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Do’s and Don’ts After Surgery

After knee surgery, there is no doubt you will encounter challenges and pain on the path to recovery. While it will seem difficult, and maybe even impossible at times, try to remember that what happens after your surgery is just as essential to the overall success of the procedure as the surgery itself. Here are some do’s and don’ts to help you along the road to recovery:

DO take rehabilitation seriously

When you return home after surgery, it’s important to follow your doctor’s instructions carefully. This includes performing all exercise prescribed by your physical therapist – even when it’s uncomfortable. While you may experience some pain and frustration, keep in mind that some experts say 50 percent of a positive outcome is dependent on the patient’s willingness to work hard in physical therapy and rehab. So try your best to stick with it! The end result will be worth the effort. Taking medications as prescribed and getting plenty of sleep are also important to help your knee heal properly.

DO use ice and heat

According to the American Academy of Orthopaedic Surgeons, swelling after knee surgery can last for three to six months after surgery. To help reduce inflammation and pain, it’s generally recommended you use an ice pack three to four times a day for about 10-20 minutes during the first few days after surgery. After the initial swelling has gone down, you can alternate between ice and heat to relax the muscles and ease stiffness. Speak to your doctor or physical therapist if ice doesn’t help with swelling, or if you think you might benefit for longer periods of ice or heat.

DO strive to be your healthiest self

Keeping your body healthy will encourage faster healing after surgery. If you smoke, make an effort to cut back or stop; smoking shrinks your blood vessels, which makes the healing process slower. Avoid drinking alcohol if you are taking a blood thinner or narcotic pain medications. Keep your weight down, as extra pounds put greater pressure on your knee and can slow your recovery. And finally, strengthen the muscles in your legs and improve overall blood flow by participating in low-impact activities such as walking, swimming or peddling a stationary bike once your doctor gives you the green light.

DON’T put unnecessary stress on your knee

Avoid lifting heavy objects, and when you turn to face a different direction, make sure you turn your entire body and avoid twisting your knee. To help you be mindful of your form when you bend down, kneel and sit, it’s a good idea to review these movements with your physical therapist so that he or she can help you learn how to do them safely.

DON’T schedule other surgical procedures while you’re recovering

Consult a physician before scheduling dental work or other surgical procedures, especially on your bladder or intestines, as these may lead to infection in your healing knee.

DON’T give up!

Remember, all individuals and surgeries are different. People progress at different rates and heal on their own time. Be patient with yourself and give yourself praise for the accomplishments you make along the way. If you are experiencing problems during recovery, be sure to call your doctor as soon as possible to ensure proper healing and prevent further health issues.

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You Should Know About Joint Pain

You Should Know About Joint Pain

For people with chronic or recurrent joint pain, joint replacement surgery seems like the only option. However, getting a joint replaced is a crucial decision and we would recommend weighing in all options before you opt for it. First and foremost we recommend that you take your time analyzing the causes and the effects of the issues you’ve been facing. You should know about Joint Pain in order to treat it.

Understanding the causes

It is essential to understand the main cause of your joint pain. Joint damage can be temporary or degrade gradually over the years. It can get very painful and if the cause is not addressed in the initial phase, then you may need to undergo surgery for rectifying the same. Some common causes of joint pain include:

Arthritis

Muscle Strain

Bursitis

Injuries due to accidents

These causes are perhaps the most common reasons for people suffering from joint pain. The ideal way to go about it is by visiting an orthopaedician right since you enter your late 30s. The younger your joints are, the easier it is to prevent them from getting damaged.

Factors to consider for joint preservation at a young age

Instead of going for surgery, we strongly recommend going for joint preservation at a younger age. Although this is a lesser known procedure- it definitely is a lesser invasive one than joint replacement. Here are some risk factors that your surgeon might need to take in consideration before recommending joint preservation surgery to you. These include:

Age: The younger the patient, the better the success chances.

