he/him, 22, queer as in fuck youFeel free to vent or ask for school/life advice, but just know I'm still figuring it out too. Lots of reblogs of life tips.
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i know we're all sick of self-care being a marketing tactic now, but i don't think a lot of us have any other concept of self-care beyond what companies have tried to sell us, so i thought i'd share my favorite self-care hand out


brought to you by how mad i just got at a Target ad
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if youre autistic and transgender and you live with your parents you just have to remember soon you wont live with your parents and nothing will ever be as bad as this ever again. im fucking serious
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I'm sorry, professor, I consider publishing your course a day late, having a mandatory live zoom meeting during business hours to stay enrolled for an asynchronous class, and requiring students to use a $60 ***pdf*** that you wrote as their textbook to be exceptionally unprofessional and since I've still got 14 days to get a refund I'm totally not paying $150 to take your class.
Also, for all the newbie professors out there: a syllabus is not just a greeting and a list of assignments. If you haven't given your students AT LEAST your office hours, your late work policy, and your preferred method of being contacted, then you have not given your students a syllabus it's just sparkling announcements.
But really. Sir. SIR. You teach Speech 100. This is one of the most basic classes with like, 20 of the most widely available accepted textbooks and you want me to pay sixty dollars for a pdf of a book that you rewrite every semester so that there are no previous editions?
Buddy this is interpersonal communication, not introductory rhetoric. Why is one of your *four* total assignments about Socrates?
Maybe it's the fact that I've taken Spch 100 interpersonal communication three times already, maybe it's the fact that I grew up with somebody who taught Spch 100 interpersonal communication from 1981 to 2018, but buddy what the fuck are you doing?
"Some of our lectures will only be available for 24 hours so it is up to you to stay on top of it."
Friend, you are teaching an asynchronous online 100-level class at a community college during a pandemic. Get off your high horse, a third of your students are probably parents. There is no reason whatsoever to limit access to course materials to 24 hours unless you are doing it to be a controlling asshole.
Also YOU published your class a day and a half late! You don't get to publish your class late with an incomplete syllabus and tell students to "stay on top of it." Especially not since that means that people have two fewer days to buy your PDF textbook and only one full day to prepare for your mandatory 1pm on a Tuesday zoom meeting!
Why do you require me to have access to a printer for an online class? Oh yeah it's because you expect me to print out and draw on sections of your $60 ebook.
SIR. No thank you.
Kids, new students: this is a level of bullshit and disorganization from a professor that you do not have to put up with. This is a neatly ordered series of red flags that say "this professor is going to be absolutely unbearable."
Also *any* humanities class where your whole grade is 4 assignments should get serious side-eye. You should be able to pass most 100 level humanities classes by just turning in weekly assignments. 4 assignments means that by the time you figure out how the professor grades you're probably close to halfway through the class. Look for classes that require weekly participation as a major chunk of the grade because that way, even if you fuck up a project in a major way, just showing up can save your ass.
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you can't be a disabled ally without also supporting homeless people and addicts like it's just not possible
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Some people are 14 years old. I want you kids to know I'm praying for you guys
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#Works out most the time! Seen many young adults bloom in college.#However#I'll never stop being haunted by one kid buddy buddy with me becoming an officer with Turning Point's chapter at our college.#And the screenshots of the hate he'd say spreading online.#And he still messages me sometimes buddy buddy. He does not know I am trans but knows I am Christian and that's what he runs with
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How to avoid sharing Social Media Scams in the Wake of a Disaster
The world is full of disasters. It is also full of people who have learned to profit off of disaster. It is an unfortunate fact of life in the modern social media/online environment that in order to avoid spreading scams, you have to make a continuous effort and you have to be cynical.
There are a lot of wonderful, well-meaning people in the world who want to help everyone who asks for it. Unfortunately, those people are easy to scam.
These are some rules to prevent you from either falling victim to scams or from passing scams along to other people.
These are not suggestions, these are not things to take into consideration, the rules listed here are RULES that you need to adopt in order to keep from spreading scams on social media.
