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Mini Marcus Stewart. What a hero. So many goals. So many memories. So many pairs of gloves! And now heās here in this very room, gracing me with his presence. What an honourā¦
Iām talking about the figurine version of course - and a mighty fine one at that. Stumbling across this footballing god was like opening up a pack of PokĆ©mon cards from yesteryear and unravelling a shiny Charizard. There will be hundreds upon thousands of Ipswich Town fans jealous of this little pride of joy standing in front of me right now, sharing every Zoom meeting with me, sipping every coffee, watching the traffic go by in Autumnal Saxmundham.
But Stewart isnāt alone for company. Glancing over my shoulder, I can see the legendary figure of Alessandro Nesta watching over me. Even in figurine format, his appearance seems as immaculate, artistic and elegant as it did in real life: pristinely lavish with that famous Italian swagger, that proud, strong stance, and that flowing, wavy Italian hair.
Behind him lurks the Dutch demon - Clarence Seedorf. Stripped in an early noughties AC Milan kit - with the famous red and black beaming from cuff to cuff - Clarence rests nonchalantly, keeping the ball glued to his feet at all times. Back in his heyday, trying to take the bag of air off him was like trying to empty a swimming pool with a shovel: virtually impossible, thoroughly exhausting and devastatingly hard work.
How times have changedā¦
I now sit and stare at a mountainous ironing pile. Seemingly everlasting, eternal and continuous, the slumped pile never seems to get any smaller.
Beside me sits a very sorry looking office desk suffocated with post-it notes, notepads and other stationary items. Its draws are brimmed full of paperwork; as I begin to dare creak open the crevices, ācar insuranceā, āpet insuranceā, ālife insuranceā and ātax receiptsā jump out from their dust-ridden positions desperate for air.
I shut the draws immediately. Will they ever go away? These substitutes for the nostalgic footballing figurine world of yesteryear are a lot harder work.
I pick āmini Marcusā back up once more and smile after remembering that cheeky chipped Panenka penalty for his hat-trick away at Southampton live on Sky Sports; those monumental, unforgettable, and vital goals away at Bolton in the play-off semi-finals; and that unbelievably virtuoso strike in a 1-0 triumph at Anfield with the man in question taking out Hyppia, Henchoz, Westerveld and Carragher in the same motionā¦
āWill! Where are you? Itās 6 oāclock. The dog needs feeding!ā
Snapping out of my dreamlike state, I realise that, regrettably, itās time to leave. I carefully nestle Stewart back on the shelf between Nesta and Seedorf. The rose between two thorns, Stewart smiles. Yes, Nesta won the World Cup, and Seedorf is the only player to win the Champions League with three different clubs - but were either of them ever seen āwalking in a Stewart wonderland?ā I think not.
As I go to turn the lights off, I look back at the shadowed silhouettes one final time and remember a remark from my student: āHe kind of looks like Kieran McKennaā. This stops me in my tracks, and I thinkā¦āare the good times coming back to Portman Road?ā Letās hope so. After all, āhe knows exactly what we needā...
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Running like the wind...kind of!

After my last blog post, I thought Iād write another...
April 6, 2020 5k: 25 mins 53 secs
June 6, 2020 5k: 22 mins 58 secs
Woo! So pleased with that for many reasons; itās my best 5k time since 2017!
The start-up lock-down runs of two months ago are now a distant memory...! Those starting runs are always the hardest.
Right now, Iām feeling good and even more motivated to keep going. Like with anything, when you get better at something, it makes it easier to go and do, but we all have to start somewhere!Ā Ā
As some of you may have seen on Strava, Iāve been focusing a lot on theĀ ā16-minute challengeā lately. Itās a real interval burner with the aim of improving aerobic endurance over time. The run consists of 4 x 4 minute efforts separated by three 3-minute rest periods to try and recover. The challenge is: how far can you run in that 16 minutes? Give it a go and let me know how you get on! I started off by running 3.50 km and, just over a month on, am now reaching the dizzy heights of 3.90 km. A further 400 metres!

Football is of course my motivation for running and this stop-start with short bursts activity is ideally suited to the game we all love and miss. The competition is certainly heating up between the Benhall boys, with some incredible efforts thus far. As a team, weāve now ran more than 350 km - and have an array of silverware up for grabs, including the bread & butter of the League, as well as The Badgersā Cup, and The Badgersā Vase. All good things to keep motivated and inspired. Personally, Iām doing okay. Iām certainly not pulling up trees, but Iām getting stronger with each attempt, have consistently improved, and am feeling a lot better for it.Ā

And feeling better for it, for me, is the most important thing about exercise - whatever form that is in. Running. Walking. Swimming. Cycling. This is definitely the best me and my body has felt for a couple of years. Is there any chances of beating / repeating / getting close to that 21:29 5K in July 2017? One can only try... Maybe Iāll hit it during King and Iās proposed 5k rematch: a two-legged Park Run contest at Sizewell and Felixstowe beaches respectively. Thereāll certainly be an ice cream and a doughnut or two if it happens...! Or if it doesnāt for that matter...
One thing is for sure: this health and fitness kick would have never happened if it wasnāt for Covid-19. I plan to keep on going - and to see what I can achieve. Iām sure others are doing the same; my Strava timeline is packed full of activity, which is brilliant to see. Whatever stage youāre at, I urge you to keep going - even through the hard runs which leave you in a state of blood, sweat and tears. Even a five-minute walk / workout, makes you feel so much better. Get those trainers on and get out there people!
To make progress, you have to be patient. Consistency will reap the rewards though. Different routines work for different people: go for a run in the morning and go for a run in the evening and see which you prefer. And donāt overdo it! Rest is absolutely paramount!
Good luck peeps - and get absorbing that Vitamin D in the best way possible. Rain runs are pretty fun too.
#run#running#football#5k#5krun#5krunner#pb#intervaltraining#exercise#coronavirus#pandemic#2020#runforrestrun
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Bloatās Boat...The Canal King!

Itās been two years since Bloatās Boat Stag Do shenanigans: a four-day bender on a canal boat in Birmingham. We set sail with 12 enthusiastic, vibrant sailors, but only 6 exhausted, brave, jaded voyage conquerors returned to tell the tale.
Alongside his older brotherās jaunt to Newquay, it was probably one of the worst experiences of my life. Iām not even exaggerating. I was still a broken, muted, pathetic human being more than a week after the expedition finally finished. I generally thought I was never going to recover.Ā
This is probably why this post has taken me so long to publish. Iāve been trying to forget this nightmare, but, as Iāve said previously, Iāll always write a little something from every Stag Do (others are available to read here:Ā https://willridgard91.wordpress.com/) I venture on. So here goes...Ā
The timeline of things I remember / highlights /Ā low-lights
- Buying lots of survivalĀ essentials: endless amount of booze, pot noodles and ham in ASDA. Save Money. Live Better.
- Visiting a sparsely populated public house pre-boat. Dingy. Smelly. Dark. A sign of things to come.
- Wrighty insistent on buying a MEGABALL.
- Buying a MEGABALL. Red for Liverpool.

- Wrighty kicking the Megaball off the boat (many more to come) within seconds of stepping aboard.
- Bloat endearingly enduring a riveting 4-hour healthy and safety lecture from the boat police, while the rest of us patiently sank beers and played with the Megaball.
- Setting sail. Hooking up. Going into a pub. Getting kicked out of a pub.
- Birmingham dropping pints for fun in a family carvery: making our names on the river tarnished.
- Macey smashing down a litre of gin with no ill-effects like the superhero that he is.Ā

- Picking up semi-pro footballer D Morph, fresh from an opening day win for his new club that his dedicated agent assisted with...
- Waking up because D Morph and Wrighty managed to get us stuck in the longest tunnel Birmingham has to offer at 3am - vowing to give up and go to bed.
- Continuously shoutingĀ āMORNINGā to runners / dog-walkers / all passers by.
- Suffering from sunburn while taking on the Hair of the Dog challenge. Wrighty hugging onto the MEGABALL for dear life.Ā

ESCALATIONĀ
- Stag do goers inexplicably getting off the boat and going home. Au revoir.Ā
- More people climbing off the boat and going home. See yaĀ āen.
- Tappedy Tap Tap. My number is. 20+1. I went on a train from. Erm.Ā
- Stuās majestic projectile effort. Quite the spectacle.Ā
- Progressively feeling it more and more. Tane and I really regretting going for it on the top deck in the morning.Ā
- Some kind of spontaneous curry with more than £100 worth of shots?
- Wrighty walking us āhomeā, if only we could find the boat!
- Driving the boat terribly. Bashing the sides. Rosie & Jim would not approve.
- Bloat heroically rescuing the MEGABALL after yet another plod into the river. Rewarded with a bloody knee and some medical assistance in the form of a plaster smothered in Denmarkās finest.

- Raising eyebrows as the only form of communicationĀ š¤Ø.Ā
- Sitting side on naturally after consumption.
- Dropping D Morph back off in preparation for his home debut at this new club. (How on earth did you manage that!?).
- Revisiting the infamous pub. Greeted with: āWe donāt serve shotsā.
- Wrighty accidentally (for once) rolling the Megaball into the river - and pilot Stu refusing to rescue it despite desperate pleas. Whole group devastated and in tears. RIP Megaball: Your innings lasted a lot longer than most.Ā
- Final night compromised of 5 still-standing, swaying warriors. Four of which Fristonites + half-Friston blood Palmer. Those Fristonites are made of hard stuff.Ā
- Bloat smashing down a cider insider in memory of those that couldnāt solider on with him. Wrighty chucking pork pie crumbs everywhere. Stu eating them.Ā
- Birminghamās coat mysteriously joining the Megaball in the river. He never came back on to get it...
- Dreading returning back to the boating HQ. Thinking of ways to drop the boat off undetected.
- Sat with our heads hung in shame on the bench eating ice cream as the boat brigade carried out inspections.
- Nodding nonchalantly as appalled bloke finishes off his debrief, issuing a hefty fine as we sat in silence like school children.Ā
- Happily accepting the fine, moving on as quickly as possible and vowing never to return again.Ā
So there you have it. I was genuinely still wobbling in the shower a week after getting off Bloatās Boat. And I have no plans to return. The wedding? Well thatās another story...

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Run, Forrest, Run!
July 3, 2017: 21 mins 29 seconds.Ā
April 6, 2020: 25 mins 53 seconds.Ā
The above times are myĀ āpersonal bestā andĀ āpersonal worstā for running 5k. The latter achieved a little over a week ago. Quite a staggering difference, hey?
But, why? Why and how has this happened? The coronavirus pandemic has given me a) some motivation to start running again and b) some useful, much-needed reflection time. So here goes...


Dilemma
Itās fair to say that as Iāve got older, the body has got slower - as my 5k times justify! And, in my opinion, itās true that there is a massive difference in how your body feels from your mid 20s to nearly 30. Sometimes, I think about ordering a zimmer frame for the days that follow after playing football matches!
But it is frustrating. Frustrating to finish a run more than four minutes behind yourĀ āpersonal bestā. Frustrating to hit yourĀ āpb timeā and still have another km to go. Frustrating to know that you are trying your hardest and feel like youāre going backwards. And frustrating to start a run knowing youāre never likely to hit previous heights.Ā
Hang on, I havenāt finished yet. Itās especially frustrating to see your friends (fit, lean bastards) still smashing sub 21 5ks - and people you think youāre fitter / quicker than comfortably beating your recent best efforts that youāve bled, sweated, and cried for!Ā Ā

Natural processes
Age and ale (you can never stop working...) are probably the two biggest factors that have affected my body with regards to the completely natural process of putting on weight. I like to call itĀ āfilling outā. That sounds much better.Ā
And when I think about it, it all adds up (if youāll pardon the pun). In 2017, I was a slender, slight figure, which made it a lot easier to glide over the grass. Fast forward to 2020, and Iām now roughly 10 kilograms heavier. Quite a big difference. But one which Iām happy with as a) I was always too skinny growing up and b) I believe being bigger and stronger has helped me nail down my position on the football pitch.

I have always enjoyed running. From a young age, I was alwaysĀ āup thereā in terms of cross country, bleep tests, etc. My friends and I have also regularly andĀ competitively participated at parkrun in summers gone by (mostly Kesgrave and Sizewell). One of which saw Dave King buy me a special, custom-made t-shirt after āfinding a second windā and overtaking me on the Kesgrave straight to claim a famous victory! Rumour has it that a rematch is in order at some point...Ā

My interest in running goes through phases though. Similar to reading I guess - which is something Iāve been doing a lot of in the current pandemic and something that is also really good for you, and really enjoyable once you get into it.
Motive
My main motive for running is to get fit for the football season. Pre-season / pre pre season: every footballers favourite time of year!
Of course, nobody quite knows when the 2020/21 non-league season will commence, but with everything thatās going on, we have no excuse not to be fully prepared for kick off!Ā
When I think about the most successful seasons Iāve had - whether it be youth or adult football - they all have one thing in common: fitness. Being able to work hard and give 100% when fully fit makes a massive difference to your game!
The 4 Cs Ā
In 2007/08, aged 17 / 18, I was extremely proud to win two Manager of the Year awards (Leiston U18s / Sky FC U18s). I think I played 65 games in total that year. Tuesday, Thursday, Saturday matches. Consistent. Confident. Committed. Competitive. I absolutely loved it and felt brilliant.Ā

Unfortunately for me, and in my opinion, it wasnāt until the 2017 / 2018 season when I next had a decent, full season. Some 10 years on! Where the bloody hell did that time go?
Adult life. Thatās where! The paths that prevented me from really āgiving it a goā include: University (three years), suffering a broken ankle - that took a long time to get over physically and mentally - after uni, reporting on non-league football (four seasons) and living & working in America (18 months). I wasnāt in a position to be / have the 4 aforementioned āCsā every footballer strives for!
Iāve got to say that working at and playing in an āindoorā sports facility in the US really got my fitness and confidence levels up. And after returning home in December 2016, I came back with the aim of using both on home turf!
After helping the mighty Leiston Orient win the Sunday Shield (what a day!) in May 2017, and having reported on hundreds and hundreds of non-league games (which was effing brilliant), I vowed to hop on the other side of the fence and reignite the playing career! I felt ready to play properly again and I felt like I was missing out by not playing. After all, one of my old work colleagues always said toĀ āplay as long as you canā...

The comeback
Having watched various non-league teams over the years, I always had a soft spot for Woodbridge Town, who were then playing in the Thurlow Nunn First Division. I spoke to the Woodbridge management team and went along to pre-season. God it was tough! But really enjoyable too. Circuits. Hill sprints. Stair climbs. The works! Unsurprisingly, this was during the time I got my 5k PB - and I was running that distance about three times a week on top of two gruelling training sessions and a friendly match.

I played quite a bit for Woodbridge (who would later go on to win a league/cup double) that pre-season and really enjoyed it - particularly under the guidance of Glenn Snell, one of the best coaches in Suffolk non-league football. If Iād have stayed, I might have occasionally got in the matchday squad, but I wanted to play week-in, week-out - something I did when Richardo Battletelli came in at Leiston St Margarets in the SIL Senior Division.Ā Ā
All teams considered, I think I made around 40 appearances in my first āproper seasonā back, helping Saints perform theĀ āGreat Escapeā. Looking back at it, I think I tried too hard to impress at times, leading to some erratic decision-making. It was a great learning curve though and I felt that I had a positive impact overall... One thing was for sure though, the fitness framework started at Woodbridge definitely reignited my hunger and passion to play.Ā
I felt like I took this into 2018/19 with my current team Benhall. I played virtually every minute for a very competitive Benhall side in 2018/19. We should have finished higher than we did (eighth) having been in the top 5 most of the season, but I really felt like this was a season where I was on top of my game. A mixed, regular routine of an Airborne Fit workout (effing hard), squash, and regular training certainly helped... I thoroughly enjoyed it and all of the 4 Cs were back...

