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ms-demeanor · 5 months ago

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Hey friend! So while I'm incredibly skeptical, I'm not strictly against alternative medicine, like you are. I saw you mention reiki, and thought you might geek out on this article like I did:

https://web.archive.org/web/20200308195914/https://www.theatlantic.com/magazine/archive/2020/04/reiki-cant-possibly-work-so-why-does-it/606808/

It's called "Reiki Can't Possibly Work. So Why Does It?" and I highly encourage reading the whole thing. It first of all thoroughly debunks a lot of the claims reiki practitioners make but it also details all of the studies that have proven its effectiveness and provides what I find a pretty compelling explanation: that much of modern western medicine is stressful and traumatizing. Of course laying in a quiet room with the lights dimmed while a kind person sits with you and wishes for you to be well is effective. It reduces stress and all of the negative biological processes it triggers, which promotes healing.

The article mentions that for years we didn't understand the mechanism by which acetaminophen worked - we just knew it did. I knew a man who was really into "chakra therapy" in the 90s where he had a set of colored sunglasses that, supposedly, would rebalance one's out-of-whack chakras through light therapy. He found that attending to his throat chakra, yellow, helped him sleep better. Years later, formal studies found that yellow lenses filter blue light and can help regulate circadian rhythms.

When I was really little, my uncle sold magnet therapy products (which claimed to promote circulation?? I think??). I had a huge meltdown at a family reunion and no one could get me to calm down. My uncle put a blanket full of magnets on top of me, and I immediately relaxed. Imagine my surprise hearing that story for the first time as an adult who now uses a weighted blanket for stress.

I agree that people need to be really careful about these practices, about getting scammed, and especially about herbal supplements that can have dangerous interactions. I also think there's an extent to which you can analyze the risks and benefits and say, "Okay, I have no idea why this works but it does and there's no major downsides."

Hey so I get a bit heated in this response but I want you to know that I approached this ask in good faith because I know you and I know that we have a lot of the same values and interests and this touched a nerve that was not at all your fault and once I get past the direct response to the article I think I come off a little less. Um. Like the aggression there is not directed at you, it's directed at the article and at one person mentioned in the article specifically who is part of why my reaction to the article is so not good. But I promise after the last bullet point I come off as less reactive, I think. (I'm also publishing this publicly because I think it may be helpful for people to see how CAM stuff often gets away with a veneer of skepticism-that-isn't-actually-skepticism - the article claims to be skeptical but then makes a ton of assumptions and cites some truly mind-bogglingly bad sources that a lot of people won't recognize as bad if they don't have a hair trigger trained by far too much time on the bad CAM parts of the internet).

I've actually read that article a few time times, and would like to do a quick rundown on why I find it unconvincing:

She doesn't cite any decent studies on reiki; one that she does cite is just a self-reported questionnaire response from 23 people in 2002.

While we don't know the exact mechanism of action for acetaminophen, we do know that it does work - it measurably reduces fever and in double blinded RCTs produces reproduceable results in reducing certain kinds of pain. The Science Based Medicine authors cited in the article who called for an end to studies on reiki did so both because there is no plausible mechanism of action for reiki (specifically as energy work, not as 'being in a room with a patient person who listens to you') and because there is no good evidence that it works. (And they wrote a follow-up to the Atlantic article; I like SBM but it's quite sneery, as are most of their write-ups of reiki). When Kisner asks "why should this be different?" when comparing reiki and acetaminophen, the answer is: because there is not only no plausible way that reiki *could* work, there is not any good evidence we have that it works better than placebo.

"Various non-Western practices have become popular complements to conventional medicine in the past few decades, chief among them yoga, meditation, and acupuncture, all of which have been the subject of rigorous scientific studies that have established and explained their effectiveness." This one sentence needs probably twenty or so links in response, suffice it to say that western medicine has emphatically not established and explained the effectiveness of AT LEAST acupuncture and the casually credulous way Kisner accepts that acupuncture is effective (effective FOR WHAT?) throws some serious doubt on her ability to assess these kinds of things.

