#Therapist Tools
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softgritspoonie · 2 months ago
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anftherapy · 23 days ago
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🦴 Rehab methods works... until it doesn’t. Then what?
That’s the exact question we explored in this powerful session where driven PTs, OTs, and orthopedic professionals came together to challenge the status quo and rethink the way they treat pain and dysfunction.
🧠 Because when outcomes plateau, it’s not your effort , it’s the approach.
And that’s where ANF Therapy® steps in.
This isn’t just another modality.
It’s a shift in perspective that: ⚡ The neurological and biochemical root of pain 🌿 Delivers results without meds or invasive methods 🤝 Integrates with your existing hands-on skills 🔥 Elevates your impact : clinically and professionally 👏 The energy, curiosity, and breakthroughs in the room were undeniable.
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rbtpracticeexamus · 3 months ago
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Ever wonder how ABA actually builds new skills? This modern visual walks you through it from identifying goals to reinforcing and generalizing them. Clear, effective, and evidence-based. Perfect for anyone curious about how behavior therapy really works. 🧠💡💙
#ABA #AppliedBehaviorAnalysis #SkillBuilding #BehaviorTherapy #Infographic #AutismSupport #BCBAlife #TherapistTools
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scoobydoodean · 2 years ago
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I just wish he trusted me. Tell me again how weak I am. How I hold you back.
Supernatural | 4.08, 4.10, 4.14, 4.15, 4.16, 4.18, 4.21
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idontmindifuforgetme · 5 months ago
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peoples perspectives on age gaps have been rotted fr even if u were seeing a 33 yr old that’s ur business tf that gotta do w me lol
To be honest I totally get the concern and see how this could easily give way to a power imbalance especially since he’s not just a 33 year old man but a 33 year old lawyer who immediately postured like taking me out and buying me gifts is the way to my heart lol - but tbh I think I owe myself being a little messy and trust myself to be smart enough to extricate myself from a genuinely harmful situation
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endivinity · 10 months ago
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my finger is healing slowly, but it is healing. it's got scarring on the sides where the damage was, likely on the tendons there. I still can't straighten it fully, and it still swells over time when I do art. but it's gone on to a silicone splint today! the rigid splint needs to be put on occasionally, and I have to massage it often with this horrid little wire sphincter to try and break up the scar tissue and give me flexibility and proper circulation back. I'm kind of mad that my attempt to fix my sleep disorder and correct my ADHD ended up in this injury that'll likely be permanent like... why did the meds do this. why they bully me. i just wanted to be better :(
i also have to go back to therapyyyy oh boy. turns out when you're unemployed and poorly socialized (autism presenting as social anxiety lol) and settle into minor comforts you start getting real skittish about changing that even though existing in it sucks. I just need to be coaxed out of the hole a little bit
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marblerose-rue · 9 months ago
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silly doodle for my fursona since i made her 11 years ago today :-)
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ben10-au-mansion · 7 months ago
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Ben I: Happy Valentine’s Day! We are having a little party with people we care about!
This more recent addition to the Mansion events lets us bring people from our universe over for a Party! A few Alternates came up with the different colored roses to show off different kinds of love! (Due to not everyone having partners, especially the 10 year olds) it allows for more people to not be alone on this day!
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Here are what everyone brings with a corresponding heart color!
Spinner: Gwen 💙
Bounty: Rook 💕
Philo: Albedo 💙
Therapist: Ester 💕
Lost: Grey Rook 💕
Amber: Gwen 💙
Ben I: Rook 💛
1k: Rook 💕
Medic: Gwen 💙
Proto: 💚
Ben I: I hope everyone has a nice day!
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anftherapy · 2 months ago
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Managing pain and supporting recovery doesn't always require medications or invasive procedures. 🌿 ANF Devices can be helpful in working with the body's natural biofrequency, assisting in the healing process in a gentle, non-invasive manner. 💡 Charged with specific frequencies, these wearable devices are activated by the body's natural heat and can be helpful in targeting neurological and biochemical functions, promoting balance and well-being. ⚡️
Designed for healthcare professionals, ANF Devices offer a holistic approach to patient care. 🩺 They can be seamlessly integrated into existing treatment plans, providing a non-invasive alternative for managing pain, reducing inflammation, and supporting recovery. 🔄
👉 Curious to learn more about how ANF Devices can enhance your practice? Visit ANF Academy for more information on purchasing and training opportunities.
