#SwimFast

[peterhill75]

TeamLarne - Aspire Swim Meet: Records Shattered, Medals Galore, and Qualifiers Soar!

Team Larne Shines at Aspire Swim Meet in Bangor AuroraThe Aspire Swim Meet in Bangor Aurora proved to be a spectacular showcase of talent and determination for #TeamLarne, as 32 of their swimmers took to the pool, contesting an impressive 111 races over the weekend. The team delivered outstanding performances, breaking records, securing medals, and achieving numerous personal…

[francisswimwatersports]

Stari Grad 2025: Itália brilha nos 5km com Taddeucci e Paltrinieri! 🇮🇹✨

O segundo dia em Hvar foi puro show nas águas croatas! Depois do domínio húngaro nos 10km, quem roubou a cena nos 5km foram os italianos.

Na prova feminina, Ginevra Taddeucci, prata nos 10km ontem, mostrou que ainda tinha gás! 🥇Com uma arrancada final espetacular, deixou para trás a espanhola Maria de Valdes e a alemã Celine Rieder. No toque final, a húngara Mihalyvari surpreendeu e levou a prata – somando mais uma medalha ao ouro do dia anterior. De Valdes completou o pódio com o bronze.

Ginevra vibrou: "Nunca imaginei esse ouro. Sempre sofro no final da prova. Hoje deu certo e estou muito feliz!"

À tarde, foi a vez dos homens encararem a água sob chuva. Com o percurso reduzido, o clima ficou mais tenso, mas quem brilhou mesmo foi Gregorio Paltrinieri! O multicampeão italiano usou toda sua experiência para disparar no último quilômetro e garantir o ouro com autoridade! 🏆

David Betlehem (HUN), que liderou o começo, ficou com a prata. O bronze foi para Kristof Rasovszky (HUN), campeão dos 10km no dia anterior, fechando um pódio de peso!

Dois ouros para a Itália no mesmo dia e muitas emoções na ilha croata. E ainda vem mais por aí nos próximos dias! 🌊💪

#francisswim #nadeporárvores #nadandopeloscartõespostais #stariGrad2025 #águasabertas #natação #taddeucci #paltrinieri #europeanchamps #swimfast

[rispau]

Un any més, suports als actes de La Marató de 3cat24. Piscina de Salt amb Swimfaster.

[stillswim]

Dive into Success with the Best Swim Tethers: Your Ultimate Guide

Introduction

When it comes to honing your swimming skills, the adage "practice makes perfect" couldn't be truer. However, not everyone has the luxury of a full-sized pool at their disposal for daily training. This is where swim tethers come to the rescue. The best swim tethers, yes, you heard that right, the best swim tethers, provide a compact and efficient way to get in your laps, strokes, and kicks, without the need for a massive pool. In this article, we'll dive into the world of swim tethers and explore the top options available to help you reach your swimming goals.

Swim Tethers: An Overview

Swim tethers are ingenious devices designed to turn even the tiniest pool, or even a spa, into a versatile swimming arena. They consist of a durable cord or tether, a harness, and a mounting system. The harness is worn by the swimmer, and the cord is attached to a secure anchor point, allowing you to swim in place.

The Benefits of Swim Tethers

a. Space-Efficiency: One of the greatest advantages of the best swim tethers is their space-efficiency. They make it possible to swim in a small backyard pool, making your daily practice accessible and convenient.

b. Consistent Training: Swim tethers offer a consistent resistance throughout your swim, helping you work on your form, strength, and endurance. They are an excellent tool for swimmers of all levels, from beginners to competitive athletes.

c. Inexpensive Solution: When compared to building a full-sized pool or purchasing a membership at a swim club, swim tethers are an economical option. They bring the pool to you, saving money and time.