The title of the article is "Reiki can't possibly work, so why does it?" and that's probably the Atlantic's fault more than Jordan Kisner's fault, but she doesn't ever demonstrate that it works. She says she got a buzzy feeling after her training, she says that patients at the VA were asking for reiki as treatment for pain and sleep disorders, she says that people remembered "healing touches" from parents and loved ones and that the same mechanism might be what makes reiki 'work.' She says that reiki "has been shown by various studies that pass evidentiary muster to help patients in a variety of ways when used as a complementary practice" and the two studies that she includes that weren't just a questionnaire were 1) a non-blinded study of heart rate variability post heart attack where the reiki arm involved continuous interaction with a trained nurse and the other two arms involved resting quietly or classical music (so relaxation as a result of additional focused attention by attentive medical professionals could account for this? Why was the control for this study not having a med student sit and hold the patient's hand?) and 2) a study of patients who sought out reiki who were surveyed after treatment and noted improvement on one of twenty mental or physical markers (this study is like, GOLD for an example of a bad study; no control, self-selected participants who believe in the efficacy of the intervention, exceptionally broad criteria for a positive result - I find it really really really challenging to grant any credence to someone who confidently cited this as an example of reiki "working")

Near the end of the article she says "At the same time, this recalled the most cutting-edge, Harvard-stamped science I’d read in my research: Ted Kaptchuk’s finding that the placebo effect is a real, measurable, biological healing response to “an act of caring.” - if she read any of Ted Kaptchuk's research she didn't link to it; what she did link to was a 2018 New York Times profile of him and Kathryn Hall, researchers at Harvard's Placebo Studies and the Therapeutic Encounter program. Being any flavor of journalist and citing Ted Kaptchuk as your source for cutting-edge, institutionally-backed science is disqualifying.

I now need to do some yelling about Ted Kaptchuk.

For clarity: I have as much medical training as Kathryn Hall and Ted Kaptchuk, which is to say: None.

Hall is a microbiologist with a PhD in Public Health, so she at least a background in science. Kaptchuk is an acupuncturist with a BA in East Asian studies and a doctorate in Chinese medicine - notably NOT a medical degree; he was forced to stop calling himself a doctor and had papers retracted after enough people questioned whether the school he claimed he attended even existed and the documents he presented to claim that he was an "OMD" were conclusively translated and did not have any indication that the granted a medical degree of any kind - Science Based Medicine was involved in investigating this because they've been comprehensively anti-quack forever and Ted Kaptchuk has been a quack forever (after recieving confirmation from the government of Macau that Kaptchuk's alma mater was not a medical degree granting institution SBM STILL gave him the benefit of the doubt and had people translate his documentation for final confirmation).

He is also an author on of one of my most beloathed ever studies, which showed that sham acupuncture, placebo, and albuterol all produced the same effect on patient-reported well-being, coming to the conclusion that patient reports can be unreliable and that "placebo effects can be clinically meaningful and can rival the effects of active medication in patients with asthma." That fucking line, that stupid goddamned line, gets cited in every piece of woo bullshit about how acupuncture or chiropractic or some scam-ass diet all work, I've run into this study while looking through at least twenty bibliographies and it is one of the biggest, reddest flags that whoever is writing the paper you're reading is full up on some bullshit. Because, see, the paper found that "placebo effects can be clinically meaningful and can rival the effects of active medication in patients with asthma" in terms of *patient-reported* markers, but the fucking study found that only albuterol produced an actual effect in lung function. Here's the sentence BEFORE the one that gets cited all the time: "Although albuterol, but not the two placebo interventions, improved FEV1 [forced expiratory volume in one second - the measure for lung function used in the study and used to diagnose asthma] in these patients with asthma, albuterol provided no incremental benefit with respect to the self-reported outcomes." It doesn't matter if the patient *feels* better if they can't actually breathe! It doesn't fucking matter - feeling better but still having poor breathing leaves you more vulnerable to dying of a fucking asthma attack! I hate this goddamned study so fucking much and it's used all the time to claim that placebo can be just as effective as medicine for making people FEEL better but, like, they're still sick even if they feel better! I HAVE HAD PEOPLE CITE THIS STUPID FUCKING STUDY TO ME AS EVIDENCE THAT I DON'T CARE ENOUGH ABOUT TREATING MY FUCKING ASTHMA BECAUSE I DON'T GET ACUPUNCTURE TO TREAT MY FUCKING ASTHMA. If sham acupuncture makes you feel better when you've got the flu but doesn't lower your fever or make you less contagious, you shouldn't act like you don't have a fever or aren't contagious this study makes me INSANE.

Okay done yelling.

I think this look at placebo in the midst of her article about reiki is really interesting because it's very common for CAM practitioners to claim that it's as effective as placebo - which just means that it's not effective. This is a great explanation from The Skeptic on why placebo isn't and can't be what Kaptchuk, Hall, and the like claim. It's also interesting to me that Kisner didn't choose to link to a 2011 New Yorker profile of Kaptchuk that is somewhat less rosy about his placebo studies and includes this absolutely crushing statement: "the placebo effect doesn’t appear to work with Alzheimer’s patients. Trivers suggests that this is because most people who have Alzheimer’s disease are unable to anticipate the future and are therefore unable to prepare for it."

