An accredited medical laboratory committed to delivering high-quality testing for the functional and integrative medicine community, Rocky Mountain Analytical is a division of LifeLabs LP. Located in Calgary, Alberta, we serve health care professionals across Canada.
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Discover the Benefits of Comprehensive Hormone Insights™ (CHI) from Rocky Mountain Analytical on Vimeo.
Learn about our new urine steroids test, Comprehensive Hormone Insights™ (CHI). In this webinar, we review the major hormone groups covered in the test, our unique analytes, and ratios, and run through how to read a CHI report.
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Comprehensive Hormone Insights™ (CHI): Clinical Cases with Dr. De Pieri from Rocky Mountain Analytical on Vimeo.
In this webinar, Dr. De Pieri shares some clinical case studies of his experience with our new urine steroid test, CHI. Dr. De Pieri got a head start on using CHI as one of our pre-launch key opinion leaders, to provide feedback on the test during the final stages before launch. Learn how, and why your peers are using CHI!
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Rocky Mountain Analytical: Food Sensitivity Testing from Rocky Mountain Analytical on Vimeo.
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5 Foods That Naturally Boost Gut Flora
Remember the old adage “You are what you eat”? Well it turns out there is some truth to it. Your diet significantly impacts your digestive and overall health. Try adding these five foods to your diet. Read More
#Health#Wellness#Prevention#Treatment#Digestion#Digestive Health#Healthy Eating#healthy diet#healthy living#healthy lifestyle#Food#Diet#Nutrition#Gut Health
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Sooth Your Sunburn Naturally
Summer is in full swing and with it comes fun in the sun. Sometimes, however, we get a little too much exposure and our skin lets us know it with a painful sunburn. In the event that you experience a burn this summer, try these natural home remedies to sooth your skin and get you healed up as quickly as possible so you can get back to having fun. Get the tips
#Sun#Summer#Skin#Sunburn#Health#Wellness#Prevention#Treatment#soothing#Healing#beauty#healthy#healthy living#natural#vitamin D#sunshine#UVA#UVB#Skin Care
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Resistant Starch: a Superfood for Digestion
Carbohydrates, such as starches, provide the majority of fuel for your body, so it makes up a significant part of your caloric intake. Sometimes, not all of the starch we consume gets digested, a small part of it passes through the digestive tract unchanged. This type of starch is called resistant starch, which functions kind of like soluble fiber. Read more.
#Health#Wellness#Prevention#Digestion#digestive health#digestive#Diet#Nutrition#healthy living#healthy eating#healthy diet#healthy lifestyle#Starch#Vegetables#Roots
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Balancing Hormones with Food Foods such as sugar, caffeine and alcohol can all contribute to hormonal imbalances. However, the great news is that not all food is bad, and in fact, most food can be extremely beneficial in balancing hormones. Learn More
#Women's Health#Health#Wellness#Prevention#Diet#Nutrition#Balance#Hormone Balance#Imbalance#Correcting Imbalance#Balanced Diet#whole foods#healthy living#healthy eating#healthy diet#Food for Medicine
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13 Common Signs of a Hormone Imbalance Learn to spot the signs of hormone imbalance to help you maintain a healthy lifestyle and manage associated symptoms. Learn More
#Health#wellness#Prevention#Treatment#Hormones#Hormone Balance#Hormone Imbalance#lifestyle#healthy living#Women's Health
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How Your Hormones Influence Fertility Whether you’re thinking about trying, are actively trying, or are struggling to become pregnant, understanding your hormones is critically important. Women and men of all ages can suffer from hormone imbalances, which play a role in fertility and aging. Learn More
#Health#Fertility#Hormones#Hormone Balance#Wellness#Prevention#Treatment#Pregnancy#Pregnant#Women's Health#Reproduction#Reproductive Health#Women#Men#Family Planning#Family#Relationship#Imbalances#Hormone Imbalance#Hormone Imbalances#Sex Hormones#Education#Awareness#Medicine#Functional Medicine#Natural#Life Cycle#Lifestyle#Partnership#well-being
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Reduced vitamin D intake has been linked to increased susceptibility to the development of rheumatoid arthritis (RA) along with a number of other conditions.By working with your healthcare professional, you can reach and maintain a vitamin D level within the optimum range to help mitigate your risk of arthritis along with other health conditions such as heart disease and cognitive impairment. Learn More
