be-thebestversionofyourself-blog
be-thebestversionofyourself-blog
Healthy Lifestyle
16 posts
Motivating others to stay healthy and stay positive! 
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Let it snow ❄️
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Tank Top Moves For Your Triceps/Arm Workout…PopSugarFitness Youtube
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Image via We Heart It http://weheartit.com/s/dFmnh92Y #fitness #health #love #sport #style
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Image via We Heart It http://weheartit.com/s/3FP9hyAY #cardio #circuit #strength
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Don’t starve yourself. Eat healthy! Get inspired.
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Focus on yourself, always.
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Take it one day as a time. One pound at a time.
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well said. 
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@fitnessadam
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Good Fruits for Skin
Eat enough vitamin C. Vitamin C is additionally a super cell reinforcement. It is expected to help the invulnerable framework, advance brilliant skin and enable flaws to mend legitimately. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi organic products, oranges, papaya, strawberries and sweet potatoes.
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