#countingcalories

[stream-of-brain]

Macro-Friendly, High Protein Cheesy Chicken & Rice Burritos #shorts Frozen Cheesy Chicken & Rice Burritos Stealth Health Slow Cooker Meal Prep Series, Episode 12 When it comes to meal prepping in bulk - frozen burritos are king. This recipe makes 18 high protein burritos that you can store frozen, and reheat in just a few minutes Per burrito (makes 18): 445 Calories 32g Protein 52g Carbs 12g Fat UPDATE: I specifically used RightRice (not white rice, sounds similar in the voiceover) which cooks differently than normal rice. If you are using normal white rice - I'd recommend cooking separately (it'll be ~400g dry weight) since it seems like people are having issue fully cooking their rice in the slow cooker Ingredients: 48oz boneless skinless chicken thighs 2 taco seasoning packets 1 tablespoon lime juice 1 tablespoon chicken bouillon 15oz can of green enchilada sauce (~420g) Garlic and salt to taste High: 2-3 hours OR Low: 3-4 Hours 2 bags RightRice (I used cilantro lime) 2 cups of water 5 diced roma tomatoes 3 diced jalapeños 2 diced white onions 1 bunch chopped cilantro Juice of 2 limes 500g 0% Greek yogurt (I recommend FAGE) 150g reduced fat cheddar 120g reduced fat mozzarella If filling is too hot/not thick - place in fridge or freezer until thickened. This will make rolling burritos 100x easier. Weigh the entirety of your filling and divide by 18 to evenly distribute filling across each burrito. Reheat instructions (preferred method): Wrap in paper towel, microwave 1:15, flip and microwave another 1:15. It should be defrosted but not warmed all the way through. Add to oven or air fryer at 400 degrees until tortilla begins to brown and is slightly crispy, 6-10 minutes (will be faster in air fryer) These will stay good in the freezer for 3+ months! #stealthhealth #mealprep #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fitness #crockpotrecipe #slowcookerrecipe #slowcookermealprep #healthyslowcookerrecipes #frozenburritos #burritomealprep via YouTube https://www.youtube.com/watch?v=5YVmZUK0_8Q

[pardonmyweight]

I have officially completed the weight loss ⛰️ mountain! I am weighing in at 311.8, which is the lowest weight I have been since 2016. It’s honestly hard to believe… I thought I’d have my own episode on #my600lblife on @tlc before I’d ever be under 300lbs… but I’m only 12lbs away! I still have a long ways to go but this is a pretty big achievement for this guy. . .. ... .... ..... ....... #weightloss #diet #countingcalories #loseit #mounjaro #loseweight #caloriedeficit #nutrition #macrotracking #weightlossjourney #sustainableweightloss https://www.instagram.com/p/CpTqhVkL0lZ/?igshid=NGJjMDIxMWI=

[the-fact-site]

More than 1/5 of all the calories consumed by humans worldwide is provided by rice alone. #FACT

[weightlosstopjourney]

"1 Like = Respect!! AMAZING! It's all about consistency ↔ I have lost and gained more times then I can remember 🤔 But look at me now 👀 I have done it and I couldn't be any more proud of myself 🎉😍 💛 💚 ❤️ 𝑌𝑜𝑢 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑙𝑜𝑠𝑒 𝑤𝑒𝑖𝑔ℎ𝑡 𝐁𝐔𝐓 𝑑𝑜𝑛'𝑡 𝑘𝑛𝑜𝑤 ℎ𝑜𝑤? ✅ START YOUR WEIGHT-LOSS JOURNEY TODAY ✅ 👇 𝗝𝗼𝗶𝗻 𝗡𝗼𝘄 👇 Click The Link In @weightloss_top_journey BIO. To Get Started Your Weight-Loss Journey To Change Yourself. ⏩ @weightloss_top_journey ⏪ • • • #weightloss #weightlossgoals #losingweight #diet #exercise #balanceddiet #healthyeating #myweightlossjourney #myweightlossjourneycontinues #calories #caloriecounting #caloriecountinguk #countingcalories #macros #macrocounting #lifestylechange #nutracheck #caloriedeficituk #caloriedeficit (at New York-USA) https://www.instagram.com/p/Chpu1bqPOsw/?igshid=NGJjMDIxMWI=

[dietmumrepeat]