Weight: This is definitely a factor to consider as more weight means more pressure on your joints. Weight management is often the best step recommended for keeping your joint pain in check as well.

Muscle strength and conditioning: The support of your muscles helps your medical advisor understand the adversities that your joint can undertake. Hence, this will be a crucial factor.

Severity: Your orthopaedician would only advise a major invasive procedure if your joint calls for it. For minor cartilage tears or muscle problems affecting the joint, joint preservation or injury isn’t really advisable.

Benefits of Joint Replacement

For people, who have undergone conservative treatment measures to no avail, joint replacement may be the only option left. In case, the cartilage gets damaged or the bone becomes irreparable, then a joint replacement would prove to be quite effective.

Firstly, it will immediately alleviate all of your pain. This will also help in improving the functioning of your joint. While it comes with own share of complications and potential risks, the right preventive measures would help you get successful results.

Talk with the doctor about the best possible options and what are the ideal long term strategies to consider. Your activities and lifestyle measures would help in keeping these issues away as well. Make a calculated decision so that you do not have to regret it later.

Conclusion

There are many non-surgical options which you can consider too. Some of these options are- Platelet-rich plasma, Cellular stem cell injections, and Cartilage transplant. However, this needs to be considered depending on how severe your injury is. It is advisable to try   methods before going for a surgery that may keep you restricted for a long time.

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Arthroscopy Surgeon in Pune | Arthroscopy Treatment in Pune

Arthroscopy treatment in Pune - Dr. Rahul Bade is a skilled Arthroscopy Surgeon in Pune who provides consultation, diagnosis, and treatment for patients.

Arthroscopy

Arthroscopy is the keyhole surgery of joints. Previously, this surgical technique was evolved to cater sports persons only, aiming for their faster recovery and return to sports. But now with technical advancement, this rare technique is available to everyone. The advantage of arthroscopy over traditional open surgery is that the joint does not have to be opened up fully. This reduces recovery time and may increase the rate of surgical success due to fewer traumas to the connective tissue.

Medistar works with most advanced HD Arthroscopy system with complete latest equipments and instrumentation to give the best treatment. We have a team of internationally trained arthroscopic surgeons and sports injury specialists for Arthroscopic surgeries and orthopedics treatments in Knee injuries, Shoulder injuries and other injuries.

What is an arthroscope?

An arthroscope is a small tube that is inserted into the body. It contains a system of lenses, a small video camera, and a light for viewing. The camera is connected to a monitoring system that lets a surgeon view the surgery while it is being done. The arthroscope is often used with other tools that are inserted through another cut or incision. These tools are used for grasping, cutting, and probing.

Dr. Rahul Bade is a leading Arthroscopy surgeon in Pune. His Key specializations are in Arthroscopic surgeries and Sport injury, Arthroplasty, Complex ligament reconstruction.

What is The Role of Arthroscope in Arthroscopic Surgery?

The Arthroscope (endoscope) is inserted into the joint through a small incision to see the joint clearly. The images captured by the arthroscope are transmitted on a synced screen enabling the surgeon to monitor and insert surgical instruments accurately without damaging adjacent muscles or tissues. The role of arthroscopy can be broken down as:

Capturing detailed internal joint images

Gauging accuracy to insert tools

Guiding surgeon to perform adept surgery with space constraints

Benefits Of Arthroscopic surgeries

Some of the well-known benefits of our arthroscopic surgery in Mumbai are:

Surgery through a key-hole incision, therefore lesser tissue, and skin damage.

Lesser blood-loss

Faster recovery

Quicker restoration of joint function

Lesser complication risks

Lesser post-operative pain

Why Choose Dr. Rahul Bade For Arthroscopy Surgery In Pune?