Rules:
Never, ever share screenshots of fundraisers or resources that you haven’t verified yourself. If you see a screenshot of, say, the Antelope Valley Fairgrounds Instagram announcing that they will be accepting evacuees with RVs, you go find the Antelope Valley Fairgrounds website, you find the social media linked on their website, and you check that the post you’re seeing actually came from the entity it’s claiming to. Once you have proved that the post actually came from the entity it’s claiming to, double check that entity with a couple of verifiable sources. So, for instance, if I was checking on the Guitar Center Music Foundation I’d check Guitar Center’s website and maybe I’d look for news articles about donations from the foundation. If I was looking up the Antelope Valley Fairgrounds, I’d look for a local newspaper calendar of events that linked to the fairgrounds or would check the city websites in the area and search “fairgrounds” on them. I would not share a link to a social media page for an organization until I was 100% certain that it was actually associated with the organization. You shouldn’t either. If you see a post that claims to come from a specific group but all you have is the screenshot of the post, go find the group’s website and if it all checks out you may share it IF AND ONLY IF you add the link to the post. And if a post has a link already, click through it and STILL check that everything looks okay.
Never give money or information to someone with a free email address. This sucks. I know. But if the group you’re looking at only has a gmail address or a protonmail you have no way of knowing if they’re legitimately associated with the organization at a glance. And even if they ARE associated with the organization, the free email account demonstrates a lack of planning/commitment that has troubling implications for the handling of your money or data.
Do not share screenshots of “resources,” headlines, social media posts, or news articles. I’m done with screenshots. Screenshots are easy to fake and almost always remove context from the discussion. A standalone screenshot isn’t information, it’s a trap to get you to share something without thinking. Do not *trust* screenshots of “resources,” headlines, social media posts, or news articles. Always assume a screenshot is faked unless you have found the original post yourself. A screenshot isn’t a “resource” it is an un-source, it is intentionally removing information from the viewer and we are well past the time when people should have understood that sharing screenshots without a link to the original text in context is never, every trustworthy.
Do not give money or information to accounts without a history. This may mean individual social media accounts, or it may mean a shiny new mutual aid project that popped up near your house. It’s unfortunate that people have their accounts deleted, it’s unfortunate that new orgs have trouble finding support, but the likelihood that a new account is a scam is simply too high to trust your money or information with it. If someone is asking for money or offering help on an account that hasn’t posted for years, or that suddenly changed all its content, or that has only existed for a month with no links to other, older sites and socials, you shouldn’t trust that account.
Okay, those are the RULES. Those are the lines you draw in the sand. The TL;DR version is this:
Don’t share posts you haven’t personally verified
Don’t give money or information to accounts with generic email accounts like gmail
Don’t share or trust screenshots that have no links or further context
Don’t give info or money to brand new accounts
I absolve you of any guilt you have surrounding this. You want to share that post to help a stranger but they have only had an account for a week. You want to spread that resource, but unfortunately it is only available as screenshots of an anonymous instagram account. You think that perhaps that mutual aid group really can help people, but the only way contact them is to put your info into a google form and send an email to their gmail account. That post seems really helpful, but actually you can’t find anything that suggests that the Mt. Pacifico Aquatic Center exists outside of this twitter account. No more guilt! Guilt be gone! You do not have to feel bad for not sharing these things, or not reaching out, or not giving money because doing so would be irresponsible and would put other people at risk of being tricked by scammers or wasting what money they can donate on a potential fraud.
Now, some tips:
Always, always, always take at least ten minutes to think about giving someone money or your information online. Read the post that moved you, then re-read it, then go sit away from it for ten minutes and think about it. There’s a good chance you will still want to give, or sign up, but ten minutes away will give you a chance to consider if there are any red flags in the post that inspired you.
Independently search everything you’re going to share. Go outside of social platforms and check on search engines. Check Wikipedia. Look up the website and send a while clicking around. Go on a *different* social media platform and check their account.
Just straight up search “[SUBJECT] Scam” before you do anything. See if this thing you’re looking at is actually an old scam that’s revamped for a new disaster. See if you can find an explanation of how something might be a scam or risk in a way that you didn’t understand before.
Get used to getting away from social media. Go check websites.
