dissertationcompletecoaching

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Your Brain is a Saboteur: The Science Behind Why You Can’t Write at Home

When I was working on my dissertation years ago, one thing was certain: my home had never been cleaner. Every writing session was the perfect opportunity for distraction…and I took full advantage.

Floors were scrubbed, bookshelves meticulously rearranged and dust bunnies eradicated with exacting precision. When my dissertation was finished, my home returned to its natural state of what I call “comfortable chaos.” If you’ve found yourself wiping down baseboards or reorganizing your bookshelves in alphabetical order instead of completing your dissertation, you’re not alone.

The good news? It’s not just laziness or a personal failing. Your brain is actively working against you and science details why. Visit us: https://dissertationcompletecoaching.com/dissertation-coaching/

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Spring Forward: How the Season of Renewal Can Reignite Your Dissertation Progress

I have a working theory: winter is the season when dissertations go into hibernation. The days are short, the nights are long and, understandably, your motivation to write disappears along with the sun at 4:30 PM.

If your dissertation stalled out over the winter months, let me be the first to tell you: it’s okay. You are not alone. And best of all, you don’t have to stay stuck. Visit us: https://dissertationcompletecoaching.com/dissertation-coaching/

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The Dissertation Journey and Your Mental Health

The journey of a dissertation can often feel astonishingly solitary, an experience compounded by the weight of stress, anxiety and daily worries. It was precisely this sense of isolation that compelled me to become a dissertation coach, with the goal of transforming the solitary odyssey into more of a shared pilgrimage. To know more, visit: https://dissertationcompletecoaching.com/the-dissertation-journey-and-your-mental-health/

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Getting Back on Stage Tackling the Issue of Perfectionism

Most performers I know suffer from stage fright. For some, it comes and goes and can be terribly random: tonight they are fine, tomorrow they may be close to passing out. For others, it’s persistent, at least for a period of time. It Affects the Creme de la Creme… The great British actor Laurence Olivier developed stage fright mid-career and was unable to go onstage for several years until it passed. Opera singers often speak a verbal good luck charm before they go onstage – “in bocca al lupo” – which means “Into the wolf’s mouth” and perfectly describes the situation. (The standard response is “crepi il lupo” which means “May the wolf die“ and also perfectly describes the situation.) English-speaking theatre people say “break a leg” which has pretty much the same effect as “in bocca da lupo.” Invoke the worst and maybe you will overcome it. Read more: https://dissertationcompletecoaching.com/getting-back-on-stage-tackling-stage-fright-and-perfectionism/

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The Dissertation Journey and Your Mental Health

The journey of a dissertation can often feel astonishingly solitary, an experience compounded by the weight of stress, anxiety and daily worries. It was precisely this sense of isolation that compelled me to become a dissertation coach, with the goal of transforming the solitary odyssey into more of a shared pilgrimage.

I clearly remember the overwhelming sense of responsibility and the looming uncertainty that clouded some of my time as a PhD student. Yet throughout it all, it was essential to remember that I was not alone. I relied heavily on my own dissertation coach, project supervisor, peers in the program and family to remind me that this particular academic challenge was, in fact, worth it. Read more: https://dissertationcompletecoaching.com/the-dissertation-journey-and-your-mental-health/

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The Dissertation Process and Your Health

Think of your favourite athlete and what he or she must do to prepare for a competition. It goes beyond a physical skill and extends into areas of nutrition, sleep and mental health. When it comes to completing your dissertation, consider yourself an academic athlete. All areas of your health need to be in peak condition to perform optimally. We recently discussed the need for proper sleep while going through the dissertation process. Now, let’s discuss the critical importance of nutritional needs when working through your Ph.D. Read more: https://dissertationcompletecoaching.com/the-dissertation-process-and-your-health/

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Master Your Dissertation with Dr. Cara Weston

Dr. Cara Weston offers personalized Dissertation Coaching Services designed to guide PhD and Masters students through every step of their academic journey. With her extensive experience, Dr. Weston provides proven strategies to overcome challenges and ensure students achieve their goal of graduation. Learn more at: https://dissertationcompletecoaching.com/

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Demystifying the Main Types of Literature Reviews

