#GlowUpTips

[glowettee]

hi, i've got a low score on my tests, and ii'm feeling jealous of one of my friends who've scored good, like really good, and become the top rankers... would you have any tips on removing the jealousy to become more productive?

jealousy as motivation + how to turn envy into your next glow-up

hi angel!! alright, let’s get real. feeling jealous sucks, especially when it’s toward someone you care about. it’s like this weird mix of guilt and frustration and just straight-up feeling not good enough. but guess what? jealousy is normal. like, completely human. it’s just your brain’s way of saying, “hey, i wanted that too.”

so instead of beating yourself up over it or trying to pretend it’s not there, let’s figure out how to use that energy for good. you don’t need to sit with that feeling forever. let’s take it and make it work for you.

✧˖° own your feelings

first things first: let yourself feel it. none of that “i shouldn’t feel this way” stuff. it’s okay. jealousy is just a reaction, not a reflection of who you are. acknowledge it. say it out loud if you have to: “i’m feeling jealous, and that’s okay.” you can’t move past something if you keep denying it.

𝕞𝕚𝕟𝕕𝕪’𝕤 𝕥𝕚𝕡:

try journaling it out. just grab a notebook (or open a doc) and write, “i feel jealous because...” and finish the sentence. let yourself get messy with it. write every little detail, why it bothers you, how it makes you feel, and what thoughts are running through your head. you might find that just writing it out makes it feel way less heavy.

✧˖° figure out the why

most of the time, jealousy isn’t really about the other person. it’s about something deeper. are you jealous of their scores because you feel like you didn’t try hard enough? are you upset because you actually did put in the effort, but didn’t see results? or maybe it’s about feeling overlooked. understanding the root makes it easier to address.

𝕞𝕚𝕟𝕕𝕪’𝕤 𝕥𝕚𝕡:

ask yourself these questions:

➼ is this jealousy actually about my own self-worth?

➼ am i comparing myself because i secretly don’t feel good enough?

➼ is there something i admire about how they study or prepare that i could learn from?

sometimes the jealousy is just your brain’s way of saying, “i want to do better too.” and that’s okay. that means you’re motivated, you just need to channel it the right way.

✧˖° reframe the jealousy

okay, so we’ve faced it. now let’s flip it. instead of seeing your friend’s success as a threat or a reminder of what you didn’t do, look at it as proof that it’s possible. they did it, which means it’s not out of reach for you either. that’s actually kinda amazing if you think about it. it’s like the universe giving you a little nudge that, “hey, you can get there too.”

𝕞𝕚𝕟𝕕𝕪’𝕤 𝕥𝕚𝕡:

try saying this out loud: “their success does not take away from mine.” repeat it until it feels real. just because someone else did well doesn’t mean you can’t too. there’s enough room for both of you to thrive.

✧˖° turn jealousy into inspiration

now we’re getting to the fun part. use that feeling as fuel. instead of just sitting with it, let it push you forward. break it down: what did your friend do differently? did they study in a way you haven’t tried yet? did they stick to a schedule? maybe they just had a really good mindset going into the test.

make a list of things they did that you think helped. then, figure out which of those things you could realistically try for yourself.

𝕞𝕚𝕟𝕕𝕪’𝕤 𝕥𝕚𝕡:

ask your friend for tips. seriously. it can feel awkward, but most people love to share what worked for them. just be honest: “hey, i really admire how well you did on that test. i’ve been struggling a bit, do you have any tips or study methods that helped you?” you’ll get insights and might even strengthen your friendship.

✧˖° set your own goals

this is key. you’re not trying to “beat” your friend. you’re just trying to do better for yourself. so set a goal that’s yours alone, something that doesn’t depend on how someone else is doing. it could be something like:

➼ “i want to improve my math grade by 10% on the next test.”

➼ “i’m going to study for 30 minutes every day after school.”

➼ “i’m going to do one practice paper a week.”

make it specific and achievable. that way, your focus shifts from “i need to beat them” to “i need to be proud of myself.”

✧˖° practice gratitude (yes, even for them)

it sounds weird, but it works. next time you’re around your friend or thinking about their success, say (out loud or in your head), “i’m happy for them.” at first, it might feel forced. but after a while, you’ll notice it makes you feel lighter. gratitude has a way of pushing out the bitterness.

