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a reminder

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“Healing doesn’t mean the damage never existed. It means the damage no longer controls our life.”

— Akshay Dubey

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Everything you consume is creating your reality and affecting your thoughts and emotions. Your friends. The things you watch and listen to. The things you read. Your life is yours to design as you see fit. Make sure you are moving with intention and consuming/surrounded by things that add value to your life. If it doesn’t make you happier, richer, better, smarter etc. it should not have a place in your life.

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Social Etiquette 101

Do not manifest impatience. Be present in the conversation.

Do not engage in argument.

Do not interrupt someone else while they are speaking.

If you must, gently critique.

Do not talk of your private, personal or family matters.

Do not appear to notice inaccuracies of speech in others.

Do not allow yourself to lose your temper or speak excitedly.

Do not allude to peculiarities of the people present.

Do not introduce topics the people you are with have no general interest in.

Do not speak loudly.

Do not try to force yourself, or be intense, into the confidence of others.

When they give you their confidence, don't betray it.

Keep it light. Do not aspire to be a story teller. Tell short, light stories, appropriate with the current temperature of the rest of the party involved.

Use clear, distinct, gentle and firm words to express your ideas.

Be cool, collected and poised, using respectful and appropriate language.

Always defend the absent person who is being spoken about, as far as truth or justice is concerned. If you have nothing positive to add, leave the conversation.

Allow other people to share.

Don't talk about yourself so much. Your merit will be found in your expression of a subject without having to constantly praise yourself.

Slight mistakes and inaccuracies should be overlooked for the sake harmony and natural flow.

Adapt your conversation to the flow or level of the people you are speaking with. Do not under or over value them. Speaking to them how they understand, will provide more trust and comfort.

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If a Pallas’s cat puts his paws on his tail it’s freezing outside

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Proud of me.

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Poems & Words

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Poems & Words

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“People need to be encouraged. People need to be reminded of how wonderful they are. People need to be believed in - told that they are brave and smart and capable of accomplishing all the dreams they dream, and more. Remind each other of this.”

— Stacey Jean Speer

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“Never miss an opportunity to tell someone how much they mean to you.”

— Unknown

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“You can only give away what you have inside. Become an instrument of love.”

— Wayne Dyer

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“It’s OK to not be OK. Just don’t give up.”

— Unknown

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“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch but in her own wings. Always believe in yourself.”

— Unknown