#ocd
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the worst part about ocd and ocd-like tendencies is that you think hyper-analyzing your thoughts and constantly psychoanalyzing yourself will fix you but that's actually part of the disorder. it's the disorder. disordering.
#ocd#ocdcore#no you don't understand if i keep ruminating i *will* get the answer i just need to keep thinking about it then i'll get it#keep running on that wheel hamster you'll escape the cage someday#you're running after all#you have to be going somewhere right?? right?????
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having OCD is so funny because I can promise you that any given point I am having a complex and heated inner dialogue with myself, and I am losing.
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my therapist suggested i imagine my intrusive thoughts in the voice of donald trump bc i do not possess an ounce of respect for him or trust in his competence. going thru it today so i made this. hope this helps
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sometimes mental illness does make you act like a piece of shit. when my ocd was undiagnosed a couple years back I was absolutely insufferable because I could not control my confession/reassurance and rumination compulsions at all and I fucking hated myself so everything had to be morally pure or I would spiral and I made myself believe and said some things that made my personality not the best. sometimes healing means knowing that you are not perfect. sometimes mental health issues make people act awful and that does not give you the right to demonize and dehumanize them or the disorder. yes even that disorder. and sometimes you have to forgive yourself for the bad things you believed. you are not perfect and that is a good thing.
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dear people with OCD: the next time you have spiraling & intrusive thoughts, what-ifs, or catastrophizing scenarios, I am sending a cardigan-wearing 46-year old NYU professor directly into your brain and he says "Aaaaand scene!!!" and he claps his hands slowly. and he says "Wow. Wow. Powerful stuff. Evocative imagery. A little bit post-modern, a little bit hysterical realism in the vein of Don Delilo but let's pause right here." and you will recognize your thoughts as a perplexing avant-garde film shown to an audience of 15 liberal arts students who are now trying to get a good grade and sleep with their professor.
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#text#ocd tag#ITS SO MUCH WORSE WHEN I HAVW AN ACTUAL REASON TO CHECK SOMETHING#LIKE I AM GENUINELY REALLY BAD WITH MAPS#HOWEVER I HAVE ASKED THE FOURTH TIME IN LIKE TWO HOURS I THINK WE’RE GOOD NOW#ocd#peer reviewed banger
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i just need to have more rules for myself. more rules and limits. surely that will help me

#ed tag#ana tag#bpd#ocd#< i don't have ocd but thought some of you might relate#adhd#autism#asd#control#control issues#will i follow the rules? no. will that only cause more distress bc why am i too weak to be disciplined and follow my rules? yes.
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Learning that other people struggle with very specific OCD things like this has been… fascinating???
Pro tip! If u have OCD, that genre of advice stuff that's like "if youre questioning whether youre X, you probably are" is not for you and is in fact poison!!!
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#caps lock#ocd#intrusive thoughts#described#I HATE IT HERE I HATE IT HERE I HATE IT HERE. I HATE BEING IN THIS BRAIN. I HATE IT. SHUT UPPPPP#also yes you may reblog this. if u couldnt u wouldnt be able to.
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Sooooo turns out I have ocd 👍 (just got back from the physiatrist) and it honestly explains a LOT
#uh how to tag this#mental health#neurodivergent#ocd#i started filling out the questionnaire and was like “ohhhhhh”#anyway idk#I’ve certainly had. A day.#Currently I’m diagnosed with adhd anxiety and dyscalculia#But this place is adding on the ocd diagnosis and upping my adhd med dose (yay!!)#And (when it makes sense for me to) I can ask them to officially add on gender dysphoria#But it’s technically also there!!! (Which I need to medically transition and probably also legally change name/gender maker/ect)#The diagnoses really just helps to feel like I know what’s going on in my brain and how to deal with it all#Also I’ll be starting therapy to just try it with this doctor who I’ve been seeing and knows about my gender and all that#So that’s really good#Idk#just#it feels like after years and years of struggling maybe I’m finally getting the help I need :)#So yay :)#emu rambles
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Important thing in my blog, if once you see this kind of posts or I tag you on a tag game, it’s not necessarily to continue. I don’t have ocd but I know how anxious and annoying could be do all this stuff
"reblog if __, who wouldn't?"
"if you don't reblog this unfollow me"
"reblog for__ ignore for --"
"who wouldn't reblog this?"
"you have to reblog this"
"no __ will reblog this"
No. Shut up. These statements are not safe for those with moral ocd. Reblogging something or not does not change opinions and actions. It does not define a person. It does not represent beliefs. You can share your beliefs without harming others.
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randy has ocd in my mind, benson doesnt understand it but is actively learning
#my boys#benson the passenger#ranson#randy bradley#the passanger 2023#randy bradley has ocd#ocd#benson is old
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tumblr: constantly be aware of your own privilege. constantly be aware of your capacity of be evil. hey i know you really like that new piece of media but make sure you're aware of all of the problematic elements all the time. hey i noticed you reblogged a post from a designated Bad Person so please make sure you do a thorough background check on everyone you reblog from to make sure they're not bad, otherwise people might get the wrong idea about you. always be aware of everything bad that's happening in the world all the time because silence is violence. i see you not reblogging this post btw. activist burnout is a privilege so be aware of that. xyz people are required to reblog this post. if you're not constantly fighting against designated Bad People you are inherently complicit and therefore a Bad Person.
people with ocd:
#ocd#moral scrupulosity#ocdcore#it lowkey feels like a shakedown lol#i told my therapist i have the stress of someone in debt to a mob boss and this is why
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my therapist: “you need to unlearn the belief that failing to completely explain every statement you make will cause people to misinterpret and hate you. that’s generally not how people think, and it’s just your OCD talking.”
tumblr when you word a post slightly vaguely/poorly:
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