Lessons learnt
*Sighs*. 2019/20 was frustrating. I picked up a troublesome groin injury in April that hampered pretty much all of pre-season. I couldnāt jump, turn, sprint, use my left foot or shake it off. But I still played. Unfit and injured.Ā I shouldnāt have been playing, but the team were struggling. Slowly, when I finally decided to not play and focused on getting right, we started picking results up again. It wasnāt until Xmas that I started hitting some form of fitness and form before the season was lost to us all from coronavirus in March.Ā
Reflection time
Having this time off has allowed me to think. Do I still want it? How badly do I want it? Where do we go from here?Ā
The answers are yes, desperately - and onwards! Now is a great time to reflect, put a plan into action, and to move forward. I miss football. I miss watching it. I miss talking about it. I miss reading about it. I miss the social side. But I miss playing the most.Ā

Time doesnāt stand still. Iām bloody 30 next year! I need to make these next few years of football as memorable as possible. This coronavirus pandemic has given us motive and opportunity to do lots of things. For me, Iām going to try and use it to get my fitness levels as high as my body will allow me to. I know Iām unlikely to hit the dizzy heights of 2017 when it comes to running 5k, but I can try...
This reflection time has also made me appreciate those still playing in their 30s who are doing whatās necessary to keep in shape. You only get one body; Look after it!Ā Ā
The records
OK, my current ābest runā for 2020 is actually 24 mins 32 seconds - set today! Iām still adapting to the tough terrain of the bumpy Saxmundham / Kelsale / Carlton course set by Morpho - one of those still going round like a train!Ā
I look forward to seeing plenty of people recording their runs on Strava, which must have record-breaking downloads at the minute! Look out for the heavy-footed runner with the strange running technique, not too dissimilar to Shefki Kuqi, bashing his way around with big elbows and big knees...Ā

For the record, here are my āseasonās bestā 5k times:Ā
2017: 21 mins 29 secs
2018: 23 mins 10 secs
2019: 23 mins 55 secs
2020: 24 mins 32 secs
P.s. You should try the Joe Wicks workouts too! Theyāre brilliant. Hats off to Joe, and others running similar programmes, for keeping thousands of adults and children fit, healthy, busy and inspired!Ā Stay home. Stay safe. Use your time wisely. And enjoy your permitted daily exercise!

#run#running#runningclub#coronavirus#pandemic#stayhome#staysafe#football#nonleague#forrestgump#runforrestrun#pb#review#reflection
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Norwich pubs, beers and breweries: Whatās not to love?

They often say that āyou do anything for the people and things you loveā.
For me. If I had to pick, Iād highlight football, my favourite Chinese takeaway, my girlfriend Poppy, former Ipswich Town striker Shefki Kuqi, and my Mediterranean tortoise named Coco as some of the most valuable things in my life. Not in that order I might add!

Oh. I almost forgot. Cask ale, often known as āreal aleā or āale from the hand-pumpā, is mostly certainly now in the upper reaches of that adorable list. You see, my taste buds have strayed from the mainstream lagers in the last few years, and cask ale is now known as my ānew loveā that I seemingly canāt go anywhere without!

Especially on celebratory events like Valentineās Day. Days full of laughter and fun and days to cherish and remember. Valentineās Day 2020 was therefore spent trying to please, and spend valuable time with, the people and things that matter the most! OK, Iām not Superman, and didnāt manage to fit everyone / everything in, but Iād say that attending a Beer Festival with more than 60 ales to choose from was the perfect setting for Valentineās Eveš!

Of course, I didnāt go on this quest alone. If I had to guess some of Poppyās āpriority listā, Iād go for: exploration, visiting new places, sightseeing, culture, food, wine, socialising, travelling, shopping, talking, and Pickled Onion Monster Munch š¾. Hopefully Iād be somewhere in there too!
Norwich was the chosen location for our Valentineās getaway. Norwich. Home of Colmanās Mustard. Home of The Cathedral. Home of The Canaries: Norwich City FC š”š¢. The Canaries. Oh how Ipswich used to beat them regularly and proudly perch as the āpride of East Angliaā. But such dreams are now a distant memory for many increasingly-poignant Ipswich fans like myself, and come to think of it, I donāt know if Iāll ever get the chance to cheer on the Tractor Boys š in another āOld Farm Derbyā again! Such is the current demise and perilous position of the boys in blue and whiteĀ šµāŖ. Ā
But, āforget the football for once,ā I told Poppy. It was time to explore a beautiful, cultural, vibrant and historic city blessed with an array of fantastic shops, market stalls, and of course pubs and breweries. Our getaway was planned at the very last minute ā and Norwich was perfect for our plans and interests. I think the conversation in the car on the way to work on the Monday went something like āShall we do something for Valentineās Day this year?ā Four days later and weāre living our best life. After all, they often say: āLive in the momentā, ālife is for laughingā, ātreat yourselfā etc.
Talking of treats. Naturally, a treat = beer. The airport beer. The shower beer. The hotel balcony beer. The kitchen beer while sheās getting ready. The straight to the pub from work beer. The Sunday afternoon beer garden beer. The Friday before Christmas beer. There are so many great beers everywhere. Especially, in Norwich where a plethora of tasty, excellent beers are produced by Norfolk breweries and then sold in great numbers at various watering holes across the city. Ā
One of which, the Georgian Townhouse, was where we were lucky enough to stay. With an excellent choice of boutique bedrooms and luxury apartments, the Georgian Townhouse offers a truly unique retreat in a glorious setting in the heart of the city ā and Iād highly recommend it. Boasting a Roberts Revival digital radio š», a Smeg fridge and a Nespresso machine ā , we were in some kind of hotel heaven when we unpacked our bags. Blimey! Heaven turned into paradise when we saw the size of the humongous bath in the en-suiteš. I thought about going swimming at one stage š !

But thatās not it. The fantastic Georgian Townhouse staff even presented us with two local beers from St Andrews Brewhouse ā Wensum Ale, a best bitter, and Grocers Ghost Pale Ale (more on those later) ā to sample on arrival. And with a small bottle of champagne, and a bunch of freshly picked, roaring red roses that definitely were not bought from Tesco (how did they even get there!?), the scene was set for a cracking couple of days!

And a cracking couple of days were had. Starting with dinner in the restaurant: Delicious roast chicken served with coleslaw, chips and salad. Just what the doctor ordered.Ā

The service was also very good ā and after scanning my QR code to record my visit on the CaskFinder App ā significant interest in the App generated as some members of staff wanted to become ābeer expertsā by vowing to learn all of the tasting-notes for the 10,000 beers on show! I opted to wash dinner down with two lovely pints of Woodfordeās Wherry. A beer that has grown on me in recent times, with its delicious citrus aftertaste going down very well indeed.

From here, we took the mutual decision to move onto The Trafford Arms for the Valentine Beer Festival! With Storm Ciara beginning her windy, wet warm up, and the choice of 60+ beers to look forward to, itās fair to say that Poppy was not the most enthused on the chilly walk through the housing estates en route to The Trafford. In fact, Iād say she was uncharacteristically quiet. Which really is a rarity! But that soon changed as we entered the pubās welcoming doors. Bingo! Their Cask Marque certificate greeted us at the door. After registering the visit on the CaskFinder App, it soon became apparent that we were to make this public house our home for the next few hours.


Of course, Iād done my research, and found that the Valentine Beer Festival was a popular annual, week-long event. With a huge variety of beers ranging in appearance and ABV%, as well as live music, whatās not to love about it really? So as Poppy sipped on her fruit-filled gin nā tonic, I tested my taste buds. All while listening to the dulcet tones of The Rum Dogs, who, in their own words, perform āfunky, folk music with humour and passionā.

If I had to pick a ābeer of the nightā, Iād go for Ampersandās āOn the wingā, a hop forward pale session ale brewed with oats and heaps of late Amarillo, Citra, Ekuanot & El Dorado hops. But I wasnāt alone in trying new beers. The pub had a very friendly, absorbing vibe about it, and it was great to see it packed full of drinkers ā young, old, male and female ā all testing their taste buds and indulging in some beautiful cask ales.
We were sad to leave The Trafford, armed with our packets of Salt & Vinegar crisps to detract our attention away from a strengthening Ciara, but will certainly aim to visit again. I believe the Beer Festival continued to be a hit ā and, whisper it quietly, I think beers were being served at Ā£2 a pint towards the end! Weāll definitely be back if thatās the case!
After a well-deserved sleep (this drinking business can be tiring), we went down to breakfast ā the most important meal of the day. Apparently! We were not left disappointed. There was plenty of choice: from cereal and fruits to pastries and yoghurts to cooked meals, the menu was expansive ā and partnered with excellent customer service. Personally, I opted for a few slices of cantaloupe melon ā after demolishing a freshly-cooked Full English that smelt as good as it looked! Ā


This set us up perfectly for the dayās activities, and, as avid believers of living life on the edge, we just immersed ourselves in the beautiful, windy Norwich lanes, streets, and marketplace. We bought a few birthday gifts (happy 23rd to my sister Ellie), and enjoyed our time stumbling across many a hidden gem ā including Chef Ronās Kitchen and Romanās Juice Bar, who really sold us their appetising pizza slicesš and tasty smoothiesš„¤.

After eyeing up quirky rugs, lampshades, and other home essentials, we then fell upon FREE ping pong and table football inside Castle Quarter. Which was an absolute game-changer! Unfortunately, the table tennis was so popular that we didnāt have the patience to wait, so Poppyās interest and undenied passion for āthe beautiful gameā intensified even further when she challenged me to an encounter of table football. And, after a comically entertaining match, which saw the Ipswich Town Blues defeat a Norwich team, playing in their red away kit, 10-5, I fully expect our game to be shown first on Match of the Day this weekend. Shefki Kuqi top scored (thereās only one f in Shefki) with eight of Ipswichās 10 goals. If only these dreams became a realityā¦

In all seriousness, both facilities are well-maintained and are cracking ideas. In a world being domineered by iPhones and other such technological advances, they offer a great opportunity for family members and friends to enjoy one anotherās company ā and with a competitive element thrown in too. Hey, I won lunch! Wake me up, Iām dreaming again⦠Talking of lunch, once our match, which included full-match commentary, much to the amusement of several passers-by, reached its conclusion, the quest for good food and drink was on. In my book, the clock striking 1pm means only one thing: beer time! As we all know, shopping can be tiring and can work up an appetite so it was imperative we found a place that could satisfy our bodies and minds.

Step forward, St Andrews Brewhouse! Itās easy to see why this brewery-turned-pub is regarded as one of the best food and drink establishments in Norwich. Home to their very own microbrewery, which produce some amazing beers, St Andrews Brewhouse is a real favourite among Norwich folk with their popular restaurant, bar area, and functions room nearly always fully populated.
See it for yourself here:
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In my opinion, one of the best things about pubs is the range of people they attract. People-watching is also a proven, favourite past-time of the human race! The guy sitting by the window at St Andrews Brewhouse with just a book and a beer for company looked like he was having a great time. As did the three suitcase-carrying friends hungry for a good meal after landing from their holidays. Of course, Poppy and I were probably seen by others as āthe Valentinesā ā enjoying one anotherās company, alongside the superb Macaroni Cheese and two pints of lovely Wensum Ale ā a best bitter with a sweet, malty and fruity finish. Spot on.

And, as we made our way out, hand-in-hand, looking for the next stop in our exciting jaunt, Poppy declared that āthe St Andrews Brewhouse is one of the best pubs Iāve been in; I loved itā. And Iād have to agree. Good food. Good beer. Good times. Itās simply a must-visit! Add it to your Norwich bucket list!

It was then by complete accident, that after crossing the bridge on St Georges Street, that we found the Playhouse Bar! Again, Miss Brown wasnāt overly keen when I suggested that we gave it a look as āitās differentā. But, again, her opinion quickly changed when we set foot inside! The adjectives quirky, funky, and mesmerising are ones Iād used to describe a unique bar setting and atmosphere! Playhouse Barās ceiling is a colourful collection of artworks portraying a city scape.Ā

The project was started in 2011 by members of bar staff, many of whom are former art students. Art was probably my worst subject at school, but I had a serious case of āceilingopolisā! We couldnāt help but stare at the ceiling ā and managed to find The Olympic Stadium, an IKEA and Jurassic Park ā to name but a few places of interest on top of us. Itās certainly very interesting and worth a visit. The sucker fish was entertaining too. I wonder what heās seen ā and forgotten ā in his lifetime. In all honesty, we couldāve stayed people and ceiling-watching for hoursā¦

It was at the Ribs of Beef where our journey ended ā obviously after taking some selfies and photo-bombing one another first.



I opted to try a trio of tasty local beers to round up ā and was not left disappointed with some fruitful tasting beers from Lacons, Wolf and Moon Gazer Ales cleansing the palette perfectly. Norfolk is the home of these fine breweries ā and it was fantastic to see each of the pubs I visited support local breweries.

Thatās the thing. Norwich really is a community of beers, breweries, and pubs. Partnerships between all will certainly heighten in May, when the 10thĀ Norwich City of Ale Festival officially opens. An 11-day celebration of some of Norwichās finest pubs, and the regionās excellent brewers, City of Ale 2020 promises to be packed with Ale Trails and fun events to keep consumers entertained. I really canāt wait for it to begin! Thursday, May 21 to Sunday, May 31. Save the dates! Plan the action! Come and see what Norwich has to offer.
With a handful of the 45 pubs involved in City of Ale also being Cask Marque accredited, they appear on the CaskFinder Appās āWorldās Biggest Ale Trailā. May 2020 seems the perfect time to tick off a few pubs yet to visit and a few beers yet to try! The never-ending, full-of-fun, beer adventure just keeps continuingā¦

#beer#breweries#pubs#local#localbeers#localpubs#norwich#norwichcity#norwichpubs#norwichbeer#norfolkbeer#norfolk#aletrail#lovebeer#valentinesday#beerexperience#caskmarque#caskfinder#cityofale#thehomeofgoodbeer#caskale#cask#supportyourlocal#love#travel#exploring#newplaces#culture#history#food
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Adnams - What a story!

Give the gift of the perfect present
Buying gifts for loved ones often comes with its challenges.
Christmas presents. Birthday presents. Valentineās Day treats. Mother and Fatherās Day gifts. It can be hard to decide what to buy. And stressful, laborious, and expensive.
I mean, weāve all been there havenāt we? Wrong style. Wrong colour. Wrong size. No warranty. No refunds. And while vouchers can be seen as boring and too safe, we can easily insult and upset the ones we care about by not putting enough thought or effort in.
Good presents in my opinion are ones that are appreciated, ones that excite, and ones that offer things to look forward to. Ā
People like adventure, challenge, and experience⦠Step forward, the Adnams Brewery Tour!
If you have an interest in beer (who doesnāt?), I highly recommend booking up this gem of a gift. Which is exactly what I did for my old chap.