But to the actual point of the ask: I honestly think it's fascinating how much CAM success probably rides on "well did you listen to the patient and pay attention to what was wrong with them and sympathize with them and help them lay out plan that made them feel like they had some agency in this exceptionally frustrating situation (chronic illness, newly diagnosed issue, totally undiagnosed issue) that they're dealing with?"

I know part of why people with chronic illnesses turn to CAM is because they're ignored and dismissed by allopathic practitioners who are largely looking for horses, not zebras - this is one of the reasons that I'm really big on reminding people that (at least in the US) DOs are fully licensed physicians who use a holistic and patient-centered approach so if you are someone with a chronic illness who has had trouble getting diagnosed or had trouble getting doctors to believe you, swapping your MD for a DO as a primary care physician might be really, really helpful to you.

But the flip side of that is that is that I worry deeply about the question of where harm starts; the example with your uncle is really great because you do have a solid instance of something working but for totally the wrong reason (pressure being the mechanism that actually helped, versus magnets being the reason given by the person who did the treatment). Some of this stuff has very little likelihood of causing direct harm, but has the distinct possibility of having indirect harms, which people in the anti-CAM space generally divide into two categories, treatment delay and unnecessary costs (opportunity costs, monetary costs, wasted effort, etc.)

I'm going to step outside of your specific example and look at magnet therapy generally, which really is a spectacular thing to focus on because it honestly doesn't have any direct harms; nobody is allergic to magnets, the kinds of magnets used aren't strong enough to interfere with medical devices, it's even safer than the whole "well herbalism is sometimes just a cup of tea" thing because there are "safe" teas that can do real harm to large populations! But simply being around magnets is not going to hurt anyone (unless they're swallowed; nobody swallow magnets please).

One of the things that I think goes under-discussed when talking about placebo and CAM is that the people trying the alternative solutions desperately WANT the alternative medicine to work (I suspect that this is why the self-selected study of reiki patients has such a significant finding). They are pulling for it; they may be looking at it as a last resort, or they may be hoping that it will work to avoid a treatment that is more frightening, expensive, or inaccessible. I think this actually contributes a lot to the delay of care that we see with CAM.

The absolute worst case harm I can imagine from magnetic therapy is delaying treatment. Let's suppose we've got a diabetic patient with gradually increasing peripheral neuropathy; they have reacted poorly to gabapentin in the past and are looking for something more natural, and they hear from their chiropractor that magnet therapy can be used to treat neuropathy. They buy some compression socks with "magnetic and earthing properties" and sleep in the socks. Whether through the compression controlling some edema or through the simple desire for the socks to work, they feel some relief from the nerve pain they were experiencing and decide that this is a success. The socks work! They continue wearing the socks with occasional pain, but less than before. However, because they are focused on the lack of pain, they don't notice that it's accompanied by increasing numbness. The numbness significantly increases their risk of injury to their feet, which significantly increases their risk of amputation.

It probably sounds like catastrophizing to say "using magnets could lead to amputation" but honestly I don't think it's that far out of the realm of possibility (every time I post on this topic I get flooded with the saddest stories in the world about people whose loved ones died because of delayed treatment for cancer or heart disease).

The second category of harm is cost, which is honestly pretty minimal with magnet therapy, as long as you aren't spending $1049 on a magnetic mat

or paying a chiropractor to give you magnetic treatments. For some other medically harmless treatments like reiki, cost is the thing that I worry about - while I was looking up information related to the article I found that people are charging anywhere from $60 to $225 a session, and selling multi-session packages for thousands of dollars - and if someone thinks that something works, even if it only works by being in a soothing space where someone cares about you - they'll pay for it.

I'm aware that all of this is also extra complicated because of the cost and lack of access to allopathic medicine - a chiropractor broke my spine because I could pay her $60 per appointment but I couldn't pay $125 to see an MD when I didn't have insurance. People who are sick are going to look for treatment; people who have been denied treatment or dismissed by doctors are going to look for alternative treatments.

But man, I really wish I'd spent that sixty bucks on half of a doctor's appointment because the chiropractor didn't know about the benign tumor that I had that weakened the structure of that particular bone when she did her adjustment; it also didn't make the pain go away, it made a different pain start and get worse because it turns out I was having debilitating muscle spasms that then had a bone injury added in on top.

(Chiropractic, for the record, goes with chelation therapy and many many many many cases of herbalism where it's NOT just cost or delay; people claim these treatments are harmless and they are not. They can do tremendous harm).