#Health#Wellness#Prevetion#Treatment#Vitamin D#Sunshine#Bone Health#Joint Health#Pain#Pain Management#rheumatoid arthritis#RA#Bones#Joints#Education#Awareness#Healthcare#Medicine#Research#Canada#Sun Exposure#Heart Health#Mental Health#Arthritis
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Did you know the term arthritis comes from the Greek “arthro” meaning joint and the Latin “itis” meaning inflammation? In 2008, 4.3 million Canadians aged 12 or older were diagnosed with arthritis.2 This means that approximately one in six adult Canadians are living with arthritis. Read More
#Health#Wellness#Arthritis#Bone Health#Joint Health#Bones#Joints#Inflammation#Prevention#Treatment#Canada#Economic burden#Economy#Healthcare#Medicine#Education#Awareness#healthy living#healthy eating#healthy diet#healthy lifestyle#Diet#Nutrition#Nutrients#Natural Medicine#Food is Medicine#Prevent Disease#Disease Prevention#Testing#Research
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#Health#Wellness#Prevention#Diet#Nutrition#Bone Health#Mental Health#Hormonal Health#Nutrients#Balance#Education#Awareness#Healthy#healthy living#healthy lifestyle#healthy diet#clean eating#fatty acids#healthy fats#Dietary sources#Balanced Diet#Disease prevention#Treatment#Arthritis#Absorption#Digestion#Digestive Health
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You may be more stressed out than you think. Here are some physical and mental signs your body is feeling too much stress and anxiety. If you experience any of these signs, take some time out every day, whether it's to go for a walk or simply turn off your phone.
#Health#Wellness#Prevention#Disease Prevention#Treatment#Stress#Stress management#Identify Stress#Symptoms#healthy living#healthy lifestyle#Education#Awareness#Infographic#Digestive Health#Hormone Health#Mental Health#Hormones#Cortisol#Balance#Relaxation#Relax#Release
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In the modern environment, we are exposed to various stressful conditions. Stress can lead to changes in the serum level of many hormones including glucocorticoids, catecholamines, growth hormone and prolactin. Hormone testing is helpful for finding out if hormone levels are optimal for health. Rocky Mountain Analytical tests hormones in saliva, urine and hair.
#Health#Wellness#Prevention#Medicine#Natural#Hormones#Hormone Health#Stress#Treatment#Balance#Education#Awareness#Testing#BHRT#Adrenals#Adrenal Burnout#Tired#Fatigue#healthy living#healthy eating#Healthy#healthy lifestyle#Hormonal Health#Saliva Hormones#Saliva hormone testing#Hair Cortisol#Cortisol#Stress management
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Toxic Elements and Their Effect on Neonatal Development
There are a number of theories as to how autism develops and why the frequency has increased. Many environmental factors, such as maternal second-hand smoke exposure and maternal and infantile seafood consumption, have been associated with autism.
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#Health#Wellness#Prevention#Treatment#Neonatal development#ASD#Autism#Toxins#Toxic Elements#Hair Element Testing#Urine Element Testing#Baby#Child#Pregnancy#Education#Awareness
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Your Gut and Autism
In today’s scientific community, the microbiome is top of everyone’s mind. We are learning that a very high portion of the body’s functions have a connection to the colonization of bacteria that lives in your gut. We also know that the North American lifestyle doesn’t typically foster the healthiest of microbiome flora. Learn More
#Health#Wellness#Prevention#Treatment#Gut Health#healthy living#healthy eating#healthy diet#healthy lifestyle#GI Health#gi tract#gastrointestinal#Microbiome#ASD#Autism#Brain Belly Connection#Microbes#Gut Flora#Healthy Gut Flora#Bacteria#Healthy Bacteria#Behavioural Issues#Symptom Management
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10 Ways to Reduce Harmful Chemicals in Your Home
Although the word pollution conjures up images of oil spills and smokestacks spewing toxic chemicals into the air, the fact is we are exposed to subtle sources of pollution every day. Long-term exposure to low levels of environmental pollutants produces vague symptoms making the cause more difficult to determine. Read More
#Health#Wellness#Prevention#Home#Cleaning#Chemicals#Chemical-Free#Natural#Healthy#Detox#Reduce#Reduced Exposure#Exposure#Accumulation#Spring Cleaning#Environment#Healthy Environment#Clean Home#Toxins#Toxin-free
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