Maturing taste buds and award-winning beers
The change in my taste buds, from lager to āreal aleā, has been duly noted by my dad ā and in recent years, we have spent many an evening together sipping on Adnamsā award-winning beers. And while Broadside tops the tasting palette for him, itās Ghost Ship for me ā but there are plenty of other tasty beers that also tickle our fancy. Mosaic. Ease Up. Bitter. Lighthouse. Explorer. Blackshore Stout. Dry Hop. And even the more exotic choices in Earl Grey and Cucumelon Sour. Weāve sampled a fair few⦠Ā
At the end of the day, I suppose we are just a couple of olā Suffolk boys that love drinking quality beer now and again! And so, the Brewery Tour was the perfect, ultimate Christmas gift. āSunday Funday in Southwoldā we called it. Cawād a Hell buh, the missus came along as well: the more the merrier!

Our excellent tour guide, Rob Denny, was absolutely superb throughout. He made us feel very welcome from the start, answered all questions thrown at him, and also held a popular taster session that everyone enjoyed at the end!
Brewing liquor, tasty samples, and growing beer in coat pockets!
One of the first things Rob asked us was āWhich four main ingredients make up beer?ā āWater,ā answered one enthusiastic tour goer. āCorrect,ā Rob replied. āMore commonly known as brewing liquor in the industry.ā I liked that reply. Canāt beat a good bit of brewing liquor! Yeast, malted barley, and hops are the other three answers as he talked us through the interesting brewing process (more on that later).

Good Tours include interaction ā and samples. And we were lucky enough to experience both at Adnams. Adnams work closely with a number of local maltsters and we got the chance to taste some of the malt used to make some of our favourite beers. Handfuls of rye and pale ale malt were very tasty indeed ā but just a word of warning, if youāre not a coffee drinker / fan, do not get overexcited (like I did) when you hear the word āchocolateā being briefed! I slightly overpoured my take, much to the amusement of Poppy, and had to sneak several grains into my coat pocket! Sorry, Rob!
Ghost Ship: a spooky tale or two!
As we moved through the Tour, taking in the sights and smells of the Mash Tun, the Whirlpool and the Fermentation Vessels, we learned that Ghost Ship, Adnamsā best selling beer and biggest commercial winner, was originally only meant to be a three-month trial! Thankfully, this decision was reviewed after the āhauntingly good pale aleā proved hugely popular after its release in Halloween 2010 ā and it now proudly leads the line in a number of Adnams pubs up and down the country. Life without Ghost Ship would be simply unthinkable! Now just to get Spindrift and Early Grey back on kegā¦

Rob also gave us the chance to smell some of the hops, which add delicious, unique flavours and aromas to the beer during the brewing process. Intense citrus aromas wafted through the air as we put our noses to āCitraā ā one of the most sought after hops in the brewing industry. Rumour has it that Citra made its way over to the UK, from the US, via Adnamsā Ghost Ship ā such is the extreme power of citrus given off!Ā
Citra is also used in Ghost Ship 0.5%. Zero to low percentage beers are proving mightily popular in an ever-growing market. In fact, Adnams recently had to double its production of the low alcohol Ghost Ship. And I must say Iām impressed ā the same great taste is produced, but thereās the added bonus of waking up without the hangover the next day too...They offer the perfect solution to driving as well! Ā

The contrast and challenge of ABV
At the other end of the ABV scale is Broadside ā Adnamsā dark ruby red beer which takes its name from the famous āBattle of Sole Bayā sea battle in 1672. Boasting rich and malty fruitcake flavours, Broadside is brewed differently in cask (4.7%) from bottles (6.3%) because of two main reasons: price and ABV. Generally speaking, the higher the ABV, the more expensive the beer will be in the pub. Adnams have therefore adapted the recipe to make it more āsellableā in pubs. Itās also very rare to see high percentage beers in pubs ā as they must be consumed very carefully! Makes sense, right?
Adnams all over the world!
One thing I was surprised at was the size of the brewery. I thought it would have been bigger seeing as how rapidly the Adnams name and brand is growing locally, nationally and worldwide! Not only do they own 44 pubs, inns and hotels, they also work closely with 1,000 free trades pubs and bars in East Anglia and 4,000 pubs nationally. They also export to more than 22 countries around the world, with their beers available to try in Abu Dhabi, Argentina, Australia, Belgium, Brazil, Chile, China, Colombia, Denmark, Finland, France, Germany, Hong Kong, Italy, Japan, New Zealand, Northern Ireland, Norway, Russia, Singapore, Spain, Slovenia, South Korea, Switzerland, Sweden, and USA. Look out for them the next time youāre on your travels!

Being Southwold and proud: a sign of success
All things considered, Adnams are doing a sterling job. Itās been reported that their turnover is in excess of Ā£80m a year and they produce more than 34 million pints of beer and 250,000 bottles of spirits per annum ā an extraordinary number seeing as they only brew and distill during the week.
They are also extremely proud of their Southwold roots ā and this video perfectly highlights what they are all about and what they are looking to achieve moving forward:
youtube
Southwold is a beautiful seaside town in the heart of Suffolk, blessed with a beautiful sandy beach and a promenade of colourful beach-huts. Itās a very attractive and desirable place to live - and brew beer! The first beer produced on site was apparently in 1345 ā nearly 700 years ago! It was in 1872 that Adnams was founded. Brothers George and Ernest Adnams bought the brewery from Sole Bay and to this day, alongside the Loftus family, who joined the business in 1802, it remains an independent family business. Current chairman, Jonathan Adnams OBE, has had a massive impact in driving the company forward in terms of innovation and sustainability: two elements Adnams look set to focus on in the future.Ā
And while thereās no doubting that the Adnams story is a resounding success, things havenāt always been straightforwardā¦
From cranky crocodiles to āthe beast from the yeastā
Rumour has it that George was eaten by a crocodile in 1880 after moving to South Africa. 140 years on and weāre still waiting for a snappy beer to be released in his memoryā¦
More recently, an overflow in the fermentation vessel meant that yeast escaped its home and started chasing employees down the stairs! How we giggled when Rob told us that story. But brewing is like a scientific experiment I suppose ā and it was also fascinating to hear of brewers throwing in malted loafs of bread to the mix. Trying different things to produce more great beers.

It is also the second most easterly UK brewery. Lowestoft-based Green Jack hold that prestigious award ā and I can confirm, from testing a few samples in The Engineers Arms, Leiston, that both Gone Fishing and Trawlerboys Best Bitter are two exceptional drops worth trying!

A rum owd dew!

The beer sampling after the Tour was a joy to behold. Rob was a fantastic host and there was a great variety of scrumptious beers to sample. Cask. Keg. Cans. Bottles.

Of course, there was still time to (literally) sprint to the shop before it closed. Which is also very impressive. Boasting an array of their beers, spirits, and wines ā as well as other merchandise, Adnams now have 13 retail stores in the UK. These are mainly based in Suffolk coastal towns ā and I couldnāt help but purchase an inviting six-pack of award-winning beers for a very reasonable Ā£10. Heck! We even received a free bottle of our choice as part of the Tour as well. After trying it for the first time with Robās guidance, I opted for a Blackshore Stout to go alongside my six-pack!
There was even time to visit The Lord Nelson. Situated close to the seafront, āThe Nelsonā is just one of several fantastic, bustling pubs serving Adnamsā award-winning beers, wines, and spirits. Happy days. Ā


All in all, we had a wonderful time, and in my opinion, the Tour is well worth the £20. Thank you Rob and thank you Adnams. Book it up. Now! By visiting: https://www.adnams.co.uk/experiences/1
Whatās next for Adnams? Well, rumour has it that collaborative brews are in the pipeline, alongside celebrations to mark the 10-year anniversary of the Copper House Distillery, which has now won more than 100 awards. We might have to take up the offer of visiting again soon. Adnams. What a story.

#beer#brewery#brewerytour#adnams#southwold#suffolk#brewers#goodbeer#lovebeer#christmaspresents#birthdays#gifts#beergifts#beerexperience#fathersday#fatherdaypresent#mothersday#adnamsbrewery#brewedinsouthwold#sundayfunday#awardwinningbeers#ghostship#broadside#caskale#bottledbeer#local#beertasting#gin
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Beer tasting: One of the best jobs in the world

Tasting beer for a living has to be one of Britainās best jobs.
Getting paid to sample and test beer really fits the āliving the dreamā stereotype.
I was recently lucky enough to follow in the footsteps of a Cask Marque assessor ā who does exactly that. All while making sure while licensees and publicans across the country are selling the best beer possible to thirsty customers.
OK. We didnāt just booze our way through a host of Suffolk pubs. In fact, Iād say we didnāt even consume three quarters of a pint over the course of the day. But it was equally fun, interesting and educational as I experienced first-hand what well-kept, conditioned, quality cask ale should smell, taste and look like. Ā

Driving beer and ale quality is one of Cask Marqueās main aims. There are around 10,000 Cask Marque accredited outlets in the UK ā which are all part of the Worldās Biggest Ale Trail. Most of these are pubs, but there are also a plethora of hotels, bars, and holiday parks. A quick search on the CaskFinder Appās interactive map ā and youāll be overawed with options that serve a good quality pint, especially in bustling cities like London and Manchester.
But I live in Saxmundham ā a small, historic town around 30 minutesā drive away from Ipswich. And so, Ipswich, via a spontaneous trip to the beach of Felixstowe, was the chosen location on a day I labelled as ālearning about beerā in my diary.
Our plan was to audit four pubs ā and hopefully award them enough marks to retain their Cask Marque status. Pubs undergo two independent quality checks per year: one in the summer, one in the winter.

Before I reveal our pathway for the day, the below information might give you some more context into the background of the challenge ā and beauty - that is cask ale, alongside the assessment process.
What is cask ale?
Cask ale is a fresh and unpasteurised product which needs conditioning when itās delivered into pub cellars. I.e. the flavours of the ale are developed when the cask is vented and tapped in the cellar. Cask ale is made from four ingredients - water, malted barley, hops and yeast: it has a very short shelf life and should be sold within three days of being putting āonā. It is otherwise known as āreal aleā or āhand-pump aleā.

Why is cask ale unique?
Cask ale cannot be bought in a shop (although you can buy bottle versions). It is stored ā and conditioned while on sale - in a cask (think barrel), which is what makes it taste so good and fresh when itās served in a pub!

Whatās the difference between ale and lager?
Lagers, i.e. keg beers, are usually pasteurised and sterile filtered (so they donāt contain any live yeast). They are ready to be served when delivered to pubs ā and usually have a longer shelf life. However, cask ale is fermented twice. Once at the brewery and once at the cellar of the pub, so itās not ready to serve straightaway. It has to be vented, tapped and conditioned during its sale.
Cask ale does not have as much fizz as lager as it doesnāt include any added gas. A light sparkle of carbon dioxide is produced naturally during conditioning ā but once the beer goes on sale, it is exposed to air, which is why looking after cask is really important.

What do pubs have to do to look after cask?
Lots. The pubs which sell the best / most cask ale often have members of staff who have knowledge of, a passion for, and a sense of responsibility for it.
The temperature of the cellar where the cask is stored in critical to how the beer behaves. If itās too cold, itāll be slow to condition and could appear too cloudy. If itās too warm, itāll go off quickly and pick up unwanted aromas and flavours. Thereās nothing worse than warm beer! Cellars should be set to a cool 11 to 13 degrees and the doors should be kept closed to prevent any unwanted, warm air from entering.
Cask ale should always be put to bed. The tap should be turned off and a hard plug should be placed in the shive, so no air goes in overnight. The process works very similarly to when you open up a bottle of coke: to preserve the quality of the taste, you screw the lid back on as tightly as possible. Makes sense, right?

Beer lines should be cleaned every seven days ā and the cask should be stored in a clean, organised environment.
Doing all of the above will help maintain the quality and life of cask ale ā leading to happy customers, more sales and higher profits.
What temperature should good quality ale be stored and served at?
11 to 13 degrees is the target temperature which 95% of drinkers approve of. 10 and 14 degrees are also acceptable and deemed as a Cask Marque pass. Temperature is controlled and maintained using an ale python, which must be switched on and topped up with water regularly.Ā

Lager is best served between 2 and 8 degrees, although it may be served extra cold at 0 degrees.
And what should it look, taste and smell like?
Well-conditioned ale should appear sparkling bright and completely clear. The aroma and taste should be appetising, fresh and non-tainted.

How do Cask Marque assessors test pubs for quality?
To pass and gain retain their Cask Marque status, pubs must score at least 16 marks from the Cask Marque assessorsā visit. Pubs are marked out of 20: 5 marks each for the appearance, aroma, taste, and temperature of their ales. They test the:
- Temperature by thermometer: Assessors will test a pint of all the cask ales on sale, using a calibrated thermometer
- Appearance by holding the beer up to the light: To check the clarity. Points are deducted the hazier the beer is. Cloudy beer is a fail, unless brewed specifically in this style.
- Aroma by smelling the beer: Any unwanted smells will raise concern. āOffā beer will often have vinegar / acidic aromas.
- Taste by testing the beer: Saving the best until last! A good sip should entice the taster for anotherā¦and anotherā¦

And thatās how a Cask Marque audit works. In that order. The last thing assessors are rewarded with is a sip of one of the most satisfying drinks in the worldā¦when well looked after! Valuable advice is given throughout ā to improve standards and practice, making sure customers are getting the most for their money.
Can pubs fail?
If thereās a failure, guidance is often given on site to make sure the pub passes the next time around. Assessors will often give pubs a couple of weeks to get things right before going back and repeating the assessment.
The most common cause of failure is that too many beers have been on sale for too long. Remember that each cask needs looking after, so the more cask there is, the more care is needed to ensure itās being served exactly right.

One more thing
The Water-break Test. Assessors test for glass cleanliness. The ultimate beer glass should be clean, cold, and dry. Glasses should be washed using washing detergent and washed separately from dishes and cups, while the tea-towels to dry should also be laundered separately.
Our Beer Journey
I must confess that I felt a bit like the beer police at times. Audits are not pre-organised ā and assessors can just turn up out of the blue. But licensees and pubs know the rules. And so, armed with our thermometers, cameras, CaskFinder Apps, and notepads to hand, here is the route we tookā¦
Stop 1: The Golf Hotel, Foxhall Road, Ipswich (IP4 5TR):

Stop 2: The Fludyers Arms, Undercliff Road East, Felixstowe (IP11 7LU):Ā

Stop 3: The Cock & Pye, Upper Brook Street, Ipswich (IP4 1EG):Ā

Stop 4: The Black Horse, Black Horse Lane, Ipswich (IP1 2EF):

Opening hour complications at stop 4 meant our beer journey took a slight diversion as we visited the Dove Street Inn, Ipswich (IP4 2LA), a Cask Marque pub who have their own brewery and regularly have around 17 cask ale pumps on at one time. Impressive!

The results
It was very pleasing that the three pubs we audited all passed ā leading to happy publicans and customers! We were also spoilt for choice at The Dove Inn too: a very popular establishment among cask ale drinkers.
All in all, Cask Marque have around 50 qualified assessors testing and tasting pubsā quality of ale up and down the country. They are often former brewers still interested in the beer industry. I might have to start taking my thermometer to the pub from now onā¦
Thanks to the pubs who allowed us to test their beer quality. Thanks to the pubs who serve good quality ale - and thanks to you for drinking cask and for reading!Ā Ā
For more information on all things cask ale, visit: https://www.youtube.com/channel/UCAXJmZYrvJ-sGO5HFFnJf7w
If youād like further information on the āCask Marque visitā, click here: https://cask-marque.co.uk/happens-cask-marque-visit-2/
If your pub is interested in ā and looking to get Cask Marque accredited, visit: https://cask-marque.co.uk/join/
To download the CaskFinder App, visit:Ā https://cask-marque.co.uk/cask-finder/

#beer#cask#caskale#beertasting#caskmarque#bestjobs#worldsbestjobs#caskfinder#beertaster#worldsbiggestaletrail#ipswich#suffolk#suffolkpubs#felixstowe#goodbeer#lovebeer#lovecask#caskforever
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Ghost Ship WayĀ š»š¢

As I said in a recent blog post, Ale Trails are fashionable. I therefore thought itād be best to try another one, albeit slightly different to the last! With injury ruling me out of weekend football for a while, I thought āwhy not treat the better half for a mini-break on the stunning North Norfolk coastā? Obviously, and this was a discussion we had beforehand, the best possible way to enjoy our time together was by trawling through seven different pubs and trying a different ale in each!
Thatās the good thing about Ale Trails. Theyāre versatile. You can do them wherever and with whoever you like: friends, family, loved ones, and even pet tortoises who originate from the Mediterranean! (My tortoise Coco will be fully immersed in them when she gets a bit older. Sheās only just turned 2 bless her). My better half loves exploration, adventure and going to new places so was naturally delighted at the idea; she actually planned the trip via and after downloading the CaskFinder App. I know. What a woman. I got lucky.

