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☆̱ .ㅤֺ White lines, pretty baby, tattooss 𑣲

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men used to write poems about yearning and passion for the woman they liked… now they just slide into your dm's asking for pics (gtfo please and thanks😋) 

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❀⋆.ೃ࿔* wieiad in a calorie deficit ₊˚⊹♡

morning ~ mini 99 cal pita pizza with tomato paste and mozzarella cheese. Then another half pita with hummus and chickpeas (no picture)

afternoon ~ two-egg shakshuka without much pepper

evening ~ homemade mac and cheese with cauliflower

snacks ~ 140 cal 25 protein chocolate drink, plus one and a half mini 35 cal mango ice cream

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It's just a cigarette, it'll soon be only ten

Honey, can't you trust me? When I want to stop, I can

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low cal food ideas;

cup of greek yogurt + zero cal sweetner, cinnamon. 170 gr / 90 c.

whites of 2 eggs + spices. 80 gr/ 42 c.

half cup of cottage cheese . 88 gr / 83 c.

30 gr of oats + water (porridge) . / 112 c.

natural tuna . 100 gr/ 93 c.

potatoes (no oil) . 100 gr/ 88 c.

1 cucumber salad . 300 gr/ 45 c.

30 gr of rice . / 102 c.

2 rice cakes. / 72 c.

turkey breast . 100 gr/ 107 c.

protein bar . / from 90 to 250.

chicken breast . 100 gr/ 165 c.

shrimps. 100 gr/ 100 c.

air pop corns . 90 gr/ 100 c.

codfish . 90 gr/ 67 c.

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what i live for

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