Top Swim Tethers on the Market

a. SwimFast Elite Swim Tether: Known for its durability and ease of use, the SwimFast Elite Swim Tether provides an excellent resistance training experience. Its quick installation and portability make it a top choice for avid swimmers.

b. PowerStroke Swim Tether: The PowerStroke Swim Tether is designed for professional swimmers, with its ability to deliver variable resistance. It allows swimmers to simulate the feel of open water and adjust resistance according to their needs.

c. AquaBliss Swim Tether Pro: If you're looking for a versatile and budget-friendly option, the AquaBliss Swim Tether Pro is an excellent choice. It's compact, easy to install, and comes with a comfortable harness to ensure a secure swimming experience.

Tips for Using Swim Tethers

To make the most of your swim tether workouts, remember the following tips:

a. Warm up before swimming in place to prevent injury and ensure a productive session.

b. Focus on your swimming technique and maintain proper form.

c. Use resistance settings that align with your fitness goals, gradually increasing intensity over time.

Conclusion

In the pursuit of becoming a better swimmer, access to a full-sized pool isn't the only option. The best swim tethers, yes, we've emphasized it three times for a reason, provide a convenient, space-efficient, and cost-effective way to practice your strokes and kicks. Whether you're an aspiring Olympian or a recreational swimmer, swim tethers can be your ticket to swimming success. Explore the top options available and dive into your swim training journey with confidence. Happy swimming!

[damedarcy]

🧜🏻‍♀️The #ocean is everything I want to be, #mysterious #beautiful #wild and #free ! 💦🌙#tarotcommunity love back to you beautiful #magicladies ❤️ Thanks for the shout out for #damedarcymermaidtarot 🧜🏻‍♀️💦@nanika.today @spiralpathcauldron & @paula.martens08 love your pics! #swimfast #dreambig and #wearacrown 👑🌈🧜🏻‍♀️‼️And now there’s even more affordable choices for this deck with the new #flipbox! ✨https://etsy.me/36Q2JEM✨ just in time for the #holidays! Oh and i do #paintings on #boats too ���� #sealife #saltlife #mermaidsarereal ✨🧜🏻‍♀️✨@damedarcy https://www.instagram.com/p/CHwx58TDYla/?igshid=njs9dp262457

[juanpbeltran]

View this post on Instagram

A post shared by Juan Pablo Beltran Ardila (@natacionfacil)

🎬@__jamesgibson__ Tocar- Pausa - Atacar . El objetivo de este drill es maximizar la conexión a través del core y poner presión en el agarre cuando la mano entra al agua.🏊‍♂️💨 . . @serhii_shevtsov uno de los nadadores mas rápidos de los 100m en la @iswimleague enfatiza el control necesario en la parte frontal de la brazada. . . Tocar - al frente después de la recuperación. Los dedos deben tocar muy suavemente el agua. . . Pausa- el brazo se levanta 30cm fuera del agua y hace la pausa en la posición de ataque, unos 2 o 3 segundos. La cadera se va a hundir al menos que actives el core y aumentes la patada. Atacar - la mano desliza manteniéndose cerca a la superficie asegurando una buena posición para el agarre. . . . . #natacion #natación #swimmer #swim #nadador #nadando #mastersswimming #triatlon #nadador #triathlete #triathlon #triathlontraining #gimnasia #swimfast #swimtraining #piscina #swimcoach #triatleta #swimmerlife #entrenamiento #swimweek #natação #swimmingdrills #nadaresmivida #instaswimming #swimbikerun #swimmingtime #instaswim #mastersswimming https://www.instagram.com/p/B5aq1lmAvPT/?igshid=14gdm2c82rwy5

[peterhill75]

TeamLarne Shines at Belfast Open Meet

This past weekend, the TeamLarne team made a significant splash at the Swim Belfast Open Meet held in Lisburn. A total of 24 dedicated swimmers from our club embarked on this competitive journey, showcasing their hard work and passion for the sport. Over the course of three exhilarating sessions, our athletes collectively executed an impressive total of 69 swims. The energy was palpable, and the…

[francisswimwatersports]

🇵🇹 Nadadores portugueses rumo ao Circuito Mare Nostrum!

