#🍊🍋🍋‍🟩

[immortal-dreamer]

LETS GO TANGY NATION!!!!!!!!!

Top 30 overall scores

1: Celeste 149.2 2: Sable 147.5 3: Brewster 144.1

4: Blathers 143.7 5: Mabel 135.4 6: Flick 133.9

7: Isabelle 130.6 8: Kicks 126.5 9: K.K. Slider 126

10: Lucky 125.3 11: Pascal 124.9 12: Merengue 118.6

13: Fauna 112.9 14: Molly 112.8 15: Lolly 112.3

16: Timmy & Tommy 111.4 17: Tangy 111.1 18: Label 111

19: Bob 110.8 20: Redd 110.7 21: Rover 110.6

22: Blanca 110.2 23: Vesta 108 24: Lily 108

25: Goldie 106.9 26: Punchy 106.1 27: Beau 104.8

28: Fang 104.5 29: Marina 104.1 30: Tia 103.2

[themananart]

⭐️ Fruit Rabbits _ Part 1 ⭐️

• Strawberry Rabbit 🍓

• Orange Rabbit 🍊

• Lemon Rabbit 🍋

• Coelho Lima 🍋‍🟩

[lostherlemons]

THIS IS NOT A DRILL

🍋‍🟩🍋‍🟩🍋‍🟩🍋‍🟩🍋‍🟩🍋‍🟩

lime emoji exists now

[kavehgirl]

MADDIE !! 🍏 ☆ it/she/neos (ask 4 hoard!)

🍋 rentry <- ( tba ) 🍓

genshin / hsr content primarly 🍊 will sometimes post abt other interests ! e.g. vocaloid, bandori, splatoon, fe3h, fnaf, etc...

[cinnamoncraft]

sorry for having more feelings about the limeade than george

[magical-butterflies]

NOA.????

[xtruss]

12 Low-Sugar Fruits You Should Be Eating, Recommended by Dietitians!

Fruit Contains Sugar But It is Also Packed with Fiber and Other Essential Nutrients.

— By Deborah Murphy, M.S., RDN | April 5, 2024 | Reviewed By Dietitian Maria Laura Haddad-Garcia

Photograph: Getty Images

Many people consume more sugar than they realize. In fact, most U.S. adults consume as much as 17 teaspoons (68 grams) of added sugar daily.1 That’s more than three times the American Heart Association's recommended limit of 6 teaspoons (25 g) of added sugar for women per day and double the teaspoon limit (36 g) set for men. What’s more, excess added sugar is linked to weight gain, type 2 diabetes and heart disease.

Brownies and apples both have sugar, so is all sugar the same? Not really. It’s important to understand the difference between natural and added sugar. Naturally occurring sugars are found naturally in foods such as fruits (fructose and glucose) and milk (lactose). On the other hand, added sugars are added to food during processing.

Although your body processes both types of sugar in the same way, it’s important to consider the whole package. Colette Micko, M.S., RDN, CDES, a registered dietitian from Top Nutrition Coaching, says, “There are many benefits to eating whole, unprocessed fruits and vegetables, which often have a moderate amount of natural sugars. Those benefits include fiber, vitamins/minerals and phytochemicals”.

Research also supports the health benefits of fruit despite their sugar content. “A recent study found there to be an inverse relationship between consumption of whole fruit and diabetes risk. The more whole fruit consumed (each 300 gm/day of whole fruit) reduced risk of developing diabetes. This may seem contrary to what most people think,” says Micko.

However, people with diabetes, for example, may need to consider how much natural sugar a food contains. “Any sugar consumption, whether it is natural or added sugars, contributes to total carbohydrates per day. With this, individuals with diabetes may need to reduce their intake of natural sugars to meet their daily total carbohydrates recommended by their registered dietitian or physician”, says Erika Barrera, M.P.H., RDN, registered dietitian and wellness educator at Leafe Nutrition.

To help you navigate your choices when it comes to fruit and sugar, we’ve ranked low-sugar fruits from lowest to highest sugar content.

1. Lemons 🍋🍋🍋 and Limes 🍋‍🟩🍋‍🟩🍋‍🟩

Natural Sugar: 1 Gram Per Piece and 2 Grams Per Piece

Lemons and limes are culinary staples for adding zippy brightness to dishes. They also top this list as the lowest-sugar fruits, with 1 and 2 grams of sugar per fruit, respectively. In addition to their lower sugar content, these citrus fruits are also high in vitamin C. Since snacking on one of these sour fruits alone is unlikely, try them in this flavorful One-Pan Cilantro-Lime Chicken or this refreshing Lemon Frozen Yogurt Ripieno.