𝕞𝕚𝕟𝕕𝕪’𝕤 𝕥𝕚𝕡:

practice being your own hype woman too. list three things you’re proud of, big or small. remind yourself that you have your own strengths, even if they’re not the same as your friend’s.

✧˖° focus on progress, not perfection

the goal here isn’t to suddenly be completely unbothered by your friend’s achievements. it’s okay if it still stings a little. the goal is to not let that feeling stop you from going after what you want.

jealousy is just a reaction. it’s what you do with it that counts. use it to get curious about your own habits, find inspiration in their success, and set your own goals. you’ve got this, babe. i believe in you.

💌 let me know how it goes!! i’m rooting for you!

you’re allowed to feel what you feel, and you’re allowed to grow from it. rooting for you always 💕

xoxo mindy

[dollysdiary444]

locking in bc you can always be a better version of yourself

[ohsoojolie]

Haircare products <3 My recs for healthy hair!

[onlineshop024]

Self Tanner Mousse Online Shop: Most Popular Tanner Mousses.

Introduction – Self Tanner Mousse Online Shop

Still, check out these tips, If you’d like to look radiant without getting damage from UV shafts. moment, the scums for tone- tanner are easy to apply, have no stripes, and offer skin- supporting factors. Having a day of artificial tanning may be ideal for newcomers as well as experts. So, we allowed to partake the best- rated tanner scums to help you feel confident about your gleam.

Price:-

Discount : 13% Price : $46.00 List Price: $46.00 Rating : 4.5/5

More info >>>

[kaitsgarden]

something new is moving through ☁️

[beautyglowtrends]

🔥 6 Skincare Habits That Will Literally Transform Your Skin! 💆‍♀️✨

Your skincare routine might be missing some game-changing steps... Let’s talk about habits that make or break your glow! 😍 From cleansing secrets to underrated oil rituals – 📌 These 6 tips are just the beginning 👀

💧 Moisturize like a ritual 🌙 Heal your skin while you sleep 🧴 Use the RIGHT serums – not just any 🥑 Let oils work their magic... 💥 Face masks? Done right, they're miracles in a jar

➡️ Wanna unlock all 25 life-saving skincare habits? Your future glowing skin is ONE CLICK away!👇

👉 https://t.co/Ttddedmvoc

[glowbeautyvibes-blog]

✨ Your Skin Deserves This 4-Step Glow Routine! 💧💖

Combination Skin? THIS is what actually works. No guesswork, no fuss.

💚 Tired of dry cheeks & oily T-zones? 🔥 This 4-step skincare routine is specially designed for combination skin and it's making waves in the beauty community!

🧼 Step 1: Cleanser – Say goodbye to dirt and oil. 🌸 Step 2: Toner – Restore pH, tighten pores. 💦 Step 3: Moisturiser – Hydrate without heaviness. 🌞 Step 4: Sunscreen – Because sun damage is real! 😵‍💫

💥 Minimal steps. Maximum results. Skin that looks healthy, glowy, and balanced. 📌 Thousands are already switching to this — why not YOU?

🔎 Don’t miss the exact product names and breakdown! 👇 Click here to unlock the full routine

[rankrise]

Sick of hiding your underarms? 😣 TAO YEAB LOK Whitening Powder gives you: ⚪️ Visible brightening in 4 weeks 🌸 Delicate sakura freshness all day ✨ Smooth, firm underarms without sticky residue

🌿 Why 10M+ Women Swear By This: → ALWHITE-7 + AHA fade dark spots FAST → Vitamin B3 firms & nourishes skin → 100% alcohol-free & gentle enough for daily use

🌸 Pro Tip: Apply at night for accelerated brightening while you sleep!

👇 Save this & follow for more confidence-boosting beauty hacks!

🌐 https://thaitradewholesale.com/

✔Wholesale prices available, ready-to-sell products. 🛒Interested in ordering|For more information|Apply to be a distributor

🚛📦Quick inquiry here -> Inbox ☎️Contact WhatsApp ➡️ https://wa.me/message/2HRJPKS7TTSNP1

[rosemarryhealthandfitness]

“I hated looking in the mirror…”

It wasn’t just the belly fat. It was how I felt bloated, sluggish, uncomfortable in my own skin. Every time I pulled on my jeans, I’d have to do a little dance just to button them up. I avoided tighter clothes. I layered oversized tops to hide the bulge.