Learn domain name syntax. “musicfoundationguit.arcenter.com” is a bullshit scam. “guitarcenterfounditaon.org” is a bullshit scam. “guitarcenter-foundation.org” is a bullshit scam. The actual domain is “guitarcenterfoundation.org” and the link to the correct page isn’t going to be “guitarcenter.foundationfires.org” it’s going to be “guitarcenterfoundation.org/fires”
Tips for Orgs:
If you do not want your org to look like a scam you are going to have to put some effort into it. Unfortunately this will probably also require at least a little bit of money; I know it’s hard to get money together at the beginning, but it will pay off in the long run.
Invest in a domain and hosted email. You can get relatively inexpensive hosted email through most domain registrars and even if you only get one email address for your domain you can forward it to all the free gmail and protonmail accounts you want. But buy a domain, set up a simple website, and get an info@[yourdomain].com email set up because you don’t want people emailing “[email protected]” because it’s super fucking easy for a 1337 hax0r like me to set up “[email protected]” and scam the people who want to reach out to you.
Make a blog on your actual website, not on a social media site. A blog means that you can make regular posts and establish a history to prove that you are real and you do real stuff; it will also help with SEO and help to ensure that when people search for your org YOU are what comes up. Keeping up calendars of previous activities with links to those activities is also good.
Set up social handles on all the sites you use, make a “socials” page on your website, and link to your handles so that people can verify if you’re the one posting something. If you don’t make it extremely easy to find your socials, that means it’s extremely easy to set up fake accounts claiming to be you. Then put the link to your website in the bio on your socials.
If you are offering something or holding a fundraiser or doing anything on your social media page, link it back to your website. If you have an IG post offering resources, you should include a url for your site in each image. If you share a photo on twitter with the info for a march, that should link back to your website with more info about the march. If you post a fundraiser on tumblr you need to link the fundraising page of your website on that post.
If you absolutely positively cannot set up a website and a real-ass email address, set up a linktree, choose a primary social media to post on that all the others refer back to, and very explicitly state what your email address is and that you do not have other email addresses somewhere that's difficult to miss. Build a history of posts and link to other orgs that you work with or any writeups or stories about your events or projects. The point of all of this is making yourself easy to verify. "[email protected]" sucks but it sucks a lot less if it's in the bio of "@northfulltertonfnb" and that page has a two year history of posting meal share schedules and menus.
In conclusion, don't share things that you haven't personally checked. When in doubt, it is always safer not to share.
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“My body, my choice” only makes sense when someone else’s life isn’t at stake.
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A PSA about trucks from a truck driver
I and some colleagues were talking about how we wish everyone could see the safety videos that our company was showing us, because I don’t think most people understand how traffic works in a truck. So here’s some things we wish everyone on the road knew.
- we’re not kidding about tailgating. If you’re right behind us on a straight highway? Chances are we have NO IDEA you’re there, which means we can’t anticipate any of your movements. Plus slowing down takes multiple downshifts, so we might start decreasing speed way earlier than you expect.
- We’re not kidding about any of our blind spots. WE CAN’T SEE YOU, GUYS.
- That bit about slowing down taking a while? The same goes for when you’re in front of us. Don’t cut off a truck. Oh god, PLEASE don’t cut off a truck. If you cut me off, I’m not irritated, I’m terrified. For YOU. It can take 7 to 9 seconds for us to stop. DON’T CUT OFF TRUCKS.
- Before you get mad about how slow we’re going on the highway, keep in mind that many companies govern their vehicles so they literally CAN’T go over 60 or 65. This is a good thing, I promise. Because…
- Do you know what happens when a car meets a truck in an accident? The car gets totaled and the truck needs a new coat of paint. You will not win this fight. I know nobody likes getting stuck behind a big dumb truck, but it’s not worth your life.
We are trying our best to protect you from our 80,000 pound death machines. Please help us out.
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you're not an horrible person you are 15 years old
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i made this instagram post !!! there isn't as big of a community of AAC users on instagram so I thought I would share this on my instagram (@cytochromesea).
EDIT: i got an ask that states that not everyone knows what AAC is which is an oversight on my part, it stands for alternative and augmentative communication!
Image ID:
A light blue background with a rainbow and a cloud and some stars. There is a blue border collie with wings holding an aac tablet that says I love you! Text reads: AAC etiquette. Do’s, Don’ts, and other stuff. By cytochrome sea.
