lee You-mi, and leading actor presented to Lee Jung-jae, who made history as the first Asian actor to win in this particular category. https://www.youtube.com/watch?v=mBLXv4C8U_A Is Squid Game season 2 coming in 2023? Netflix has not issued any official statement regarding the debut date of 'Squid Game' S2. Nevertheless, director Hwang Dong-hyuk previously declared that the second season of Squid Game is set to launch on Netflix in 2024. Is Squid Game based on a true story? Squid Game, on the other hand, is an actual game that gained popularity among youngsters in South Korea in the 1970s and 1980s, resembling hopscotch. Hwang conveyed to this publication: "It revolves around individuals who once engaged in this childhood game and come back to participate in it as grown-ups." Also Read: Netflix’s Wham! Documentary Gets First-Look Official Trailer Read the full article

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When is Father's Day 2023? History and celebration ideas

Father's Day is coming up, and while this holiday may seem synonymous with Mother's Day for dads only, the two holidays have very different origins. We examine some of your most common questions about Father's Day: When is Father's Day 2023 and what is the history of Father's Day? When is Father's Day 2023? Father's Day falls on the third Sunday of June. This year, Father's Day is on Sunday, June 18, 2023. Upcoming Father’s Day Dates Year Date 2023 Sunday, June 18 2024 Sunday, June 16 2025 Sunday, June 15 What is the full history of father's Day? Father's Day originated in 1910, two years after the first official celebration of Mother's Day in America, thanks to a woman named Sonora Smart Dodd, who was raised by her widower father, Civil War veteran William Jackson Smart. Inspired by how her father accepted the challenge of single parenting, Sonora Smart Dodd thought there should be a special day to recognize fathers and mothers, She lobbied local government officials, churches, and other local organizations, and in 1910, Washington celebrated its first official Father's Day on June 19, the first Father's Day celebration in the country. Over the next several decades, Smart Dad continued his campaign to make Father's Day a nationally recognized holiday. Several presidents, including Woodrow Wilson and Calvin Coolidge, recognized the importance of the day, but it was not until 1970 that Congress passed a joint resolution authorizing a president to designate the third Sunday in June as Father's Day. What's trending in Father's Day 2023? In 2023, we can expect Father's Day celebrations to embrace the technology trend, with fathers who are tech enthusiasts receiving gifts such as the latest gadgets, smart home devices or even virtual reality experiences.   Read the full article

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Netflix's Wham! documentary gets first-look Official Trailer

Netflix has released its new feature-length documentary, Wham! The first trailer of has been released. The film will follow Andrew Ridley and George Michael's four-year journey from school friends to global superstars, using material from Ridley's personal archive, including never-before-seen footage and previously unheard interviews. The official summary continues, "Their time in the spotlight was white-hot, becoming the first Western pop act to play in China." "It was a time when the two not only embodied and symbolized their youth, but were also adored by many millions of fans." The iconic popstar of the '80s graced the charts with hits including 'Club Tropicana', 'Wake Me Up Before You Go', 'Freedom', 'I'm Your Man' and of course, 'Last Christmas' . Dominance. , "For George, charts were the ultimate form of status validation," Weirdly explains in the trailer. "The success was more than I could have dreamed of," Michael, who tragically died in 2016, says in an archival clip. "And with my best friend — it was absolutely magical."

Speaking to Rolling Stone ahead of the documentary's release next month, Ridgeley said: "The documentary is a surprisingly authentic representation of Wham!'s worldwide success and place in many people's hearts. And I have no doubt that that I'm sure George would recognize." is as close as we can get to our experience of that wonderful chapter in our lives." Ridgeley also praised the film's director, Chris Smith, saying: "He is the essence of Dham and has come as close as possible to realizing it! And has done so with integrity and affection."   Related: tracy chapman, andrew ridgeley, wham documentary, george michael documentary Read the full article

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Adipurush Movie Review, Rating & Verdict, Cast, IMDb

2 Hr 59 Mins   |   Mythological   |   16-06-2023                                                                                                              Rating:  2.75/5 Cast - Prabhas, Kriti Sanon, Saif Ali Khan, Devdatta Nage , Sunny Singh and others Director - Om Raut Producer - Bhushan Kumar, Krishan Kumar, Om Raut, Prasad Sutar, Rajesh Nair Banner - T-Series Films Music - Sanchit , Ankit ,Ajay-Atul, Sachet–Parampara   The first teaser was not well received due to poor computer generated imagery, but the film gradually gained craze as it approached its release date. With the advance booking of Adipurush, the stardom of Prabhas and the spirit of Lord Ram is doing wonders. Considered one of the costliest Indian films ever made and starring Prabhas, Kriti Sanon and Saif Ali Khan, Adipurush is releasing worldwide today. Here is the review of Adipurush.

