#brokenbonesheal

[cjsunquietmind]

Some days you’re the windshield. Some days you’re the bug. Fortunately @mckinley.morgan is a pretty big bug. Surgery next week for faster and better recovery. Could have been so much worse. Thank you to all who are helping! #grateful #brokenbonesheal #keepliving https://www.instagram.com/p/Chcq-erOJMK/?igshid=NGJjMDIxMWI=

[ssserendipitysue]

I don’t know if I’d call it quite stunning but my body is definitely a museum of natural disasters I’ve had my face reconstructed from a car accident in 87 also broke my jaw and collar bone in that accident I broke my neck in 2011 broke it anterior/ posterior my head had to be reattached with a plate and pole and for all my other bones about 60% of them have been broken as well the rest of my body isn’t doing so well I have gallstones early liver disease type 2 diabetes fibromyalgia I’ve had an ovary removed from a cyst the size of a grapefruit but I guess when you think about it the body heals thru our disasters so with work so can our mind #gettingbetterwithage #movingonslowlybutsurely #chronicpainisreal #depressionisreal #anxietyisreal #mentalillnessisreal #letyourbodyheal #thehealingbody #evolvingbody #myhealingbody #brokenboneshurt #mybrokenbones #lifewithbrokenbones #brokennecksurvivor #brokenbonesurvivor #brokenbonesheal #brokenmindscanheal #healyourselffirst #letloveinnow #nowimliving #livingwithbrokenbones #spirituallybroken #spirituallybroke #findingmywayback #gettinganewlife #PTSDisreal #myanxiety #mydepressionhurts #lifecanbeastruggle #strugglingthrulife https://www.instagram.com/p/Bw2_Z-HgvUF/?utm_source=ig_tumblr_share&igshid=1j10v25ok29xt

[wwsophiesay]

This bike as a lot of history. Believe it or not it once got squashed. It's been catapulted through the air a couple of times, mainly flinging me off it. It was only yesterday I was reminded of when I took a good friend out on the Wellington coastline to encourage her to road ride more. Unfortunately as we passed a large wide t junction a driver failed to notice me lit up like a Christmas tree and hit me. Luckily I went across the road, whilst this bike aka 'the flash' as it was known, took a battering. When the guy got out to try to peel me off the road, with my good friend stood in horror over me, he said 'what can I do?' I said 'well, the first thing you can do is buy me a new bike'. There may have been some expletives in there.... ultimately I had a broken elbow, and a knackered bike. It looked like something from a circus with a completely bent wheel, battered handlebars and completely scratched frame. My amazing friends helped sort the bike and help me pack (it was 10 days before I was due to fly home to the UK). I had to leave the bike in NZ, but a few years ago my dad surprised me and brought it home. It was like new- the local shop I used in Wellington had rebuilt it, and although the handlebar straps are still knackered, it looks fab. Riding it brought back memories, it just felt so good to ride again. I had had another bike in the meantime but this always felt like a bike I was meant to ride. Being reminded of that night in Wellington brought back happy and sad memories. I loved being with my kiwi friends, riding with Lynette, by the coast. I missed them all though. One day I'll make it back there and visit my sister and see my kiwi whanau. Tonight's date night was a bike ride. 50km (well 50.16km to be precise, slightly annoying). Felt great to be back in the saddle although my glutes are still twitching lol. #bikeride #nzcycling #missingmywhanau @spellacey #avanticycles #theflash #hitbyacar #brokenbonesheal #makingmemories #roadriding #twowheels #poweredbyketones #keto #ketogenic #cyclingmemories #50kmbikeride #cycling #cyclingpics #roadbikepics #redbike #datenight #datenightbikeride

[strengthrx]

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A post shared by Fortis_praescriptio (@fortis_praescriptio)

First cleans since breaking my wrist cleaning at beginning of May. Didn't hurt too bad. Only did a few. Fun meter was pegged thanks to @bottlebreacher #cleans #cleaning #injuriessuck #gettingoldainteasy #brokenbonesheal #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx