im hot
H ard to love
O bnoxious
T errible
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Eating disorder logic
- I’m lonely I’m going to isolate myself
- I’m hungry I’m going to starve
- I’m full I’m going to eat
- I feel enormous I’m going to binge now
- I can tell I’ve lost weight I’m never eating again
- I’m happy I’m going to trigger myself
- I’m sad I’m going to pretend I’m fine
- gum has 5 calories no
- ice cream has a million calories I’m going to eat a whole 7 pints
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why does anything above 500 calories feel like failure
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