#tech for better sleep

[graphicabhi]

Unlocking Restful Nights: The Rise of Smart Sleep Technology Devices

A Look Into Smart Sleep Technology Devices

In our increasingly busy lives, securing consistent, high-quality rest has become a challenge for many. Smart sleep technology devices have emerged as powerful tools designed to track, evaluate, and improve sleep through intelligent innovation. These advanced sleeping solutions connect lifestyle behaviors to better rest, offering precise insights powered by cutting-edge sleep monitoring technology.

Experience personalized sleep insights with advanced trackers – https://www.delveinsight.com/blog/rise-of-sleep-tech-devices?utm_source=blog&utm_medium=promotion&utm_campaign=akpr 

Smart Mattresses and High-Tech Sleep Trackers

Leading the pack in sleep technology are smart mattresses and intelligent sleep monitors. These devices keep tabs on sleep cycles, body temperature, heart rate, and movements throughout the night. High-end models boast luxury advanced sleep tracker features, perfectly suited for premium and modern home environments. For those with eco-conscious values, there are sustainable yet high-performance options like eco-friendly sleep tracker advanced technology devices that cater to both functionality and environmental responsibility.

Why Sleep Tech Devices Matter

From tackling insomnia to refining sleep cycles, smart sleep improvement devices are changing the way we approach rest. An innovative sleep tracker with comprehensive feedback helps users understand their sleep behavior and make lifestyle tweaks accordingly. These smart systems that support healthy sleep patterns also promote stress relief and boost mental clarity—marking a pivotal moment in how technology serves our sleep health.

Reclaim your nights with smart sleep gear – https://www.delveinsight.com/blog/rise-of-sleep-tech-devices?utm_source=blog&utm_medium=promotion&utm_campaign=akpr 

Who’s Leading the Sleep Technology Market?

The market for sleep tech devices is thriving, with major players such as Fitbit, Withings, Eight Sleep, and ResMed spearheading growth. Newcomers like the sleep improvement products company Lully are gaining attention as well—experts view Lully on sleep improvement technology as a promising force, particularly in child-focused sleep innovations.

Broader industry leaders include giants like Koninklijke Philips N.V., Huawei Device Co. Ltd., ResMed, Xiaomi, Apple Inc., Emfit Corp., Masimo, Garmin Ltd., Compumedics Limited, NIHON KOHDEN CORPORATION, and Cadwell Industries Inc. Forward-thinking companies such as Oura Health Oy, Sleepace, Apollo Neuroscience Inc., and Somnology, Inc. are also driving advancements in smart sleep monitoring and advanced sleep apnea devices.

Challenges in the Sleep Tech Landscape

While the advantages are notable, sleep tech isn’t without its hurdles. Key concerns include the accuracy of collected data, comfort while sleeping, and overall cost. The best sleep tech 2024 must balance precision, usability, and accessibility. There's also the psychological aspect—relying too heavily on technology may induce anxiety or pressure around sleep, making it crucial to adopt mindful practices when using smart sleep tools.

Final Thoughts

Today, smart sleep technology devices are evolving from optional luxuries to essential health companions. As this innovative industry continues to grow, smart sleep solutions will play a vital role in shaping a future where restful nights and improved wellness go hand in hand.

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[imsonormalipromise]

AGGHHHHHHHHHHH

"Clone Force 99 died with Tech, we're not that squad anymore"

I HATE IT HEREEEEEEEEE

I'll never forgive season 3 for not giving me a scene of Crosshair finding out, like his initial reaction.

That was his brother....his little brother....who died on a mission to get information about him....the brother who often stood up for him despite not agreeing with him...AHHHHHHHHHH

[astracora]

Not that Caleb having a cybernetic arm with no sensory input isn't horrendously heartbreaking in a future where we have OTTO who. Need I remind DO HAVE SENSORY RESPONSES. But would I sit and write a Drabble of my MC comparing their prosthesis to Caleb's and acknowledging that EVER rebuilt his arm to be a tool vs MC's prosthesis which was given to help them adapt to their disability and regain their independence... yes yes I would.

[signalterminated]

that was one hell of a first performance for this tour. absolutely stunning work all around, but i have to wonder...how are they going to dismantle that stage and lug it all around the country lol

[pocketramblr]

Could you talk MORE about ideas and thoughts of Kon and Jemahl becoming friends? What about their individual characters that makes you love them?

Yeah!!! I absolutely can keep talking about them!!!

My love of Kon started decades ago when I was a young child taken to Six Flags by my grandparents, I was too terrified to ride the Superman ride but the giant Super Family character signs around the ride enchanted me, especially the extremely cool looking Superboy. Years later when I actually read Reign of the Supermen I was like "yeah this kid rules" but also realized that John Henry was the most perfect man ever. Superboy as a clone of a dead man trying to find the role he was "supposed" to have while also discovering who he was resonated with me for. reasons. He's a good mix of relatable personally, and reminding me of some of my students- kids who want to do good but struggle with a lack of context or support. John Henry being one of his few early places of support is but one reason why he is so perfect. Anyway, then I started reading Superboy (94). I think the idea of using superhero to explore child celebrity exploitation is a good one but the execution is all over the place, so my favorite parts of the run really are the Cadmus focused segments and my top arc is always Hypertime. I love alt versions of the same character. Yes, yes, look into the mirror and confront those parts of yourself!!! I also love how Kon just does not give up, not in a fight, and not in believing in others. This is partially because he's so much like Superman because he wants to be, and partially because he's two years old. Both reasons are great.