Dr. Rahul bade is one of the well-known orthopedic surgeons in Pune, serving as an orthopedic doctor for 10 years, and has acquired relative qualifications, knowledge, and skills for doing a range of orthopedic-open or arthroscopic surgeries in Pune. Orthocare, owned and headed by our venerated Dr. Rahul, is highly equipped with state-of-art facilities to offer our patients the best orthopedic treatments.

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https://www.drrahulbade.com/orthopedic-surgeon-in-baner/

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Hip Replacement Surgeon in Pune | Best Hip Replacement Doctor in Pune

Are you looking for the Best Hip Replacement Doctor in Pune? Dr. Mahesh Kulkarni is an experienced Hip Replacement Surgeon in Pune who operates at Medistar Superspeciality Healthcare.

Hip Replacement Surgeon in Pune

World-class Hip Replacement Surgery in Pune

Dr. Rahul Bade and his team are experts at performing Hip Replacement Surgery in Pune. Hip Replacement surgery is safe and affordable.

Dr. Rahul Bade is one of the top Orthopedic and Hip Replacement Surgeons in Pune. and has extensive experience of treating bone and musculoskeletal related abnormalities. With 10+ Years Of Experience, Dr. Rahul Bade is one of the Best Hip Replacement Doctors in Pune.

What is Hip Replacement ?

A hip replacement is a common type of surgery where a damaged hip joint is replaced with an artificial one (known as an implant).

Adults of any age can be considered for a hip replacement, although most are done on people between the ages of 60 and 80. The most common reason for hip replacement surgery is osteoarthritis (wear & tear of bone joints).

A modern artificial hip joint is designed to last for at least 15 years. Most people have a significant reduction in pain and improvement in their range of movement.

Who needs a Hip Replacement?

Hip replacement is major surgery and should only be considered when non-surgical options such as physiotherapy, painkillers and lifestyle changes have failed. Dr. Rahul Bade may recommend a hip replacement surgery if you have severe pain, swelling and stiffness in your hip joint and your mobility is reduced your hip pain is so severe that it affects your everyday tasks and sleep. you’re feeling depressed because of the pain and lack of mobility.

When to consider a Hip Replacement Surgery?

Hip replacements are common and have become a routine part of treatment for many conditions that cause the hip joint to become damaged. A hip replacement surgery in Pune is recommended when:

Severe hip pain that is not cured by conventional treatment

Hip stiffness that restricts movement

A hip disability that makes completing routine tasks difficult.

How should you prepare for a Hip Replacement Surgery?

The following are the steps recommended by our hip replacement surgeon in Mumbai for preparing yourself for a hip replacement:

Increase fluid intake to prevent dehydration.

Do not take any prescription or nonprescription pain medications because they can decrease blood flow and cause complications.

Limit your activities to light exercise for about a month before surgery.

Why choose Dr. Rahul Bade for Hip Replacement Surgery in Pune?

Dr. Rahul Bade is the best Hip replacement Surgeon in Pune. He is highly experienced and has been in the field for many years. His team handles every individual surgery compassionately, giving patients a safe and optimistic feel about their surgery. To this date, Dr. Rahul Bade has performed many successful life-changing surgeries.

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Robotic Knee Replacement Surgery in Pune | Robotic Knee Surgery Cost

Looking for a Robotic Knee Replacement Surgery in Pune? Dr. Rahul Bade an experienced Robotic Knee Replacement Surgeon in Pune at Medistar Superspeciality clinic offers you the best surgical care.

Robotic Knee Replacement

For a knee replacement, the knee’s arthritic portion is removed and covered with metal and plastic parts which comprise the new surfaces of the joint. A robotic total knee replacement benefits from the CT scans, which allow a more accurate virtual model of the patient’s knee to be built. This model acts as a guide when the surgeon comes to embed the new knee components during the procedure.

One of the leading forms of robotic knee replacement surgery is Mako assisted surgery, using the Mako robotic-arm assisted surgery system for the accurate alignment of implants.

Who is suitable for robotic knee replacement surgery?