What is it about?

Based on Valmiki Ramayana, Adipurush is entirely about Raghav (Prabhas), Janaki (Kriti Sanon) who face danger from the demon Ravana (Saif Ali Khan). How Raghav fights Ravana with the help of Bajrangi aka Hanuman and Sugriva and his army of monkeys forms the gist of the story.

Performances

Prabhas has done a good job as Raghav. As a simple man without any great power, Raghav's distress and vulnerability were well portrayed. Some of his action episodes are well made, but the rest feel cinematic and gimmicky. Saif Ali Khan is good as Raavan, he gets so much height in the film. His Ravana look has been modernized a bit. He appeared powerful, but also strange when he walked around in a digitally enhanced giant persona. Kriti is decent but has a very limited role. Others did well in their respective roles. In the second half, Indrajeet's character gets confused for some time. Sonal Chauhan is seen in only two scenes. Devdutt is good as Nag Bajrang (Hanuman).

Technicalities

The first look of Adipurush was criticized but it might have made the makers focus more on the visuals. Overall visuals are better than expected, but there are some scenes which need improvement. Dialogues are fine. The background score of Adipurush is distinct and elevates several scenes. Some of the scenes, frames and characterisations remind us of popular Hollywood movies like 'The Planet of the Apes' etc. but it appeals to kids. Thumbs up scale and grandeur bgm first half Thumbs Down long climax VFX quality in 2D

Analysis

Ramayana is one of the very famous epics and the story itself is not new. It has been told many times before in different forms, but Om Raut wanted to show Ramayana as a film using modern technology and star faces. It worked well enough, but couldn't fully compensate for the damage done by the CGI work. The VFX and CG work in 2D is not impressive. While in 3D they have been played well. The first part of Adipurush is good with enough drama and engaging story. A good presentation of the real story of Ramayana is mostly entertaining. The second half builds on a good first half, but mainly consists of fight and confrontation episodes that go overboard with the graphics. The entire episode of the war from the time of Ravana's invasion of Lanka by Raghava and his army to the end is long. It is an over-the-top action film and that too with a lot of VFX work. The background music comes in to save Adipurush from slipping due to the fairly average VFX. Also, most of the film has a dark atmosphere. This color may be symbolic of the Ravana and Lanka theme, but it is overdone. Traditional fans of Ramayana find the characterization of Ravana a bit strange. His fort in Lanka, his costumes and even his armory were heavily inspired by 'superhero' movies. The makers' approach of making the villain trendy may be right to attract the younger generation audience, who are very much connected with the character and theme trends. It is interesting to have the ten heads of Ravana speak within themselves before making a decision. On the whole, Adipurush starts off as a drama-driven classic story, but in the latter half it turns into a protracted action fest. It can attract children and family audience who want to enjoy Hindu mythological story with modern presentation. Considering the opening and big screenings across India, it needs to be seen how the audience receives it. If ready to watch it, go for the big screen experience and it is recommended to watch it in 3D. Read the full article

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When is Father's Day 2023? History and celebration ideas