Oh I do love her ❤️ Martine McCutcheon has been very open about her love for the @one2onediet by Cambridge Weight Plan. It’s the only diet that’s ever worked for her…and doesn’t she look incredible? 😍 Read the most recent article here: https://www.hellomagazine.com/celebrities/20211012123732/martine-mccutcheon-mirror-selfie-fans-plea/?utm_medium=social_media&campaign=hellouk&utm_source=Facebook&fbclid=IwAR3RYjt3GDsolEgUciau4Wf3mIlj04WDAvBZlc_CBudoc887yNPhaPFuxGM#Echobox=1634022321 #Loseastone #losetwostone #weightloss #caloriecounting #loseweightnow #slimmingworld #rapidweightloss #shakediet #shreddingforthewedding #ketosis #countingcalories #inspo #beforeandafter #cambridge #cambridgediet #weightlosssupport #stoke #staffordshire #loseweightfast #stokeontrentbeauty #weightlossresults #2stonedown #smashedit #yummymummy #one2onediet #swuk #wwuk #slimmingworlduk #slimmingworldfoodie (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/CZtf90OLA27/?utm_medium=tumblr

[reshapepro]

Follow @keto_diet_recipe_ for daily ًweight loss tips! THE BEST FRUITS FOR FAT LOSS 🍉 Getting in vitamins and minerals into your diet is crucial,especially when trying to achieve fat loss by being in a caloric deficit. Being in a caloric deficit means your body is basically in a state of starvation, meaning it needs all the nutrients and vitamins it can get. Consuming a healthy diet will help you feel more energized and satiated during your fat loss process. Above is a list of my top fruit picks for your fat loss diet. These fruits are low in calorie and high in volume, which is exactly what you want when cutting. Especially watermelon consists mainly of water, which always helps fill me up when I feel hungry Which fruit from this list is your favorite? #caloriecontrol #countingcalories #nutritionfacts #caloriedeficit #nutritiontips #weightlosstip #weightlosstips #weightlossproblemns #weightlosssupport #weightlossgoals #fatlosstips #fatlosshelp #gettingleaner #weightlossthatworks #diettips #weightlossideas #weightcontrol #eatingright #losinginches #weightlossstruggle #weightlossgoal #nutritionplan #weightlossmotivation #losetheweightandkeepitoff #weightlosstipsforwomen #weightlossjourney2021 #weightlossexpectations #sustainableweightloss #weightlossmindset #weightlosscoaching (at USA) https://www.instagram.com/p/CYCPuRsP89P/?utm_medium=tumblr

[pardonmyweight]

So yesterday was a pretty big day for me in my weight loss journey. I hit my 100 day tracking streak on the @loseitapp - I don’t think there’s been a time in the past 15+ years where I’ve consistently tracked more than 2 weeks. Simultaneously, I also crossed the 75lbs lost threshold, which is equally as huge for me. Year after year, I continually make these big new year resolutions and consistently fail to follow through. This year was different and I actually stuck with it. I’m really, REALLY stinking close to being under 300lbs… which is absolutely crazy. I’ve told myself since I started that I would start working out and going to the gym if I ever got to be under 300lbs. Now that I’m only 2.7 lbs away, I’m trying to prepare myself for the next phase. . .. ... .... ..... ....... #weightloss #diet #countingcalories #loseit #mounjaro #mounjaroweightloss #loseweight #weightlossjourney #sustainableweightloss #joinsequence #GLP1 #weightlosstreatments https://www.instagram.com/p/Cq6ly20LGmR/?igshid=NGJjMDIxMWI=

[betterfitlife]

One of the most important things we can do is to listen to our bodies👂🕺. That’s what intuitive eating is all about! So even though we THINK we would love to eat a burger 🍔 or a donut 🍩 every single day, the truth is it could be too much for our bodies. They are wise enough to know what we need, when we need it and where’s our limit. We just have to pay attention. ⠀ Have you ever felt that you’ve eaten too much, let’s say… chocolate 🍫 , that all of a sudden you can’t even smell it 🤢? That’s what happens when we overflow ourselves with the same food; the pleasure vanishes and you just get tired of it . Even if we go the other way around! Imagine the only food you have is a bunch of vegetables 🥗. Veggies for breakfast 🥗, veggies for lunch 🥗, veggies for snacks 🥗, veggies for dinner 🥗 Well, your body will ask for something else, probably the opposite just to take a break from that eating routine. ⠀ ⠀ ⠀ In order to feel good when it comes to food, it’s essential to maintain the balance ⚖️. We have to fuel our bodies with a little bit of this 🥗 and a little bit of that 🌭. That's’ why some days you might want to eat junk food and other days you’ll prefer healthier foods instead, like veggies, fruits, proteins, and healthy fats. And it’s ok to treat yourself with carbs every now and then. The key relies on allowing yourself the opportunity to choose what you want 🌮🍎. That’s what freedom is about, right? ⠀ ⠀ ⠀ So don’t deprive yourself from eating what your body’s requesting. If you are craving a donut, go eat it! If you are craving an apple, go for it. Just enjoy!⠀ ⠀⠀ Tell us, what would you like to eat today? ⠀ Inspired by the amazing @no.food.rules⠀ ⠀ Thanks to @mealpreponfleek