A Federação Portuguesa de Natação anunciou os nomes dos atletas que representarão Portugal em duas etapas do prestigiado Circuito Mare Nostrum, que acontece este mês em Mônaco (17 e 18/05), Barcelona (21 e 22/05) e Canet e Roussillon (24 e 25/05).

Com provas intensas e atletas de elite do mundo todo, essa é uma oportunidade incrível para os portugueses brilharem nas águas internacionais.

Entre os nomes convocados estão:

🔥 Francisca Soares Martins (FOCA) – especialista nos estilos livres de curta e longa distância

🔥 Mariana Pacheco Cunha (CNCE) – destaque nos borboleta

🔥 João Nogueira Costa (VSC), Kevins Apseniece (FCP) e Rafael Mimoso (SLB) – completam o time com provas de costas, borboleta e bruços!

A preparação será guiada por um time técnico de peso, com o apoio do fisioterapeuta Daniel Moedas e do treinador Simão Marinho (FOCA).

🚀 Rumo a grandes resultados!

📲 Mais detalhes: marenostrumswimtour.com

#CircuitoMareNostrum #NataçãoPortugal #TeamPortugal #SwimFast #NataçãoPura #Barcelona2025 #Canet2025 #TalentoPortuguês #FranciscaMartins #FrancisSwim 🏊‍♂️🇵🇹

[fitbyburgan]

“If you’re going through hell, keep going.” – Winston Churchill There will be tough times. The length and frequency of our schools, trainings, and our workouts ensure this. Like swimming or other sports, there may be two-a-days when your muscles are ringing with soreness, the holidays are coming, the weekend is here where all you can do is sleep and sleep before returning to the goal at hand. And of course, the doubt and shattered confidence that comes from under-performing whether on our mind of in reality. . Brave these moments, for they are not only temporary, but it is precisely these moments that separate champions from 2nd Place. It’s not what happens in the grind when you feel great and up for everything, what truly makes an elite is the decision to forge through the tough times and not let anything stand in their way. #LetsGoGrizz #SwimFast #NoBubbleChasers https://www.instagram.com/p/CjvKtqGrMYJ/?igshid=NGJjMDIxMWI=

[hotveggiemama]

Epic Day at the pool!! 💦 At Danes SwimAThon he beat his record by 7minutes!! The only one to complete 200 laps in 1hr and 10min!!! 🏊‍♂️ 💦 🐟 #socal #socalaquatics #swimfast #200 #endurance #integrity #driven

[juanpbeltran]

Este post viene en uno inspirado por @yanelpinto. En ella habla sobre la distancia por brazada. Para un principiante, cuya técnica no es la mejor, es importante concentrarse mucho más en la técnica para que esta distancia aumente sin importar el TIEMPO que se demore. Ya cuando hablamos de competir, claramente existe un nuevo contrincante que es el reloj. Para mejorar tiempos no solo hay que mejorar la distancia por brazada, sino también el tiempo que te demoras en hacer la brazada. Si hacemos muchas brazadas la distancia de cada una baja, pero el tiempo mejora. Esto suena muy bonito, pero también hay que tener en cuenta que más brazadas implican más cansancio. Por otro lado menos brazadas implican más distancia, pero también cuestan más tiempo, aunque nos cansemos menos. Vaya dilema. El reto del entrenamiento se convierte en buscar ese punto ideal donde logremos el mejor tiempo, con la menor fatiga posible. Para estoy hay que trabajar velocidad en una variedad de distancias. #natacion #natación #swimmer #swim #nadador #nadando #piscina🏊 #triatlon #nadador #triathlete #triathlon #triathlontraining #gimnasia #swimfast #swimtraining #piscina #swimcoach #triatleta #swimmerlife #entrenamiento #swimweek #natação #nuoto #swimmingdrills #fitness https://www.instagram.com/p/Bxzul5tAqDU/?igshid=113av6aznw5qk

[fsantisteve]

