#InnerChildWork

[secondblooms]

[timeacoaching]

💔🧘‍♀️ From Longing to Liberation: Healing Limerence and Toxic Shame

🧠 Read the full reflection: 👉 From Longing to Liberation: Healing Limerence and Toxic Shame

Limerence—a consuming, obsessive form of infatuation—can feel like love, but it's often a symptom of deeper wounds like toxic shame and emotional neglect. This piece explores how to break free from the cycle of longing and fantasy by addressing the root causes and embracing healing practices.

Healing is possible when we confront our inner wounds and choose self-love over illusion.

[sofiawellman]

Repressed trauma = familiar pain because when we don't deal with our past trauma, we replicate our past in the present. Unprocessed trauma is trigger-happy, trapping our brain in a familiar loop of fight, flight, or freeze reactions. Our brains are drawn to the familiar, not because it feels good but because we know how to navigate it. By being drawn to negative relationships or turning a positive relationship into a negative one, we create the familiar pattern not only in an attempt to heal the past but also because we know no other way. 

This approach adds more trauma to the unresolved trauma we've been carrying. Eventually, the burden becomes too heavy, and we break. The good news is that we can rewire our brains at any age. We change the ineffective cycle of repeating the same pain when we heal our past. We do this first by confronting the past we've been avoiding because of the painful memories attached to it or the shame it dredges up. In this episode, we watch an example of two women taking this first courageous step by confronting their past trauma. If we deal with the past, we can remap the future rather than continue to repeat the same patterned reactions that are familiar.

Come on a captivating, self-healing exploration into the intricate world of love with “What's Love Got To Do With It."  This thought-provoking journey takes a deep dive into how our individual attachment styles influence our relationships, weaving together the realms of science, psychology, and spirituality to offer a holistic understanding of the human experience. 

Expand your awareness through the award-winning documentary "What's Love Got To Do With It." The full-feature film will be thoughtfully divided into a series for easy digestion and enjoyment at your own pace. A new section will be available weekly. Subscribe to my YouTube channel, Sofia Wellman, now—it's free and ensures you won't miss any part.

This documentary by Sofia A. Wellman features Dan Siegel, Michael Bernard Beckwith, James Van Praagh, Allan Schore, Beatrice Beebe, Pat Ogden, Gloria Karpinski, Kathy Steele, Alan Sroufe, Randi Kreger, Barbara Findeisen, and many more influential personalities. Their years of research culminate into a synthesis of a self-exploration through love.

[freelancershahin]

When You Are Phone Scrolling Is It Your Inner Child In Control ?

[mdforhadhossain]

Your Higher Self + Your Intuition On A Healing Journey

[bugzzr]

#innerchildwork #empathy #altruism #guidedimagery #selfcompassion #selfsoothing #innerwork 

Одним движением внимания можно щелкнуть вегетативный переключатель — тревога уходит

[thehealinghour]

The word “just” is sneaky.“I’m just not good at that.”“That’s just who I am.”Notice how small that makes you feel? Drop the “just.” You’re not small. You’re powerful.📣 Try rewriting one of your “just” statements today.#LemonMoms #StopMinimizing #AffirmationsForHealing #InnerChildWork #ToxicParentRecovery self awareness journey inner voice work narrative healing healing inner dialogue

[innermasteryhub]

When Quick inner-child journal prompts for kids Fit Busy Mornings Best?

Long-term cortisol elevation in children links to weakened immunity and sleep disturbances (McEwen, 2017). You may notice more colds or restless nights.

An analysis of 3,000 learners found that unmanaged anxiety predicts a 12-point drop in reading scores (Muris & Meesters, 2022). Your child studies harder but achieves less.

I once counselled siblings who fought daily. Neither knew how to state needs calmly. Family systems research shows that unresolved intrapersonal tension spills into interpersonal conflict (Minuchin, 2019).

RELATED: https://thecoffeedrivenparent.com/inner-child-journal-prompts-for-kids/

#CreativeWritingForKids #EmotionalIntelligence #innerchildwork #JournalingForKids #KidsMentalHealth #PositiveAffirmationsForKids #SocialEmotionalLearning #SummerWritingFun

[mindmatrixr]