[bellahararo]

View this post on Instagram

A post shared by Bella Hararo (@bellahararo)

💖 Clip-in Hair Extensions – 4 PCS Set for Instant Volume & Length! 💁‍♀️✨

Looking for a quick glam fix? Our 4-piece Clip-in Set is your go-to hair hack! Whether it’s a casual day out or a glam night in, achieve fuller, longer hair in just minutes. 🔥

💡 Why You’ll Love It: ✔ 100% Human Hair – Soft, silky & blends like magic ✔ 4 PCS Set – Easy to clip, easy to style ✔ Perfect for beginners – No salon needed ✔ Lightweight & Natural – All-day comfort ✔ Available in multiple shades – Find your perfect match

✨ Get the hair of your dreams—effortlessly! ✨

📍 Ready to glow up? DM us now or order at 👉🏻 https://bellahararo.com 📞 +91 72910 08225 👯‍♀️ Tag your bestie who needs a hair glow-up!

[consistentreviews]

Skin Serum Put To The Test: Find Out Which One Leaves You Feeling Fabulous!

Serum solutions for every skin type! 🧴💧 Uncover how to pick the perfect one for hydration, glow, and anti-aging. 🌟

[softbaddiemakeup3636]

Get ready to slay with Aesthetic Baddie Makeup Inspiration! ✨ From sharp winged liners to flawless glowing skin, this look is all about bold, confident vibes! 💄 Perfect for every occasion, whether you're hitting the streets or snapping selfies for the gram! 🌟 Dive into trending baddie makeup tutorials, tips, and tricks to achieve your dream look. Don’t forget to save and share your baddie glow! 💋 #BaddieMakeup #AestheticVibes #MakeupGoals #GlowUp

[ohsoojolie]

Your summer skincare glow up is here!

Be cautious of the things you put on your face. We love to use actives for quick results, but this can be dangerous during the summer! Use these tips for glowing and healthy skin this summer <3

[kaitsgarden]

♡ ♡ .

⊹

　 . ｡ﾟﾟ･｡･ﾟﾟ｡

ﾟ｡ ʚ🧸ɞ ｡ﾟ ⊹

. ﾟ･｡･ﾟ

⊹ 　　 　 　 ♡ ⊹ 　　 　

　　 ♡ ⊹

KEEP YOUR PROMISES TO YOURSELF

[glowbeautyvibes-blog]

🌞 AM to 🌙 PM: The Skincare Routine That Actually Works

Ever wondered why some people glow 24/7? 😮‍💨 Here's their secret 👇

If you’re tired of skincare routines that feel confusing or chaotic — this one’s for you. 🧖‍♀️ Simple, aesthetic, and seriously effective. 💅✨

🌞 Morning Routine 🧼 Cleanser – wake your skin up 🧊 Ice Face – depuff + tighten naturally 💧 Moisturizer – seal in that fresh glow 👁 Eye Cream – for bright, awake eyes all day

🌙 Night Routine 🧼 Cleanser – wash the day away 🧊 Ice Face – soothe & calm 🌿 Essence Cream – nourish deeply 💡 Serum – target fine lines + glow 💧 Moisturizer – lock in hydration 👁 Eye Cream – reduce dark circles overnight 💋 Lip Mask – no more cracked lips

This isn’t just a routine. It’s a ritual. 💗 Ready to level up your glow? 👇 Start your transformation now

✨✨✨ 🧴

[rankrise]

✨ Dark Underarms? Thailand’s #1 Whitening Secret Revealed!

Tired of hiding your underarms? 😣 TAO YEAB LOK Whitening Powder gives you: 🌸 Instant brightness with ALWHITE-7 & AHA 🌸 24hr Sakura freshness – no harsh chemicals 🌸 Smoother skin with Vitamin B3 magic

💎 Pro Tip: Dust on at night for wake-up-to-glowing results

🌸 Love your skin, flaunt your confidence! Try it today →

🌐 https://thaitradewholesale.com/

✔Wholesale prices available, ready-to-sell products. 🛒Interested in ordering|For more information|Apply to be a distributor

🚛📦Quick inquiry here -> Inbox ☎️Contact WhatsApp ➡️ https://wa.me/message/2HRJPKS7TTSNP1