wyrdwisewoman

[wyrdwisewoman]

love and deepspace shifters PLEASE LETS BE FRIENDS!! i’ve yet to see any but im sure there’s at least someone who plays the game and wants to shift there. i am begging PLS BE MY FRIEND

i’ve yet to actually start anything for my dr but i just know ima shift there eventually… this game is plaguing my mind oml ´っω=`)

[wyrdwisewoman]

[wyrdwisewoman]

Holotropic breathwork and shifting

Disclaimer! Do not try holotropic breathwork if you have heart problems or certain medical conditions. Always check with a professional. Also, be aware: if you have trauma, this breathing can bring it up to the surface. Please use caution.

1)What is Holotropic Breathwork?

Holotropic breathwork is a powerful breathing technique combining deep, fast breathing + evocative music, aimed at reaching altered states of consciousness.

It was developed by Stanislav Grof for therapeutic exploration.

2)How is it practiced?

✅ Usually lying down in a safe space

✅Eyes closed

✅ Breathing in a circular pattern: deep inhale, deep exhale, no pause (Yes you will look like a warthog)

✅ Keep the pace steady and intense(About 2-3 seconds of very deep inhalation and 2-3 seconds of very deep exhalation)

✅ Usually lasts from 20 to 60 minutes

3)What music or sounds to use?

-Tribal drums

-Shamanic beats

- Emotional film music

-Even nature sounds

-> Anything immersive, repetitive, with no sudden stops

This helps push you deeper into trance.

Here are some examples of what you can listen to.

4)How can this help prepare for shifting?

Holotropic breathwork:

-lowers mental resistance

-weakens the “critical filter”

- triggers ego dissolution

-expands your sense of possibility

-reduces anxiety

-leads to discoveries about oneself

-can soothe or remove blockages.

All of this can prime you for a smoother shifting experience.

5)How to use it to your advantage before shifting?

Treat it as a preparation ritual:

→ Release pent-up emotions

→ Calm your nervous system

→ Open up your subconscious

-> After finishing the session, you can go straight into your shifting script,visualization or method.

6)What to do during holotropic breathing?

-stay open to sensations

-if you feel tingling, buzzing, or emotion rising, let it happen

-don’t panic, just breathe through it

-you can mentally remind yourself of your DR intention gently, but don’t force it, you can also gently affirm.

7)Effects on the body and mind

You might feel:

-vibrations

-muscle twitching

-tears or laughter

-heat or cold

-a sense of floating

-mental images, memories or even visions

-> This is normal! It means your subconscious is opening.

You can also listen to subliminals if the rhythm of the sound allows it.

8)Meditation before or after

Doing a grounding meditation before or after the breathwork can help integrate the experience.

→ Before: it calms fears

→ After: it helps process any emotions released

I also invite you to drink a glass of water afterwards, it is possible that you will sweat a lot.

This kind of short meditation before or after can really help.

9)Not mandatory, but helpful

Holotropic breathwork is not a shifting requirement.

But it can help remove subconscious blocks and relax your emotional body, making shifting or void states easier to approach.

10)Dissociation & practice

This technique naturally encourages dissociation, which is helpful for many shifting methods.

-> It might feel intense at first, but you’ll adapt if you go slowly and build up over time.You can start with just a few minutes and gradually increase,I personally find that the most intense effects occur around 20-30 minutes.

11)Final thoughts

Holotropic breathing isn’t for everyone, but if you want a deep reset of body + mind before trying to shift, it can be a powerful ally.

Practicing once or twice a week can really help:

→ It gently trains your mind to let go of your daily identity

→ It supports healthy dissociation

→ It can clear subconscious blocks

→ It improves your ability to stay calm in altered states

-> In the long run, that can boost your chances of shifting by up to 30–50%, especially if you combine it with visualization or scripting after the session.

For everyone who tried it and want to, give me updates.

Happy shift

[wyrdwisewoman]

I don't know about y'all but I'm not staying around for a war.

[wyrdwisewoman]

you said you couldn't shift, and so you didn't. you said you couldn't get your desire, and so you didn't

every single day i get some version of "i keep affirming but it's not working." or "i have sleep paralysis and anxiety and adhd and asthma and dissociation and i get distracted and i think about soup and i have intrusive thoughts and i blink too much and i can't shift." and like, okay, let's pause.

you are the god of your reality, right? right. you are the ultimate authority, period, the one who dictates the rulebook as it's being read, the one who names the block and thereby either gives it weight, or flips it on its head.

you keep saying you have a block. okay, cool. but have you ever decided what that block does? have you ever said, "this block speeds up my shift," or "this distraction means i'm already there," or "this anxiety is just energy that moves me into alignment faster"?

because if everything is yours to command, then so are your limitations.

you are the one who assumes the feeling of "stuck" is the truth, instead of just a sensation. you think resistance is something you have instead of something you're assuming.

you say "i'm not seeing results," but then continue living in the assumption that nothing's happening, when in fact, the only reason nothing's happening is because you're treating the lull as a wall, not a bridge.

you are obviously not failing in any sort of way, what you are doing though is declaring yourself blocked and then asking how to unblock yourself instead of just....… not calling it a block. you're assuming your reality is stuck because you feel stuck, forgetting that your feelings follow your declarations, not the other way around.

so yes. you can shift with sleep paralysis, you can shift with doubts. you can shift while thinking about raccoons or scrolling tiktok or crying. all the power to you. you can shift while feeling as if it isn't working, because intention is the root, not belief. not clarity. not silence. not faith. just, and i mean just and only, intention.

and when you make intention king, everything else becomes a servant.

the key isn't to "overcome" the block, you are only a person, but what you can do is name it something else.

it's to be like, "this thing i keep calling resistance is my signal that i'm halfway through the veil."