Overall, we enjoyed good food, good beer and good company throughout; three elements every good weekend should include!
Of course, I didnāt get it all my own way and there had to be some compromise. The olā bank account took a slight roasting and it wasnāt just pubs we visited...(Thereās a very nice craft shop in Old Hunstanton Iād advise looking in).Ā
Although, on the Saturday, we had very little alternative but to spend all day in the pub due to the continuous downpour that, try as it might, failed to dampen our spirits. A blazing fire, a pint of Britainās favourite drink, and numerous packets of crisps and peanuts - what more could you want!?Ā

As part of CaskFinder Appās Worldās Biggest Ale Trail, we decided to explore a section of the Adnams sponsored āGhost Ship Wayā Ale Trail.Ā
And despite being disappointed by the lack of Suffolkās finest ale on show, it was good to see so many local brewers (Woodfordeās, Brancaster, and Mauldons) supporting their local pubs (and vice-versa). Hereās the route we took armed with our CaskFinder App maps and scannersā¦Ā
Stop 1: The Ancient Mariner Inn (Old Hunstanton, PE36 6JJ). Very impressive, warm and homely - just what you need after a rain-sodden two-hour trip! Plenty of beer selection. Opted for a pint of Fullersā Seafarers: a refreshing, fruity bitter. Pubās Halloween decorations inspired the generation of our Halloween Housewarming ideas (which we hosted the following weekend)! Mwahaha.Ā Ā
Stop 2: The Lodge Inn (Old Hunstanton, PE36 6HS). Different vibe. Very modern. Very hotel. Cool (in both sense of the word) own ale: The Lodge Inn Finest Ale. There seems to be plenty of competition up there in terms of hotel-cum-pubs and the production of their own ales.Ā
* Sleepover at the King William IV Country Inn, Sedgeford: very good service, dinner, breakfast, beer, wine, price and accommodation. Highly recommend to all.
* Holme beach: a beautiful setting for a Sunday morning stroll. Tide out. Sun glistening. Squelchy sand. Blustery winds. Wrapped in hats, scarves and coats. Very Autumnal. Managed to avoid stray golf balls from the Old Hunstanton course, too...#foreĀ Ā

Stop 3 (via the above *s): The Lifeboat Inn (Thornham, PE36 6LT). Very old school and very dark, with the only source of light and warmth coming from the fiercely burning fire. Ideal opportunity to put the feet up with half a pint of Woodfordeās flavourful Once Bittern. Could have quite easily stayed longer, but the trail must go on...
Stop 4: The Orange Tree (Thornham, PE36 6LY). Pricey! Lots of oranges. Busy member of staff showed good knowledge on ale choices. Tried another one of those pub / hotel produced ales...Unsurprisingly orange.

Stop 5: The Briarfields Hotel (Titchwell, PE31 8BB). Limited Norfolk phone signal makes for a quite a fun mission! Big car park. Classic hotel. Another one of those ales. Quick pit stop. Stomachs starting to rumble. Sunday Roast calling, but elsewhere...
Stop 6: The Ship Hotel (Brancaster, PE31 8AP). Superb half of Brancaster Best. Certain staff not so superb. After rejecting three elderly customers the offer of food, rude, dismissive northern member of staff gave us the same service. Didnāt sit well when that offer was revamped. Weāll pay our Ā£2.05 and be gone! Cheers.Ā
Stop 7: The Sculthorpe Mill (Fakenham, NR21 9QG). Stomachs well and truly rumbling now! Opted to break the journey home up. Talk about stumbling across a hidden gem. Beautiful moss-filled lake. Good food. Cosy environment. Friendly staff. Even treated myself to a whole pint of Ruddles Best packed with soft, fruit aromas. Trail over (for now). Home time!Ā

It was a fantastic weekend, but with my beer head on, itās fair to say that this trail provided plenty of challenges...Ā
If it wasnāt the impractical placement of Cask Marque certificates (to scan the QR code and register the pub visit), it was the limited phone signal which was near impossible to obtain! Fortunately, most pubs had accessible WiFi to save the day!Ā
And if it wasnāt the wet weather, it was the distance between each pub which makes āGhost Ship Wayā an extremely difficult - and perhaps unappealing - trail to complete. While exploring our short section of aforementioned pubs, we had to drive to virtually every destination. And with more than 30 pubs on the trail that spread across the best part of 70 miles from Heacham to Gorleston, I doubt there are many ale trailers who have completed the trail! P.s. When I sayĀ āweā, in regards to driving, that doesnāt include me...

However, we love a challenge and this weekend was absolutely superb. Iām up to 20 scans now: only another 3,500+ to go until I venture onto the Worldās Biggest Ale Trail leader board! The better half also managed to get her first two scans: Iām sure sheās cherishing those and will actively attempt to catch me up.

Good weekends are all about exploration and adventure. New pubs. New beers. Same loved ones. Rumour has it another trip is in the pipeline soon. Maybe Coco will join us on the crawl this timeā¦
Top three pubs of the weekend:
1. The Ancient Mariner Inn, Old Hunstanton, PE36 6JJĀ
2. The Lifeboat Inn, Thornham, PE36 6LT
3. The Sculthorpe Mill, Fakenham, NR21 9QG

Top three beers of the weekend:Ā
1.Fullersā Seafarers
2. Brancaster Breweryās Brancaster Best
3. Briarfields Ale

Reminder: The seven step guide to a good Ale TrailĀ
1. Download the CaskFinder App and register on the Worldās Biggest Ale TrailĀ
2. Tell your friends / family / pets to do the same
3. Find and explore different ales and pubs
4. Scan QR cods to build up your tally and win prizes
5. Read up on beers and give out star ratings
6. Make memories. Take photos. Have a blast!
7. Repeat!
#beer#ale#aletrail#caskale#pubs#northnorfolk#ghostship#norfolkpubs#caskfinder#weekends#weekendsaway#norfolk#best things to do
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The A to Z life of a teacher šØāš«
Whoād be a teacher? Me apparently! As many of you know, Iāve recently turned my hand to beer PR and Iām absolutely loving it. But did I really teach English at High School for more than two years? Apparently so! Letās see what I can recall in my rather random, but carefully-selected A to Z list...
Authority - Itās hard to get, and it can be daunting (especially with students you do not know or teach) but it comes with experience, respect and confidence - which all grow in time š.
Behaviour - Cited as the biggest factor that puts people off teaching! Itās difficult. One minute you can control the class brilliantly and everyoneās on task. The next you want the floor to cave in from beneath you. Every teacherās expectations are different. Every learning environment is different. Different students react and behave differently across lessons - for different reasons. I found dealing with behaviour a challenge, and there were some horrible moments, but because I was quite personable and likable (I think), I got on with the majority of my students and there werenāt too many major incidents... For me, the student-teacher relationship is the biggest and most important factor in the classroom. If kids like and respect you, youāre halfway there š...Ā
Clubs - Everyone loves Chess! OK, so EN1 didnāt quite replicate the epic setting for Ron Weasleyās majestic moves in The Philosopherās Stone, but Mr. Ridgardās Tuesday lunchtime club was pretty popular. Having played a fair bit at school myself (usually during the winter months as I gave my magnificent mother a rest from washing my mud-stained trousers), I decided to set a weekly club up. Students loved it: we had 50 avid chess players at one stage (OK, it was a wet lunch...). Chess is therapeutic and teaches children the important skills of decision making, making sacrifices, strategic planning, and thinking ahead. One of my most proudest moments was seeing two pupils deciding to play chess on the field during Sports Day - in 30 degree heat! Chess is cool ā.Ā Ā
Detentions - Theyāre hassle. Teachers often donāt want to host them and students certainly donāt want to go to them! But sometimes theyāre a must and can help both teacher and student in the long run, as long as theyāre consistent š¬...
Exhaustion - Teaching is a 24 hour job. I was pretty much shattered all of the time. Thereās no respite. Hereās your typical day...Wake up early. Travel to work in good time while roads are quiet. Battle the buses trying to park. Try and eat something during morning meeting. 20-minute registration time with form. Teach Period 2 (1 hour 15 min lessons). Scoff down a biscuit during break-time duty (20 minutes). Teach back-to-back lessons during Periods 3 and 4 (2 hours 30 minutes). Lunch-time duty / host detention / club (35 minutes). Teach Period 5 (1 hour 15 minutes). Bus duty. Wave bye to students. Mark all their work. Endure after-school meeting. Travel home during rush hour. Unpack. Plan all lessons for the next day. Try and cook/eat something. Try and talk to the better half. Try and sleep. Repeat. TV? Whatās that? Weekends? What are they? This typical day is without Parentsā Evenings and extra-curricular activities thrown into the mix too š“...
Fun lessons - Purposeful, but fun. Thatās my motto. Iāve sat in classes bored out of my mind before. Nobody likes that. Make it purposeful, but fun - the best way to learn for everybody. Kahoot - an interactive quiz is competitive and a lot of fun. Guess who, Charades, and Inspector Cool are just three examples of fun activities to have surfaced on a regular basis in EN1. Ridgardās classes had a lot of fun, if the class deserved it š„³...
Get-ups -Ā āGet-upsā i.e. the number of times you have got to get-up before half-term arrives. Small things certainly pull you through the days, weeks, months ā°...
Homework - The age old debate. It can cause havoc, anxiety and confusion at home and more marking for teachers! Consistent homework set and marked with expectations explained and understood works. Otherwise, it struggles. Once children reach a certain age, maybe it should be optional with incentives given to those who do it well? TheĀ āchallengeā option is certainly still there that way. Thereās no doubt it can benefit / consolidate learning though š...Ā Ā
Illness - Germs spread like anything in schools! Itās a revolving, revolting circle. Summer colds. Autumn colds. Winter colds. Spring colds! Cough. Splutter. Drip. Sneeze. Blow. The immune system is certainly under constant surveillance š¤§.Ā
July - Every teacherās favourite month! It goes quickly though āļø ...
Kids - There are some characters! Some make you proud. Some make you laugh. Some make you cry. Some infuriate you. Thereās a real mix and thatās what makes teaching a job like no other šØāš« .
Lesson planning - One of the most long-winded things ever. Youād think that you could plan a good lesson in about 15, 20 minutes? WRONG! A good lesson can take more than an hour to plan. There are so many things to consider. Itās not just a case of telling the students to āsit down and get on with itā or just to āgive them another worksheetā. It doesnāt work like that. Every last detail has to be considered. What are the lessonās objectives? What did the class cover last lesson? How can we build on that learning? What questions am I going to ask? Who am I going to ask? What questions do I want them to ask? How am I going to stimulate their learning? How am I going to keep them on task? How am I going to keep them busy? Will they understand the work? What extension tasks do I have? Are there varying layers of challenge? What if somebody finishes early? What do I want to them to have achieved at the end of the lesson? Have I set them homework? All of these questions - and things to consider - donāt even mention that big word, which is behaviour...! I found that variety worked for me: reading, writing, and something visual - oh, and of course, fun but purposeful activities š¤.Ā
Marking - Another long-winded part of the job! It can take months. And thatās just a set of books! Thereās no doubt that marking is at its worst for English teachers. I spent weekend after weekend fighting my way through hundreds of fictional stories and Macbeth essays - to name a few! Itās difficult content to mark too (especially if you have some hard-working, intelligent students who decide to write page and page). In English, thereās no box ticking - or, to a certain extent, right or wrong answer - you have to concentrate and constantly compare and contrast answers to decide on the most accurate mark possible. Sometimes you donāt mind picking up the odd paper where the student has decided not to try and has instead elected to draw a massive penis š...
Newspaper day - Some lucky (and talented) Year 8 students got to experience two newspaper days under my command! Following my five-year spell as a sports reporter, I decided to challenge the group by asking them to make a school newspaper in a day! The students got their teeth stuck in by thinking of and writing news stories, working together as a team of journalists, and interviewing teachers! This was followed up by an outing to The Guardian Newspaper in London - a day full of inspiration and creativity. #ProudTeacherMoment. š°.
Observations - My god these are nerve-racking. Alongside an extensive lesson plan (see earlier bullet point), thereās so much paperwork to prepare. More paperwork than sense! Student data. Current grades. Projected grades. KS2 scores. Student progress. Student attitude to learning. Seating plans. All related, of course, to the good old Teaching Standards. As a Trainee teacher, observations are weekly! As an NQT, these are six times a year. Being judged is hard! It can be hard, awkward and uncomfortable šØ.
Politics - There are some game players! And teaching can be one big game that you sometimes need to move pieces in. Itās fun to watch. Chess is cool š .
Questioning - The most important thing is to never stop questioning. Did you read the lesson planning bullet point āļø
Respect - Everything in the classroom is built on respect. It works both ways ā.
Sir - Sounds very formal, but less so when 30 screaming Year 7s all want your attention at the same time...š¤Æ
Time - Thereās never enough. Bring back Bernardās Watch.Ā ā±.
Uniform - Another old age debate. Why bother with ties when students are going to purposefully draw on them, wear them scruffily, or use them inappropriately? Why bother with smart shirts when students arenāt going to tuck them in? No ties. Polo shirts all the way. School shoes is another story...š.
Variety - I think the term āvarietyā goes hand in hand with all elements of teaching and the purpose of this blog post š.
Winging it - An essential teaching practice especially if the whole lesson planning and preparation thing hasnāt had much input after a long night / tiring term... Also comes in handy when students ask questions the teacher doesnāt know the answer too!Ā š.
Xerox - Aka the photocopying machine. The teacherās favourite - and least favourite - gadget. It messes up. It runs out of paper. And everyone fights for it! But it can save the day. š¦øāāļø .Ā
Yes -Ā āYes Sirā.Ā āNo Sirā. As I said, variety is keyš...
Zoos - Can easily be compared to classrooms! š šÆ š¦ š§š¦ š š¦ š¦š¦š¦
šŗšš¦š·š¦š¢šš¦ššš¦š¦š
So thatās it. Did I enjoy teaching? Sometimes. Do I miss it? No. Thereās too much to do, in my opinion. I miss some of the students though.
To summarise, teaching is a 24-hour job that never stops. Fair play to the ones who do it well! To be a good teacher, youāve got to be brave, committed, always on the go, energetic, thoughtful, in control, calm, organised, firm, fair, knowledgeable, understanding, confident, flexible, respectful, purposeful, challenging, and a bloody miracle worker every single second of every single day. Have a go if you think youāre hard enough!
Of course, all of the above is my opinion - as always! Everyone is entitled to one āļø
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TheĀ āProper Jobā Ale Trail
8 beautiful Suffolk pubs. 10 superb ales. Last Sunday was a helluva day for 8 keen Ale Trailers š».Ā

Interest stemmed in theĀ āProper Jobā Ale Trail during National Cask Ale Week: a yearly 1ļøā£1ļøā£-day celebration of cask ale - often known asĀ āreal aleā orĀ āhand-pump aleā.Ā
See the excellent below video from JW Lees Brewery if you are unsure on what Cask Ale is š».
vimeo
With my hereby new job in full flow (if youāll pardon the pun), I thought, cudtahell, weāve got to celebrate Britainās national drink in the best way possible š !

