#but it's a stretch. it's a stretch
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the-eccentric-eclectic · 4 months ago
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Hey kid, look at me.
I want you to T-pose. Turn your right thumb up and your left thumb doen and look at your right thumb. Move your arms up and down a bit until you feel a nerve running from your armpit to your palm. Now turn your right thumb down and your left thumb up, and look at your left thumb. Keep your chest facing forward and your shoulders back. Move your arms again until you feel that nerve again. Keep alternating between these two for a minute, or look at each thumb thirty times each.
Now sit down. Put your left hand firmly under your left buttock, palm down. Keep your shoulders back and put your right hand over the crown of your head, very gently pulling it to the right. Do this for thirty seconds, then do it again but with your right hand under your right buttock.
These are stretches for the nerves in your arms, and are very good for people who sit behind a computer a lot, or fibre artists, or you name it. Do them daily. They will hurt in the beginning, but keep doing them, even after the pain has gone, or it will return and you'll have to start all over.
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flame-shadow · 2 years ago
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hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???
i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)
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creekfiend · 7 months ago
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something that drives me insane on a relatively regular basis as a body jewelry understander is talking to people who have sensitive skin who are like "oh well I just can't wear any earrings without my ears getting inflamed" and I say "well what have you tried" and they say "well I've tried sterling silver and I've tried gold..." and it's like. ok. I don't know how gold and sterling somehow got spun by the jewelry industry as being especially good for sensitive skin but whenever I'm like "well have you tried implant grade titanium" they're always like "no....... but I've tried sterling silver... and it didn't work ..." like. I don't know how this narrative about sterling silver somehow got so strong but when they put pins in your fucking legs when you snap your leg in half are those pins made of sterling silver or are they made of implant grade titanium or surgical steel????????? HELLO. HI. YOU MIGHT BENEFIT FROM TRYING IMPLANT GRADE TITANIUM I AM JUST SAYING
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lolitanora · 3 months ago
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bloomeng · 6 months ago
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I like to think in traditional 80’s mlp fashion Maria is just a human girl in this au
bc i’ve gotten so many comments:
No I will not make Shadow an alicorn.
No I will not make Amy an earth pony.
I have explained why multiple times in depth and if you are interested it should be under the sth tag on my blog or in the comments of this post.
I shouldn’t have to say this but it’s poor etiquette to explain design choices back to creators. I encourage those who disagree to create their own versions.
To everyone else who has been nothing but kind thank you. I appreciate it.
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badolmen · 1 year ago
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WARNING 18+
19
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housecow · 20 days ago
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i love posting post-heavy cream pics bc dear god. look how fucking huge i am.. and i want more
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waveoftheocean · 10 months ago
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wahoo finished this in time for superbat week day 5: tired dads!!
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no-lullaby · 4 months ago
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Playing with some colors and got carried away. The Knight in some situations.
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nikinikori · 11 months ago
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“My son, do not be over bold or rash; be cautious, keep within the bounds of propriety, and protect our home and family.”
— "The Odyssey" by Homer
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lolitanora · 5 months ago
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joyousjoyfuljoyness · 6 months ago
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Sketches of contortionist kitties! I love this pen, it's the energel!
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burnertracfone · 5 months ago
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伸び by sukabu
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thoughtportal · 2 years ago
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hip stretches
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inkskinned · 5 months ago
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i hate to say it because i'm neurodivergent and a chronic-pain-haver but like... sometimes stuff is going to be hard and that's okay.
it's okay if you don't understand something the first few times it's explained to you. it's okay if you have to google every word in a sentence. it's okay if you need to spend a few hours learning the context behind a complicated situation. it's okay if you need to read something, think about it, and then come back to re-read it.
i get it. giving up is easier, and we are all broken down and also broke as hell. nobody has the time, nobody has the fucking energy. that is how they win, though. that is why you feel this way. it is so much easier, and that is why you must resist the impetus to shut down. fight through the desire you've been taught to "tl;dr".
embrace when a book is confusing for you. accept not all media will be transparent and glittery and in the genre you love. question why you need everything to be lily-white and soft. i get it. i also sometimes choose the escapism, the fantasy-romance. there's no shame in that. but every day i still try to make myself think about something, to actually process and challenge myself. it is hard, often, because of my neurodivergence. but i fight that urge, because i think it's fucking important.
especially right now. the more they convince you not to think, the easier it will be to feed you misinformation. the more we accept a message without criticism, the more power they will have over that message. the more you choose convenience, the more they will make propaganda convenient to you.
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