2. Avocado 🥑

Natural Sugar: 1 Gram Per Piece

Although many people may assume that avocados are vegetables since they aren’t very sweet, they are actually fruit. These creamy fruits have only 1 gram of sugar for an entire piece. In addition to being lower in sugar, avocados are also surprisingly high in fiber, with around 7 grams of fiber per half of an avocado. Julie Pace, RDN from Core Nutrition Health & Wellness, says, “Adding avocados to meals can boost satiety, support weight management goals, nourish gut health, reduce risk for cardiovascular disease, and enhance diet quality.”7 Avocado makes a great salad topper, and we’re all familiar with avocado toast—but have you tried these Avocado Fries with Sriracha Aioli yet?

3. Raspberries

Natural Sugar: 5 Grams Per 1 Cup

Not only are juicy raspberries low in sugar, with just 5 grams of natural sugar per cup, but they are also low in calories and incredibly high in fiber. Just one cup provides 8 grams of fiber, which is over one-fourth of the 25-34 daily grams of fiber recommended for American adults.9 Keeping your freezer stocked with some frozen raspberries means you can blend up this Mango Raspberry Smoothie anytime.

4. Kiwis 🥝🥝🥝

Natural Sugar: 7 Grams Per Piece

“One small kiwi has just 6 grams of natural sugar, 2 grams of fiber and nearly 90% of your daily recommended value of vitamin C! They are also a rich source of carotenoids, a specific type of phytochemical, that has been shown to promote eye and skin health,” says Micko. These fuzzy little fruits also offer many other health benefits, from constipation relief to better sleep. Mango and pineapple aren’t the only fruits that can be used as a delicious taco topper; these Easy Fish Tacos with Kiwi Salsa are a delicious option for taco night.

5. Blackberries

Natural Sugar: 7 Grams Per 1 Cup

Although they have slightly more sugar than raspberries, blackberries are another great low-sugar fruit. “One cup of blackberries has just 7 grams of natural sugar and 8 grams of dietary fiber (that's a great bang for your buck). Blackberries are also a rich source of phytochemicals (plant compounds that fight disease), including those that have been shown to fight off illness, prevent chronic disease and improve memory,” says Micko.12 Level up your toast with this homemade Blackberry Jam with hints of lime and ginger. Blackberries are not just for sweet dishes either; try these Blackberry BBQ Pork Chops for dinner, and you’ll see.

6. Strawberries 🍓🍓🍓

Natural Sugar: 7 Grams Per 1 Cup Halved

Strawberries may be one of the most popular small fruits on the market. In addition to offering almost 100% of the daily value for vitamin C per serving, strawberries are also low in sugar, with just 7 grams per 1 cup of halved strawberries. The combination of fiber, antioxidants and potassium in strawberries also makes them a boon for your heart health.14 Sweet, juicy strawberries are a delicious addition to spring salads like this Strawberry-Balsamic Spinach Salad with Chicken.

7. Watermelon 🍉

Natural Sugar: 10 Grams Per 1 Cup

The lower sugar level of watermelon can be attributed in part to the high water content of this summer fruit. A 1-cup serving of watermelon has less than 10 grams of sugar and up to 5 ounces of water. Watermelon is also rich in lycopene, an oxidative stress-busting antioxidant that has been associated with a lower risk of chronic diseases like heart disease, type 2 diabetes and Alzheimer’s disease.16 Sweet watermelon and creamy, tangy goat cheese are a magical duo in this Watermelon & Goat Cheese Salad with Citrus Vinaigrette.

8. Grapefruit

Natural Sugar: 11 Grams Per ½ Piece

You may be surprised that grapefruit, which is famously tart, is so high on the list. However, it is still considered a low-sugar fruit, with just ½ a grapefruit less than 11 grams of sugar. Grapefruit is rich in vitamins A and C, two top nutrients that help support your immune system. (Especially important during cold and flu season.) Want to try adding some grapefruit to your diet? This Fennel & Grapefruit Salad makes a simple and colorful side for chicken, fish, or pork.

9. Papaya!

Natural Sugar: 11 Grams Per 1 Cup Cubed

Papaya’s 11 grams of sugar per cup of cubed papaya is much lower than that of other popular tropical fruits like pineapple or mango. Additionally, papaya is high in folate—around 54 mcg per cup or about 14% of the recommended daily value for folate.19 While you can enjoy it alone, papaya is a great addition to fruit salad. This Coconut-Cream Fruit Salad topped with a zippy dressing made from lime and ginger will have you thinking about a tropical vacation.