Now, as us lads have grown into our late 2ļøā£0ļøā£s, our taste buds seem to have changed somewhat.
Gone are the days of sipping bottles of Smirnoff Ice and WKD on park benches š¤¦š½āāļø.
Gone are the days of necking Snakebites and VKs like thereās no tomorrow š¤Ŗ.
And gone, to a certain degree, are the days of drinking pint after pint of classic household lagers.Ā
Itās all about cool š (in both sense of the word), interesting and exciting ales,Ā produced by local brewers using local ingredients.Ā
The 2019 Cask Report found that there are now more than 2,300 British breweries supplying around 48,000 pubs with over 10,000 choices of beer šŗ.

And choice is important! Every single ale can differ in its appearance, pump clip, ABV (%), aroma and flavour - and trust me, there are some ruddy good ones out there š!
Something every single ale should have the same (roughly) though is the temperature! Nobody likes warm beer š
š½āāļø.
According to Cask Marque, the perfect pint of ale should be served between 1ļøā£1ļøā£ and 1ļøā£3ļøā£ degrees. It should also be well looked after and cared for and passionate, knowledgeable landlords, licensees & publicans will sell the best pints of ale and make the most out of its potential.
āAle Trailsā come under the trending categories of exploration, innovation and trying new things. And the excellent, free and easy-to-use CaskFinder App - where Trailers can rate beers, find pubs, and scan certificate QR codes to win prizes - fits into these categories too š¤³.

Therefore, the āProper Jobā Ale Trail, between Melton and Woodbridge, had only one rule: a different pint of ale must be consumed by the whole group in every Cask Marque accredited pub visited! Excellent. Armed with our bicycles, to speed up our visits, what could possibly go wrong!? š“
The train š. Thatās what went wrong.Ā āTwo bikes onlyā, was the rather abrupt instruction barked at the startled three of us trying to clamber on the 12.53 from the very personable & understanding conductor (Oh I do love Greater Anglia). Cheers pal.Ā

After some manic on-the-spot planning (at one point the Trail looked to be off), many thanks must go to my better half šø and the fantastic Highway Assurance service (Battletelli š“ & Szylicykzydus šŗš¦ ) for saving the day as we took over Sax train station, loaded the bikes and headed to pub stop #1: The Wilford Bridge.Ā

And thatās where the fun and games really began. Please read below commentary / summary.Ā
#1 The Wilford Bridge š: Super service accommodating 8 hungry lads at the last minute. Great food too š. Easily accessible and well-presented framed Cask Marque certificate.Ā
Beer šŗ: 16 x Woodfordeās Wherry. Fresh and zesty with crisp floral flavours. Gorgeous. Three ales on line.
Bike ride: 0.6 miles. Ale Trailer #8, D.King, with some brave / stupid riding as he made his way into leading pack topped by road cyclist, D. Morphew (Ale Trailer #4).Ā Ā Ā Ā
#2 The Unruly Pig š· : Proud to be Cask Marque accredited with excellently-placed plaque outside. Unmissable certificate on the way into the pub. Very good.

Beer šŗ: 8 x Adnams Mosaic Pale Ale. Bubbly with peach š , mango š„ , lemon š , and pine š² flavours and aromas. Thumbs up. Limited choice, though.Ā
Bike ride: 1.2 miles. The longest stint. Ale Trailer #1, W.Ridgard, held up on departure, finishing well behind the rest of the pack alongside Ale Trailer #6, C.Palmer. More inefficient riding from Ale Trailer #8 almost sees him fall off and cause further damage to an already broken foot š¦¶! Ale Trailer #3, T. Backhouse, an amused spectator š¤£.
#3 Melton Coach and Horses: Busy. Certificate placed behind the bar (not ideal, but visible so not horrendous).Ā Setting marred / made byĀ āgo and get yourself a Proper Jobā comment following group picture taken by innocent bystander. Extraordinary from yours truly. Still feel guilty š¬.
Beer šŗ: 8 x St Austell Proper Job. Powerfully hopped Cornish IPA with powerful play-on words šš¾. Lots of other choice, too.Ā
Bike ride:Ā Ale Trailer #1 and Ale Trailer #7, W.Stephenson, made a strong getaway on the long, straight stretch only to get overtaken by virtually everybody on the hill. Yet more peculiar riding from Ale Trailer #8, who looked to be fatiguing š¤ .Ā Ā
#4 Woodbridge Red Lion: As a pub, personally my favourite of the Trail. My first ever visit too. Friendly service. Very spacious. Very impressed. Certificate less so as it had to be dusted off from upstairs without a frame! Pub unfortunate victim of vile King incident upon exit š¤¢.
Beer šŗ: 8x Laine Brew Source Pale Ale. Billed asĀ ādangerously drinkableā. Ale Trailer #5, S.Pullen, certainly agreed. Stacks of other great choice too š.
Bike ride:Ā Leading pack nowhere to be seen. The usual suspects, Ale Trailers #1, #2 (S. Miller), #6 and #7, happily bringing up the rear.Ā
#5 The Anchor: Welcome introduction of part-time Ale Trailer #9, Z. Backhouse. Easily accessible certificate, but service without a smile. Incredible Manchester United chat, especially contrasting views of Ale Trailers #4 and #5 š¤£. Ale Trailers #1, #2, #3, #6, & #8 successfully stirring the pot š„ , while #7 and #9 engage in deep, private discussion. Oleās at the wheel. Swift departure before Pub Quiz involvement.
Beer šŗ: 9 xĀ Greene King St Edmunds. Light, refreshing and made with pink grapefruit. Very popular among Trailers with several 5 stars āļøāļøāļøāļøāļø dished out on the App. Three ales on the line.
Bike ride: Ale Trailer #5 took Ale Trailer #8ā²s example and nearlyĀ caused a pile-up. Ale Trailer #6 surprisingly took the yellow jersey. Unwise move from Ale Trailer #4 trying to give Ale Trailer #9 a āseateeā on stick-thin-tyre road bike. Didnāt go well.Ā Ā
#6 The Old Mariner: Certificate placed behind the bar.Ā Good service though.Ā Main highlight included Ale Trailer #8 losing āthe flipā and deciding to splash his hard-earned cash š° on 9 shots of vodka. Hell š.
Beer šŗ : Interesting choice from Ale Trailer #7, opting for 9 x Wychwood Hobgoblin IPA over much-adored East Coast IPA š¤. Eyebrows raised. Explosion of tropical š fruit aromas, leading to juicy bitterness went down well though. Had the best range of ales IMO.

Bike ride: 150-yard uphill sprint didnāt go without controversy. Ale Trailers #4 and #9 determined to make it work, but to little effect. Left behind.Ā
#7 Ye Old Belle & Steelyard: A first for many, and probably the last for many. Little to no knowledge of the certificate shown - but mischievous Ale Trailer #4 came to the rescue š. Cue the squabble for scans. Cute dog š and snack opportunity taken by all though.Ā Ā
Beer šŗ : 9 x Greene King Abbott Ale. Standard. Not sure who chose it... Ale Trailer #6 seriously flagging. #4 and #8 not far behind.

Bike ride: WhileĀ Ale Trailers #2, #4, #6 and #8 decided to, perhaps rather unsurprisingly, sneak off for a cheeky Phil Babb š®, hardcore Trailers #1, #3, #5, and #7 took a damp detour to pub #8. Splendid running effort from Trailer #9.Ā
#8 The Cherrytree: The final pit-stop and despite enjoying a peaceful first pint, the hardcore are interrupted by the overindulged riff-raff who rather take over as they insist on playing āGuess Whoā.Ā Ā
Beer šŗ :5 x Adnams Ghostship. 8 x Belhaven Old Gold.Ā
No further notes taken; weāll call that trail complete š!

The scramble for the last train home ensued, and after lodging the bikes at Trailer #4ā²s new gaff, we all boarded the 10.23 rather successfully. Well, apart from Ale Trailer #2ā²s backpack, which Iām sure must be in one of the 8 toilet š¾ pubs he rated!
And to top an excellent day off, we even got a free train ride home to compensate for the earlier mishap.Ā Thanks, Greater Anglia š.Ā Ā
Things you must do after reading this blog:Ā
- Try an ale (if you havenāt already) šŗ
- Download and open the CaskFinder App š¤³
- Find and explore different ales and pubs šµš½āāļø
- Tell your friends / family / pets šØāšØāš§āš§ š¢
- Make memories. Take photos. Have a blast! šø
- Repeat!Ā
Ipswich, weāre coming for you next...š»
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The robot-land ofĀ āwork experienceā I wouldnāt wish on anybody
Iāve read a few interesting pieces regarding work experience at national newspapers in my time, so I thought I'd share an experience from a few years agoā¦Ā

It's true. First impressions count. So, despite trying my utmost to make a good one on my first day at XXXXXXX, I was slightly taken back when I could count on one hand the amount of 'hellos' I got.
The person that helped organise the placement trudged me up the long staircase with all the enthusiasm of a dead fly.
'We look forward to meeting you,' said the email prior to my arrival. Well, after a rather brief introduction, which included being told to 'go out for lunch whenever you want. Don't wait for someone to tell you,ā I could already tell how this placement was going to go.
The forceful introduction continued, and as I looked around the desks, I saw loads of robots staring at computer screens, not acknowledging anybody else's existence.
It was astonishing.
It'd taken me a while to get this placement chance, and I came with lots of ideas and enthusiasm, but truthfully, it all vanished sooner rather than later.
Not one person asked where I was from, how my journey was, where I was staying etc. I felt stuck and uncomfortable, and without realising it, started to become a robot like everyone else.
The first task I was given was quite interesting - and fairly challenging. It took me quite a while to produce what I did, and I was told that the statistics would get used in the weekend's publication. Did they? Did they heck!
The second and third tasks were unclear and dull - and the XXXXXX journalists clearly didn't want to do them. They were therefore shipped to the 'workies' to do. Good old āworkiesā - what a term! I didn't dare ask for clarification or help with my 'boss' on these tasks; the atmosphere was that uncomfortable.
I couldn't wait for KFC at lunchtime, but upon my return, finally, there stood someone with a friendly face, and a firm handshake.
We had a good little chat about journalism, among other things, and he seemed interested, and like someone I could work with to extend my foot in the door. However, just one hour later, with my 'work experience' tag around my neck, I was like a lamb to the slaughterā¦
BANG. The life got frightened out of me as, from nowhere, my chair was rammed into the metal draw next to me, making quite an impact! An accident, surely? Well, there was no apology from a broad journalist obviously in too much of a rush for words.
'You're going to have to move I'm afraid', were the words muttered after quite an awkward stare. There was no hello. Splash. The big fish plopped the little fish out of the pond and the little fish (me) flopped onto another unoccupied computer oceans away from my 'boss' for the week.
I remember almost making an excuse not to go in for the remainder of the placement after that horrific first day. But this was meant to be a dream placement, and work I should be striving for, so I gave it a second day and chance.
On the Tuesday, I was to experience 'live match nightā. 'Rock up about three', I was told. I came in early hoping to make an impression, only to get blanked by virtually everyone again.
Thankfully, the rude gentlemen who had barged into me on the first day wasn't there on arrival, so I rather hastily took a seat, before seeking my first instructions for the day.
'Just sit there and XXXX will be with you shortly' I was told by the organiser. Well, one hour later, I was still sitting and waiting, so I used my initiative to talk to people and produce my own exclusive transfer story, which I'd heard from the horse's mouth on the tube on the way in.
It wasn't a major player, but it was Premier League news, and had quite an interesting tale behind it following some research.
A few of the robotsā heads marginally turned after hearing upon the news, but sadly that was the highlight of the week for me.
In truth, there was no structure to the placement. The organiser, who was meant to be 'looking after me' over the week, only ever left their seat to go home at 6pm.
They didn't even say hello or goodbye, let alone check on my progress or talk to me.
Every single day on arrival, at reception, my surname was spelled differently.
RIDGUARD
RIDGEGARD
RIDYARD
RIGARD
RIGGARD
RIGHTGUARD
They didn't care. Imagine that in their publications⦠Attention to detail and everythingā¦
I witnessed sub-editors pronouncing David Luiz, 'David Lewis'. They werenāt bantering either. I was asked just twice if I'd like a cup of tea: I politely declined. On the Thursday, somebody who had worked close by me asked 'Did you start today?' It was all astonishing.
A chap who interviewed me for a position shortly before this placement was working there, but he didn't even look up from his desk once and acknowledge me. It was like he had been brainwashed!
The editor? I couldn't tell you who he was if I saw him staring blankly at his computer!
'Did you enjoy it?' asked my one friendly contact before I left⦠Working at XXXX is on my CV, but I wouldn't count it as āexperienceā. It was like fighting a brick wall - and an expensive one at that.
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Escape Rooms - The new craze for all friends and family!
Escape Rooms are so fashionable right now.Ā

https://www.facebook.com/ipswichescaperooms/
In an age where children and adults alike are addicted and obsessed to things like: iPads, iPhones, Pokemon Go, and Fortnite, the emergence of Escape Rooms are becoming increasingly popular.Ā
Well, they are for some of us anyway...!Ā
āWhatās an Escape Room?ā I hear some of you ask. Well, in teams of 2-8, you have to work your way out of a themed-room within 60 minutes. If you donāt escape, you get stuck in the room forever (jokes)...Ā
Escape Rooms involve: teamwork, creativity, problem-solving, collaboration, communication, time management, organisation, trial-and-error, frustration, swearing, laughter, and moments of elation and excitement!
So far we have successfully outwitted three Escape Rooms, two by the skin of our teeth! They are brilliant fun and leave you talking about your exploits for days!
And we escaped our first one on theĀ āS bendsā between Saxmundham and Leiston! Yes, you read that right, the S bends! With a UFO-based theme,Ā āSuffolk Escape Roomsā presents the perfect setting for a creepy, eerie adventure, and I would highly recommend that my Suffolk followers start their Escape Room journey there!Ā

https://www.facebook.com/suffolkescaperoom/
As you can see, we made it with a whole three minutes to spare! We needed a few clues to help us along the way, but successfully saved sunny Saxmundham (and surrounding areas) from alien exposure. Youāre all welcome!
We followed this up by successfully escaping IpswichāsĀ āSecret Clubhouseā (see headline picture), despite being slightly influenced by a few drinkies, with just three SECONDS to spare! My god it was intense!Ā āTurn the key, Rochelle!ā This skin-of-the-teeth victory left us all jumping for joy in the foyer area. #DuckSawĀ Ā Ā
And, on Wednesday, things got even more intense as we managed to avoid beingĀ ākidnappedā by Canterburyās āButcherā (and his rather hungry mother) by seven seconds (Cough...additional time may have been permitted). This one was extremely exhausting and a few choice cocktails were needed to replenish energy levels afterwards!

