stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.
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30 THOUGHT-PROVOKING QUESTIONS TO HELP YOU BECOME MORE SELF-AWARE
❦ how much self-control do i have with things that i know are bad for me, but tend to indulge in?
❦ how do i respond to someone who is different from me or whose ideals and beliefs i don't agree with or understand?
❦ how do i deal with being misperceived or misunderstood?
❦ how do i respond when someone judges me, makes fun of me, or calls me names?
❦ how do i deal with other people's mistakes and unpleasant behavior?
❦ how do i deal with people who have hurt me in the past?
❦ how do i spend my free time?
❦ how do i deal with negative people?
❦ how do i deal with stressful situations? do i tend to worry a lot? what else do i do?
❦ how do i deal with inconvenient life situations?
❦ how do i respond to situations that i have no control over?
❦ how do i deal with negativity in my environment?
❦ how do i deal with challenges in my life?
❦ how do i respond to situations that force me to get out of my comfort zone?
❦ how motivated am i to change my life for the better?
❦ how much do i follow through on what i preach and talk about?
❦ how do i deal with uncertainty, the unknown or a future event that i have no control over?
❦ how do i respond to obstacles, hardships, and "bad" things that happen in my life?
❦ how do i respond when i don't get what i want?
❦ how fulfilling is my everyday life?
❦ how do i respond to new ideas and new ways of thinking?
❦ how do i respond to bad or inconvenient news?
❦ how do i deal with the violence, hate, and suffering in the world?
❦ how do i recharge, rejuvenate, and replenish my energy?
❦ how much do i prioritize spending time and energy on myself and on my passions?
❦ how do i deal with change? new job, new house, new lifestyle, new people, new rules, new technology...do i tend to avoid it, welcome it, fear it, like it, complain about it, stress out about it, worry about it?
❦ how do i deal with emotional pain?
❦ how do i respond when plans change or plans get cancelled without my say so?
❦ how do i respond when i make a mistake or when i fail at something?
❦ how do i deal with rejection?
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₊⊹ 25.09.24 ⊹₊
Tomorrow is the first official day of teaching for my course! (last week was induction)
Yesterday and today I finished the theory pre-lecture reading and an online quiz ♡
Person-Centred Experiential Theory
Hours private study: 4/150
Contact hours: 0/50
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Top 3 Tips on How To Be a More Successful Student
Today I want to share some study tips and secrets on being a more successful student. Hope you'll enjoy!
Take notes during class. I know it's hard to focus on your teacher and notetaking at the same time. Don't make your notes aesthetic or organized, just make them readable for you. You can rewrite them at home and practice your knowledge of what the teacher said.
Blurting. One of my favorite study methods. All you have to do is write down everything you remember from studying and check what is missing. It's a great tool for memorizing almost everything.
Do extra credits. Sound like a chore? Then I'll share a little secret with you. It's so worth it. Believe me, teachers will treat you better, you will be smarter and, what is really important, more prepared for exams.
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