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scoobydoodean · 2 years ago
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Go ahead. Unleash the kraken. See you tomorrow morning. Where am I going? Dean, it's Valentine's day. Your favorite holiday, remember? I mean, what do you always call it--Uh, unattached drifter Christmas?
Sam's remarkably patronizing concern | 5.14 My Bloody Valentine
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the-most-humble-blog · 1 month ago
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🖋️ 100 Letters to My Inner Child A Guided Journal for Healing & Reflection
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💖 Reconnect with the version of you that needed more love. This printable, 106-page journal is designed to help you write the words your younger self always needed to hear.
Each page guides you through gentle letter-writing prompts like:
— “Dear little me, I’m watching over you now.” — “Dear little me, I’m sorry no one noticed.” — “Dear little me, I’m ready to listen.” — “Dear little me, it wasn’t your fault.”
This isn’t just a journal — it’s a reckoning. A reconstruction. A safe return to the you that still remembers what it was like to feel misunderstood.
✨ What’s Inside:
106 soft, printable pages (6×9 inches)
100 emotional prompts for inner child healing
Soothing watercolor aesthetic
How-to-use intro & memory restoration sections
Perfect for shadow work, journaling therapy, and private reflection
🎁 Ideal For: 🧘‍♀️ Inner Child Work 🖼️ Printable therapy resources 📖 Shadow Work 💌 Emotional closure letters 🪞 Personal transformation
🛒 Available now: 👉 https://themosthumble.gumroad.com/l/innerchildjournal
Write what needed to be said years ago. The child inside you is still listening. Start today.
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bonestrewncrest · 2 years ago
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been hella depressed and the only thing i want to draw is my son boy. my son boy i shall draw
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snekdood · 8 months ago
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men are inherently traumatized under the patriarchy bc they're pressured or forced to conform to the standards of manhood, which to put very simply, is to never express of feel emotions, which makes them bad at socializing, thus rendering them eternally isolated.
#it IS inherently traumatizing to bottle everything up or only be able to express it in indirect ways.#even more so to be told you HAVE to live life that way or else you're not Man Enough.#its like trapping an explosion- sure everything outside was left unscathed but the inside of whatever you used to trap it with is fucked#you just. rot from the inside out when you ignore your own pain 'for others sake'#i put that in quotation marks because a lot of the things guys are taught to believe are a burden for others to 'deal with' emotions wise#is like any other day of the week when women are openly loudly and unapologetically talking about it.#the inherent isolation that comes when you are/are perceived as a man is no joke.#everyone else follows the rules of the patriarchy so they dont think to ask you how you feel nor think you even need it#all it takes it one really rough day. and you and i BOTH know these (cis specifically) men dont have ANY of the therapy tools#necessary to help themselves through that pit. bc its 'not masculine' to go to therapy .-.#i think this is the huge wall we all run into here. like no its not any womans obligation to be a therapist to a man. at the same time#the [more often than not cis] men we have these days are more likely to go to therapy but the 'therapy is gay' thing still has a good#stronghold. at the very least guys always see it as someone having a weakness if they need to go. so what we need to do is somehow#convince cis men that therapy is fine and normal actually and good for you even. bc the shame around going to therapy means#we'll always be stuck here.#dont be a therapist but at the very least- let me ask you to pass on the message of how therapy is good and doesnt detract from their#masculinity. and dont say it in a snobbish 'i told you so' way either. deeply unhelpful and ur just doing it to fuel ur own ego.
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ben10-au-mansion · 8 months ago
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It's Dec 27! Happy birthday to all the Bens there! 🎂🥳 My question is, what do you guys do on your birthdays?
Philo: I tend to spend my birthdays along with Gwen. There are some choices were we usually alternate on which one's we're going to have like what flavour of cake we're getting this year or which place we're going to spend our birthdays at. My cake of choice are peanut butter cakes while Gwen likes strawberry shortcakes!
Therapist: On almost all our birthdays, Gwen and I always try and celebrate together with our family and friends. The key word is try. I made the mistake of telling Reiny it was my birthday one year and now it’s a universal holiday. It’s sweet that aliens I barely remember will show up unannounced to wish me happy birthday. Vilgax gave me a custom suit of armor last year. But after all of that, me and Gwen find some time alone to reflect on the year and our personal growth, she likes to call it our yearly gossip session.