As with any type of Robotic Knee Replacement Surgery in Pune, it is important to note that the procedure itself is not performed by a robot! The procedure will be conducted by the surgeon themselves, and the robotic technology is used to pre-plan the surgery and assist with the procedure; removing the diseased cartilage and bone, before inserting the knee replacement.

An orthopaedic surgeon determines suitability for the robotic knee replacement procedure on a patient by patient basis.

As a general rule – if you are suitable for a total or partial knee joint replacement, then you are suitable for robotic knee replacement surgery. Despite what you may have heard or read, robotic technology is not restricted to certain types of patient.

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Joint Replacement Surgeon in Pune | Joint Replacement Doctor in Pune.

Best Joint Replacement Surgeon – Dr. Rahul Bade

Dr. Rahul Bade is one of the most renowned & pioneer joint replacement surgeon in Pune, India with 10 years of active orthopaedic surgeries experience.

What is the advantage of joint replacement surgery?

The worn-out cartilage and frayed bone ends are replaced with a smooth metal and plastic surface. So, movements become easier. Pain on movement and weight-bearing goes away. Muscle strength improves and there is less difficulty in carrying out day to day activities. The pain of surgery decreases in two to three weeks time. Thus, surgery improves the quality of life.

Why does a joint become painful?

A joint is formed by the junction of two bones. The function of a joint is to allow movement. Tissues and muscles around the joint give support to it and help to direct its movements. A joint becomes painful when it gets diseased and degenerates. This can be caused by a number of reasons: old age, injury, infection, rheumatoid arthritis, gout, and others. The most common cause is wear and tear because of old age. A diseased joint gets swollen and red. There is pain on movement and weight-bearing with the stiffness of joints. There would be difficulty in carrying out day to day activities.

When it is necessary to replace a joint?

The ends of bones are covered with smooth, white, cartilage. This allows free and smooth movement of the joint. When a joint gets diseased, this smooth cartilage is lost. This leads to raw ends of the bones being rubbed against each other.

Rubbing of raw bone ends causes severe pain and restriction of movements. Initially, medicines and exercises help. But, joint damage will progress over time. Pain which occurs at night and disturbs sleep is an indication of serious joint damage which would need surgery. To date, there is no method of regeneration of cartilage. So, the cartilage is replaced with a new, smooth plastic and metal surface (joint replacement surgery).

Joint Replacement & Revision Joint Replacement Services in Pune.

One of the very few hospitals in the country with a dedicated multidisciplinary team of specialists, Medistar Superspeciality Healthcare provides unique and comprehensive care for patients with joint disorders. We focus on all areas of orthopaedics and ensure the highest quality of care.

All our surgeons are highly experienced, rigorously trained and tremendously skilled in various aspects of joint replacement including revision joint replacement. In addition to the extensive training they received as part of postgraduate, they have also undergone advanced subspecialty training in India and foreign countries. They acquired invaluable skills by joining programmes known as fellowships. Armed to deal with any emergencies, the orthopaedic surgeons in Pune at Medistar Superspeciality Healthcare possess superior knowledge and expertise in their areas of subspecialization.

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Best Knee Replacement Surgeon in Pune | Knee Replacement Surgery Cost in Pune

Knee replacement, also called knee arthroplasty or total knee replacement, is a surgical procedure to resurface a knee damaged by arthritis. Metal and plastic parts are used to cap the ends of the bones that form the knee joint, along with the kneecap. This surgery may be considered for someone who has severe arthritis or a severe knee injury.

Various types of arthritis may affect the knee joint. Osteoarthritis, a degenerative joint disease that affects mostly middle-aged and older adults, may cause the breakdown of joint cartilage and adjacent bone in the knees. Rheumatoid arthritis, which causes inflammation of the synovial membrane and results in excessive synovial fluid, can lead to pain and stiffness. Traumatic arthritis, arthritis due to injury, may cause damage to the cartilage of the knee.