The same background appears in every following slide. Text reads:
AAC is my voice! It is not a toy or accessory
Don’t touch my AAC without my permission
Don’t take my AAC away from me, for any reason (joke, punishment, etc)
Don’t press buttons randomly or flip through my communication cards without permission
How would you like it if I randomly poked you on the mouth and throat (or on your hands if you sign)? It would be unpleasant, so don’t do that to me
Some AAC users can speak sometimes. It is not your business why someone can or cannot talk
Don’t ask questions about why an AAC user cannot speak.
Do let us communicate however is best for us in that moment
Don’t ask us if or when we will be able to speak verbally. It’s not your business
Do not value verbal speech more highly than AAC. Any communication is good communication
Some of us never talk, either, and that’s ok! Those of us who can talk sometimes are not better than those of us who can’t. None of us owe you an explanation for our use of AAC.
Don’t look at my screen until I show you. It feels really invasive!
It feels like when someone is looking at your phone screen over your shoulder, so please don’t do this
This applies to low tech AAC as well, don’t look at someone’s cards or letter board until they show you
You have the dignity of forming your thoughts in your head before you say them, whereas my thoughts are all on display. Please afford me the same dignity that you get automatically.
Don’t shame someone for not being able to speak verbally. It makes us feel horrible
We are real people with thoughts and feelings. Please treat us with kindness.
We are trying our best
Don’t shame someone if their device mispronounces a word. It’s quite literally out of our control.
Other Don’ts. Don’t
Don't Treat an AAC user as childish or stupid for not being able to speak. Our ability to speak does not define our worth
Don't Show frustration at the way someone communicates
Don't Make comments about how fast or slow we communicate
Also don’t…
don't Act surprised when we swear or talk about adult topics like sex, drugs, or violence. We are not pure uwu precious smol beans, we are normal fucking people
don't Assume what is “wrong” with us. There are about a hundred reasons for someone to use AAC and you probably aren’t the expert in any of them.
“OK, so what CAN i do?” im glad you asked! When interacting with an AAC user, DO…
Ask us how we prefer to communicate and support us as you are able
Assume that we are competent
Talk to us with the same respect, tone and vocabulary that you would for any one else
Give us money (this one is a joke)
Understand that AAC grammar isn’t perfect and we are doing our best
Is it rude if…
I can’t understand your device? Not rude! Misunderstandings happen all the time in any conversation, just be patient as you would normally.
I want to complement your AAC? Not rude!
I ask to see your AAC and understand how it works? This isn’t rude if you are already talking about AAC, but don’t ask random strangers this. They don’t owe you an AAC tour.
Thank you for listening! This post is for the community! If you are an AAC user, let me know if I missed something in the comments and I will pin it! I hope you are filled with peace and love and I hope something good happens to you today! End ID.
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this post is for college freshmen who are moving into a dorm for the first time and arent sure if they should bring a broom. you may think "my roommate will probably have one." you may think "it probably wont even need to be swept often." listen to me. i'm putting my hands on your shoulders i am speaking gently but seriously. Get a broom. you will need a broom. get a broom. go to, like, target or your local target-adjascent cheap-ish department store and get a broom. you never know how much you need a broom until you dont have one. get the broom
#or a mop/swiffer if there is no carpet or rug#i wish i bought a swiffer#i did have a broom though and yes you do need one constantly#though my college's style of suites meant we had places to keep communal things easily#broom lived in the too-big toilet room
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If you're in Texas, and its any month aside from January and sometimes February, you will not need a sweater because the AC is often incapable of keeping up anyway.
Be the last to buy textbooks. Often, they're not actually going to be needed, and you can find something equivalent online. Even if the professor says you will need the textbook Definitely, you may not. Sometimes it takes more than a week to know if you'll actually need it. Sometimes it contains articles you can find elsewhere.
My rule for email is check it before going to class every time and then some, because that's usually where the "my kid's sick and so class is canceled" message will hit from.
Actual good first-time college student advice:
Wear jeans/pants that “breathe” and bring a sweater, even if it’s scorching hot out, until you know which building blasts the AC to 60 degrees F and which feels like a sauna
Backpacks with thick straps are your friend! Messenger bags are cool and all but if you’re commuting with a lot of stuff, symmetrically styled backpacks are better for your back
You are your own person and you can walk out whenever you need to or want to, so long as you’re not disrupting the class. Meaning you can go to the bathroom without permission, take a breather if you’re anxious, answer an important phone call, etc.
