zamaayurveda-blog

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Zama Ayurveda Wellness is one of the Best ayurvedic treatment center in kerala which offers natural treatment for various diseases. The panchakarma treatment is one among the Kerala Rejuvenation Therapy . 

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Ayurvedic backwater resort in Kerala

Zama Ayurveda is one among the Best ayurvedic treatment center in kerala which is located in the beautiful backwater in Kerala. This Ayurvedic backwater resort in Kerala  will be the finest place for those who wish to enjoy Kerala tourism also.

Zama itself different from other ayurvedic wellness centre 

- 24 hours resident doctor facility

- Swimming pool

- Language translator

- Yoga and meditation

more...

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Kerala Panchakarma Therapy

Pancha in Sanskrit stands for five and Karma are the therapeutic measures, therefore Panchakarma treatment means five types of therapeutic measures. Panchakarma treatments are undertaken for the purification of the body and Ayurveda considers it necessary before the start of any other therapy. The logic being that as a cloth needs to be purified or cleaned of impurities and dust before it can be permeated with a new color, similarly the body needs to be purified before it can be permeated with new colors of youthfulness, health and vigor etc. In fact, most of the time, Kerala panchakarma therapy is an end in itself rather than a prelude to other therapeutic measures.

The Panchakarma Treatment in Kerala includes Vamana, Virechana, Nasya, Vasti. and Rektamosham. These practices are extremely helpful in relieving deep seated diseases as well as being beneficial for maintaining and improving physical and mental health.

Kerala Rejuvenation Therapy  a invloves the Pre-purification Measures for Panchakarma and before the actual operation of purification begins, there is a need to prepare the body in prescribed methods to encourage the release of toxins.

Two procedures in Purva Karmaare Snehana and Swedana.

Snehana (Abhyangam) is the oil massage. Oil is applied to the entire body with a particular type of massage which helps the toxins to move towards the gastro-intestinal tract. Oil massage also makes the superficial and deep tissues soft and supple, thus helping to remove stress and to nourish the nervous system. Snehana is given daily for three to seven days, as indicated.

Swedana is sudation or sweating and is given every day immediately following the Snehana. An herbal concoction may be added to the steam to further loosen the toxins from the individual. Swedana liquefies the toxins and increases the movement of toxins into the gastro-intestinal tract.

Zama Ayurveda Wellness centre is one among the best ayurvedic treatment center in kerala which offers treatment to various ailments. The Kerala Ayurveda Tourism is now get more popular in the world. This Ayurveda treatment centre in Kerala is situated in the beauty of kerala backwater. Explore more at our Ayurvedic backwater resort in Kerala: http://www.zama.in

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Ayurveda treatment centre in Kerala  - Panchakarma Treatment

Ayurveda heals through purification and rejuvenation therapies, which aim guiding the individual in the prevention of disease. Panchakarma treatment, which is effective in cleansing of body toxins and organs, plays a major role in this. In the present stressful environment, our body may accumulate toxins causing deterioration in functioning of our body which cause degenerative, chronic and many non specific diseases to develop.Our kerala panchakarma therapy is an experience of transformation. You can experience a potential and powerful life changing healing sensation. Through each daily treatments you will designed to bring into a deep experience of release. The following are the main benefits of doing a panchakarma treatment in kerala

1. Boosts Your Energy Many people report feeling more energetic after taking the panchakarma therapy. This would make sense because while detoxing you are stopping the things that caused you to need a detox in the first place. 2. Frees the Body of Any Excess Waste The main thing that detoxing helps with is allowing the body to rid itself of any excess waste it’s been storing. Our treatment is designed to stimulate the body to purge itself, helping the liver do its thing as well as the kidneys and colon. 3. Helps with Weight Loss Many times it is the drastic reduction in calories and rapid weight loss that is focused on, especially in the media. But these short-term results won’t last if you don’t make it a point to replace bad foods with good, and use your new found energy to exercise more and be more active overall. 4. Stronger Immune System After detoxification you free up your organs to function the way they should. This helps to give your immune system a boost since you’ll be able to absorb nutrients better. Many of the herbs you take while on a detox will help the lymphatic system, which plays a big role in keeping you healthy and firing on all cylinders. 5. Improved Skin Skin is your largest organ, so it only makes sense that it would show a positive results from a detox program. You can expect smooth and clear at the end of your therapy. It’s also been reported that detoxing can help with acne, although the condition may worsen before it gets better as the toxins are released.

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Explore Kerala Ayurveda Tourism at Zama the Ayurvedic backwater resort in Kerala  

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Panchakarma Treatment in Kerala, Kerala Rejuvenation Therapy

About panchakarmas

The main goal of Ayurveda medication is to cleanse the body of undigested food called ama, which can produce severe ailments. The cleansing process are called panchakarmas. It is used to reduce many symptoms and restore harmony and stability. Patients should be thoroughly diagnosed and cared by a qualified and skillful Ayurveda practitioner before and during the treatment. The patient should seek panchakarma treatment only from trustworthy clinics having adequate staff and facilities. However, certain panchakarmas methods are not appropriate for specific health problems, and some should not be performed on children, pregnant women, and the old aged people.

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Nurture youeself with Ayurveda wellness

We can all learn to nurture ourselves by bringing ayurvedic practices into our day.  Here are the three self nurturing tips:

1.  Respectfully take time for yourself every day

Start out each day by taking care of yourself first.  Starting your day with nurturing ayurveda wellness such as meditation, self massage and yoga leaves you feeling prepared to take care of everything and everyone else.  

If you are like me, it can be easy to tell yourself you will get to it "later". Unfortunately what ends up happening is you find yourself running around, taking care of others and you are left exhausted, frustrated and out to time. 

2.  Know yourself and what you need

One of the primary reasons that we see the progression of disease in Ayurveda panchakarma treatment is by making choices that go against our nature.   An Ayurvedic lifestyle at our  Ayurvedic backwater resort in Kerala  takes into account our unique constitution, the change of seasons and our current state of wellness.  Through knowledge and self awareness, you can make choices of food, daily routines, herbs, exercise and bodywork that nurture you and keep you well.  

Getting to know yourself through the teachings of Ayurveda can be done through consultation and workshops offered by Zama Ayurveda one among the best ayurvedic treatment center in kerala

3.  Replace instead of Repress

We are all facing a number of choices everyday.  We may struggle with choices that tempt our cravings, favorite foods and habits but are not best for us Medical tourism in Kerala .  Instead of telling yourself you can't have or do something, be positive and think about what you can choose as a replacement that nourishes you.  This switch in inner dialog to a positive tone is empowering and helps you stay on track with nurturing choices that can become new habits and cravings.

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Panchakarma treatment  is  one of the best ever body purification treatment it Ayurveda. Get rejuvenate by Panchakarma Treatment in Kerala 

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Kerala Ayurveda Tourism is very popular by the healing power of ayurveda. Zama provides wellness tourism in kerala with special packages.

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Kerala is famous for its several medical therapies such as Ayurveda, which help to rejuvenate the body. Now several tourists have realized that Kerala has a group of trained doctors and nurses and an fine network of hospitals that offer treatments of international standard at an affordable price. Several people from all over the world visit Ayurvedic backwater resort in Kerala. 

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Ayurveda is an ancient science of medicine in India. Kerala is well known in other countries as a health destination for allopathy, ayurveda and dental treatments. There are many opportunities for medical tourism in kerala. 

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best ayurvedic treatment center in kerala

Ayurveda treatment centre in Kerala