But yeah I'm not going to deny at all that all of this would be a hell of a lot better if people (especially marginalized people) didn't have to jump through hoops to prove to a doctor that something is wrong with them, and didn't have to do so in an appointment that attempts to cram whole person care down into fifteen minutes, and didn't have the possibility of bankrupting you. Interacting with allopathic medicine is a nightmare and I totally understand why people want to look outside of it for treatment.

I've just heard too many horror stories and seen too much predatory CAM to cut much of it any slack.

At the end of the SBM response to the Atlantic article, the author (I can't remember if it's Gorski or Novella) makes the point that reiki is a spiritual practice, and that we've known for a long time that spiritual practices can improve a person's well-being in a number of ways; they can reduce anxiety, they can provide community, they can give people a space to feel and express emotions that they certainly aren't going to be able to process in a doctor's office. Spiritual practices can be wonderful, and we know there are a lot of people who they can help. But they aren't medicine, and attempting to replace medicine with them (which I don't think that most reiki practitioners are trying to do, to be fair, but which Ted Kaptchuk DEFINITELY is in trying to 'harness the power of placebo') is a disservice to people who need an inhaler instead of acupuncture.

Also, and I know this was not your point but I have to bring it up because people ask about it whenever discussions of placebo come up:

The placebo effect is not treatment. The placebo effect, whether achieved through deception or when someone says loud and clear "this is a sugar pill" does not improve an illness, but it may improve how a patient *feels* about an illness. In some cases, this may as well be the same thing - if you're dealing with muscle pain because you're stressed and no matter what you do it doesn't go away because your shoulders are always up around your ears and you're grinding your teeth and you're sleeping poorly, then literally just talking to someone who is in an office and says "this is a sugar pill, go ahead and take it" may make your muscle pain feel better, but it isn't going to reduce your stress and it isn't going to last, and if your muscle pain is because you're feeling angina as a result of a partially blocked artery then it SURE AS FUCK is not going to make you better and may mask symptoms that were a warning sign of a much more serious problem. People who are sick deserve actual treatment, and placebo is not treatment, which is part of why Ted Kaptchuk makes me want to tear my hair out.

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leyavo · 5 months ago

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TF141 x Spiritual!medic!reader

[masterlist]

Spiritual!medic!reader who believes in the universe and a source to guide her. Can find her doing breath work or meditating, yoga in the gym.

Spiritual!medic!reader who predicts a few outcomes and has Soap asking her about betting on football or the lotto numbers he could pick.

“I don’t know, the energy of this place is giving me a really a bad vibe right now.”

> “Ere we go lads,” Gaz says down the radio. “That’s just Soap.”

Spiritual!medic!reader who does reiki on Captain Price, his way of destressing after a particular rough mission. He was against it for ages till he later gave in.

Spiritual!medic!reader who teaches Ghost about somatic healing and stored trauma. The big hulk of the guy wondering why he’s crying.

Spiritual!medic!reader that has no business being in the TF141, she’s too nice and soft. Only for them to realise the gentlest of people are the most hurt. She’s stronger than she looks.

Spiritual!medic!reader who can read people better than anyone. Captain Price glancing to her each time they meet someone new as he can tell from her face what she’s thinking.

Spiritual!medic!reader who knows what natural plants to use when she’s in a stitch and doesn’t have her medic kit.

Spiritual!medic!reader who gives Price an amethyst crystal for his headaches and it stays in his office on his desk. His finger prodding it as he feels a headache creeping on whilst he’s filling out paper work.

Spiritual!medic!reader who also loves astrology and warns Gaz not give his birth time out to that one women asking him. But she does show him his birth chart in their free time. She’s seen Gaz reading his horoscope too, telling him to read for his rising sign instead of sun.

Spiritual!medic!reader trying to explain to the TF141 how their constant moaning is lowering their vibrations. Cue Soap making a dirty joke.

Spiritual!medic!reader who always looks for a sign and gets teased whenever the team are looking for a location or signpost.

>“You going to ask the universe?”

> “Ghost, don’t you’re lowering the vibrations.”

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blackthornwren · 1 month ago

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About "Twin Flames"

If you scroll through the witchcraft, tarot, or divination tags with any sort of regularity, you are bound to come across the mention of Twin Flames - and you may be thinking, “oh, this is just another flaky term for soulmates”. You’re partially right, but it’s also a cult. The Harmonious Twin Flames Universe is a cult that was created by Jeff Divine (formerly known at one point as Ender Ayanethos) and his wife, Shaleia.

Much like Scientology, HTFU aims to take your money by exploiting your weaknesses - specifically, a desire to love and be loved by a soulmate. HTFU relies on similar cult models as L. Ron Hubbard’s Scientology and Keith Raniere’s NXIVM; combining new age concepts with religious belief, as well as multi-level marketing and wellness. Twin Flames recruiters often use YouTube or other social media platforms, offering divination readings using numerology, tarot, angel numbers, etc., to essentially cold read a new recruit and get them interested in the HTFU.