If you don’t like the class on the first day, if you can- DROP THAT CLASS AND TAKE ANOTHER ONE! It’ll only get worse from there!
If you can, take a class outside your major; it’s a good break from your expected studies.
You are in charge of your schedule. Your adviser and guidance counselor is there to ‘advise and guide’ but if you don’t like certain classes and you can substitute for others, that’s your choice.
Consequently, if you are changing anything drastic in your plan, talk with your adviser and instructors.
Pay attention to your credit hours and grades. Never leave this to the last week of school, you will be sorry and stressed beyond belief!
Unless it’s a lab book or otherwise specified, go to the class for a week or so before buying an expensive textbook. Some classes, while having it on their required list, do not actually use the textbook a whole lot and you might find some of it scanned online. Rent if you can or buy used online (schools actually don’t give discounts). Use your best judgement on what you think you need.
Tell the people who go up to you selling or advertising things you are not interested in that you are in a rush to class and don’t have time to listen to them. It’s less rude and they’ll leave you alone.
The smaller the class, the better it is to have some sort of acquaintanceship with a couple classmates. They might save your ass if you are absent one day or need to study. And talking with them makes the time go by faster without it being so insufferable.
You don’t need to join a club or sport, but internships are cool and useful!
If you can afford it, take a day off once or twice each semester if you’re too exhausted. Just be aware of what you missed and if it was worth missing!
Your health is the most important, this goes for mental health too!! Note: College-age/upper teens is when mental disorders like depression and anxiety are most commonly diagnosed. Most schools have therapy services, especially during exam time. Look into it if you need to!
Communicate with your professor if you are having trouble with something. Anything.
Eat and stay hydrated. Bring a water bottle and snack to class.
All-nighters will happen but never go over 36 hours without sleep.
It’s going to be hard and there will be times you might think about giving up. This WILL happen. You just have to make sure what you’re doing isn’t making you absolutely miserable and/or there is something rewarding and positive to look forward to at the end!
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Doc, what are the top five items food banks LOVE to receive? I'm doing a collection soon and want to ask for specifics.
MONEY. WE WANT MONEY. MONEY MONEY MONEY MONEY MONEY. WE CAN DO SO MUCH WITH IT. WE HAVE ACCESS TO DEALS YOU COULD NEVER. MONEY
That aside.
I’m only going to talk about food items but if your food bank takes personal items, a lot of times diapers, feminine hygiene products, etc, are very very welcome.
1) Canned chicken and beef

looooooove this stuff. It’s expensive, it lasts forever, it tastes good and it can be used a variety of ways. This stuff is fucking catnip to food banks, it’s so hard for us to provide proteins.
2) Fancy nut butters

Peanut butter is a standby for food banks as a shelf-stable inexpensive protein, but if we have a family with a kid with a peanut allergy that’s not going to work. Non-peanut butters are expensive and it’s something we hardly ever see donated. (we also like peanut butter, but that’s easier for us to buy ourselves than non-peanut butters)
3) Canned or packaged tuna
You may notice a trend here in shelf-stable proteins. And yeah. That’s basically it, so I’m not going to keep harping on it. But this stuff is a godsend.
4) Easy breakfast things for kids (Granola bars, instant oatmeal, and the like)
Whatever Donald Trump tells you, most people who get food from food banks are actually working their asses off and so they have to leave Obama to raise their baby or whatever, and they don’t have a lot of time in the morning. Things like this that kids can make for themselves are expensive. (Another trend you may be noticing–donate shit that costs a lot of money. That helps us more than all the shitty green bean cans in the world) But they are so helpful for busy working families where the parents may not have a set schedule and sometimes little Amanda is making her own breakfast before she runs off to school. Don’t let kids go to school hungry.
5) Shelf-stable juice

This is one people never think of! But if you show up with a bunch of (preferably reduced sugar stuff) bottles of juice at my door, oh man, you are gonna get so many check mark and okay hand emoticons. This stuff is great for kids, and it doesn’t require refrigeration until it’s opened, so it works great for food drives.
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