"this tiredness is the awareness detaching."

"this doubt is the mind processing the shift already happening."

because you are not waiting for your reality to change. if you are you'll continue so for years on end without any sort of light at the end of the tunnel. you are the one who has to decide whether or not you get to claim the change, and you do, obviously. always.

you're not stuck, you're just calling it stuck. you're not blocked, you're just narrating a block.

what if you stopped?

what if you said: oh. this is working, it's been working, it will keep working. even when it doesn't feel like it is, especially then.

what if your lack of belief was the exact proof that it's already done?

what if your messy brain was just your reality rearranging?

what if the chaos was the tunnel, not the obstacle?

what if intention was enough?

(it is. always.)

[wyrdwisewoman]

found this scene on tiktok which is from The Matrix. The truth is right infront of us, there is no spoon 👁️👁️👁️

For those of you trying to jump timelines to your dream life, none of it is real, therefore there is nothing to change, it’s YOU who changes

[wyrdwisewoman]

Bruce Greyson, "Congruence Between Near-Death and Mystical Experience"

[wyrdwisewoman]

Hi guys just a reminder if your ‘inclusive community’ includes Nazis, or giving space to Nazis. It’s a Nazi community.

You will never have minorities feeling safe in your community while Nazis thrive there. Harmful ideologies do not burn out from being kind to them and hoping they’ll change their mind, it often is more likely for them to think they are being approved of and they can continue the hateful behavior quietly.

Also if you’re ‘no politics�� to avoid confrontation within your space, you shouldn’t be a leader in your space. If you want to lead, lead, avoidance isn’t leading.

[wyrdwisewoman]

This is a shifting account, which means that I and the people I interact with are intended to be people that understand the concept of the multiverse and travel it, explore it, are immortal and limitless…

To be such would naturally come with an open mind.

So why is there a TERF following me and interacting with me

Please how are you a trans-exclusionary feminist and a shifter at the same time?? So much for being an open-minded multiversal beingggg uhhhhhhh EMBARRASSING!!!!!!!!

TERFS are a different breed of nasty I swear I can smell you through the screen DNI if you’re a transphobe I don’t want you here just block me!!!

[wyrdwisewoman]

things im always gonna script

୭ ⋆˚ ꩜｡ healthy relationship with ur s/o

✷ you match each other's freak

✷ when they laugh at a joke, && you're in a group, they automatically turn to look at you

✷ good hygiene

✷ emotional intelligence

✷ communication skills

✷ they can find da clit

✷ you share core values

✷ you balance each other out

✷ they match you in the areas where you lack ; (ex. if you dont have a great sense of direction, they know where to go– && far deeper than that, but thats the first thing i thought of for some reason)

✷ they think you're prettyyy :)

✷ a healthy attachment style

✷ you place importance on similar goals (ex. you're both career motivated) ; or at least respect one another's personal interest

✷ people expect you to show up places together ; you're a package deal ("wait, where's y/n?")

✷ mutual trust

✷ mutual sense of respect

✷ you take each other seriously

✷ same sense of humor

✷ sharing hobbies && interests (reading, sports, a certain tv show, etc)

✷ understanding each other's boundaries

✷ you admire each other as people and want to become more like one another ; it's inevitable that in a relationship, you'll take qualities from them, && so they better be good ones

✷ if you accidentally hurt their feelings, they let you know && you can apologize

✷ no codependency (unless u a freak, && in that case, make sure it's mutually desired)

[wyrdwisewoman]

i love all kinds of shifters but there's a special place in my heart reserved for those who love the same person in every reality they shift to.

[wyrdwisewoman]

So, am i God?

Yes. But not in the sense of the external self (3D).

You're the Inner Self, living in the realm of Imagination, where everything is possible, everything is present, everything is already here. That Inner Self is God.

Neville puts it clearly: "Your inner being is what men refer to as God."

You think you're a body in a world of limits, but you're the Consciousness that imagines it all. Everything is inside you. There's no outside. Everything originates from you, not to you. All you need to do is imagine and feel it as true, and the world will follow suit

[wyrdwisewoman]

Shifting because this reality gives me the ick.

[wyrdwisewoman]

Leydenkilgore’s Posts (most of what I could find.) PART ONE

For anyone missing her blog ! she had some pretty useful stuff on there and she helped me shift so here you go

[wyrdwisewoman]

Forever in a cosmic state of longing for my man, my soulmate, out there separated by space and time and realities, but connected in a way that spans across all of that.

In every life. In every universe. It's him.

[wyrdwisewoman]

I’m unable to listen to music without relating everything to my dr

[wyrdwisewoman]

They deactivated their acc, they do think rationally tho. I thought it might help some of you.