Anatomy of the knee Joints are the areas where 2 or more bones meet. Most joints are mobile, allowing the bones to move. Basically, the knee is 2 long leg bones held together by muscles, ligaments, and tendons. Each bone end is covered with a layer of cartilage that absorbs shock and protects the knee.

There are 2 groups of muscles involved in the knee, including the quadriceps muscles (located on the front of the thighs), which straighten the legs, and the hamstring muscles (located on the back of the thighs), which bend the leg at the knee.

Tendons are tough cords of connective tissue that connect muscles to bones. Ligaments are elastic bands of tissue that connect bone to bone. Some ligaments of the knee provide stability and protection of the joints, while other ligaments limit forward and backward movement of the tibia (shin bone).

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Best Knee Replacement Surgeon in Pune | Knee Replacement Surgery Cost in Pune

Knee replacement, also called knee arthroplasty or total knee replacement, is a surgical procedure to resurface a knee damaged by arthritis. Metal and plastic parts are used to cap the ends of the bones that form the knee joint, along with the kneecap. This surgery may be considered for someone who has severe arthritis or a severe knee injury.

Various types of arthritis may affect the knee joint. Osteoarthritis, a degenerative joint disease that affects mostly middle-aged and older adults, may cause the breakdown of joint cartilage and adjacent bone in the knees. Rheumatoid arthritis, which causes inflammation of the synovial membrane and results in excessive synovial fluid, can lead to pain and stiffness. Traumatic arthritis, arthritis due to injury, may cause damage to the cartilage of the knee.

Anatomy of the knee Joints are the areas where 2 or more bones meet. Most joints are mobile, allowing the bones to move. Basically, the knee is 2 long leg bones held together by muscles, ligaments, and tendons. Each bone end is covered with a layer of cartilage that absorbs shock and protects the knee.

There are 2 groups of muscles involved in the knee, including the quadriceps muscles (located on the front of the thighs), which straighten the legs, and the hamstring muscles (located on the back of the thighs), which bend the leg at the knee.

Tendons are tough cords of connective tissue that connect muscles to bones. Ligaments are elastic bands of tissue that connect bone to bone. Some ligaments of the knee provide stability and protection of the joints, while other ligaments limit forward and backward movement of the tibia (shin bone).

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Orthopedic Surgeon in Pune | Best Orthopedic Doctor in Pune

Dr. Rahul Bade -Orthopedic Surgeon MBBS, DNB - Orthopedics/Orthopedic Surgery Orthopedist, Joint Replacement Surgeon

Dr. Rahul Bade is a specialist Knee & Shoulder Surgeon In Pune. The founder of Sparsh Hospital & KNEE-O foundation, his practice covers all areas of Knee and Shoulder surgery i.e. Arthroscopy, Arthroplasty, Complex ligament reconstruction and Sports injuries. 

Dr Rahul incorporates latest technology and scientific advances which has helped him achieve higher success rates and excellent patient satisfaction. Dr Rahul Bade did his MBBS in year 2004 from Nasik university, after which he studied post graduation in orthopedics from prestigious Pushpagiri Medical College, Kerala under national Board of Examinations from New Delhi. 

He was further sected for higher studies in Spain in relation to sports injuries and arthroscopic knee surgeries. The institute was associated with treatment of elite athletes including Premier leagues and spanish Football Federation. After this he did his further studies in joint replacement surgeries and complex knee ligament reconstructions. 

With wide experience in treating different aspects of knee problems and expertise in performing various treatments related to knee surgeries, Dr Rahul Bade stands apart in providing holistic/ complete knee care solutions at single point of contact. No wonder higher success rate and exceptional patient satisfaction rate.

Looking For Orthopedic Surgeon in Pune? Dr Rahul Bade is a leading Orthopedic Doctor in Pune specializing in treatments for Hip, Knee, Shoulder, Arm and Leg problems.