1K: Gwen and I have been spending our birthdays like we've (mostly) always have! This year, my parents invited everyone to their house, and man, that place was packed! There were a lot of friends and family there, even friends of friends and family of family. Rook bought our cake this year, since last year Kevin was in charge of the cake and... well, it tasted fine, but it came in a sort of smashed state.
5½: With my mom and dad and grandpa max, Gwen's there too...buuuuut this isn't about her. Usually we just have a party at home since it's cold, but sometimes we go to this really cool indoor park where you jump around and climb, or sometimes to this restaurant with creepy robots, ooo ooo or the movies! There was that one time they took me to a circus though...eugh
Toon: Gwen and I have a big ol 3 tiered cake, and a pinata shaped like one of our villains!
Ben I: well me and Gwen share the same Birth Date so we have a little party with our family and have all our favorite food!
Proto-tool: ...Play Sumo Slammers.
Bounty: I forgot I had one of those still. I don’t think I’ve had a birthday party since I was five. And I didn’t start celebrating it until this year. I’m not a big fan of parties or socializing. Especially with certain family members right now. But my parents are gonna bake a cake, and Rook and Wren were gonna take me on a hike through the mountains.
Lost: oh it’s our birthday? I haven’t celebrated it in a long time… I don’t age anymore so there’s no use in celebrating..
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Happy birthday Ben 10! From the mansion goers!
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anftherapy · 2 months ago
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🖐️ Your hands are your most powerful diagnostic tool—if you know what to feel for.
Advanced palpation isn’t just about locating pain or tension. It’s about detecting tissue changes caused by neurochemical imbalances, inflammatory patterns, etc.
👉 Inflammation leaves behind heat, fluid retention, and altered tissue texture. 👉 Neurochemical dysfunction shows up as abnormal muscle tone, fascial tension, and tissue rigidity. 👉 Impaired conductivity affects elasticity, responsiveness, and microcirculation—all perceptible through skilled touch.
Master palpation, and you stop guessing—you start understanding.
Want to learn how to train your hands to feel beyond the obvious?
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mer-se · 4 months ago
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So much of anxiety is living in both the past and future and not being present so, I’m trying to make a conscious effort to stay in the present from now on because I literally don’t actually exist anywhere else. so whats that matter - we just have right now. Constant worrying doesn’t actually alter anything. If bad, shitty stressful things are going to happen they will, there’s no control in that. Just have to live. Just have to continue, adapt and do the best you can in the moment you’re actually fucking in and keep going. Gotta go through bad stuff to get to the cool shit. There’s always good stuff coming. Either way you gotta just keep going.
so presently I’m standing in my kitchen and it’s crazy foggy outside. I have the worlds most precious cat at my feet and i’m eating warmed homemade coffee cake.
#I also popped a b12 so that helps everything#my sleep schedules been really good lately too#I get up early and I'm busy until late so trying to slow my thoughts down to what's going on right in front of me#l tell everyone else to do that but don't always follow it myself because u know#the Disorders#haven't rly had my late night decompression I love but that's ok#I have that now in the morning for the moment#when I woke up my bedroom window was wide open and it felt and smelled like fall#felt cleansed and when I saw the fog immediately wanted to go to this little town near the beach that looks incredible foggy#but didn’t#went and made breakfast and lunches stupid early and been having a slow day since#I'm always fast and 5 steps ahead and I'm gonna ya know try not to do that anymore#I recognize that’s a survival instinct to be hypervigilant all the time I’ve been that way since childhood#and pair that with the last couple years health weirdness it's been a lot mentally#l've actually been thinking about checking out therapy especially for my ocd#I've gotten a handle on certain things but that's one thing that I still struggle with#especially because it latches onto real stressors and it can be a personal nightmare honestly#but with the right tools and time can get there#a therapist overall is probably a good idea too everyone needs one honestly lol#not me usually because I'm my own best therapist but maybe that's my problem#either way I'm a strong bitch it'll be fine#what’ll be will be#gonna drop the need for control on things I can't control and yeah! that's it#gonna look out the window about it#and take things as they come#and do scary and new shit#and push myself but also remember to be gentle with myself#and I'm gonna try not to be mean to anyone at work today but I can't make any promises#this coffee cake is the best thing in the world i'm sry you don't have it in your mouth too#wrote this hours ago but sentiment still stands and I haven’t been mean yet but there’s still time
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