#rowingnothingelse

[costola86]

#lakemaggiorephotography #rowingpost #rowingwod #bestpiemontepics #rowingpassion #rowingbible #rowingrelated #rowingislife #rowingpics #rowingteam #igerspiemonte #rowingphotography #volgopiemonte #lagomaggioreitalia #piemonte #instik #lakemaggiore #piemonte_super_pics #rowingispassion #lagomaggiore🇮🇹 #rowingnothingelse #rowingmotivation #lagomaggiore #rowing #visitpiemonte #volgovco #volgoverbanocusioossola #scattoverbanocusioossola #scattovco (presso Pallanza, Verbania - lago Maggiore) https://www.instagram.com/p/CjfN_RZjVs5/?igshid=NGJjMDIxMWI=

[powerhousefit]

The 10 Commandments Of Rowing! Just follow these 10 steps to make your coach happy #roworx #rowingtechnique #rowing #row2k #rowingmemes #rowingmeme #crewmeme #rowingworkout #rowingcoach #rowcoach #rowinglife #rowingmotivation #mondaymotivation #rowingrelated #werow #rowingpassion #indoorrowing #concept2rower #fatergos #averageergos #rowingpost #rowingpics #worldrowing #rowingmoments #rowingmagazine #rowingteam #rowinghistory #rowingnothingelse #indoorrowinginstructor #justrowing https://www.instagram.com/p/B89gVxbgYPP/?igshid=n5ruusz1qe2y

[5minutesartwork]

Rowing together . . . . . . . . . #rowingcrew #rowingnothingelse #rowinglife #rowingboat #rowingispassion #rowingproblems #rowing #roeien #drawing #rudern #rowingmotivation #sketch #5minutesartwork #art #rowingrelated #5minutesart #rowingmachine #5minutesartisanbread #artistic #illustration #draw #sketchbook #artwork #artoftheday #painting #rowingpics #watercolor #artist #rowingteam #rowingislife — view on Instagram https://ift.tt/2JRerFr

[powerhousefit]

When you have to row in boats that are more than 20 years old and the cox box doesn’t work either... Who can relate? @fatergosllc @rowingmemes_ @roworx_rowing #roworx #rowing #rowingmeme #crewlife #crewmemes #crewmeme #rowingmemes #row2k #worldrowing #rowingworkout #rowingboats #rowingclub #rowingmotivation #rowingboat #rowingteam #rowcoach #coxswain #rowingfamily #justrowing #rowingdaily #rowingnothingelse #rowinglove #coxswainlife #rowingbible #rowingispassion #rowingtraining #rowingcamp #fatergos (at Roworx) https://www.instagram.com/p/B8ujbWiAh2h/?igshid=pzesrzttt6md

[powerhousefit]

Every time you race a 2k ... it’s funny because it’s true! Good luck to everyone racing the 2k (the ‘standard’ Olympic rowing distance) at the World Indoor Rowing Championships this weekend in Paris, France 🇫🇷 @roworx_rowing #roworx @fatergosllc #indoorrowing #fatergos #concept2 #concept2rowing #paris #werow #rowingrelated #rowingclass #row2k #usrowing #rowingmemes #rowingmemes🤙 #rowinglife #rowingmachine #rowingispassion #rowingproblems #rowingpics #worldrowing #rowing #rowingnothingelse #indoorrowingworkout #indoorrowingclasses #rowingcoach #fit #fitness #rowingmemesforbadteams #rowingtraining #fitspo #concept2rowing #parisfrance (at Roworx) https://www.instagram.com/p/B8SR9dSAzIc/?igshid=1jhpflstqbxca

[powerhousefit]

Continuing my series of famous people who have rowed and in this case being his favorite sport of all. Charles Pierre de Frédy, Baron de Coubertin was a French educator and historian, founder of the International Olympic Committee, and its second President. He is known as the father of the modern Olympic Games. He states ‘Rowing is the most perfect sport in existence.’ In his long struggle to popularize all modern sports and ensure that each and every one had an equal place in the Olympic Games, Baron Pierre de Coubertin did not often play favorites. But in his “Olympic Letter XX,” which appeared in 1919, the Baron took the wraps off and proclaimed his true love for rowing. He was then 56, and he practiced what he preached, continuing to row throughout his life. This photograph was taken on Lake Geneva in 1935 when the Baron was 72. Note the Chateau d’Ouchy in the background. “Rowing is the most perfect sport in existence ... It is the rower's pleasure to feel himself a thinking machine, to experience at each stroke how strength wells up within him, spreads out and flows away. With rhythm like music and happening in the heart of nature between air and water, this deliberately disciplined motion is the most satisfying and fortifying in existence.” Photo: Pierre de Coubertin rowing his boat, 'Yale,’ on Lake Geneva at the age of 72. Rowing was his favorite sport and he considered it one of the best all-around disciplines. @roworx_rowing @rowingrelated @rowingnews #rowing #row2k #rowingworkout #rowinglife #rowingworkout #olympics #la2028 #rowingispassion #werow #rowingcelebration #olympicgames #japan #japanolympics2020 #rowingmagazine #rowingpics #indoorrowing #rowingclass #rowingrace #rowingfamily #olympics2020 #tokyoolympics #olympics2028 #olympicsport #olympicsports #rowingphotography #rowingnothingelse #werow #frenchrowing #worldrowing #rowingcoach #rowingboat #sports (at Roworx) https://www.instagram.com/p/B8IQrfOgOLD/?igshid=c5u05xrdwyce

[powerhousefit]

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A post shared by Jack Nunn (@roworx_rowing)

Workout Wednesday This is going to test your technique, speed, and endurance. Warm up for 20 minutes 10 x 500M start at 16spm Increase Intensity & SPM by increasing your stroke rate by 2 beats and less time it takes you to row every sequential 500 meter piece. Try and go faster on each 500 meter piece as you progress on into the last piece. After each 500 make sure to get a 2 minute rest. @roworx_rowing #workoutwednesday #rowing #rowingtechnique #rowingmachine #row2k #indoorrowing #rowingtechnique👌 #indoorrowingworkout #werow #rowingclub #rowingcoach #rowingrelated #werow #rowcoach #rowingwod #rowingpost #rowingclass #rowingpics #rowinglife #fitness #fit #fitspo #longbeach #worldrowing #rowingnothingelse #worldrowing #rowingclasses #workout #workoutmotivation #workoutroutine #fitnessclasses #sealbeach https://www.instagram.com/p/B9DfMgWASt4/?igshid=1k9amyi9olr74