Father's Day is coming up, and while this holiday may seem synonymous with Mother's Day for dads only, the two holidays have very different origins. We examine some of your most common questions about Father's Day: When is Father's Day 2023 and what is the history of Father's Day? When is Father's Day 2023? Father's Day falls on the third Sunday of June. This year, Father's Day is on Sunday, June 18, 2023. Upcoming Father’s Day Dates Year Date 2023 Sunday, June 18 2024 Sunday, June 16 2025 Sunday, June 15 What is the full history of father's Day? Father's Day originated in 1910, two years after the first official celebration of Mother's Day in America, thanks to a woman named Sonora Smart Dodd, who was raised by her widower father, Civil War veteran William Jackson Smart. Inspired by how her father accepted the challenge of single parenting, Sonora Smart Dodd thought there should be a special day to recognize fathers and mothers, She lobbied local government officials, churches, and other local organizations, and in 1910, Washington celebrated its first official Father's Day on June 19, the first Father's Day celebration in the country. Over the next several decades, Smart Dad continued his campaign to make Father's Day a nationally recognized holiday. Several presidents, including Woodrow Wilson and Calvin Coolidge, recognized the importance of the day, but it was not until 1970 that Congress passed a joint resolution authorizing a president to designate the third Sunday in June as Father's Day. What's trending in Father's Day 2023? In 2023, we can expect Father's Day celebrations to embrace the technology trend, with fathers who are tech enthusiasts receiving gifts such as the latest gadgets, smart home devices or even virtual reality experiences.   Read the full article

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Immunity: These 10 tips Diet Habits Are Weakening Your Immune System

Habits are those little things you just can't help doing every day. If we're honest, we all have them. They are things we do without thinking - even though we know some are bad for us. No matter how hard we try—we just can't seem to stop. So which habits can be dangerous in this time of COVID-19? What are we doing that could be weakening our immune system? Read on and you may find some surprises. 1. Consuming an excessive amount of sugar Eating an excessive amount of sugar can debilitate the resistant framework. It causes irritation in the body, which is a main source of numerous illnesses. Furthermore, sugar can stifle the resistant framework cells liable for going after infections and microorganisms. 2. Skipping dinners or holding off on junk food At the point when you skip feasts or hold off on junk food, your body doesn't get the essential nutrients and minerals it requirements to appropriately work. This can debilitate the safe framework and make it more vulnerable to sicknesses. 3. Eating an excess of handled food Handled food varieties are many times high in sodium, additives, and different synthetic compounds that can debilitate the resistant framework. They additionally come up short on supplements that help the invulnerable framework. 4. Not getting sufficient rest Rest is essential for the resistant framework to recharge and fix itself. At the point when you don't get sufficient rest, your body produces less cytokines, a kind of protein that battles disease. This can make it harder for the body to fend off diseases. 5. Inordinate liquor utilization Weighty drinking can stifle the safe framework and make it more powerless against contaminations. It can likewise impede the body's capacity to deliver white platelets, which are answerable for warding off contaminations. 6. Not remaining hydrated Remaining hydrated is vital to keep the resistant framework working appropriately. Water assists with flushing out poisons from the body and keeps the body's frameworks running productively. 7. Consuming a lot of handled meat Handled meat is many times high in soaked fat, sodium, and synthetics that can debilitate the resistant framework. These meats likewise miss the mark on supplements that help the invulnerable framework. 8. Eating too many refined sugars Refined starches are many times low in fundamental supplements and can cause glucose to spike. This can prompt aggravation in the body, which debilitates the resistant framework. 9. Not eating an adequate number of foods grown from the ground Leafy foods are plentiful in fundamental nutrients and minerals that help the safe framework. At the point when you don't eat an adequate number of leafy foods, your body comes up short on fundamental supplements that it needs to ward off diseases. 10. Exorbitant espresso utilization Drinking a lot of espresso can obstruct the body's capacity to retain specific minerals, like iron and calcium. These minerals are significant for invulnerable framework wellbeing. Furthermore, the caffeine in espresso can upset rest designs, which can debilitate the resistant framework over the long run. All in all, keeping a solid and adjusted diet is fundamental to keeping a working and compelling safe framework. An eating regimen wealthy in supplement thick food sources like natural products, vegetables, entire grains, and incline proteins can essentially work on safe capability. Read the full article

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Apple MacBook Air 15-inch review: The best 15-inch laptop you can buy

The 13-inch MacBook Air is the best PC you can purchase, so it's nothing unexpected to see Mac just make it greater for 2023. The 15-inch MacBook Air includes an essentially bigger presentation for shuffling applications, altering photographs and streaming Network programs, all without forfeiting the thin plan and light weight that makes an Air, well.. an Air. Couple that with a similar smart console, helpful MagSafe charger and top tier execution speeds as last year's model, and you have an amazing worth at $1,299 — however there are a couple of provisos to remember. All in all, is this the new 15-inch PC to beat? This is my thought process after almost seven days of involving it as my primary work machine out and about.