[no--more--regrets]

☀️Cauli-oats!☀️ Inspired by @alittlebit_amber ! So much yum! Especially for someone who loves sweets. 💕 Ingredients: -rolled oats -riced cauliflower -egg whites -caramel pecan skinny syrup -salt, cinnamon -sugar free vanilla pudding mix -vanilla protein powder -mini chocolate chips -cookie butter -banana #plussizeweightloss #plussizeweightlossjourney #weightloss #weightlossjourney #plussizefitness #plussizefitnessjourney #fitnessjourney #fatgirlgettingfit #fatgirlgetsfit #weightlosscommunity #countingcalories #caloriecounting #caloriedeficit #breakfast #meltymelt #40poundsdown #40lbsdown #weightlossmeals #yummyfood #cauliflower https://www.instagram.com/p/CQOm2LCg4Mh/?utm_medium=tumblr

[keto-dietguru]

 It is vital to have awareness of the most healthful foods to ensure a wide a range of nutrients in the diet. A balanced diet is the secret to healthful eating .⁣ ⁣✔Follow @keto_dietguru  ❤ for scientifically proven and evidence based nutrition, mindset, and fitness tips! . 👍LIKE - TAG - SAVE this post if you found it useful or interesting ❤️ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ Credit @organicperception⁣ #healthyeating #nutritiontips #countingcalories #lowcalories #caloriescounting #caloriescount #foodfacts #caloriedeficit #caloriecontrol #weightlossfood #healthyfoodideas #weightlossfoods #weightlosscommunity #lowcal #nutritiontip #eatthisnotthat #eatbetter #nutritioncoach #weightlossideas #eatingright #foodfacts #eatsmart #healthyfoodshare #healthfood #eatforhealth #fatlossfood https://www.instagram.com/p/CPFTAewgAMc/?utm_medium=tumblr

[sami-2021]

https://medium.com/@saidjad975/nutrigo-lab-mass-reviews-function-effects-d043e0a81eb0

[dietmumrepeat]

Oh I do love her ❤️ Martine McCutcheon has been very open about her love for the @one2onediet by Cambridge Weight Plan. It’s the only diet that’s ever worked for her…and doesn’t she look incredible? 😍 Read the most recent article here: https://www.hellomagazine.com/celebrities/20211012123732/martine-mccutcheon-mirror-selfie-fans-plea/?utm_medium=social_media&campaign=hellouk&utm_source=Facebook&fbclid=IwAR3RYjt3GDsolEgUciau4Wf3mIlj04WDAvBZlc_CBudoc887yNPhaPFuxGM#Echobox=1634022321 #Loseastone #losetwostone #weightloss #caloriecounting #loseweightnow #slimmingworld #rapidweightloss #shakediet #shreddingforthewedding #ketosis #countingcalories #inspo #beforeandafter #cambridge #cambridgediet #weightlosssupport #stoke #staffordshire #loseweightfast #stokeontrentbeauty #weightlossresults #2stonedown #smashedit #yummymummy #one2onediet #swuk #wwuk #slimmingworlduk #slimmingworldfoodie (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/dietmumrepeat/p/CYcIu0uLGCy/?utm_medium=tumblr

[pardonmyweight]

Sooo… it’s been awhile since I’ve checked in. Still tracking but have had a few boozy March Madness days which didn’t lead to much of a loss this week. Kind of a bummer but I also didn’t gain, so that’s something! Anyways, I finally hit my protein goal today! Went a little over my calorie goal but overall, pretty good. . .. ... .... ..... ....... #weightloss #diet #countingcalories #loseit #mounjaro #mounjaroweightloss #loseweight #weightlossjourney #sustainableweightloss #joinsequence #GLP1 #weightlosstreatments https://www.instagram.com/p/Cp_mYrmNNyV/?igshid=NGJjMDIxMWI=

[weighttrackerapp]

Are you one of them who always thinks about how to gain weight or how to lose weight? You may workout daily, but do you monitor your body statistics? No worries at all! Now easily track your body measurements using “Weight Watcher: Weekly Weight Loss Tracker App with BMI Calculator”!

try the app today:

http://onelink.to/jkhyft