One of the main features in the HTFU is the use of the “mirror exercise” which aims to take any event that left the participant feeling sad or unhappy and re-frame it in a way that places the blame directly on them. It is specifically designed to adjust someone’s thoughts and keep them within the cult, and rapidly becoming more dependent upon it.

How:

By offering courses for “ascension” and instruction on how to “clear blockages”. Participants pay for these classes and begin a cycle of instruction which frames every bad thing in their life as being their fault; and that they must continue to pay for further teachings to remove these spiritual blockages which prevent them from ascending to their more divine self - which will make them deserving of their own perfect Twin Flame.

Additionally, because the HTFU demographic is a majority of women, former members of the cult have stated that the leaders and the readers will attempt to even out this imbalance by informing cishet women that they are actually the embodiment of the divine masculine in their Twin Flame relationship. The gaslighting is real, y’all.

Former members have cited abusive behavior amongst the leaders and inner circle members; this information can be found in books, podcasts, news articles, and documentaries that have been created about the HTFU over the last few years. The point of the cult is to create a vicious cycle of emotional abuse that keeps its victims dependent on expensive classes that give nonsense answers and shift blame back onto the victim, which then keeps them coming back for more.

Why it’s Important:

Current spiritual and witchcraft communities can use similar language - a repetition of jargon and buzzwords that shut down critical thinking. No, witchcraft as it currently stands, does not have a specific cult that I can tell you to watch out for; but it is important to familiarize yourself with the language so that you know what to look for. Influencers can be dangerous; people who put themselves in a position of authority, promising things such as:

-Online attunements, alignments, or initiations. You know how reiki has attunements and you have to pay for them in order to level up your reiki skills? Yeah. That’s because reiki is a holdover from a cult too. The internet has made it so much easier to work these kinds of grifts as well - because everything can be done online, over zoom or a voice call; and well, sometimes it “doesn’t take” and you have to get the ritual done again…for a fee, of course. But hey, maybe you’ll get a discount if the first one didn’t work!

-Things that build dependence such as the promise of exclusive mentoring, healing sessions, guidance and ritual. In and of themselves these are not necessarily a red flag, but it’s how the person behaves, how they attempt to steer a customer’s mind that makes the difference. Do they try to keep you coming back for more? Do they tell you that you are under some kind of attack? Do they make you feel special or chosen?

-Perpetuating an Us versus Them mentality that is both hostile and isolating. A charismatic leader will also portray themselves as a victim of unfair persecution; and with this they look to get you on their side, make you isolate yourself going to extreme lengths to defend and protect them - after all, you may be “the only one they can trust”.

There can also be specific focuses on things like the law of attraction, spiritual hygiene, and paid-for purification rituals to clear your miasma or put you in tune with your higher self/guardian angel/guiding spirits/etc. These practices can be extremely exploitative; not just taking a customer’s money, but also creating a mentality of blame - if things are still going wrong, they feel as though they haven’t been purified enough or they’re not “clean enough” to reach their guardian angel/attunement/higher self/whatever. Additionally, the fear of things like spiritual or psychic attacks, psychic vampirism, or spiritual parasites cultivates this feeling of dependence upon a person who appears to be wise and powerful that can “save” or "protect" the victim.

The capitalism and the consumerism of the current witchcraft community is literally setting us up for a cult. The substantial increase in influencers working to monetize their craft by selling expensive services and classes is already a very good entry point for someone who wants to take things further and create a very dependent, very parasocial, very exploitative relationship with a group of loyal followers.

#witchcraft #divination #twin flames #traditional witchcraft

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milkandhoneywitchcraft · 6 months ago

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I like to wake up the chakras in my hands, do at least 5 minutes of Gassho (I have a post explaining what Gassho is and how to do it here!), and sometimes burn incense and do a smoke cleansing & cleanse my deck :)

i’m not one to do a whole ritual before i pull cards, but making sure my hands are clean by using soap + scrubbing them with salt before i even touch them is a must.

i’m curious about what anyone else does before they pull!

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grey-sorcery · 10 months ago

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New to witchcraft? Awesome! Here's some things you should pursue.

An understanding of sympathetic magic: Correspondences, their metaphysical and theoretical framework, and their derivation.

Magical systems that incorporate the entire gender spectrum.

Energy work that isn't based on visualization.

The means of manifestation: How, where, and when spells affect physical change. The physical mechanisms through which witchcraft manifests beyond just willpower/intent/wishes/etc.