10. Cantaloupe 🍈!

Natural Sugar: 13 Grams Per 1 Cup Cubed

Like watermelon, it also has a high water content, so snacking on this fruit can help you meet your hydration goals. Cantaloupe is also a great source of beta-carotene, the ‘provitamin’ that gets converted into vitamin A in the body to support vision and reproductive health.20 One cup of cantaloupe has nearly one-third of the daily value for vitamin A. Try adding cantaloupe to your next salad. This Cantaloupe, Arugula & Goat Cheese Salad pairs sweet cantaloupe with peppery arugula and crunchy pistachios for a simple but flavorful side salad.

11. Oranges 🍊🍊🍊!

Natural Sugar: 12 Grams Per Piece

Although orange juice is high in sugar, whole oranges made our list of lower-sugar fruits. That’s because you need around three oranges for one cup of fresh juice. A whole orange contains 12 grams of sugar and is a good source of fiber, offering 3 grams per fruit. In addition to vitamin C, oranges are also a good source of essential nutrients like potassium and folate. If you’re looking for a flavorful weeknight dinner, enjoy these Orange-Ginger Chicken Bowls. Or enjoy a bowl of this Orange Creamsicle Nice Cream for dessert.

12. Peaches 🍑🍑🍑!

Natural Sugar: 13 Grams Per Piece

Biting into a sun-ripened, juicy and sweet peach may be the best of summer’s simple pleasures. These fuzzy fruits have less than 13 grams of sugar per piece and other nutrients like fiber, potassium and vitamins A and C. Like many fruits, peaches offer soluble and insoluble fiber. Soluble fiber keeps cholesterol levels in check, while insoluble fiber aids digestion by preventing constipation—along with many other benefits from each. Maximize your fiber intake by eating the skin of the peach. Have leftover ricotta cheese? Try this 5-minute Pistachio & Peach Toast recipe, which pairs creamy ricotta with fresh sliced peaches and honey.

The Bottom Line

There are many benefits associated with monitoring your sugar intake, but cutting back on your sugar intake can be confusing. The best approach is to limit added sugars instead of focusing too much on naturally occurring ones found in foods like fruit. Foods with natural sugars are packaged with other beneficial nutrients like fiber and antioxidants. For those with certain health conditions like diabetes who must consider their overall sugar intake, this list can help you monitor your intake. In addition, “pairing any fruit with healthy fats, such as avocados, seeds, and nuts, is a great way to reduce the glycemic index of the fruit to promote blood sugar control,” says Barrera.

[laurenillustrated]

All of the berry baby besties that I’ve done recently! 🍒🍐🍎🍓🫐🍊🍋🍋‍🟩

Prints available on my inprnt!

[prinnay]

✨🍊🍋🍋‍🟩✨

[deathdetermineslife]

the ULTIMATE f/o infodumping ask game!

(this is gonna be a long one...)

🍓 - disregarding the career your f/o currently has, what other career would they consider going into, if given the chance?

🍒 - if your f/o and you spend a day doing anything, anything at all, what would they do and why?

🍎 - what's your f/o's favorite drink? any drink, alcoholic or non alcoholic!

🍉 - is your f/o religious? what's their opinion on religion or spirituality?

🍑 - is your f/o more comfortable giving or receiving gifts? why? do they have any preferences on gifts they like receiving?

🍊 - if you asked your f/o to peel an orange for you, what would they do?

🥭 - did your f/o have stuffed animals growing up? do they still have stuffed animals? do they have a favorite?

🍍 - if you could change any one thing about your f/os backstory/character, what would you change? why?

🍌 - does your f/o have a vendetta against The Big Light™? what kind of lighting do they prefer?

🍋 - if your f/o could change one thing about themselves, what would they change and why?

🍋‍🟩 - is your f/o superstitious? is there any habits they follow or quirks they have to follow said superstitions? like not opening umbrellas indoors to avoid back luck?

🍈 - does your f/o believe in fate? do they thing everything is preplanned out by the universe or a higher power, or do they think that the idea of fate is bogus? why?

🍏 - if you have any queer headcanons for your f/o, how did they realize they were queer?

🍐 - does your f/o have any nervous ticks or idle quirks they do? like mindlessly tapping on a desk or fiddling with their hair when they're stressed?

🥝 - would your f/o ever let you do their make-up? what does their make-up process look like? is it simple? complex?