The 'Empty Chair' Technique That Heals Childhood Trauma In Minutes #healing #trauma #psychology by Mind Matrix This powerful psychological technique from Gestalt therapy creates profound healing for unresolved emotional wounds. By externalizing internal conflicts, you activate natural psychological healing mechanisms that have been blocked by defense mechanisms. Learn how this scientifically-validated method can release emotional burdens you've carried for decades. #TraumaHealing #InnerChildWork #PsychologicalBreakthrough #EmotionalRelease #TherapyTechniques #MentalHealthJourney #ShadowWork #HealingTrauma #GestaltTherapy #EmotionalFreedom #SubconsciousHealing #PsychologyTools #SelfHealingTechniques #InnerWork #MindBodyHealing empty chair technique psychology trauma resolution methods gestalt therapy techniques emotional healing shortcuts inner child healing techniques psychological completion work unresolved trauma healing trauma conversation therapy emotional release techniques psychological wound healing subconscious trauma resolution gestalt empty chair method emotional completion therapy childhood trauma release technique psychological healing methods inner dialogue therapy technique emotional freedom practice unresolved conflict resolution trauma externalization method psychological reconciliation technique inner child conversation therapy emotional wound healing subconscious healing activation trauma dialogue technique psychological integration method emotional release practice unfinished business therapy trauma processing shortcuts psychological healing technique inner voice therapy method via YouTube https://www.youtube.com/watch?v=HPTH4kar6IM

[arun-jaswal]

Happy Birthday Vivek sir | #happybirthday #arunjaswal #dbuglab #hp83 #6000 #scorpion #birthdayparty Happy Birthday Vivek Sir | #happybirthday #arunjaswal #dbuglab #hp83 #6000 #scorpion Dbuglab | Arun Jaswal 🎂🍾 #arunjaswal #hp83 #6000 #happybirthday #arunjaswal #bdayspecial #viral #viralshorts #trendingshorts #trending #trendingvideo #trendingbirthdaystatus #funmoments #bdayparty #mastitime #birthdaymasti #hp83 #6000 #birthdays #birthdaysurprise #birthdaysouvenir #birthdayselfie #birthdayshenanigans #birthdayshoot #birthdaysuit #birthdayshoutout #shopee1212birthdaysale #happybirthdayboy #happybirthdayson #birthdayspecial #birthdaysuprise #birthdayshirts #happybirthdaysis #famousbirthdays #birthdaysong #birthdayshirt #birthdayshots #birthdaysurprises #birthdaysouvenirs #birthdaysoon #birthdaysale #happybirthdaysuga #birthdayseason #julybirthdays #ilovebirthdays #birthdayswag #birthdaystuff #happybirthdayselena #birthdaysession #kidsbirthdays #birthdayscenes #celebritybirthdays #birthdayspam #birthdayshopping #marchbirthdays #aprilbirthdays #birthdaysession #birthdayvlog #birthday #youtube #vlog #youtuber #subscribe #sunshine #instagram #birthdaycelebration #birthdayparty #birthdayboy #braineducation #getbright #imagination #deeplyrooted #brightnesses #quarantine #garifunawoman #thislittlelightofmine #explorepage #garifunaexcellence #explore #mastertatiana #innocence #childlike #innerchildwork #birthdayboy #quarantinebirthday #weekend #himmatsandhu #goodvibes SUBSCRIBE FOR MORE! 👍💪 https://www.youtube.com/@explorewitharunjaswal https://twitter.com/iam_arun39901 https://ift.tt/ZLJ1Nkv https://ift.tt/SCGAOck https://ift.tt/vGPdOkI via YouTube https://www.youtube.com/watch?v=-02neBVpLrw

[arelis112]

What if we Listened to that Lonely Child? #lonely #whatif

[aladymess]

Why It's Difficult to Break Free from Emotionally Unavailable Men"

🌟 Don't Fall for the Hot and Cold Game 🌟

That man who's playing hot and cold, giving you inconsistent attention, and breadcrumbing you isn't your true love, my dear.

The addiction to emotionally unavailable partners often stems from unhealed inner-child wounds. You long to feel chosen, but the rollercoaster of emotions isn't the answer.

One week, they're all in: consistent messages, dates, and sweet gestures. The next, they withdraw emotionally, leaving you hanging but still engaging on social media. This emotional turmoil triggers dopamine in your brain, keeping you hooked. But remember, those butterflies aren't love; they're anxiety.

To break free from this pattern, you must make different choices. Dive into the inner work, boost your self-esteem, and rewire your brain's addiction to drama.

As you address your inner-child wounds and nurture them, emotionally unavailable partners will lose their appeal. Your dating life will transform!

✨ Follow for more wisdom ✨

SingleWomen #Breakups #FemaleEmpowerment #SingleAndDating #EmotionallyUnavailable #SelfLove #HealingJourney #InnerChildWork #RelationshipAdvice #DatingTips #HealthyLove #EmpowerYourself

[freelancershahin]

You Have All The Answers You Need @InnerMeEnergetics

[mdforhadhossain]

Reparenting Your Inner Child When They Are Experiencing Change

[socialdragonflytarot27]

Recognizing the effects of the “mother wound” ❤️‍🩹 #socialdragonfly #ariesfullmoon #motherwound #motherwoundhealing #healing #healingjourney #chiron #innerchild #innerchildhealing #innerchildwork https://www.instagram.com/p/Cjgh_GCODST/?igshid=NGJjMDIxMWI=