The history and subsequent influences of, and on, popular contemporary practices like Hermeticism, "Ceremonial Magick"/Golden Dawn, Wicca, and New Age/New Thought/LOA/Reiki.

How to approach and practice magic with critical thinking skills.

Influence of consumerism on contemporary practices.

Divination as systems: all methods of divination beyond tarot, their statistical applications, and their different methods of use.

The anthropology of medieval Arabia, Europe, Near East, and Asia relative to the magical or occult publications of the era. What is purely religious, parareligious, or syncretist and what does that mean for the interpretation of the text?

The genuine limits of our knowledge of the ancient world, what's possible for us to know and what can't we know?

Conversations with practitioners of closed or semi-closed practices and perspectives of POC when it comes to what the western world would label as "witchcraft".

The differences and similarities between superstition and the practice of witchcraft.

An understanding of the influence of colonialism on modern witchcraft and the language used to discuss magic.

Critical Race Theory (CRT), Queer Theory, and systems of oppression.

Botany and herbology: An understanding of the physical and medical properties of plants.

Building a personal lexicon for modern and/or colloquial terms used in and by the witchcraft community to describe and discuss practices.

Spell design: What makes a spell a spell? What is the smallest or slightest action that can be considered a spell and why? What are the most important and influential elements of the design and application of a spell?

Altars: Their use, design, and potential; whether or not an altar would benefit your practice or goals for practice.

A critical approach to spirit work and astral projection, being able to discern between personal narratives and probable experiences.

A safe and solid community to become a part of. One that does not allow the influence of personal narratives (Without addressing them as such), doesn't allow for the mixing of adults and minors, and with established and enforced logical and reasonable rules.

Collect and cross-reference correspondences from as many sources as possible, then start to create your own.

Try to find a STEM subject that interests you and study it through any non-dogmatic avenues available to you.

The items highlighted in blue are things I highly recommend!

Here is a list of things to avoid.

This is, of course, not an end-all-be-all list of possible responsible and healthy pursuits.

You can learn more about me, find my master-post, check out my Patreon, and suggest content here.

#witchcraft #beginner witch #baby witch #baby witch tips #witchcraft for beginners #begginer witch #witchcraft community

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a-d-nox · 25 days ago

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pac/pap: what practices do your spirit guides want you to do?

take what resonates leave what doesn't - nothing is 100% for you because these aren't personalized so please no angry comments or dms about what i am saying not being a good fit for you or that you "don't claim" just keep scrolling if that is the case. be kind, self reflect, and have fun.

last pac/pap: what’s grounding you and what’s growing?

return to the masterlist of pap/pac posts

paid reading options: astrology menu & cartomancy menu

enjoy my work? help me continue creating by tipping on ko-fi or paypal. your support keeps the magic alive!

pile one

i don't get the sense you are new to the spiritual practice realm. however, your guides want you to reconnect with your beginner's mind - slow down. stop consuming so much info and/or huge concepts. digest what you have read and sit with what you know. going back to a practice you used to do daily (like journaling, nature walks, and/or altar tending). go back to basics or relearning a tool (tarot, reiki, and/or energy work). getting out of your head and back into your who being. it's not just the mind that has to be sharp.

i think your guides miss you!! time for some spiritual reconnection - i mean it could either be with yourself, your guides, or someone physically present in your life of course. the main point is cultivating a sacred partnership. do some mirror work or heart chakra based self-love rituals. deepen your relationship with your guides like you would a best friend or lover: talk to them, leave them offerings, invite them in, etc. practice some heart-opening meditations or breath work.

you may be avoiding routines that feel "boring," but your guides say that's where the magic lies for you and your technique. you don’t need something flashy. you need rhythm. create a schedule - even if it's a loose one - do some cleansing, grounding, and/or gratitude work. stick with it even when it’s boring or you’re not "feeling it." bring your spirituality into your everyday, not just the ritual parts i just mentioned but the mundane parts too. washing dishes? practice a charm. walking? ground with the earth.

pile 2

your guides are gassing up your emotional sensitivity and intuitive gifts. you hold great wisdom through your feeling, not your force. so prioritize your emotions using water rituals, crying as release (that sounds crazy i know), intuitive journaling, etc. tend to your inner world before externalizing - your gut is an important compass.

pause the push. stop pushing through things that bother you. do a check-in: where is your spiritual will is being misused? are you forcing "progress"? practice spiritual surrender - everyone always talks about protection but what about taking all that armor off? figure out your motivation: are you being driven by ego, fear, or expectation? try out a "no effort" day: no rituals - just exist. let fate guide your day.

