#dailyprompt-2009

[manojnaironline]

10 point strategy for health and wellbeing

My 10 point strategy for health and wellbeing is as under: Keep a timetable for daily activities from waking up time to when you fall asleep at night Stick to the timetable. The human body loves a schedule and hates randomness. Eat a balanced diet and until 80% full. Never over eat. Avoid food that is excessively spicy, hot or pungent. Moderation is excellent when it comes to food…

[npfashionhouse]

Amazon 40% Discount Offer

Amazon 40% Discount Offer Product Name :  Short Sleeve Polo Shir  Price :$8.48Customers say this fits true to size.Too small7Somewhat small5True to size44Somewhat large1Too large1 Is this feature helpful? YesNoI brought this white shirt for my 5 year old grandson, and his mother loves this shirt. wrv | Fit: True to sizeMy son loves these shirts to wear as his uniform for school. Jennifer…

[williamrablan]

Daily Habits for Better Health and Wellness

Daily writing promptWhat strategies do you use to maintain your health and well-being?View all responses Pretty simple. I try not to live with my cellphone. When I’m off, I’m off. I’m a firm believer in being able to reach out and touch someone. Mauling them is a whole different matter and cellphones make that way to easy. I spend at least a half hour with myself. I spend as much time as I…

[selling-words]

Η ευεξία δεν είναι τέλεια ρουτίνα – είναι επανασύνδεση με τον εαυτό μας. Για μένα, είναι η γραφή, ο ύπνος και η αληθινή επαφή. Εσένα τι σε στηρίζει στις δύσκολες μέρες; #αυτοφροντίδα #ψυχικήυγεία #soniarompoti Well-being isn’t a perfect routine – it’s a reconnection with ourselves. For me, it’s writing, rest, and real connection. What helps you on the hard days? #selfcare #mentalhealth #soniarompoti

[vibrantvitality2025]

Good food and proper sleep make me healthy.

To keep my health good I include vegetarian food in my diet and drink lots of water.I do a little workout daily which keeps my body strong.Along with all this I also pay full attention to my sleep. I go to sleep early at night and wake up early every morning. This keeps my health very good.

[meska-short]

Kleine Schritte, große Wirkung?!

Welche Strategien wendest du an, um deine Gesundheit und dein Wohlbefinden zu erhalten? Ja, das ist eine gute Frage. Wenn ich ehrlich bin, stehe ich in Sachen Gesundheit ziemlich auf dem Schlauch. Ich trinke zu wenig, bewege mich zu wenig, sitze zu viel und mach quasi alles falsch, was ich falsch machen könnte. Aber, wie sagt man so schön? Wenn man weiß, was man nicht machen sollte, dann weiß…

[zinniabliss]

Zinnia Bliss: Cultivating Resilience, Authenticity, and Joy

Hi there! Wow, this is getting exciting, drafting these weekly blog posts. This week, I want to dig into what Zinnia Bliss means to me and share a bit of my story about the inspiration behind it. I will share its mission, values, and future topics.

Read time: 6-7 minutes The illustrations were generated using the DALL-E AI model “Even the tiniest of flowers can have the toughest roots.” ― Shannon Mullen Hi there! Wow wow, this is getting fun, drafting these weekly blog posts. I practice gratitude daily, but I have to shout it from the rooftops here: thank you for being here! Thank you for joining me this week. It means a lot! While the…

[biaframovement]

Nigerian Government Moves 400 Boko Haram Ex-Convicts To Gombe For Reintegration Programme

July 26/2024 NEWS The government also noted that over 125 Boko Haram terrorists and their financiers had been convicted in a mass trial held over two days in Kainji, Niger State. The Nigerian Federal Ministry of Justice has claimed that 400 Boko Haram fighters who have completed their sentences have been moved to Operation Safe Corridor in Gombe State for “rehabilitation, deradicalisation, and…

[ohwellbull]

Mindfulness Is the Key to my Wellness Journey

What strategies do you use to maintain your health and well-being? In my life, I have always struggled to find the balance necessary to be healthy mentally, physically, emotionally, and spiritually. After five decades wandering the earth, I have finally found mindfulness. This helps me to practice breathing and focusing inward on my breathing and scanning my body, focusing on my own body and…

[fluffywolf86]

Heath and well-being

Daily writing promptWhat strategies do you use to maintain your health and well-being?View all responses I make sure to get enough sleep, drink water, take walks, eat when I am hungry, and stop when I am not no matter how much is left. I take regular baths, and medications on time, and spend time with my family and pets. Nothing that special but sometimes you don’t need a bunch of stuff or…

[letspraynow]

My strategies to maintain my health and well being.

Taking care of your body is a must. Let's face it, when age catches up to you, it can be a rude wake up call. Start taking care of your body now.

“What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?” (1 Cor 6:19) Maintaining health and well-being can be a big challenge for some. I say whatever works for you is fine. Everyone has their own strategies. I have been blessed to see 68 years in my life with no major sicknesses in my body-Thank God. The only thing that…

[purefilly-connection]

Maintaining Health and Well-Being: My Journey

What strategies do you use to maintain your health and well-being? Maintaining health and well-being is a journey, one that I’ve been navigating with varying degrees of success. Like many, I found myself neglecting self-care and, as a result, needed to make some significant changes. Here’s a glimpse into my strategies for health and well-being, which involve both physical and mental…

[theoreticaldoctor]

The House Officer's Dilemma | Housemanship Diaries

An article regarding my dilemma on which department or speciality to pursue in after completing my 2-year-journey as a House Officer. - #writing #blogging #housemanship #malaysia #medical #surgical #paediarics #obstetrics #gynaecology #hospital

Related Posts: Reflection of the Paediatrics Posting Surviving A Month Of Tagging In My Fourth Posting – Surgery | Housemanship Diaries Appreciation Towards The Medical Officers (MOs) – Housemanship Diaries My Last Day In Paediatrics As A House Officer My Downfall In Surgery Which Led To My Extension – Housemanship Diaries 1 Year Of Housemanship Update – Housemanship Diaries Another Good…

[calledda]

Strategies I use to maintain health and well-being - answer to prompt

What strategies do you use to maintain your health and well-being? No proceesed food Lots of water Morning routines Affirmations Brain hacks Journaling Essential oils Fish oil Golden drops No news only from direct source If you yhink I missed one, then plesse let me know.

[zinniabliss]

Zinnia Bliss: Cultivating Resilience, Authenticity, and Joy

Hi there! Wow, this is getting exciting, drafting these weekly blog posts. This week, I want to dig into what Zinnia Bliss means to me and share a bit of my story about the inspiration behind it. I will share its mission, values, and future topics.

Read time: 6-7 minutes The illustrations were generated using the DALL-E AI model “Even the tiniest of flowers can have the toughest roots.” ― Shannon Mullen Hi there! Wow wow, this is getting fun, drafting these weekly blog posts. I practice gratitude daily, but I have to shout it from the rooftops here: thank you for being here! Thank you for joining me this week. It means a lot! While the…

[gospelmessengerblog]

One day at a time...

Apparently apples are really very good for you. The saying a apple a day keeps the doctor away is really true. What strategies do you use to maintain your health and well-being? I live one day at a time. I leave everything in the hands of God and try not to worry. I eat enough, but not too much. I try to steer away from foods that harm my health like sugar and wheat. It is not easy because…