everydayiswonderful444

[everydayiswonderful444]

idk why this has so much attention, its ugly as hell lmfao

143 cal filling breakfast!

1 egg white omelette fried in vegetable oil (37)

1 soft boiled egg (78)

50g crunchy cabbage (13)

1 medium round tomato (17)

seasoned with salt, pepper, lemon juice, tabasco hot sauce and dried italian herbs

11g protein, 7g fat, 7g carbs

surprisingly very filling and less than 200cals!

[everydayiswonderful444]

so proud of myself today (would’ve been under 500kcal if my fatass didnt have a redbull 🫠)

[everydayiswonderful444]

i need to become okay with the discomfort of hunger again.

[everydayiswonderful444]

looking for more 18+ mutuals (^з^)-☆

please like or reblog this if you are 18+ and an active 3dbIr account in june 2024 ♡

[everydayiswonderful444]

ive been binging like an absolute pig these past 2 days, i’m so angry at myself….tomorrow i LOCK IN

[everydayiswonderful444]

crossing my fingers I’ll lose 7 pounds by the end of the week💗💗💗

[everydayiswonderful444]

200 cal filling breakfast

8g protein, 8g fat

egg fried in vegetable oil (80)

30g baby spinach (6)

1 medium tomato (14)

homemade sweet potato mash with onion, garlic and butter (100)

seasoned with salt, pepper, garlic and onion salt, basil and parsley

Sooo yummy and filling, perfect for brunch!

Can swap out egg and sweet potato for egg whites for more protein for much less cals - sweet potato and yolk is too yummy though

[everydayiswonderful444]

in case u forgot<33

but ik u didn't :"

sry for not posting much but school has been killing me this week and still kinda does><

wish it was all over

[everydayiswonderful444]

Haiiiii 4nablr heres a tip - separate eggs whites from yolk for more protein for much less cals (basic and well known yes) BUT use the remaining yolk in a hair mask for super silky and gorgeous hair!!!!

[everydayiswonderful444]

Do you finally want your dream body? Then keep going. Do you want to wear your favourite clothes? Then keep going. Do you want people to comment on how good you look? Then keep going. Do you want to enjoy going out and feeling confident/not insecure? Then keep going. Do you want to look good consistently instead of temporarily? Then keep going.

Don’t fall back into the same habits that made you start in the first place. Keep going!

[everydayiswonderful444]

Hai guys how can i lose an abysmal amount of weight in 4 days guys 😇

[everydayiswonderful444]

does anyone else think tube tops make them look so awfully fat or am i just a hideous monster…

[everydayiswonderful444]

<3 walking

[everydayiswonderful444]

realising no matter how much i lose, i can’t change my bone structure and i’m destined to be ugly

[everydayiswonderful444]

real autism an4 plain pasta and cheese combo meal today

[everydayiswonderful444]

I know it’s bad when I consider eating 300 cals in a meal as a binge

[everydayiswonderful444]

Range Murata