your guides are also asking you to break away from traditional and rigid spiritual beliefs - even if they are something you've created for yourself. so practice challenging spiritual "rules." practice honoring what feels real for you, not what’s "correct" by the community's standards. try something totally unorthodox: create your own spells, reject a common belief, challenge someone who claims to know all, etc. they want you to practice de-conditioning your spiritual life from authority - whether external or internalized - becoming your own guide.

pile 3

they tell me you've been dimming your fire either due to self-doubt, comparison, burnout, and/or people-pleasing. you’ve forgotten just how magnetic you are when you’re unapologetically you. so do some shadow work surrounding worthiness and visibility - where do you still shrink away from when being chosen? go dancing, dress up for yourself, or just speak more boldly. practice some mirror work or affirmations that are rooted in power and in not performance.

choice. a soul-aligned, heart-led choice. your guides are pointing to a decision you myst make: are you choosing yourself, or are you choosing comfort, fantasy, and codependency? more shadow work: where are you betraying yourself in the name of love or peace? marrying your masculine (doing/asserting) and feminine (receiving/trusting) aspects. another prompt that is coming to mind: what does it feel like to choose from desire instead of fear?

your guides tell me that you’re chasing someone else’s version of fulfillment or you're mourning a vision of yourself that never quite showed up. let go of your fantasies to make room for real joy. write down your old "dream life" or "ideal" vision, then burn it to clear space for what’s truly aligned now. shadow work prompt: what does joy feel like in your body - right now - not as a future goal, but as a present practice? open yourself up in general to joy - allow it to show up differently than you'd expect it to.

#daily tarot #tarot witch #tarot art #rider waite tarot #tarot deck #tarot reading #tarot cards #tarot #tarotblr #tarotcommunity #tarotdaily #pac #pick a picture #pick a photo #pick a card #pick an image

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coven-of-genesis · 2 months ago

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What to Include in Your Book of Shadows

A Book of Shadows is a personal, magical journal that reflects your unique spiritual journey. There’s no one-size-fits-all format—include what resonates most with you.

Here are some meaningful sections to consider:

1. Personal Beliefs & Philosophies

Write about your spiritual worldview—your thoughts on magic, the divine, karma, or the universe.

2. Rituals & Spells

Include any spells or rituals you’ve performed (or plan to). Add ingredients, tools, steps, and your results.

3. Correspondences

Keep a record of magical associations (e.g., green = prosperity, rosemary = protection). Include colors, herbs, crystals, and elements.

4. Meditation & Visualization

Write down guided meditations or visualization exercises that help you connect with your inner self or higher energies.

5. Dreams & Divination

Record your dreams, tarot spreads, rune casts, or other forms of divination. Note interpretations and any messages received.

6. Personal Experiences

Write about synchronicities, moments of insight, or meaningful spiritual events you’ve experienced.

7. Gratitude & Affirmations

Include gratitude lists and affirmations to support a positive mindset and keep your intentions focused.

8. Deities & Spirits

If you work with deities, spirits, or guides, document their names, myths, correspondences, and offerings you use.

9. Herbalism & Aromatherapy

Track herbs, essential oils, their magical and healing uses, and recipes for tinctures, oils, or spell blends.

10. Energy Work

Include information on chakras, energy centers, Reiki techniques, or any form of energy healing you practice.

11. Ethics & Values

Write about your spiritual ethics—your views on harm, consent, responsibility, and what guides your magical actions.

12. Astrology & Numerology

Explore zodiac signs, planetary influences, and numerological meanings you find meaningful.

13. Moon Phases & Sabbats

Note each moon phase, the Sabbats you celebrate, and the rituals or themes that guide those times.

14. Symbols & Sigils

Record any symbols or sigils you use, their meanings, and how you’ve activated them.

⸻

Your Book of Shadows is sacred, evolving, and uniquely yours. Let it grow with you.

Tag me if you start yours—I’d love to see it!

Masterlist | linktree | Patreon

#book of shadows #grimoire #witchblr #witchcore #witchcraft #witchlife #beginner witch #witch tips #spirituality

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somethingnubian · 7 months ago

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Full Moon in Gemini: Cold Moon Energy Update – December 15, 2024

Keywords: Full Moon in Gemini 2024, Cold Moon December 2024, Throat Chakra healing, Full Moon rituals for clarity, Mercury Retrograde December 2024, Jupiter opposition Mercury, Ambrosial hours spiritual work, Full Moon guided journal, Healing crystals for the Full Moon, Succulent plant care for Gemini energy, How to balance heart and mind, Moon phases and spiritual growth, Yoga poses for Throat…

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martian-astro10 · 1 year ago