Iām not going to spoil the party and tell you too many ins and outs of Escape Rooms; you can find out what the hype is for yourselves!Ā
They are bloody good fun though and are bloody good value for money too.
With venues all over the world boasting a variety of themes, get on the āEscape Roomā train now and book up a challenge you can enjoy with friends, family, or work colleagues.
Good luck!
Picture credits: Ipswich Escape Rooms, Suffolk Escape Room, and Escape Kent - Canterburyās Biggest Escape Rooms.
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LASER EYE SURGERY AND LIFE WITHOUT MY GLASSES!
Laser eye surgery has definitely been the best purchase I have made in my 27 fruitful years of existence.Ā

Iām not going to lie - it was quite a daunting prospect. Itās also broken my bank account (hopefully only temporarily). But it has been totally worth it; itās made a huge difference to my everyday life .Ā
My interest in laser eye surgery gathered pace last summer. I got chatting to two anonymous companions who had surgery and they both said something along the lines ofĀ āitās the best thing Iāve ever done.ā Fast forward 12 months and I can safely back-up their bold statement - itās amazing what the surgeons can do. I feel like a new person!
I wore glasses for about 10 years. I quite liked wearing glasses to be fair (I couldnāt get on with contact lenses), but I was fed up of not being able to see without them. I pretty much needed to wear glasses all of the time; I was so blind that, during the first stages of the eye test, I couldnāt identify the HUGE single letter they show!

Playing football, my favourite hobby, was also increasingly horrible. I just couldnāt see. When it was light and sunny outside, it wasnāt too bad. Iād say it was just about manageable. However, when it was dark and miserable, which it often is in the UK, I couldnāt see a bloody thing! Playing and training under the floodlights was an absolute nightmare; there was absolutely no point in me being there! I distinctively remember that, on one situation, when we were warming up in a circle, I couldnāt see who I was passing too! I couldnāt identify peopleās faces and couldnāt make-out their body shape. I spent evening games and training sessions squinting and guessing where the ball was going to go. A terrible state of affairs.Ā

I said that I quite liked wearing glasses, but they were also pretty annoying at times - not to mention expensive! Iād say that I spent well over a grand on the four pairs that I had - three of which that I broke, with the other pair probably still enjoying a free journey on a National Express train! Glasses fall down your face. They get dirty easily. They scratch. Theyāre sweaty! Breaking my glasses at a wedding in February was one of the final straws! To be fair, this pair were already on the way out before an all-day wedding session got the better of the poor buggers. I donāt really remember the ins and outs of their departure to be honest, but I digress...I then went onto break my old, scratched, and spare pair less than a month later. This really p*ssed me off, so I saidĀ ābollocks to this, Iām booking myself a consultationā.Ā

More conversations with my anonymous companions continued, before I decided to go for it! I booked a free consultation with Optical Express in April. I was nervous before travelling to the Norwich store. I did a lot of research on laser eye surgery, and I liked everything I had read and heard, but, naturally, there are lots of doubts.Ā What if it goes horribly wrong? What if it doesnāt work? Will I even be eligible for treatment? Fortunately, I aced a set of procedural tests during the consultation. The clinic make absolutely sure that potential clients will be suitable for laser eye surgery - checking the shape, size and healthiness of the eyes, as well as the clientsā prescription. You have to have a certain level of blindness to be eligible as well - something I didnāt have a problem with!
Without going on Google, Iām not completely sure of the difference between LASIK or LASEK treatment, but I was recommended āILASIKā (the ātopā treatment) and went for the whole hog - you have to look after your eyes after all!Ā
So with everything set, I had the option of being operated on within 10 days! However, as my then football team were in a relegation scrap, and I had a busy schedule during my Teacher Training (which is obviously more important) year, I managed to pencil in a date for the end of May!Ā
Time soon passed and I was so nervous on the morning of May 24! I was wrong to be as the staff were very friendly and supportive; they made me feel at ease. A pre-operation chat to the surgeon also made me feel a lot better. He has performed more than 11,000 surgeries and assured me that everything was quick and pain-free. Optical Expressā customer satisfaction figures of 99% also encouraged me, and if worse came to worse, I could have got my money back if 20-20 vision was not acquired!
Fortunately, it was. In fact, I can now see two lines below the 20-20 line on the eye test! The surgical process was so easy; some people go in and out of the operating room within a few seconds! However, Iām not going to lie, it is quite daunting knowing that your eyesight is in the hands of someone youāve never met before! Youāre also thinkingĀ āplease work!!!ā.Ā
I was probably in and out of the operating room within five minutes! After receiving a plethora of anesthetic drops in both eyes, eye by eye, my lids were kept open by a immovable ring (to prevent you from blinking) before I was surrounded by a burning, orange flame! I had to think of nice things at this point, especially considering that I could actually smell the effect on my eyes too...But after 30 painless (there was absolutely no pain whatsoever) seconds (16 on my left eye, 14 on my right), it was over. All things considered, the surgery equated to more than Ā£100 per second. Madness!Ā Ā Ā Ā
Looking like Count Draculaās long-lost brother as I slowly sat up from the operating bed (I probably fitted in well with the appearance of some Norwich folk at this point), I did panic a bit as my eyesight was seemingly no better! This wasnāt helped by the previous gentlemen, who left the clinic boasting that heĀ ācould see for milesā straight after his treatment. But different people react and recover in different ways. For around two hours, post-surgery, my eyes were as red as a clownās nose. I couldnāt stop crying or blinking and it felt like a series of needles were continuously pricking me. It didnāt hurt, but it was pretty uncomfortable.Ā Ā Ā Ā
But that uncomfortable feeling was all over after a good old sleep in my own bed! Unfortunately, the land of nod took a while to get to as my majestic mother isnāt the fastest of drivers and really struggled to work the computerised McDonalds self-service (something my tender eyes were meant to avoid). Iāve got no idea what we ordered, I just wanted to get to bed! Hurrah. When the moment came, and I opened myĀ ānew eyesā for the first time, it felt fantastic.Ā


Dark rooms are advised post-surgery and for the next couple of days I had no choice but to put my feet up and take it easy. What a shame! No screens. No driving. No physical exercise for around a month. I also had to wear a sexy pair of goggles to bed, which made me look all the more beautiful! After a successful check-up visit the day after my surgery, I was given the all-clear - and here I am - I feel like a new person finding their way around a new, colourful world!Ā

I can now see cobwebs on ceilings and hairs in the bath; how wonderfully charming! Everything is a lot clearer and sharper, and I can see things that I could never have seen before! Watching television for the first time post-surgery felt really weird (because I could see so well), as did doing everyday things for the first time - including playing football. My decision making and judgement are now so much better; I think the teams I play for are grateful for that (Iāve got no excuses now...)!Ā Ā

My eyes feel amazing!. Recovery was quick, although showering was a bit of a challenge to start with as you cannot allow water to get in your eyes! I was red and sore for a few days, but everything is just perfect. Laser eye surgery has definitely been my best purchase yet - letās hope it continues to be! It is expensive, but it has honestly been worth every penny so far!
Thinking about it? What are you waiting for? Get out there and book that free consultation and start making those steps for a better everyday life...
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ITāS ALL ABOUT DECISION-MAKING

So, what was it like returning home after an extended period away?
What next steps did my career take?
What am I doing now?
I will try to reveal all in this blog!
Iām not going to lie, I found it very difficult to settle back in after 15 months of freedom in the US. Iād gone from living and 24/7 bantering with the Jamaican lads - being able to do what I wanted when I wanted - to living back at home with the rents!
Now thatās nothing against my parents, as they are obviously both wonderful, but it was just quite a change and a shock to come back to. It hit me hard, and I was actually quite despondent at the āmost wonderful time of the yearā (Christmas 2016).
Being ill didnāt help, but, quite honestly, I didnāt know what I was really doing with my life. Talking to others who have worked and lived abroad, I think quite a lot of people have similar feelings! Panic mode sets in. You get bored easily. All you think is about is your previous adventures, and you wonder what you are going to do next.
Fortunately for me, a return to work in January helped lift my spirits no end. The East Anglian Daily Times have always been excellent with me and I was very grateful that they accepted me back again (Iāve had more leaving dos than cups of tea). I needed to keep busy, and the EADT certainly got my freelancing fingers typing as I was travelling all over the region covering non-league teams!


Iād started to get resettled, but what was the long-term vision? After leaving the US, my initial plan was to try and return in a different capacity. Possibly with the Richmond Kickers. I loved my time in the US and, at the time, I didnāt think I had much at home. If a move back to the US didnāt materialise, my plan was to go and travel! Possibly New Zealand. Possibly Australia. Possibly with my old pal Jack Butterfield, who had just returned from the aforementioned countries after a similar amount of time away from home.
So what actually happened? NONE OF THE ABOVE! I had some excellent contacts out in the US, but if Iām honest, returning to work there was more of a dream than a reality. Obtaining a permanent/fixed work VISA is extremely hard to obtain, probably even harder with Mr. Trump at the helm...And in regards to getting to know Oceania, I honestly think Jack Buttz and I would have gone travelling together had he not taken a job in the Middle East at the end of February. Things could have been so different, right!? Crazy.

Anyway, the old Ford Fiesta certainly racked up the miles over the next few months as I got my teeth stuck back into non-league football. Non-league football is fantastic. I loved reporting on it. I loved talking to and interviewing proper blokes and proper players. The football is entertaining and passionate, and it helped me get my mojo back. I really enjoyed it.



That mojo took quite a battering when, around March time, I went for a job at an unnamed local establishment and was rejected. Now Iāve had my fair share of interview rejections in the past, but this one, for a junior position, at a place local to me, with people who knew me, was one of the final straws as I started to move away from journalism. It really upset and angered me.
As I stated earlier, the EADT have always been superb to me, and were very supportive and understanding after this most recent knockback. We reacted positively and I soon got my Football League Media Accreditation pass through to lift my spirits. As time entered late March/early April, I got a little taste of the Football League with a couple of trips to Colchester United, who, in my experience, are a very warm and welcoming club. I always liked the clubs who liked being reported on.



Then came my biggest opportunity - a chance to consistently report on my boyhood club, Ipswich Town. As I reflect while writing this piece, Iāve realised that it was a massive job and a massive honour. Thousands of children and adults would have loved the opportunity to report on their team, but I didnāt think of it like that back then. To me, it was work. It was what I did. It was what I was good at. It was money too. I feel very lucky to have had the opportunity, in reflection.


Effectively, I was Stuart Watsonās right-hand man. In this current digital age, journalism now revolves around what people see, not what they read. Gone are the days of buying traditional, physical newspapers. Content is driven by Facebook posts, Instagram stories, live videos and Tweets. I helped drive a lot of that in my new temporary role, as well as writing things for the actual newspaper which people often forget about!

I interviewed stacks of players. Luke Chambers was probably the pick of the bunch. Heās a great person and captain to talk to. Very honest. Very passionate. Steven Taylor was awesome too. Like me, heād just come back from a spell in the States, so we talked for yonks about the yanks! The best technical player I interviewed at this time had to be Tom Lawrence - who can forget that goal against QPR!? (See all his goals in a Town shirt at the bottom of this blog).

All-in-all, I think the ābest managerā (maybe not at this current time...) Iāve interviewed is Jose Mourinho, while Kyle Walker has to be the ābest playerā. I donāt think they remember me. Not to get sidetracked, all of the Ipswich players spoke well and were all very friendly to be fair.
This was quite an intriguing time to report on Town as they were in a bit of a relegation scrap. One week they would go and beat Newcastle United 3-1, where I made my Facebook Live debut, and the next theyād go and lose to Rotherham. THAT performance against a Newcastle side who won automatic promotion into the Premier League was sensational though. I will always remember it. Town really rose to the occasion, on āSir Bobby Robson Day,ā and scored some absolutely cracking goals. Our website figures went through the roof.

Trips to Burton Albion, Nottingham Forest and the old enemy were also intriguing too. I am a passionate Ipswich fan, so it was extremely difficult to sit among the Canariesā fans (where the press box is at Carrow Road), especially when Jonas Knudsenās header put Town 1-0 up! I have no idea how I didnāt a) stand up and shout or b) get my head kicked in! I jumped up a little and sat forward in silent amazement as you could hear a pin drop around us. Unfortunately, the home support were a little louder when Norwich later equalised, but hopefully Town will finally get one over Norwich next weekend after nine years of hurt (whoās counting?)...Ā



Did I enjoy reporting on Town? I did, but maybe not as much as I should have... Maybe not as much as I thought have would when I was growing up with ambitions of being a sport journalist...
That may sound stupid, and Iām aware that I was so very fortunate to have the opportunity (especially as I got to interview legends of the game like Gianfranco Zola and Jimmy Floyd Hasselbaink), but Iām just being honest. Not everything is as glamorous as it seems.

I quite liked it. It was busy. It was demanding. It was tiring. There was a lot of work. The travelling was a killer. There were some late nights. There were occasions when I just had to take a deep breath and remind myself that āIāve just been paid to watch professional football - the game I loveā.

If Iām honest, I felt more comfortable in the non-league game, where I could freely express my opinion and promote my passion for grassroots football. #Proper.

Under my frustrating freelance terms, I knew work would become scarce again come May. I loved working for the EADT, and I must say that Stuart and Andy Warren (proper blokes, proper journalists) do a better job than ever now, but it felt like, that if I didnāt organise myself elsewhere (scrapping around with labouring jobs etc), then Iād always be hung out to dry once the football had stopped. Iād had enough of that to be honest. I was nearly 26 at this point, not 18. I needed consistency. I needed steady income. I needed a change.
Teaching gave me that change. My interest in teaching came shortly after I landed back home. A contact of mine invited me to work with a small group of Year 11 students who needed a push in GCSE English. The timings worked with my schedule. It was good money. I thought āwhy notā. Seeing them once a week, I surprisingly really enjoyed it. I felt like I was making a difference. Inspiring. Motivating. Their GCSE results proved so, and with that, Iād already made a decision; I was going to try and become a qualified English teacher.
I was perhaps fortunate to get accepted onto the teaching course I applied for. After all, I applied later than most. My school experience was limited. But I have a fair amount of life experience. Iāve done some cool things. I wrote things. Iāve worked with children. I have contacts. I am determined. I always do my best.
Into the crossfire and it sure was a rough ride to begin with... My first placement was certainly an eye-opener, but I got through it before moving onto my second placement - which went a lot better than the first!


I must admit that I did have a major wobble during the first placement. In November, I went for a couple of journalism interviews. Itās always good to have options after all...One was in the west of the country. It was a 400-mile round-trip. Can you guess what happened? Thatās right, disappointment. At least I got to give my new car a good run-out! I knew being offered the job would have been a long-shot, but it took XXXXX more than a month to back to me (via a regimented email), and, during the interview they didnāt write a single note. Weird. Proper weird...
However, as we move into 2018, I really enjoyed my second teaching placement. It gave me a lot of confidence in the things that the first one couldnāt. The challenges of a classroom were completely new for me last September; Iād never taught a lesson (which averages around 30 students) before my first placement. But my second placement taught me loads in terms of classroom management, subject knowledge, teaching style, differentiation, assessment, marking, the list goes on...

I am very grateful for the opportunity there and will look to go from strength to strength in my upcoming NQT year. Is teaching difficult? You bet it is. But I love a challenge. Late nights spent marking and planning are a norm, and it is stressful. But itās enjoyable too! Thereās never a dull moment. You are kept on your toes in more ways than one and I really enjoy making a difference to young peopleās lives. The holidays are pretty good too...