What we loved about it

One of the sleekest 15-inch workstations out there The 15-inch MacBook Air is a greater rendition of the 13-inch MacBook Air M2 that sent off last year, and all that extraordinary about that journal stands apart much inclining further toward a bigger material. This thing is amazingly slight and light for its size — its smooth edges are precisely pretty much as thin as those of the more modest model, and at a little more than 3 pounds, it's scarcely heavier. It's likewise eminently sleeker than its most immediate Windows rival in the Dell XPS 15, which tips the scales at a heavier 4.2 pounds and has thicker 0.73-inch edges. To place this in true terms, I was all ready to pack the 15-inch MacBook Air into my small knapsack's PC compartment — not something I'd ordinarily do with a journal this size — and carried it around a bustling press occasion without seeing any significant heave. MACBOOK AIR 15-INCH M2 REVIEW: PRICE & AVAILABILITY - Starts at $1,299 - Upgradeable RAM and storage The MacBook Air 15-inch M2 dispatches on June 13 with a beginning cost of $1,299 at Mac's internet based store. This is $100 more than last year's 13-inch MacBook Air M2 cost when it sent off. That more modest model presently goes for a considerably less expensive $1,099. Like that form, the new 15-inch Air comes in four tones: 12 PM, Starlight, Silver, and Space Dim.

This section level setup accompanies an Apple M2 chip including a 8-center central processor and 10-center GPU, 8GB of Bound together Memory (Smash) and 256GB of SSD stockpiling. Assuming you want more memory and space, you can overhaul up to 24GB of Smash and up to 2TB of SSD of capacity — however that will knock the value up to $2,499. All arrangements include a similar M2 chip with a 8-center computer processor and 10-Center GPU. The survey unit Apple sent us has 16GB of Slam and 512GB of stockpiling, which is valued at $1,699. MACBOOK AIR 15-INCH M2 REVIEW: KEYBOARD AND TOUCHPAD - Roomy keyboard and touchpad The spacious and responsive keyboard is one of my favorite features of the 15-inch MacBook Air. The keys are snappy and I like the travel distance, which wasn't too short or long. I was able to type on this laptop almost as fast as I would on one of the best mechanical keyboards out there.

The precise and responsive touchpad gets a size boost from the 13-inch Air and is all the better for it. Thanks to the extra space, it's easier to swipe, pinch to zoom, and perform other gestures. Despite its size, I never accidentally touched the touchpad while typing.   MacBook Air 15-inch MacBook 13-inch Dell XPS 15 OLED (2023) Nits (brightness) 473 489 371 sRGB 111.4% 110.9% 194.7% DCI-P3 78.9% 78.6% 137.9% Delta-E 0.17 0.22 0.24 MACBOOK AIR 15-INCH M2 REVIEW: DISPLAY The main selling point of this laptop is its large 15.3-inch Liquid Retina display. It delivers bright and colorful images at Sharp's native 2,880 x 1,864 resolution. In my experience it's great for watching videos, web browsing, photo editing and more. The 15-inch MacBook Air is powered by the same Apple M2 processor as its smaller sibling, which means it's the fastest laptop you can buy at this price. Apple's latest laptop never slowed down and remained whisper-quiet during my typical multitasking workload, which involves using Slack, Discord, Outlook, and lots of Chrome tabs simultaneously — often while using split-screen mode and measuring Streaming some video for .