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D9/ Navamsa chart observations - Part 3

Jupiter in 9th is a great placement, even better if it's the 7th lord or darakaraka in d1. Your spouse will be intelligent. there's also a chance that you may do your master's or PhD after marriage. Your spouse can also have a job related to spirituality (one of my mom's friends has this placement and his wife is a reiki healer and also teaches meditation and hypnosis)

Jupiter in 10th is another really good placement. You and your spouse could start a business together, or you may meet them in your workplace. This is one of the placements that indicate that you'll earn more after marriage or once you start working WITH them (okay, so this example is interesting, i dont know how many of you know this, but there's an Indian company, dabur, and one of my relatives got married to the daughter of the brother of the guy who currently owns the company and let me tell you something, they are RICH RICH RICH, and like they helped my relative set up his own company and whenever we visit them, they give us such expensive gifts, you won't even find them anywhere, like custom made stuff) so if other factors support this, then you can get married into a super rich household

Venus conjunct ketu in 4th is a super common placement but I've noticed that it gives different results depending on what the ascendant is. A common prediction would be, that you guys will not get along with your spouse's family, you're gonna think that they waste too much money when they already have less of it. This is especially true for mother in law (I know a girl with this placement whose mother in law spends a lot on shopping and then asks for money from her, and she has to give in because divorce is not an option) i would recommend you guys to marry someone who doesn't have a mother 🥲

I KNOW SO MANY PEOPLE WITH MERCURY IN 8TH and it's so fascinating how it has the same exact effect on everyone. Okay, so this placement gives you 2 things, first, you'll gain a lot of money through joint accounts with your spouse, this could also be a marriage where you guys stay together just for money, a lot of celebrities have this placement. Second, your spouse is gonna hide things from you, like their salary (i know a woman with this placement and her husband was promoted and he told his wife that he was still doing the low pay job and he opened another account where he saved that extra money, while their family was having financial difficulties and stuff, it was a BIG deal)

Mercury in 11th is a nice placement, this could indicate a friends to lover type of story with your spouse. They could also be an extrovert, especially if mercury is in gemini. You guys will be focused on earning money but your whole focus won't be on money, like in 2nd or 8th house, it's gonna be more like "oh, this looks like a good idea, should we invest in this" kinda thing, i would say this is more like, both practical and romantic relationship

Moon in 8th..... Not exactly the best placement. Almost all the people that i know with this placement have been cheated on by their spouse, and again your spouse could hide things from you, but this time it's more emotional. Also, i have noticed that a lot of people with this placement marry someone who's in the closet, so their partner isn't affectionate and loving towards them and they think it's their fault but it's not, but it still ends up hurting them. You, yourself, could hide your feelings as well, and your spouse can see that and that's why they hide THEIR emotions, it's like a cycle. (if you have this, i would recommend you guys to go to therapy, heal your trauma and only then get into a serious relationship and sometimes you push your feelings down and you think you're over it, but you're not)

Mars in 8th can give very different results, but it does give you a spouse who is very sexual (and believe me, it's not always a good thing). If Mars is strong then it gives extremely good results, the ability to defeat your enemies and win, i know a person with this placement and she's a woman and people around her have always tried to ruin her life and she still managed to get up and is now living a great life. But if Mars is weak or worse, debilitated, then it can give an aggressive spouse, i know a person but i dont think i should share her story with you all, but if Mars is weak then... Don't marry. BUT if 7th lord and darakaraka of d1 is SUPER STRONG in d9 then go ahead.

Venus in 2nd is like okay okay, not bad but not good. I feel like this placement works better when it's in the cart of a man rather than a woman. The spouse will be good but will be more focused on earning money, even if they're already rich. From what I've seen, men are okay with wives like that, but women aren't, they need emotional security so being with a man who is focused on money makes them sad and lonely, whereas, men with this placement are more than happy to get wives like that, In MY opinion.

Sun conjunct ketu in 11th is another placement that is common, I know a lot of people with this. So, you will gain wealth but it's going to come very slowly, the type to MAKE generational wealth but not able to enjoy it. Also, i have noticed that these people always end up marrying someone who is in a lower position than them, career wise and so they support their spouse and at the same time take most of the financial responsibility of the family.

Ketu in 8th is SUCH a strong indicator of having a kid before marriage, or atleast getting pregnant. All the celebrities who've had a kid before marriage have this placement, Angelina Jolie and Shakira are two that i currently remember but I've seen it in the charts of a lot more. And listen, THERE'S NOTHING WRONG WITH THIS, OKAY.

#astrology #vedic astrology #astroblr #astrology content #astrology community #navamsa chart #d9 chart #navamsa #astrology observations

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