There are lots of challenges that I am still adapting to, but Iām very happy with the decision I have made.Ā

Do I miss getting paid to write about football?
To a degree, yes. Football is something that I will always love and is something Iām pretty much besotted by. But, at the end of the day, itās my favourite hobby. I felt like I was going round in circles. I might be being harsh on myself, but I wasnāt really getting anywhere. Unfortunately for me, it didnāt pay the necessary bills. It could have, but Iām not sure it could have for long. Freelance budgets can get cut at any time and this was the case for me on numerous occasions. Youāre always the easy option, the first to go.

ALAS, I am really enjoying teaching. I am also really enjoying being able to play Saturday football. āPlay as long as you canā is a phrase that has often been said to me. And after consistently playing week-in, week-out in the States, mostly injury-free, and then building up my confidence and experience at Leiston Orient (Sundays) and Leiston St Margarets over the last two seasons, I now feel ready to have the biggest impact I can on the pitch at Benhall St Mary.


The SIL Senior Division is a decent level and I have no excuse really; At 27, I should be in my prime. Iām fit (ironic that Iām actually writing this with an injury). Iām six foot when I stick fringe up. Iāve had my eyes lasered to better than 20-20 vision. I know what Iām good at and Iām part of a fantastic club and team that could do really well this season.


Right now, Iām happy to send in match reports for my associated teams and to write the odd piece for the excellent Kings of Anglia magazine (which you should definitely buy by the way. Itās available in all good newsagents).

What happens next? Letās wait to find out. Iām not completely sure yet. It promises to be quite a year...
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THE āA TO Zā OF MY AMERICAN ADVENTURE IN WORDS AND PICTURES

DidĀ IĀ reallyĀ liveĀ inĀ AmericaĀ forĀ 15Ā months?
Yes.
Yes I did.
But, after more than 18 months since moving back āhome, from Richmond, Virginia, I frequently ask myself the above question.
More than 4,000 miles away from friends, family, and home comforts, I must have been mad when I think about it. But I did love it! Experiencing a different culture and way of life was superb and Iām really glad I was brave enough to do it.
I havenāt written too much lately, but Iāve been inspired by my āAmerican adventureā and plan on providing my committed readers with A to Z ramblings and pictures on all things āMerica. So here goesā¦
Alcohol - They love it! Yep, itās true, some Americans cannot drink, but then some Brits cannot either! There are some lovely local ales and ciders to choose from. Oh what Iād give for a Bold Rock Cider or a Vienna Lager right now; Virginiaās finest! Bud Light was like water over there and there was nothing better than a visit to the local alehouse or brewery on a Sunday afternoon filled full of sunshine, live music food trucks, and good drinks. āTailgatingā was fun; you basically eat, drink and play games in/by your cars until you are ready to go into the event you are waiting for. Itās also almost impossible not to get IDād in the States; you literally get IDād every single time. In Walmart they have a āChallenge 40ā² policy. Strict or what!? Pints come in the form of āfluid ouncesā. You can pick from 16, 24 and 32 fl oz. 1 imperial pint = 17.5 fl oz. Itās fair to say that the 32 fl oz āgrowlersā (which keep your beer cool & fresh) are the most popularā¦āTippingā is a must. A lot of employees make most of their money from tips; anything less than 10% is frowned upon, but not illegal. I recommend tipping at around 20%, and in cashā¦We partied pretty much every weekend (we even did an all-nighter in a Ipswich v Norwich themed party in respect of the 1-1 draw in September 2016) and I learned all the ins and outs of popular drinking games such as Chesticles, Flip Cup and Beer Pong. #BYOB

Baseball - āTake me out to the old ball gameā was a song that I had to get used to during my stay. I took a while to warm to the popular sport, but actually rather enjoyed it in the end. I found it quite relaxing and similar to cricket, but some fun interlude activities, after every inning, such as t-shirt shooting, mascot racing and a firework display made it worth the admission price. The Richmond Flying Squirrels were my local team (I even got a selfie with āNutsieā), but I was fortunate enough to watch a Major League Baseball game between Washington Nationals and St. Louis Cardinals. In prime seats, it was fantastic to experience the pace, skill and professionalism that these major players display. Unfortunately, I never really gave hitting or pitching a go; Year 11 Rounders was where my talents ended! #ItsAHit

Cornhole - Cornhole is amazing! Basically, either on your own or with a partner, and against another individual/pair, you have to chuck bags of corn (effectively beanbags) onto a board from quite a distance. You score one point if your bag stays on the board and three if you manage to throw it into the hole towards the top of the board! However, if, say I was to throw my bag into the hole and then little Jimmy, on the other team, did as well, our scoring points would be cancelled. The team who scores 21 points first is the winner. Technique and mental strength is everything. Some people loop them. Some people fire them in. I was obsessed, but I wasnāt as good as your average American⦠I might make a couple of boards now and turn it into a UK crazeā¦#NiceToss

Driving - God. Where do I start? Turning left at traffic lights is a nightmare. You can turn right on a red light, which actually makes things on the road a lot quickerā¦if you donāt crash into the back of someone (cough, Daryl). Turning left is slow and takes forever. Daryl and I also took two hours to get from work to our apartment (a 10-minute drive) on our first dayā¦it was fun trying to work out where to go and on the wrong side of the road! Trying to buy a car, as a āforeignerā, was even more fun. After literally the longest day in the world, with lots of technical difficulties, I finally managed to get my hands on a Hyundai Elentra. Fortunately, obtaining a Virginia Driverās Licence was far easier, although I did have to take practical and theory tests. Now, itās no secret that I spent quite a bit of time and money getting a UK licence, but, ironically, I had no such problems getting a Virginian one. After smashing the theory test, adapting to all the different road signs, my practical test was literally a 15-minute drive around the block to make sure I could control the car! Oh how I laughed. American driving licences are handed out via states, only making them valid in that state, so itās all very confusing when someone from Florida drives in Virginia for exampleā¦Automatic cars are also very popular out there. Nine out of 10 cars are automatic. Iām not a fan myself; you approach a junction and all you have to do is brake, but it felt like you should have more to do! I was more of a āstickā fan. Stick to what you know. There were also lots of monster trucks, with wheels as big as elephants. Donāt mess with those. #MyRideOrDie

ExperienceĀ - If youāre thinking about going to work/live abroad, even if itās for a short/extended period of time, go for it. Different places bring different experiences and ways of life. If you donāt like it, you can always come home! #JustDoIt

FoodĀ -Ā OhĀ myĀ god.Ā ItĀ wasĀ amazing. Itās easy to put on the poundsā¦and not so easy to lose them. Americans love their food. They especially enjoying āgrilling outā - the equivalent of a BBQ - with an unlimited array of meats, pastas, and salads. They literally āgrillā all day (often by the pool and with a ācoolerā packed full of beers) and everybody brings a dish until itās all cooked and eaten! Fried food is massive. McDonalds is monstrous. Chicken wings (mostly devoured at Buffalo Wild Wings) are most popular and the portion sizes will blow your mind. I made history when I walked through a Chinese drivethrough (I had car issues) on July 4ā¦Theyād never experienced that. Chipotle was the best. I had countless amounts of it; I could eat it forever. Double chicken. White rice. Black beans. Medium sauce. Grated cheese. Sour Cream. Sweetcorn. Chips & dip. Unbelievable. Still, I did miss a good ole Sunday Roast. #BurritoBowl

GolfĀ - There are someĀ lovelyĀ courses, with some beautiful views. IfĀ onlyĀ IĀ wasĀ aĀ bitĀ betterā¦However, I did make Oasis Sports Park history with a tee-off that skipped across the pond on three or four occasions before plonking right next to the pin for a birdie. Well, birdie opportunityā¦You know what they say āform is temporary, class is permanentā⦠Footgolf, at Windy Hill Sports Complex, was a lot of fun too and was the permanent fixture of the annual Wynn Lane competition. I did convincingly win it in 2016ā¦#Fore


Hiking - There are some amazing views in Virginia. It took me a while to get used to that hike life, but I actually really enjoyed a good ole Sunday morning stroll up the mountains. Hiking is kinda scary you know, but fortunately I outfought several bears and managed to avoid any catastrophic slips off the top of the mountains. Better to be safe than sorry⦠#HypeToHike

IndoorĀ soccerĀ - So much fun. Itās fast, itās feisty, and itās really competitive. Indoor soccer is played professionally across the pond and I found myself working in a place that specialised in it. XL Sports World provides 24/7 soccer. Every night of the week, hundreds of players and teams, of all ages, sexes, and abilities compete against each other. From U6 up to the 40+ age range, every day was different. In the āWinter seasonā, when there is no āoutdoor soccerā, the XLSW facility is absolutely heaving; it opens at 6:30am and often closes somewhere between 2 and 3 am, with bothĀ āfieldsā fully occupied through the duration! Crazy. Indoor is played on a pitch with measurements of 180 by 75 feet. Solid walls all the way around lead to a plethora of rebounds and pinballs! Let me tell you that indoor is bloody exhausting and you need subs more than ever! In such a tight area, toepoke shots were so effective, yet so annoying to watch as a football traditionalist. I loudly disapproved at the start, but actually used them quite a lot in the end as goalkeepers didnāt expect them and nobody knew where the ball would end up! This is not just your casual game of five-aside by the wayā¦there is a whole book of unique rules (including the controversial three-line rule among others), with match referees, who have to be certified. Games consist of two 25 minute halves and you can get blue, yellow and red cards! Blue card = two-minute time-out. Yellow = five minutes. Red = whole facility ban plus a trial with the disciplinary committee (basically FIFA). Working and playing there was challenging at times as you wanted to win, but you also didnāt really want to upset customers/referees that you have to build relationships with. Itās a fine balancing act, but I think I got it just about right and only received one blue card(hand of God) in hundreds of games played. Once the āregular seasonā is over, the play-offs occur, with the lure of āhalf-price beerā for the winners often inspiring the teamsā¦XLSW is the biggest seller of beer in the whole of Richmond. Impressive! Indoor Soccer is fantastic and Iād love to play and be a part of it again. Partizan Richmond United were my outdoor team and we were decent (I think we finished as runners-up). Roachy = absolute Scottish legend. #Helen #GoalsBusiness


Jamaica - I loved living with a few Jamaican lads. We had such a laugh living and working together. FIFA was on repeat. The nights out were great and we all played footy together too. Their cooking was sublime. Hopefully King Rusty has got a bit better at sh*thead by now⦠#BobsleighTeam

KickersĀ - Richmond Kickers were my local professional soccer team. Kickers played in the third tier of professional soccer (The USL) and the standard was quite impressive. On my first visit to City Stadium, I saw them narrowly lose 2-1 to a West Brom side that saw one of my heroes in Gareth McAuley play! In the summer of 2016, Kickers went one better and shocked a strong Swansea side by deservedly beating them 2-0. Both games were delayed by major thunderstorms, which was certainly a new experience for me and the English sides (Tony Pulis did keep his hat on). After settling into my XL Sports World job, I broadened my journalistic horizons and the Kickers were fantastic for me. They took me on in a part-time intern basis, and as the 2016 season progressed, I often found myself in the Kickersā headquarters, writing articles and becoming part of the team. I even helped out the retail team once and sorted out the club merchandise! It was great to see how a professional club operates and I was very thankful to be a small part of the journey. I was very impressed with their ticket promotions too; prices were cheap (often $10) and there were stacks of drinks deals for paying customers too. Kickersā average gate was around 4,000 when I was there. Impressive. #RVAIsRed




LifestyleĀ - You can do what you want really. I had so much freedom and lived a very relaxed life. All I really did was drink beer, eat food, play football, and hang out with friends. Perfect. I hit the gym a bit, I dived in the pool a bit. Concerts were epic (Milky Chance being my favourite), but you had to be careful of the crazy rednecks which were also in abundance at other events I attended such as NASCAR and the Rodeo. The Rodeo was a strange one; itās something I can say Iāve been to, but Iām not too keen on it. Being a sport fanatic, I also put a lot of effort in to see live American Football, Baseball, Hockey, and Basketball matches. All of which were fascinating and very different. I must say that the hype, the electric atmosphere and the interval entertainment significantly adds to the value for money of attending American sporting occasions. They make you feel involved and you cannot take your eyes off the spectacle. I often went line dancing (LOL. Hopefully there is no video footage of my amazing dance moves out there) at a local bar, and loved Rugged Maniac which consisted of a 3-mile run littered with challenging obstacles (fire, barbed wire, tunnels, etc) and mud up to your waist! Paddleboarding was bloody immenseā¦once you could do it. I did fall over a few times initially, but it was brilliant thereafter. I shot a few guns (Walmart was full of them) and, like everybody else, got hooked on Pokemon Go. The English accent drew a fair bit of attention too for some reasonā¦#ILoveYourAccent



Mates - I was very fortunate to have such a close group of friends during my stay; they were really friendly, fun and made my experience all the more enjoyable. There are too many people to individually mention, but I made a lot of good friends I still keep in touch with. Most of these friends came from working at XL Sports World. I think itās fair to say that I received a lot of ābanterā for my British roots, but elephant fan āHarry ladā (fellow Brit) and I certainly gave as good as we got! Drinking games and hanging out with the likes of Justice, Wankathon Ian, Cheeky Keeky, Jesstice, Creechy, King Rusty, Coach Katy, Tommy Tuch, Syd the kid, Carlos Mohammed, McGinn, Daryl and big man Otto et al were always good value and lots of memories were made. I left them all supporting Ipswich Town and becoming experts at Sh*thead and Drentheā¦#AlrightMate

Newspaper - After getting involved with the Richmond Kickers, I proceeded to write several match reports for the local newspaper: The Richmond Times-Dispatch. Being referred to as a special correspondent (!!), I covered games against teams such as Charlotte Independence, Bethlehem Steel and Louisville City, with my RTD front page on a thumping 4-0 Kickers win remaining my biggest achievement in journalism. I loved the challenge of writing for an American audience, using phrases such as cleats (boots), on frame (on target) and offsides (offside) with a hint of disapproval in my face⦠#SportSells



OpportunityĀ - I am so very grateful for the whole opportunity. Ultimately, I grabbed this opportunity after working for the same company in England. My first involvement with XLSW was during a university placement that saw me lead American groups on sports tours around the UKā¦We visited places like Wembley and Wimbledon to mention a few, and my job was to show Americans the sights and take them from A to B. Sounds pretty cool, right? Well itās a bit harder when you do it with a broken ankle..! Hard work and determination got me through that tour (I did get a first in that placement) and future opportunities rose from it as I was invited out to Virginia. XLSW now have bases in Florida, Maine, North Carolina, Georgia, and Pennsylvania. They, alongside soccer, are growing all of the time. #GoForIt

PatriotismĀ - You wouldnāt believe how proud I felt to be British out there. I think I got the patriotic bug as Americans are so proud of their country and to ābe Americanā. They love celebrating their country and indeed othersā as they go absolutely mental for St Patrickās Day which is something we barely even celebrate in England! Thanksgiving and July 4 (Independence Day) are also massive and are just excuses to drink loads of beer and eat loads of food to be honest. England should have more days like that. āThe Star Spangled Bannerā national anthem was absolutely everywhere! It seemed like it was sang at any excuse. From sporting occasions to the rodeo and NASCAR racing, every single American would standup, remove their hat, and belt out āthe land of the free and the home of the braveā very seriously! If you didnāt sing, or at least stand up, it was very frowned upon! Fortunately, Richmond possessed quite a large English and Scottish contigency out there, so that helped me keep sane! #StandUpIfYouLoveTheAmericans

QueenĀ -Ā OurĀ QueenĀ isĀ aĀ legend. Americans love her. We love her. What a woman. #GodSaveOurQueen

RichmondĀ - Richmond is a cool place. Very artsy. Very cultural. It has a bit of everything. There are loads of great bars and places to eat. Richmond is definitely not shy of an event either, with half marathons, mud runs, live bands and gin festivals on every street corner. Soccer is growing all the time out there. You can watch more live football there than you can in England. Itās crazy and is probably why I loved my time there so much. #VirginiaIsForLovers


SkunksĀ - Ahhhh, our Social Coed team consisting of all the lads and ladies in our friend group. What a team we were; I think we won the trophy four times! Iāll never forget my Skunks debut when I scored a āgirl-goalā (there is alternate scoring in Social Coed). Quite a few people laughed at that. We played good football, had a good team spirit, and drank loads of beer afterwards. Our girls, alongside a lot of other females that played at XL, were very decent by the way. I can see why the US are so dominant in the womenās game; they love it more than the blokes! I believe the Skunks have sadly dispersed now, but am also led to believe that my number 32 shirt has been retired in honour of my motoring arms and legs. #Champs.