Tackling a doctoral dissertation demands careful research, critical analysis, and a deep understanding of the existing body of knowledge in your field. At the heart of this journey lies the notorious literature review—a crucial section that not only demonstrates your scholarly prowess but also lays the groundwork for your research. One question I had recently from a dissertation coaching client involved choosing the type of lit review that would be most appropriate for her dissertation project. To clarify, let’s explore the main types of literature reviews and what distinguishes them from each other. Read more: https://dissertationcompletecoaching.com/demystifying-the-main-types-of-literature-reviews/

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PhD Success Coaching: Comprehensive Support for Your Dissertation Journey

Master the dissertation process with our full-service coaching, designed to guide you from topic selection through to your final defense. Our expert coaches provide tailored feedback, strategic advice, and ongoing motivation to help you overcome challenges and stay on track. With our support, you can manage your time efficiently, boost your confidence, and reach your academic goals with ease. Learn more at: https://dissertationcompletecoaching.com/

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Your Dissertation, Our Expertise

Benefit from the expertise of professional dissertation coaches who are committed to your success. We offer a full range of services, including topic development, research design, writing assistance, and defense preparation. Our goal is to help you write, research, and defend your dissertation with confidence, ensuring you achieve your academic goals. To know more visit: https://dissertationcompletecoaching.com/

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Stay Focused and Energized During the Winter Months

If nothing was expected of you during the cold winter months–no dissertation, work or family obligations–what would you do? For many, the answer would be: Sleep, Eat, Drink, Nap, Watch TV, Read a book, Repeat.

While these responses may sound a lot like depression, they are also just a natural reaction to the realities of winter. The days are short, the nights are long and (for many) it’s colder. Physiologically, it’s hard to be motivated. Our tendency is to “bear up” and hibernate, whether we want to or not.

With that said, SAD (seasonal affective disorder) is very real and can wreak havoc on completing your dissertation and other projects that need your attention.

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Achieve Dissertation Success with Expert Coaching

Overcome dissertation challenges with the help of expert coaching. Our services provide the support you need to stay focused, manage your workload, and produce high-quality research. With our guidance, you can confidently navigate each phase of your dissertation and achieve your PhD with excellence. For more information visit at: https://dissertationcompletecoaching.com/

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Stuck in the “Endless Editing” Phase?

Do you find yourself continually revising and reworking sections of your writing to the point when you feel like you just can’t move forward? The late New Yorker writer James Thurber advised that a first draft should be a “purge” of what you want to express, a literal pouring out of what you know without much regard paid to form or coherence. Real writing, Thurber believed, lay in subsequent drafts carefully revised for narrative, argument, coherence and style. Quality writing was a result of the rewriting process, basically. Read more: https://dissertationcompletecoaching.com/stuck-in-the-endless-editing-phase/

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Six Invaluable (and Mostly Free) Apps for Dissertation Writers

As a dissertation coach, I always tell students: don’t go it alone. While nothing takes the place of the support an academic professional can provide, there are multiple tools (like free dissertation apps) out there that can help get you to the finish line.

Listed here are 6 apps you could find invaluable when completing your dissertation: https://dissertationcompletecoaching.com/six-invaluable-and-mostly-free-apps-for-dissertation-writers/

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Choosing the Best Doctoral Program for You: Factors to Consider

Selecting the right Ph.D. program is a pivotal decision that can greatly influence your academic and professional future. With so many factors to consider, it’s essential to approach this choice thoughtfully. As a dissertation coach, I’ve had clients who have experienced challenges while enrolled in programs with administrative, supervisory and student retention issues – which can then negatively affect student morale, completion time, career options and finances. Read more: https://dissertationcompletecoaching.com/choosing-the-best-doctoral-program-for-you-factors-to-consider/

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Personalized Dissertation Coaching Services

Maximize your dissertation potential with our personalized coaching services. Our experts offer targeted support for every stage of your research and writing process. From formulating a research question to polishing your final draft, we help you achieve your academic goals with confidence and precision. To know more visit at: https://dissertationcompletecoaching.com/

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How to Develop a Winning Dissertation Proposal: Strategies for Getting it Done!

As someone who navigated the labyrinth of doctoral studies mid-life, I’ve lived through the process you’re about to embark on. Writing a winning dissertation proposal will challenge you as it is truly the foundation your Ph.D. project is based on. In my case, when I started my doctoral research proposal, I focused on an issue that intrigued me in my own professional career: the factors contributing to the success of long term, collaborative, international education projects. Read more: https://dissertationcompletecoaching.com/how-to-develop-a-winning-dissertation-proposal-strategies-for-getting-it-done/