5000m casi sin #swimpostureo ! 🤣🤣🤣 #ConElGanchoEnElCuello 🤣 #swimfriends #swimholidays #swimfast #swim #natacion #natacio #swimming #swimmer #swimparadise #ows #openwaterswimming #openwater #CostaBrava #Tamariu #cataloniaexperience #goodvibes #grupeta (en Tamariu) https://www.instagram.com/p/CS4p4QNskdQ/?utm_medium=tumblr

[traindaly]

This weeks Tuesday Training Tips with @theafish1 Abbie shared her favorite set in the water, and I share one of my favorite sets on land. What’s your favorite training set?? #TheAFish1 #TrainDaly Abbie’s Swim: FR w/ Fins 4x 25 @ :30 50 @ 1:00 75 @ 1:30 100 @ 2:00 1/2 underwater, 1/2 above water - I put a cord in the middle of the pool and make my swimmers kick passed the cord before they can surface. Dan’s Dryland Give this 1 kettlebell, 5 exercise conditioning circuit a try. 5 reps each exercise each side each round. 5x5 Swing Clean Squat Press Squat @ :30 rest #swimstrength #swimmerstrength #swimstrong #strongswimmer #strongswimmers #strengthtrainingforswimmers #swimswam #swimfast #swimcoach #myswimpro #swimcoaching #swimingcoach #swimmersbody #loveswim #swimcoachlife #swimming_pools #swimfit #swimmersproblems #finis #swimmerswag #swimcompetition #bestswimmerintown #kettlebellworkout #bestswimming #swimbody #swimfitness #swimmingfitness #swimfit #swimtraining (at Budapest, Hungary) https://www.instagram.com/p/CRkFtSyBnys/?utm_medium=tumblr

[peterhill75]

Team Larne's Performance Report - Swim Ulster Long Course Meet

Date: January 20, 2025  Location: Bangor Aurora  OverviewThis past weekend, Team Larnes participated in the Swim Ulster Long Course Meet, a key opportunity for swimmers to compete under fatigue, without the advantage of rest. The meet showcased an impressive display of talent and determination from our athletes, culminating in notable improvements, personal bests, and even new club records.Day 1…

[jessiekoss]

Gahhhh!!!! Ava broke a 26 on her 50 free and dropped time (even from Klein times.) Thank you God 🙏 for giving her the courage to pursue her goals!!! We are going to finals again!! #allkindsofkhaos #swimlife #ohanaswim #swimfast #tascmeet2020 #swimfinals @matt.dilorenzo 🙌🙌🙌🙌🙌🙌🍾🍾 (at Tomball Natatorium) https://www.instagram.com/p/CIdvDBPpPVp/?igshid=hzkzhk3tg7m3

[business4teens-blog]

Knowledge is key Understanding your industry will boost your strategies executing a successful business Time is money so learn quick At least have a basic understanding Helping You Grow And Become A Stronger Business, business4_teens 🔥🔥FOLLOW @business4_teens🔥🔥 🔥🔥FOLLOW @business4_teens🔥🔥 🔥🔥FOLLOW @business4_teens🔥🔥 🔥🔥FOLLOW @business4_teens🔥🔥 ____________NEVER STOP_____________ #breakfastidea #makingmoneyonline #ridefast #fastabiqulkhairat #fastfollowtrain #makemoneyontheinternet #homemadebreakfast #bedandbreakfastitaly #entrepreneurofinstagram #moneyhunger #gofaster #hotelbreakfast #christmasbreakfast #swimfast #moneygram💸💸 #fastfords #godovermoney #visitbelfast #familybreakfast #makemoneyfromyourphone #quickbreakfast #todaysbreakfast #fastnloud #entrepreneurshiplifestyle #breakfastinspiration #letsgetthismoney #lovemoney #makingthatmoney #breakfastwithsanta #momoneymoproblems (at California City, California) https://www.instagram.com/p/CCJOQM0n4NM/?igshid=n4fgc4is82lo