The new MacBook Air is also fully capable of playing the latest Mac games, as long as you keep your graphics settings somewhat modest. On our Shadow of the Tomb Raider test (which cycles through cinematic action games at the highest settings), 15 inches of air averaged 26 frames per second. That's just below the 30 fps we consider ideal for basic playability, and roughly what we got from the M2-powered 13-inch Air as well as the 13-inch Pro. That being said, our benchmarks are extra taxing, and you'll have a perfectly smooth experience with the game if you keep your settings high or low. Excellent battery life The 15-inch MacBook Air's speedy performance is complemented by great battery life for working on the road. Apple's new laptop clocked in at 9 hours and 15 minutes of continuous 4K video playback on our battery test – which is good with heavy workday use, and more in line with what we've seen from recent Windows rivals like the Samsung Galaxy Book 3 Pro 360 , He is at the top. found. (8 hours) and the Surface Laptop 5 (8 hours, 14 minutes). Perhaps even more impressive, the 15-inch MacBook Air managed to beat out the latest 14-inch MacBook Pro on our tests by about 90 minutes. Your mileage will vary depending on how power-intensive your daily tasks are, but you can generally count on 15 inches of air moving throughout the day. Here are some key differences: 15-inch MacBook Air 13-inch MacBook Pro $1299 $1299 Four colors Two colors 15.3-inch display with modern bezels 13.3-inch display with dated bezels 18-hour battery life 20-hour battery life Function keys Touch Bar 2880 by 1864 pixels 2560 by 1600 pixels 3.3 pounds 3.0 pounds 1080p FaceTime HD camera 720p FaceTime HD camera Six-speaker sound system with force-cancelling woofers Stereo speakers with high dynamic range Three-mic array with directional beamforming Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming Bluetooth 5.3 Bluetooth 5.0 MagSafe charging + Two Thunderbolt 4 ports Two Thunderbolt 4 ports (one free if charging)     Read the full article

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Treat Williams Dead at 71 After Motorcycle Accident

Treat Williams, the star of Everwood and Hair, has kicked the bucket in the wake of being engaged with a cruiser mishap. He was 71. The entertainer's passing was affirmed to Individuals on Monday night by his representative of 15 years, Barry McPherson. "He was killed this evening. He was making a left or a right a vehicle cut him off," McPherson says. "I'm recently crushed. He was the most delightful person. He was so capable." "He was an's entertainer. Producers cherished him. He's been the core of the Hollywood since the last part of the 1970s," McPherson proceeds. "He was truly glad for his presentation this year. He's been so content with the work that I got him. He's had a reasonable profession." Jacob Gribble, the fire boss for Dorset, Vermont, tells Individuals the accident occurred on Monday around 5 p.m. on Highway 30 by Lengthy Path Auto close to Dorset, Vermont. Per Gribble, the episode included a solitary vehicle and Williams' cruiser. Examiners accept the driver of the vehicle was turning and didn't see the bike. Gribble says the motorcyclist was the main individual hurt and a LifeNet helicopter was called to carrier him to an emergency clinic in New York. The Manchester Local group of fire-fighters answered and set up the arrival zone for the helicopter. Other crisis benefits that answered included East Dorset Fire and Rupert Fire.

The Vermont State Police likewise put out an official statement later on Monday, affirming Williams' personality and the subtleties encompassing the accident. Police affirmed the examination is in its beginning phases and colleagues will get back to the area of the crash on Tuesday, June 13, to keep handling the scene. In 1979, Williams' vocation arrived at a high moment that he featured as George Berger in the film Hair, which depended on the Broadway melodic. The job eventually procured him his most memorable Brilliant Globe designation for new star of the year - entertainer. He later procured another Brilliant Globe nom for best entertainer in a movie show for his part in 1981's Ruler of the City. In 2002, he started depicting the main job of Dr. Andrew "Andy" Brown on The WB's Everwood. He featured on the series for each of the four seasons, and, surprisingly, procured himself a Hang Grant selection for exceptional execution by a male entertainer in a show series in 2003-04. With in excess of 120 credits to his name, Williams' profession reached out more than forty years with appearances in films like Steven Spielberg's 1941 and Heart of Dixie, and TV programs like Persons of nobility, The Late Shift, Chicago Fire and Chesapeake Shores. Williams additionally showed up in a few Trademark projects like The Christmas House, Past the Slate, Safe Harbor and Pursuing a Fantasy, as well as Netflix's Cart Parton's Christmas on the Square and The Noel Journal.   Read the full article

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Best 3 Nutrition guide for weight loss

Diets are not just for weight loss. While changing your diet can be one of the best ways to lose weight, it can also be a gateway to improving your habits, focusing on your health, and leading a more active lifestyle. Yet the sheer number of diet plans available can make it difficult to get started. Different diets will be more appropriate, sustainable, and effective for different people. Some diets aim to curb your appetite to reduce your food intake, while others suggest you limit your intake of calories and either carbs or fat. Some focus more on changes in eating patterns and lifestyle rather than restricting certain foods. What's more, many offer health benefits that go beyond weight loss. Here are the 3 best diet plans to help you improve your overall health. -