Desiring to read more of John Henry, I then started reading Steel (94), which is, well, a comic about a Black superhero in the nineties whos execution is also a bit over the place. I think it's absolutely worth a read, but... Now, Jemahl is introduced as a 14 year old boy who's getting involved in a gang and obviously his uncle is unhappy with that. His family keeps telling him why it's a bad idea, but to no avail. Now, Jemahl isn't as relatable to me personally, but I am a Jemahl Defense Team Member. Not everyone in the Irons family is exactly the genius engineer that perfect man John Henry is, but they're all smart. Smart enough to figure out Steel's identity even when John Henry had been faking his death for five years at that point.

So, Jemahl is a smart kid who's father was killed* by a gang despite not being involved with anything*, and then his uncle and the family's main financial support was also killed* despite being wholly separated from any criminal activity*, and for the last five years has watched his mother support his great-grandparents, himself, his little sister, and younger foster siblings all on her own. Because they don't have any other family, because everyone else was killed for his grandparents being civil rights activities. So, when Jemahl's family keeps telling him to stay away from that sort of things because it'll be more dangerous... Why would he believe them? Sure, they say it, but all the evidence points to the fact that staying away just means you don't see when it's coming and have no backup when danger and death and bullets comes for you anyway, like it did his father and uncle. Jemahl loves his family and wants to help them. Jemahl is also a Black fourteen year old who is denied agency and opportunity for both his race and his age, which must be incredibly frustrating. Yeah, I really cannot blame him for not immediately jumping to obeying every thing his uncle said when he came back, because you know, this uncle has been falsely playing dead for five years. I know John Henry's a perfect man, but Jemahl's got no reason to! Especially not when more people start dying! If only John Henry returned for a time and could rebuild a relationship with his nephew by offering understanding of his motivations and actual support to act in a better way to reach his goal of protecting people and not feeling powerless. Alas, soon Steel got a new writing team and John and Natasha leave DC and Jemahl is sent away to witness protection program with his mother and great-grandfather and basically never seen again except one issue where Natasha visits for Christmas and it is... Not great. I don't know if him being forgotten at that point is a mercy because at least it means they didn't do anything worse with him, but... Anyway in 2015 DC was reshuffling the timeline again and for a brief, beautiful two issues we saw a world where John Henry took both Natasha and Jemahl with him to Metropolis when he left DC, and taught them how to repair his armor so they could feel like they were a part of helping defend others without putting them in danger themselves. Uh and then they built their own suits and immediately jumped to being heroes themselves because of course they did. Wow! It's like Jemahl flourishes when given the right tools to be the caring and protective guy he is! (This is a little weird though because these issues make him younger than Natasha instead) Tragically after the reshuffling, Jemahl Irons never existed. But they said the same thing about Kon and hey look who came back anyway!

So that's why I love those two guys individually. But I also think they could play off each other in a lot of fun ways:

As John Henry's nephew who has complicated feelings but ultimately respects and admires his uncle, especially when given the chance to follow in his shoes, and as the first kid John really got to help in this way. I mean, Kon knew John before he knew Kal. His idea of Superman is tinted by Steel's advice. I think Kon reminded John of his niblings at first, and so there's some good friendship there. (Much like how I enjoy Kon and Natasha being friends).

People have immediate assumptions when they see Kon and when they see Jemahl, in very different ways. Are they jealous of the other, or are they glad it's not what the other deals with because they at least feel familial understanding for their own problems?

When Match was introduced, the Agenda was intending on making and selling hundreds of Superboy clones to use as weapons, Kon was like, "uh??? Slavery??? Bad?!?!?" And I imagine Jemahl would have opinions on this whole thing as well. In fact, Jemahl would have opinions about a lot of things in the SB run, because part of it is Kon being a few months old at the start and having no context for anything like, you know, the colonization of Hawai'i, and part of it is because Kon's a white boy written for white boys. Not only would Jemahl have opinions, he would love to share them and educate Kon, and only somewhat because he'd get to feel like the smart one for once. (Curse of being only a mildly genius kid in a very genius family ig)

Actually they both do have shades of really needing to feel needed and become depressed, albeit in different directions, when they don't. Also, abandonment issues... So much. I'm sure that's something that would get better with their friendship. Or not. Could go either way, highly dependent on timeline lol

I think they could just also hang out. Like, I think they'd enjoy each other's company because it would come with much fewer expectations compared to basically anyone else in their home/hero communities. They can listen to music together, or play with TTK, or say things about girls that they will absolutely wish they had not said once they are no longer aged 14-16. If this is a post-rebirth friendship after they both get powergirl'd, they can hang out and either talk about the world they miss or Absolutely Not Talk About It and just soak in not being alone, at least in this way.

