26yo male. Trying to get my health together. Heavy weight lifter. Trying to to introduce running. Looking for motivation to keep chugging along.
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This is me everyday at work.

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26!!!!!
Calling all Fitblr/weight loss bloggers in their 20s!
Reblog if you are a fitblr in your twenties! Looking for people to follow who are in a similar place in life!
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How do you become disciplined
You choose to be disciplined. There’s no process. You either decide to get out of your own way and do what you have to doOr you don’t.
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Yesterday was my first time pulling sumo. I don’t know if I was doing them right but they definitely made my ass feel good.
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reblog if ur a healthblr/fitblr etc
just unfollowed about 100 inactive blogs! I need some new faces on my feed!!
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So I’ve had 2 ekg’s done in two weeks and both say something’s wrong with me so now the next step is a cardiac mri. Wish me luck.
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This damn disk is putting a hurting on my gains. It’s really backtracking all the work I’ve put in the gym. Recovery time better be quick or I am not going to be a happy camper.
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All day everyday !!!

Follow us on instagram @SolidFitWear
- fitness-bodybuilding.tumblr.com
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Big Effing Reminder: If you’re adopting a healthier lifestyle, please don’t get discouraged after a damn week. You need to be patient and remember this is a slow, steady process and your body needs time to adjust. This shit doesn’t happen overnight or in a week. Chill.
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