The DASH diet

The Dietary Approaches to Stop Hypertension, or DASH, is an eating plan designed to help treat or prevent high blood pressure, medically known as hypertension. It emphasizes eating lots of fruits, vegetables, whole grains, and lean meats. It is low in salt, red meat, added sugar and fat. Although the DASH diet is not a weight loss diet, many people report losing weight on it. How does it work? The DASH diet recommends specific servings of different food groups. The number of servings you are encouraged to eat depends on your daily caloric intake. For example, each day an average person on the DASH diet would eat approximately: - five servings of vegetables - five servings of fruit - Seven servings of healthy carbs like whole grains - two servings of low-fat dairy products - two servings or less lean meat Health benefits The DASH diet has been shown to reduce blood pressure levels and several heart disease risk factors. Plus, it may help lower your risk of breast and colorectal cancer. Studies show that the DASH diet can also help you lose weight. For example, an analysis of 13 studies found that people following the DASH diet lost more weight than those following a control diet over 8-24 weeks.

    2. The MIND diet

The Mediterranean-Run Mediation for Neurodegenerative Postponement (Psyche) diet joins parts of the Mediterranean and Run diets to make an eating design that spotlights on cerebrum wellbeing. How it functions Like the flexitarian diet, the Psyche diet doesn't have a severe feast plan, however rather supports eating 10 explicit food sources with cerebrum medical advantages. Each week, Brain incorporates eating: - at least six servings of green, verdant vegetables - one serving of non-boring vegetables - at least five servings of nuts Different food sources it empowers on numerous occasions seven days include: - berries - beans - olive oil - whole grains - fish - poultry Health benefits Research shows that the Brain diet might decrease an individual's gamble of fostering Alzheimer's sickness, and studies show that the Psyche diet is better than other plant-rich eating regimens for further developing discernment. Research additionally shows that the Psyche diet can assist with easing back mental degradation and further develop strength in more established grown-ups.

     3. The Volumetrics diet

The Volumetrics diet was created by Penn State University nutrition professor Barbara Rolls and is meant to be a long-term lifestyle change rather than a strict diet. How does it work? The eating plan is designed to promote weight loss by helping you fill up on nutrient-dense foods that are low in calories and high in water. In the meantime, limit calorie-dense foods like cookies, candy, nuts, seeds and oils. The Volumetrics diet divides foods into four categories based on the caloric density of the food, which can be calculated from a formula created by Rolls. These categories are: Category one: This includes foods with very low calorie density, such as non-starchy fruits and vegetables, nonfat milk and broth-based soups. Category two: Low-calorie-dense foods, such as starchy fruits and vegetables, cereals, breakfast cereals, low-fat meats, legumes, and low-fat mixed dishes such as chili. Category three: Contains moderately calorie-dense foods such as meat, cheese, pizza, bread and ice cream. Category four: Contains high calorie-dense foods, such as crackers, chips, chocolate candies, nuts, butter and oils. Meals on the volumetric diet consist mostly of foods from categories one and two, with limited amounts of food from categories three and four. No foods are completely off limits on the Volumetrics diet, and exercise is encouraged for at least 30-60 minutes each day. Health benefits The Volumetrics diet encourages nutritious foods that are low in calories but high in fiber, vitamins and minerals, which can help increase your intake of key nutrients and protect against nutritional deficiencies. Research also links diets with a low-calorie density to improvements in diet quality. Additionally, limiting the amount of processed foods you eat may reduce your risk of developing certain cancers and heart disease. The Volumetrics diet may also help you lose weight. A review of 13 studies in more than 3,000 people found that diets rich in low-calorie density foods led to weight loss. Similarly, an 8-year study in more than 50,000 women found that high-calorie-dense foods led to increased weight gain. Many diets can help you lose weight and provide unique health benefits. The most popular eating plans include the Mediterranean diet, WW (Weight Watchers), the MIND diet, the DASH diet, intermittent fasting, the plant-based diet, the low-carb diet, the Mayo Clinic diet, and the Volumetrics diet. While all of the above diets have been proven effective for weight loss, the diet you choose should depend on your lifestyle and food preferences. This ensures that you are more likely to stick with it in the long term. Related: weight loss nutrition plan,weight loss nutrition,nutrition for weight loss,nutrition plan to lose weight Read the full article