*yeah his dad and uncle weren't really killed and yeah they were involved but that was secret shhh this is as far as Jemahl knows

[justmossyaps]

*rocking back and forth* just have to make it through this week just have to make it through this week just h

[blackwaxidol]

WIP of a lovely bunny rabbit...

[wreckedhoney]

a while ago on the discord i brought up the "which desk at the station is forrest's desk" question when the answer should probably have been obvious. he's been at the job for approx. one week, so it's the desk with all the unpacked boxes. it just didnt occur to me because thats Frankly A Lot Of Boxes and my first thought was this is where all the storage and junk are piled on, but no. it's all stuff forrest brought (/hc). he's a heavy packer. he spite packed all the stuff he didn't want his old job to keep even if he doesnt need or even like them all that much but now that he's blacklisted then no one in the entirety of chicago can have them

[starstruckodysseys]

i am not comparing my writing to others’ (affirm)

[jettison-my-gift]

It came to my attention that I’d archived a bunch of chats on WhatsApp because I thought archiving meant deleting old messages to save memory and assumed that if a new message came in I’d get a notification and see it!

NOPE! That’s not what happens

And I went into my archived chats and I had a message from my (cishet Christian) aunt from early December asking me if I could donate any items for an art exhibition her university is doing for queer history month (which is February)

I did not see this message.

So she didn’t get a response.

She then sent me another message worried that she had offended me, apologising, and saying that she wants to be a good supportive aunt and asking if there’s anyway she can do that.

I did not see this message.

So she didn’t get a response.

She then sent me another message saying she was upset she didn’t get to see me round Christmas and hopes I’m well. (She visited the family but I had to work that day)

Again. Did not see it

Did not respond

…

I’m so devastated! I want to help her with this queer art exhibition but it’s probably too late now. And this poor woman was trying to reach out to me in a loving manner, accepting me as a queer trans person (the whole family is very religious so it was a little bit rocky to begin with but this particular aunt has always been lovely) and from her point of view I just ignored her! For over a month! Just said nothing. And she was worrying that she’d offended me by asking to be involved in art!! I love art! I always wanna be involved in art!

Ive just sent her a bunch of messages apologising and suggesting things I can donate if it’s not too late but she hasn’t responded yet (she’s probably asleep cos it’s quite late) and I’m stressing cos I’ve probably ruined her chance to be involved in this exhibition because I’m a fool who doesn’t know how WhatsApp works 😭

I need to sleep but I’m so upset about this situation I can’t. I just want her to message me back like:

“oh don’t worry! It’s not too late! I can create a work of art in 3 days and the exhibition still has lots of space and is taking pieces literally the day before it opens! It’s all good!”

*Edit*

Update!

Oh thank funk.

[sofhtie]

they should make an april. that is less. and a me that’s already graduated

[adulthumanproblem]

Maybe the headache and dizziness and tiredness was a coincidence (I had a bit of stomach ick after all), but uh. I don't like the smell either. Let's wait to turn on the gas powered combi boiler until my CO detector gets here, shall we :'D

[qyriaha]

slept like shit again last night & slept in but i got up bc i was like aughh i need to leave at 10.30 i need to be somewhere at 12.... but bbg it got moved.... class starts at 2.... live free....

[jasminewilson143]

Digital Detox: Can Cutting Screen Time Improve Your Mental Health?

There are screens everywhere, let’s face it. Our lives are dominated by our phones, laptops, and tablets from the time we get up until we go to bed. Technology has undoubtedly made life easier, but it has also resulted in higher levels of stress, anxiety, and mental exhaustion than in the past. First, let’s talk about the phrase “digital detox,” which has been popular for a while. Is cutting back…

[olivergisttv]

Tech Gadgets That Can Help You Sleep Better

In today’s fast-paced world, sleep often takes a backseat to busy schedules, but technology can come to the rescue. Whether you’re dealing with restless nights or just want to optimize your sleep quality, these tech gadgets can help you catch those precious Z’s.     1. Smart Mattresses Smart mattresses come equipped with sensors that monitor your sleeping patterns, body temperature, and movements…

[just-watch-and-calculate]

I had to (briefly) explain to a friend recently that linux does not run "on windows". it runs on what can run windows. it even runs on some stuff that can't run windows.

like microsoft and preinstalled windows keeps people super clueless and its so horrible. people don't even know they can be independent of microsoft. like ew how horrible is that shitty corporation

also to the people who want steamOS for desktop, that isnt how having more than just one distribution of an OS works :) you don't need steam to make steamOS for desktop you can try other distros, I hear bazzite is good for linux desktop gaming :)

and of in doubt you can try linux in a virtual machine

and for a more general purpose distro that has much if not all working right away theres Linux Mint and LMDE; and my time using opensuse has also been great

windows users love complaining about microsoft to me and when i suggest linux they're all like nooo installing it is too harddddd and when i offer helping them going through this process that is as easy as installing windows (while having none of the drawbacks) they're all like. but im scareddddd

of what? actually owning your computer???