🫒 - what kind of hugger is your f/o? do they give good hugs? do they like hugs? do they like receiving hugs?

🫐 - is your f/o more of a writer or an artist? would you say your f/o is more left or right brained?

🍇 - if you and your f/o never met, what do you think your f/o would be doing right now?

🥥 - what hobbies does your f/o have? is there any hobby they would like to get into that they haven't tried out yet? what is it?

🍅 - if your f/o could buy you any gift in the world, whether it exists or not, what would they buy you? or, if they could make you something, what would it be?

🌶️ - does your f/o have any remedies they follow when they get sick? like taking a shot of whiskey to get rid of a fever?

🫚 - is your f/o a picky eater? is there any foods they will not under any circumstances, gun to their head, eat?

🥕 - when your f/o was little, did they dislike vegetables? do they still dislike them?

🧅 - what makes your f/o cry? do they get emotional at sad movies or books? do they only get emotional under very rare circumstances?

🌽 - does your f/o have a favorite animal? what is it? are they scared of any animals?

🥦 - does your f/o have any pet peeves? things that just really really get on their nerves? what are they and why?

🥒 - what's your f/o afraid of? do they have any phobias? anything minor they're scared of?

🥬 - what are some beige flags your f/o has? so, not bad, but not nessecarily good either. just. "oh. you do This."

🫛 - how does your f/o feel about pet names or nicknames? do they like them? hate them? what are their favorites and least favorites to be called and to use?

🫑 - how does your f/o feel about death? are they afraid of it? is there anything specific they'd like to do before they die?

🥑 - is there any niche topics your f/o is interested in? what are they and why do they like them?

🍠 - what are a few of your f/os favorite pastimes or things that they do when they're bored?

🍆 - does your f/o have a favorite scent? why is it their favorite? do they have a least favorite scent?

🧄 - does your f/o have any allergies? food or otherwise?

🥔 - does your f/o have any food dishes they make often? is there any foods you make for your f/o that they enjoy?

🍄‍🟫 - if your f/o could be any mythological species, what would they be? if your f/o is already a mythological species, would they ever want to be human?

I recommend practicing reblog karma ! people love infodumping about their f/os :) I also recommend sending more than one emoji at a time,,, there are Many here...!!!

[pjackk]

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[sourclowncircus]

🍓🍊Fruit Salad (Part 1) 🍋🍎

Hi clownies! ❣️

so so excited to share this one, I remade the original Fruity Flames set, so new models and textures and new fruits hehe, I also made matching clothing hooks for your walls

You can have both the old packages and this in the same game, the thumbnails for this in build mode are slightly darker than the original ones so you can tell them apart, theyre the same height and same overall size so you can replace them with ease 💖

I'm planning on doing more fruit themed packs 🍒🍌🍋‍🟩

as always lmk if you encounter any issues with my cc ✨

Download here (public and free)

[themananart]

⭐️ Fruit Cats _ Part 1⭐️

• Strawberry Cat 🍓

• Orange Cat 🍊

• Lemon Cat 🍋

• Cat Lima 🍋‍🟩

[crescentpaws]

fuck it, emoji gradient

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[kimsuyeon]

kpop ask game feel free to answer in the reblogs if you want, but ideally send asks and spread love too hehe :)

🍎 current favorite song?

🍒best song to sing like you've been through several divorces?

🌹 an era you wish you were there for?

🍉 most interesting idols in law (friends are into them, you aren't, but they seem awesome)?

🍓 when you got into kpop?

🍊 a song you always return to?

🍑 an idol you need to gossip with?

🥭 favorite comeback of 2025 so far?

🍋 the idol whose birthday is closest to yours (that you know of)?

🌻 most valued kpop possession (i.e. albums, freebies, having attended a concert, plushies, etc.)?

🍐 favorite dancer (by technique, style, performance)?

🍏 favorite vocalist (by tone, technique, etc.)?

🍋‍🟩 favorite rapper?

🥝 first group or soloist you got into?

🌿 recent group or soloist you got into?

🪴 one song you recommend everyone to listen to?

🫐 one song from your fave(s) you always skip?

🪻 a crossover you want to see (idols, groups, variety shows)?

🍇 most feel good song?

🌺 favorite song from a group/soloist you don't stan?

🌷 favorite generation?

🌸 any merch you desperately want?

[aranciadotcom]

do you get what i mean by his yaoi hands

christopherrrr (help i keep giving him slight yaoi hands -_-")

*back at it again w/ the unnamed au. forgot to post this yesterday*