OCD is the result of a desperate need for absolute certainty in a fundamentally uncertain universe.
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You cannot guarantee that you will not go to hell
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It is impossible to know whether or not there is an afterlife or which one you might go to
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You never know when something unexpected is going to happen
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It is impossible to guarantee that your food won't make you sick
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You can never be certain your food is not contaminated
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You can't know for certain what will happen next
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Some things we can influence but there is nothing we can truly control
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You can't be certain that you won't get sick
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You can't guarantee you won't forget something important
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You can never be certain you have remembered something correctly
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You can never be certain of the consequences of your actions
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You can never be entirely clean
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You can't be certain you will do or say the right thing
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You can't be certain you didn't hurt someone in the past
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You can't be certain whether or not you're a good friend
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Pro tip! If u have OCD, that genre of advice stuff that's like "if youre questioning whether youre X, you probably are" is not for you and is in fact poison!!!
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You can't be certain your mistakes will always be forgiven
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