As well as Social Coed, I played for several teams in the Menās Open, which was a different ball game. I think I lost two or three āAā finals with āLeicesterlonaā, which was gutting as we had a great team who moved the ball well and rotated well. Conor Sammonās (ex-Ipswich) best friend played for us as well! I never thought America would link me to the former Kilmarnock striker; footballās a funny old game! Underdogs Ian FC, captained by the inspirational Ian Robinson, also lost a final, in theĀ āBā division, after scoring three goals in the last two minutes of the semi-finals to spark absolutely wild scenes! I will never forget Marc Gohlke flopping around on the floor like a fish while trying to save a shot. Good times. I also need to mention that I scored five goals in an āAā game once. #WillRigsOnFire.
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https://www.facebook.com/will.ridgard/videos/vb.710673231/10153890752158232/?type=3
TravelĀ - USA is one of the biggest countries in the world, so it would have been rude not to have done a bit of exploring. Unfortunately, I didnāt get to visit all 52 states, but I did manage to tick off Florida, Washington DC, and both the Carolinas. DC was amazing. I loved it. I saw all the sights, where the history of the US presidency is well-celebrated. Florida was hot. So hot. Lots of lovely beaches there, with the white sand squeaking with every footstep. I wouldnāt recommend getting stuck in Boston airport and sleeping on the floor though. Thatās not so fun. #Explore

UberĀ - Uber is extremely popular out there and is pretty much used to and fro all parties. However, the Jamaican lads and I did get stung one night when an Uber cost us $300 for a 25-minute drive. We didnāt know whether to laugh or cry in the morning. I think that was my last Uber tbf. #AToB
VoteĀ - I was in America the night of November 8, 2016 when Donald Trump was elected as the president of the United States of America! I was deported a day later. Lol. JK. I returned home a month later. Itās cool to say that I witnessed this significant piece of American history though. I sat up until the early hours with a six pack of Bold Rock and watched it all unfold. Virginia was 50-50 for the recordā¦#DonaldTrumped

WeatherĀ - It was extreme. The humidity was relentless. The sun continuously baked.The rain was torrential. The thunderstorms were enthralling. The snow was extraordinary. Iād say Virginian summers saw temperatures average around 32 degrees celsius (90 fahrenheit). Florida was something else, I think it got up to 43 (110) at one point. Outrageous. The snow locked me inside my apartment for a whole week. My Elentra had to be rescued by a snow plough. Sadly, I never got to drive one. I absolutely loved the extreme thunderstorms. They were petrifying, but awesome to watch (especially with a beer on the balcony). #StormChasing


XLĀ SportsĀ WorldĀ - XLSW was where I spent the majority of my time. My role was very varied and I enjoyed all of the challenging elements that went with it (mostly). I did a bit of coaching, which I really enjoyed. I did some marketing and PR work, and was especially prolific when co-promoting and setting-up our Open House project, pushing and driving our Youth programmes through. I wrote weekly newsletters which differed in content and I drove the social media to new levels. I managed the facility most evenings, checking teams in and co-deploying an effective payment system that was well-respected by teams, referees and players (eventually). I established excellent relationships with current and new customers - consistently attracting a host of new team$$, while maintaining current customersā business. I scheduled league games (which is harder and more time-consuming than it sounds). I introduced cricket to XLSW. I ordered food. I pulled pints. I cooked food. I cleaned toilets. My role certainly varied and it was brilliant to do for just over a year. Social media is massive, but word of mouth is still the most effective news source there is and I think I did a lot for XLSW and their customers. It wasnāt all fun and games though. People moaned. Referees were abused. Fights occured. I had to call the police once. When it boils over, it boils over. It was uncomfortable at times. #PlayTheXLWay

YoungstersĀ - My American adventure all started through the Summer Camps. For three months, alongside Daryl, I coached āsoccerā to hundreds of kids. It had its challenges and was extremely tiring, but I had a cracking time! There were some excellent players and some amazing kids. Some werenāt so good or nice, but, collectively, we all had a great summer coaching them. The Summer Camps certainly prompted me to work with children as you can have such a positive influence in their lives. #JustPlay

ZooĀ - Z is such an awkard letter, but Richmond has a zoo. I didnāt visit it, but I did think about it. Itās quite good apparently. Maybe next time. #ZooLander

So there you go. There is my A to Z analysis of my time in America. I do miss parts of it. I had a cracking time and it played a big part of my life and led me to where I am today.
Did I really live there though? Iām still no clearerā¦
#america#americanadventure#atoz#britsabroad#travel#explore#lifestyle#richmond#va#virginia#footballislife#summercamp#godsavethequeen#submission
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After finding my writing fingers again, I thought Iād reblog this piece I wrote nearly three years ago (originally published in December 2015). Interesting reading in hinsight...
Iām now working on a piece post-USA. What did I do when I got āhomeā? Was it hard to settle back in? What next steps did my career take?
#StayTuned
JOURNALISM...AN EXPERIENCE!
Journalism. What a slog.

Iāve had plenty of āworkā, but never a 'jobā.
Thatās my analysis anyway, since graduating with a NCTJ-accredited 2:1 Sports Journalism Degree (with Honours) from the University of Brighton in July 2013.
More than two years on from the proud moment of graduation, thereās never been a dull passage since.

I have applied for stacks of journalism jobs over the last two years, but have found that final finish line of gaining a full-time, contracted position somewhat elusive.
I had 95p to my name a year on after graduating and that was after spending six freelance months working for Archantās East Anglian Daily Times/Ipswich Star daily newspapers.
My involvement with the above employer has been a rollercoaster ride in itself.
I initially went for a one-week work experience placement back in October 2013.
They asked me back for a second week, but with a potential job in sales lined up in London, it was decision time.
But I followed my dream, and returned for a second and third week of unpaid experience, before it was decision time for them. They had to cut me off or offer me some paid freelance stuff.
Fortunately for me, it was the latter, and my first ever paid piece of work was a back-page with Ipswich Town striker Daryl Murphy, following a dire 1-1 home draw with Barnsley on a wet Friday evening at Portman Road.

Initially on just a three-day week agreement, I got my teeth stuck in for the next five months and improved my writing style, my journalism thought process, and built up my contacts. This was before a cold March morning, when I received a surprise call into the office.
This was it, I thought. They were going to offer me a full-time job. I was excited.Ā
What in fact happened was the complete opposite. They were cutting me off immediately, due to 'financial reasonsā. I couldnāt believe it, I thought I was rapidly improving and providing some good stuff. Ā
I was annoyed, of course I was. I remember cursing like mad when I got home, and a trip to the local public house, amid two wobbly bike legs, was fully exploited.
'Youāll be backā, 'be proudā, and 'you never know what will happen in the futureā were three common catchphrases said to me from a plethora of supportive people at this point, which I reluctantly acknowledged. I felt like I had failed.
After the non-league football scene finished in April, I was completely done and I scouted around for other work, other opportunities to explore.
A brief spell labouring for my old man sufficed to pay the bills, but journalism seemed a tough nut to crack.
I sent dozens of job applications online, but heard very little back, which disappointed but didnāt surprise me. I went for an internship at a national newspaper only to get rejected for 'not having enough experienceā. (!).
Another internship opportunity replied to me saying 'the position is unpaid, but we have a toaster, so you can bring all the bread you like inā. It was in London, I live in deep Suffolk. I never went for that position.
As far as I was concerned, Iād done my time of this 'unpaid work experienceā malarkey. Iād had enough of them during and post-university.
There gets to a certain point where you cannot work for nothing anymore.
Donāt get me wrong, it is something youngsters and graduates have to do - especially in the competitive field of sports journalism, and I gained invaluable insight, confidence, knowledge, and contacts during my time at MATCH Magazine, Football Exclusives, and Queens Park Rangers (where I was a SoccerSight matchday commentator - providing commentary to visually-impaired fans).


But my advice would be not to get taken advantage of, and only do this 'experienceā until a certain point, and if it is providing you with something and will look good on your CV.
I had a couple of interviews for full-time positions, and came close, but in July and August, I was back at the EADT, covering the local tennis tournaments.
I didnāt mind it. I like tennis. I caught a tan, and I got to know some local links who I formed a bond with to produce future pieces - what journalism is all about.

You can have all the qualifications you like, 120 words per minute shorthand blah blah blah, but if you canāt talk to people and build connections, how do you expect to get stories?
Especially in the local environment, where there is no hiding and you have to go out there and get it - not being afraid to pick up the phone, attend events, and speak to people you have never spoken to before.
If you make an effort with people, theyāll make an effort with you. Thatās how Iāve worked anyway.
With my foot creeping back in the EADT door, I was initially offered Thursday and Sunday shifts again. Not ideal, but better than nothing.
I took the offer up. One of the key things in journalism is not to say no. I could have easily said no, but that would have been naive and stupid - regardless of what happened before.
I was determined not to be 'cutā again, and although frustrated that a full-time position was never likely to come to fruition, I kept my options open - a positive of being freelance.
With my journalism skills improving, those initial two days in August turned to five or six come May in a 2014/15 football season for me to remember.
A year on after that first day of 'experienceā at the EADT, I made my Football League print debut, covering Colchester United v Fleetwood Town (a 2-1 home win) as the paperās main writer at the Weston Homes Community Stadium.
It was a proud moment, and I loved it. Colchester were also happy with me, as before kick-off, the Uās had not won a home game all season and sat in the relegation zone!

Suddenly I was becoming more noticed, and Iād found a style that suited me - there have been times where my work has been a bit jumbled, but, the more you do something, the better you get at it, and thatās no different in journalism.
I was pulling out non-league exclusives on a consistent basis, people were trusting and engaging with me, and I was producing clear, precise copy that everyone seemed to enjoy.


After predominantly just focusing on writing in my first spell, I broadened my skills by being trusted to sub, write headlines, put pages together, fit pictures in, and use the companyās social media networks.
I then came up with an idea to run a weekly column named 'Park Lifeā - looking at the local grassroots football game.
There was a void space for it, and after all, non-league football had quickly become my speciality. I quickly realised that, during work experience at the EADT, this was the gap for me to try and fill if I had any chance of getting myself some paid work.
I could go on for hours and hours about my passion for non-league football, but letās just say that drive was portrayed in Park Life, where I could express myself, tell people my thoughts, and give teams coverage who had never received any before, in my own unique tongue-in-cheek style.


Iād like to think that the column was a hit - and it broadened my range, in terms of producing content and my thought process behind producing stories.
The perfect example of which would probably have to be a piece regarding non-league teams, Ipswich Town, Portman Road, and the Hospital Cup.
A controversial arrangement - seeing as Ipswich had, for the second year running, just dismissed non-league clubsā hopes of playing end-of-season county cup finals on the Portman Road turf (citing the Bluesā possible play-off involvement as the excuse in 2015), Town announced that the Hospital Cup (which used to be a pre-season match between Norwich and Ipswich) was set to return as an Under-16 game at Portman Road, in between possible dates where Ipswich would have been involved in the play-offs.
Town really had shot themselves in the foot with this announcement, and the plethora of criticism from local non-league associates, many of whom have grown up supporting Ipswich Town Football Club, was aplenty. And rightly so.
Brave enough to print Ipswich a few home truths - in the paper and online - I stand by everything I said in those two carefully-crafted columns which can be read here: (http://www.greenun24.co.uk/non-league/ipswich_town_disappointment_for_suffolk_fa_county_cup_finalists_but_norwich_city_joy_for_norfolk_fa_finalists_1_3973049 and http://www.ipswichstar.co.uk/sport/the_hospital_cup_another_kick_in_the_teeth_for_non_league_1_4010509).


I actually ended up going to watch one of the Norfolk County Cup finals - Dereham Town v Wroxham - just days after Norwich City beat Ipswich Town at Carrow Road in the Championship play-off semi-finals. And it was the Canaries who ended up winning promotion into the Premier League. Karma, perhaps? This seasonās arrangements for Suffolk Cup finalists are TBC.

With the column flourishing, and more trips involving Colchester under my belt, it was in fact around this time (March 2015) that my interest in a possible summer trip to America stemmed.
After all, once the football season had finished, I was only likely to be working two or three day weeks with the Anglian.
A trip to the States would be refreshing and a great experience (thereās that word again), why would I say no? But I was still reluctant to start with and kept it firmly under my hat, as all journalists can do.
The plan was to still find a full-time role somewhere, and with nearly 18 months of consistent professional work on my CV - which also included occasional work for BBC Radio Suffolk and The Non-League Paper - I was getting noticed by employers, and received replies on job applications that I was previously getting ignored by.



I was astounded that I was getting interviews for some of the positions I applied for, but I did, and came mightily close, only to fall to the classic 'experienceā or 'local knowledgeā reasons given for missing out. Ā
A lot of jobs seem to go internally, and thatās fair enough I guess, but also a waste of time for other hopefuls who trek up and down the country specially for interviews.
So still with no full-time role, I headed out to the States (Virginia) in June, with ambitions of just enjoying my time out there for a couple of months before coming back refreshed and raring to go for the 2015/16 football season.

Iād been across the pond twice before, and although I was excited to see what would lay in store, it was all a bit of a last resort opportunity.
It turned out to be an opportunity I wonāt forget. I ended up extending my stay until the last possible return date of my 90-day VISA, I absolutely loved it, and will hopefully continue to do so this time as I head out for a predominantly PR and social media role for a sports company.Ā
Pre-summer, I didnāt see myself wanting to come back, but after the whole US experience, I was very keen to and luckily enough, that has come to fruition.
Top lifestyle, people, weather, and food, I found that, as a Brit, there is little pressure on you in America, and at the age of 24, nowās the time for me to get out there and explore a little bit.


Itās a fantastic opportunity that I may as well give a shot, and if it doesnāt work out, I can always come back. Ā
How did I get the opportunity in the first place? Well, I initially went on a work experience placement with the same company back in March 2013, and with a broken ankle. What was I saying earlier about making contacts and never saying no? You never know what things lead to.
Will I miss working in local sport close to home? Yes, I will, I have thoroughly enjoyed talking to people who want to talk to you and receive coverage, but it is time to move on - 4,000 miles away in this case.Ā
Working for the EADT has been great, it is a place where I have learnt and developed so much. Frustrating at times, yes, but I am extremely thankful for what theyāve taught me, culminating in an opportunity to report on my boyhood club Ipswich at Blackburn two years on from going on work experience.



Mistakes? Iāve made loads. Some major, mostly minor, but everyone makes them. You canāt let them bother you though, and you move onā¦
And any slight doubts I had about this big change were rectified when I saw a recent advert for a full-time journalism job offering Ā£14k a year. I would have applied for that job a year ago. Itās time to take a bit of time out and give something else a shotā¦
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