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I feel like the first class you played in DND tells a lot about you

Reblog and put in the tags what your first class was

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The amazing digital art of Yare Yue

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fyi to yall in quarantine whos grasp on reality is getting a little slippery: isolation, intense boredom, stress and lack of positive routine are absolutely contributing factors to exacerbating psychosis and psychosis-adjacent disorders, even latent ones. im not saying this to fearmonger im saying it so u can recognise it and take steps to handle it especially if it induces your first ever episode.

some warning signs can include

starting to believe unusual things that you previously did not believe (e.g. living in a simulation / you or others around you not being real / secretly being in hell or dead / otherworldly beings communicating with you somehow / government conspiracies / everyone around you is out to get you and harboring ill intent)

seeing things youre pretty sure arent there (e.g. shadow people, floating lights, stationary objects moving on their own, animals in a house that doesnt have pets)

hearing things (e.g. murmured voices, occasional clear and loud voices, faint music, scratching sounds, any without a source)

feeling a sense of dread or generalised paranoia, a sense that you are being watched or that something terrible is looming on the horizon but you dont know what

having extra trouble putting your thoughts in order and speaking coherently, cannot concentrate, space out to the point of feeling slightly catatonic

those most at risk are anyone with a family history of this vein of mental illness as well as those using certain drugs to get through the tedium of quarantine - if this is you, its best to research whether the substances youre using have documented links to triggering episodes of psychosis in users. weed is included in this, not just psychoactive drugs.

here are some steps you can take to get a handle on the situation if your grasp on reality is slipping like this and you cant access irl mental health resources.

have a routine. this is vitally important - you need structure. set an alarm for a specific time every day, even though you have nowhere to be. give yourself a bedtime. eat 2 meals a day, at least, at regular times.

leave the house. no, i dont mean Go Out, just be outside for a while every day or two. go for a walk if you can. stand outside your house for 15 minutes paying attention to the cars and the birds and the breeze and the clouds if you cant. really observe your surroundings. get sunlight.

on that note - let as much natural light into your house as possible during waking hours. your circadian rhythm needs it.

take up some form of hobby that requires physical engagement - whether thats journaling, drawing, making origami, gardening, cooking. the point of this is to ground yourself in your body and the world around you, have an affect on your surroundings, and stimulate your brain.

dont dwell on your delusions, hallucinations or distressing trains of thought if you can help it. that isnt to say "snap out of it and just dont have symptoms", but rather accept them without either judging them or overindulging in them. observe them as they happen, accept that they happen, and let it go, if you can. you may not be able to control the experiences, but you can control how you react to them, and the best case scenario is not allowing them to overwhelm your thoughts and your days. this is much easier said than done, especially if the experiences are distressing in nature, but the aim is to sever the feedback loop that causes further stress and thus further bad extrasensory experiences.

this is honestly just a basic surface scratch of advice though bc im by no means an expert, just someone w latent psychosis who used to work in the field for a while. there are tons of resources online by others who have experienced psychosis that can be a huge help if u think you might be at risk due to the stress, boredom and uncertainty of quarantine

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Rugrats | s01e03 “At the Movies”

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✨MINILEV’S ART GIVE AWAY✨!

Another little milestone, it ain’t much but good enough reason to do something for you at these strange times:

✨1st Place: two full body characters (full color with background)

✨2nd Place: two half body characters (full color with simple color background)

✨3rd Place: two shoulders up characters (flat colors with simple color background)

(I know that you guys like them to… interact, so - two characters, of course it can be just one if you want)

Rules:

must be following my blog

1 reblog=1 entry (no limit but please don’t spam)

giveaway blogs do not count 

I will draw canon characters or your OCs from any fandom (including nsfw and blood a little)

have your ask box or messages open so I can contact you if you win

Ends April 25th at midnight (winners will be selected by a random generator)

Examples of my art. If you have any questions, don’t hesitate to ask me. THANK YOU y’all so much, be safe and good luck!

Anna MiniLev❤

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Hot takes that will probably get me called a bigot on this hellhole

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When I tell you I snorted!

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mood for the past two weeks

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Hello and Merry Christmas everyone! ♥ Commissioned illustration for @kinythcosplay‘s fanfic (it’s currently in progress) Commission info here, 2 slots available

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I took a little break from work and did this lol